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Dr. Kokane

General Physician, Pune

200 at clinic
Dr. Kokane General Physician, Pune
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kokane
Dr. Kokane is one of the best General Physicians in Shastri Nagar, Pune. Doctor is currently associated with Rotithor Mathura Clinic in Shastri Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kokane on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rotithor Mathura Clinic

Shastri Nagar Chowk, Nagar Rd, Kalyani Nagar,Pratap Rao Hula Market,Landmark:-Opp Arvada Police Station, PunePune Get Directions
200 at clinic
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EIF seen in left ventricle of the babies heart. She said it is a light marker. I am 31 year old, 5 month pregnant. What is this EIF and how it effects my child.

MBBS
General Physician, Greater Noida
EIF seen in left ventricle of the babies heart. She said it is a light marker. I am 31 year old, 5 month pregnant. Wh...
Hello lybrate-user eif means echogenic intracardiac focus it is a small bright spot seen in baby's heart on usg. It represents deposition of calcium in cardiac muscles. It is found 3-4%normal pregnancies. It has no impact on heart functions. Often resolves by 3rd trimester. Sometimes there is an association between eif and chromosomal abnormality as downs syndrome. If baby has normal chromosome there would be no associated problem to be concerned so sometimes doctor may suggest you for an amniocentesis that is done at15-20 weeks of pregnancy. If an isolated eif, chances are strongly in favour of normal pregnancy outcome. So don't worry be positive. Best of luck.
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Nutrition tips for Polycystic Ovary Syndrome (PCOS)

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
Nutrition tips for Polycystic Ovary Syndrome (PCOS)

If you have Polycystic Ovary Syndrome (PCOS), eating well can help manage some of the long term complications of this condition. Read on to learn about the best nutrition choices you can make if you have PCOS.
What is PCOS?
PCOS is a condition that affects women. It is caused by an imbalance of a woman’s sex hormones which may lead to:
Menstrual cycle changes
Skin problems such as acne
Increased hair growth on the face and body
Cysts in the ovaries and
Trouble getting pregnant
PCOS affects up to 10 percent of women. It may be genetic since women with PCOS are likely to have a mother or sister with PCOS. Women are usually diagnosed in their 20s or 30s, or sometimes when they are teenagers.
PCOS and weight gain
If you have PCOS, your body makes too much androgen. Androgen is often called the "male hormone," but small amounts are made in women’s bodies too. If your body makes too much androgen, it can lead to weight gain, especially around the belly area. This type of weight gain can increase the risk of:
High cholesterol
High blood pressure
High blood sugar
High triglycerides
Heart disease and
Diabetes

Tips for maintaining a healthy weight with PCOS
There is no specific diet that can prevent or treat PCOS. However, eating well and being active can help manage some of long term complications of PCOS. The good news is that losing anywhere from 5 to 10 percent of your body weight can help with weight-related health problems.
The best eating plan if you have PCOS is one that helps you manage your weight and also lower the long term risks of diabetes and heart disease. This plan should be low in saturated fat and high in fibre.
Choose better fats:
Too much saturated and trans fat in the diet can lead to weight gain, high blood pressure and high cholesterol. Limit foods that contain saturated and trans fats. Instead of these bad fats, choose smaller amounts of healthy unsaturated fats, which are found in vegetable oils like canola and olive oil, avocado and nuts. Aim for a total of 30 to 45mL (2 to 3 Tbsp) of healthy fats each day. You can learn more about choosing healthy fats here.
Increase fibre:
Eating more fibre can help maintain blood sugar levels and lower your cholesterol. Plus, fibre helps make you feel full, so you tend to eat less. This can help with weight control. Aim for 21 to 25 grams per day. Here are some high fibre foods to try:
Fruit – especially berries, pears, oranges, figs, kiwi
Vegetables – especially peas, spinach, squash and broccoli
Whole grains – such as oats, brown rice, whole wheat, quinoa, barley and buckwheat
Legumes – such as lentils, chickpeas, soybeans and kidney beans
Cereals made with wheat bran, psyllium or whole grain oats
Nuts and seeds – such as almonds, flax, sunflower seeds
Enjoy protein:
Similar to fibre, protein also helps you feel full for longer, so you will eat less. This is a great way to help control your weight. Make sure that you have some protein at every meal and snack like chicken, turkey, beef or fish. Or, try vegetarian options such as legumes, soy or a quarter cup of nuts or seeds. Milk and low fat yogurt are also good sources of protein.
Foods to limit:
Some foods cause weight gain if you eat them often. Choose fewer foods that are high in sugar, salt, refined flour and fat such as:
White rice, pasta or bread
Baked goods
Regular soda
Candy and chocolate and
Salty snacks
Be active:
Try to get at least 2 ½ hours of exercise each week. Start with 10 minutes of activity and work up to longer times as your body adjusts. Review the Canadian Physical Activity Guidelines for activity ideas. Even if you don’t lose weight, exercise can help control your blood sugar and cholesterol levels and lower your risk for heart disease and diabetes.

I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got injury in spinal cord. Does it will make any problem. In future. Does it may problem for my sex life?
Spine is a vital role in human body for stability and mobility. Defiantly spinal cord injury creates problem so do exercise of spine and also help of physiotherapy treatment to maintain your flexibility.
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I am 33 year old suffering from left side chest muscle pain since 1 year and I am also suffering from strong palpitations. I have ecg, 2d echo and tmt all are normal. But still I am not getting relief from pain. Please help me out.

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
I am 33 year old suffering from left side chest muscle pain since 1 year and I am also suffering from strong palpitat...
If all these tests are normal, you may be having non cardiac chest discomfort. Take t paracetamol for a few days and see for symptomatic improvement. Nothing to panic.
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Sir I m getting reverse sleep time problem. I get sleep @3 am and wake up at 1 pm. So its kills my daily plans of work. What should I do.

MBBS, cc USG
General Physician, Gurgaon
Sir I m getting reverse sleep time problem. I get sleep @3 am and wake up at 1 pm. So its kills my daily plans of wor...
This cycle can not be change in one day you need to work on this problem Do regular physical activity in daytime so that you will get tired in night Avoid tea coffee after 7 pm You can use alarm and gradually reduce your waking time by 15 minutes Do not see exited Movies or don't read any novel/ book in night Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) Consult me if symptom persist
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I do not have a speech therapist in my locality. I stammer very badly, I cannot communicate normally with people. I even cannot say my name. Can anyone tell me home remedies to cure stammering?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
Stuttering treatment procedures is taken more than 1 month. Do breathing exercises 4-5 times in a day. Speak slowly with others like prolongation of each word and letter so it can be slowly stop but definitely you need to be monitor by Speech Therapist. Thank you.
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Am 28 years male, newly married, I tried to sex with my girl but my part is not going inside her she is getting pain in that area, any ointment is there to apply. Suggest pls.

MBBS
General Physician, Mumbai
Am 28 years male, newly married, I tried to sex with my girl but my part is not going inside her she is getting pain ...
I will suggest you to stimulate her clitoris for few seconds and than insert your penis inside her vagina.
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I am 21 year old male. I have a problem of taking breath while I do rest for sometime. I have tried most consult of the doctors but I did not catch what is the issue please help me with these and guide me?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
This is not a problem at all..taking breath at rest is normal..but if it comes with difficulty then get ur chest X-ray done and revert with reports..stop smoking
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In my left year there is wax because of which there is problem in hearing and wax is like stone so what should I do?

MS - ENT, Diploma - Diploma - OLO - Rhino-Laryngology, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
In my left year there is wax because of which there is problem in hearing and wax is like stone so what should I do?
Use soliwax ear drops three times a day for 5 days, 5-6 drops, keep lying for 3-10 minutes each time, then get it cleaned by a ENT specialist.
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I have fever for last 15 days please suggest me some good medicine so that I recover fast.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have fever for last 15 days please suggest me some good medicine so that I recover fast.
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello sir my self alok Sharma suggest me some effective medicine for better digestion. My digestion is very bad please help me out.

BAMS
Ayurveda, Navi Mumbai
Hello sir my self alok Sharma suggest me some effective medicine for better digestion. My digestion is very bad pleas...
Lybrate-user do the following home remedies, 1) 1tsf ginger juice +1tsf lime juice +1/2tsf hung before food. 2) don't sleep or sit immediately after food. Walk at least 100light steps. 3) avoid too much of sprouts, potatoes and fermented foods. 4) drink one glass of lukewarm water with half squeezed lemon after every dinner.
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Sir, my daughter of five years old is suffering from ichthyosis. Is it curable? is any medicine available for this? please guide me.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Lcthyosis is a congenital skin disorder in which the skin is dry & scaly like a fish. Although there is no permanent cure, proper emollients & other therapies can keep it relatively healthy. Consult a good skin specialist.
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What Causes Itchy Skin? + How To Trace The Causes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
What Causes Itchy Skin? + How To Trace The Causes?

Itchy skin is a very common skin condition, which is a potential source of discomfort by forcing you to scratch your skin and cause irritation. Itchy skin is a very common condition, which happens very often among individuals. But, it can also be one of the symptoms of a larger disease. Itchiness of the skin may vary in intensity from mild to severe and it is mostly treated by anti-irritant measures that can be done by anybody at home.

Key identifiers: Itchy skin condition is mostly limited to certain areas on the skin, but it may also affect all body parts with an uncontrollable urge to scratch. Some of the additional key identifiers of the medical condition are listed below: 

  • Skin redness
  • Bumps or patches on the skin
  • Swelling or inflammation of the skin
  • Cracking of the skin
  • Leathery or scaly texture of the skin

Causes: Skin itching can happen due to a variety of reasons, some of the most common ones being:

Common skin conditions: The most common kinds of skin disorders like acne, eczema, etc. often lead to skin itching. Itching is mostly accompanied by other skin conditions like redness, breakouts, inflammation, and such others.

Internal diseases: Diseases related to the kidney and liver often lead to skin related disorders among which the most common one is skin itching. Additionally, itching may also happen due to serious diseases like cancer.

Nerve related disorders: Diseases that affect the nervous system, either directly or indirectly also act as a catalyst to the skin itching process. Examples of such diseases would be diabetes mellitus, pinched nerves, sclerosis and shingles.

Pregnancy: Pregnant women often experience itching on body parts like abdomen, thighs, breasts and arms.

Drugs: If you are regularly taking antibiotics or antifungal medicines, then these might have some unwanted effects of the skin among which skin itching is the most common one.

3172 people found this helpful

I have a lot of ringworms on my thighs and lower legs. Can you please suggest a suitable cure?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi start with livaffin cream for at least 3 weeks. Please send a photo so I can advise for tablets if you need any.
1 person found this helpful
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I am suffering from throat infection, I can't eat well, I can't taste anything good so what precautions should I take?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am suffering from throat infection, I can't eat well, I can't taste anything good so what precautions should I take?
Take Belladonna 30C one dose now and then take cosmos 30C 2 doses daily for 5 days. It will be alright. Take care :) And keep drinking warm water.
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I am 38 years old have been having severe cough in morning till the mucus comes out while coughing or sneezing and nose becomes clear. Also when I eat breakfast cough come but in day it is fine but nose dries up.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are having asthma with rhinitis. Try combihale fb 2002puff/twice/day with glemont fx 1 tab/day with breakfast.
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My mom has fistula. Please suggest the food she can intake. And she under going ayurvedic treatment (thearding process). Can any prefer some pain relief medicines.

MBBS
General Physician, Faridabad
Surgery is usually necessary to treat an anal fistula as very few heal by themselves. you can take tab dolo soso. thanks
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I am suffering with headache and I can't able to sleep at nights because of headache. I will be really happy if you solve my problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am suffering with headache and I can't able to sleep at nights because of headache. I will be really happy if you s...
A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease. Chemical activity in your brain, the nerves or blood vessels of your head outside your skull, or muscles of your head and neck — or some combination of these factors — may play a role in primary headaches. Some people may carry genes that make them more likely to develop such headaches. The most common primary headaches are: Cluster headache Migraine (with and without aura) Tension headache (medically known as tension-type headache) Trigeminal autonomic cephalalgia (TAC), including cluster headache and paroxysmal hemicrania There are other headache patterns that are generally considered types of primary headache but are less common. These headaches have distinct features, such as an unusual duration or pain associated with a certain activity. Although these headaches are generally considered primary, each of them could be a symptom of an underlying disease. These headaches include: Chronic daily headaches Cough headaches Exercise headaches Sex headaches Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress You check your eyes and see if you have any refractive error and then plan medicines
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I have an erectile dysfunction problem. I want to plan for kids and want to understand how I can cure this. I have interest but not able to because of not able to maintain erection for long. what to do.?

Advanced Aesthetics
Ayurveda, Gulbarga
I have an erectile dysfunction problem. I want to plan for kids and want to understand how I can cure this. I have in...
If your erectile dysfunction is caused by an underlying health condition, such as heart disease or diabetes, that condition may need to be treated first. In some cases, treating the underlying cause may also resolve the problem. If you are taking medication that can cause erectile dysfunction, there may be an alternative. It is important never to stop taking a prescribed medication unless you are advised to do so by your GP or another qualified healthcare professional responsible for your care Erectile dysfunction can often be improved by making changes to your lifestyle, such as: • losing weight if you are overweight • giving up smoking • cutting back your alcohol consumption • not taking illegal drugs • exercising regularly • reducing stress Counselling may be required if the underlying cause of your erectile dysfunction is psychological Males, who are unable to gain harder and fuller erection, could not penetrate into her and offer sexual pleasure to their ladies. Some males gain erection but lose erection quality in the love act. It leaves both the partners dissatisfied in lovemaking. Weak erection is another problem preventing males to engage in lovemaking. Males, who are old, suffer from reduced energy levels, stamina, vitality and vigor. Such males also suffer from low semen load. You cannot enjoy intense sexual pleasure with reduced semen load. All these sexual problems can be effectively cured with the help of herbal pills like capsules. You are advised to use this herbal pill regularly two times with milk or plain water to improve vigor and vitality and achieve harder and fuller erection for pleasurable lovemaking for medicenes consult privetl
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