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Dr. Kishor Bhandari

Ayurveda, Pune

150 at clinic
Dr. Kishor Bhandari Ayurveda, Pune
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kishor Bhandari
Dr. Kishor Bhandari is a popular Ayurveda in Kothrud, Pune. You can visit him at Kothrud Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kishor Bhandari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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36 Kothrud, Gaonthan, Navagraha Maruti, Bodhi Vruksha,Landmark:-Opposite Mhatoba Temple, PunePune Get Directions
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I am 35 Years aged male since two years my face's skin colour becomes black. What medicine should l go for?

BHMS
Homeopath, Faridabad
I am 35 Years aged male since two years my face's skin colour becomes black. What medicine should l go for?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream for your whole face and Bakson's Under Eye cream twice - in morning and at night daily.
1 person found this helpful
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I have discharge in one nipple with squeeze without pain. I have no identify lumps in my breast. The color of discharge is some time squeeze watery, some time, yellowish, some time rare with blood. I have two children. Second child is 12 year old and I stop feeding in 7 year before. And discharge is release 2 or 3 duct of nipple it is normal?

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I have discharge in one nipple with squeeze without pain. I have no identify lumps in my breast. The color of dischar...
If the discharge has been persisting for some time, there are two things to be done. One blood test is required along with medicines for 3 months. Secondly, a mammogram or USG at a good centre if possible. Do not panic but it is definitely desirable to be cautious and rule out all possibilities.
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My mom is suffering from ulcerative colitis.Which medicine has to take on regular basis ?

Homeopath, Kurnool
Ulcerative colitis: We some times eat things that we are not supposed to, which is why vomiting and diarrhea are so familiar in our life. However, if you are having vomiting and diarrhea for weeks or months you may possibly be ill with a more severe digestive problem called ulcerative colitis. If you are serious I'll take up the case through Lybrate.
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How should I get rid of pimples on my face and even pimple marks left on my face? I have an oily skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
How should I get rid of pimples on my face and even pimple marks left on my face? I have an oily skin.
Home remedies- mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. A paste of fresh fenugreek leaves, applied and washed off with warm water before going to bed is good for removing scars of old pimples. To remove skin marks, apply a mixture of carrot juice and pineapple juice to skin twice a week. This not only removes the marks but also adds shine to your skin. Do's and do not's- avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. Eat fresh, unprocessed food. Avoid white rice, bread, corn flakes and other foods which are high in glycemic index, triggering acne formation. Avoid washing your face with soaps. Use fresh aloe vera twice a day. Cleanse your face with lemon peels.
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Hello sir / madam ? I have snoring ?how to stop that ,please suggest me . My age is 27.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt . Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring….
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What is the normal weight for a boy 21 years old and 6 ft tall? And how to loose some weight easily?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What is the normal weight for a boy 21 years old and 6 ft tall? And how to loose some weight easily?
It just 65 to 70 is normal how to loos weight maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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I have nervous problem like my hands are shivering. Please suggest any remedy to cope with. I am 34 years of age n single. Before marriage I want to be rectified n be normal. Can you tell me what is the issue. This is for more than 10 years. I went to neuro doctor n he prescribed 2 medicine. I don't remember. My date of birth is 7 March 1982. Not able to fill in.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have nervous problem like my hands are shivering. Please suggest any remedy to cope with. I am 34 years of age n si...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity with strengthening and stretching exercises and breathing exercises for about 30 minutes regularly do revert for further assistance best wishes.
1 person found this helpful
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I want to lose my weight! It is consistently growing up my stomach. And digestion system is even not good. I always feel like heaviness all over day.

MS - General Surgery, MBBS
General Surgeon, Delhi
I want to lose my weight! It is consistently growing up my stomach. And digestion system is even not good. I always f...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Dear Sir, I have few Tags around my neck and one close to my eye in my face. How to over come with this problem sir ?

MBBS
Dermatologist, Hyderabad
Dear Ravi, Skin tags is a very common condition . They can be removed through a small procedure which can be finished in few minutes. You can visit our clinic for treatment. Thank you.
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I am having pimples on my face , near chin , on forehead ,on cheeks , & even dandruff & itchy scalp for the past 6 years pls help what can be done , pls My menstrual cycle is normal.

DHMS (Hons.)
Homeopath, Patna
I am having pimples on my face , near chin , on forehead ,on cheeks , & even dandruff & itchy scalp for the past 6 ye...
Hello, pimples, shedding under eyes, oily skin, tenning, dryness of skin, & wrinkles cause due to irregular life style, insomnia. Junk food, stress, anxiety but taking d natural recourse will, carry away the tresses making your skin sebum free and soothing. Tk, plenty of water free from contaminants to hydrate your whole body and to regulate your metabolism to absorb essential minirals, vit, protein, fatty acid, carbohydrates, omega-3 to nourish & smooth, your skin. Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. Tk your meal easily digestible, non-oily, non-irritant, simple, on time. Tk, apples, cheese, carrots, papaya, rajama, soyabeen, spinach, almond, walnuts to enjoy wellness. Tk homoe medicines: @ berb. Aqua q-10 drops, thrice with little water. Y @ echinecea q- 20 drops, with 20 drops of water, apply locally. Twice. Ensure sound sleep at least for 7/8 hrs in d night. Avoid, junk food, caffiene, dust, scorching sun, fried, spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Its been one and a half month I continuously pain in lymph node I left side of throat. Although I had taken a treatment n infact it got cured also vut after certain time, I start facing this pain. I keep having sore throat with cough. Please guide me what exactly is going?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Its been one and a half month I continuously pain in lymph node I left side of throat. Although I had taken a treatme...
Reccurent throat infection can cause regional lymph node enlargement. Avoid throat infection by regular gargling.
1 person found this helpful
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I am prone to diabetes due to family heredity, what kind of exercises I should be doing to prevent myself from being diabetic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am prone to diabetes due to family heredity, what kind of exercises I should be doing to prevent myself from being ...
Mr Kshitij, Any exercise is as good as any other.What is needed is maintaining normal body weight, taking a balanced diet giving exact calories matching ideal body weight and amount od daily exercise. Plus avoid excess fatty foods, deep fried foods, junk foods and pastries. Plus refrain from alcohol and smoking, Consume more of green leafy vegetables and salads and fruits. These things will help you to keep diabetes away.
3 people found this helpful
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I have a problem of seizures from last several years. I have taken many medications for this but the problem is not solve. please suggest some solution.

DM - Neurology
Neurologist, Rajkot
If it is resistant to medicines, it will require thorough evaluation. I have to see your whole file in person.
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If blood and mucus is coming out in form of saliva and my throat is paining a little bit. What should I do?

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
If blood and mucus is coming out in form of saliva and my throat is paining a little bit. What should I do?
Dear this is due to dryness of the mouth as there is mucus layer in the mouth which can protect us from getting infection repeatedly, as this layer you can regained by taking iron rich diet and fruits which can hydrate your mouth like shakes, watermelon, melon, sugarcane juices and avoid salty and spicy food as this can dry your mouth
1 person found this helpful
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I am feeling low energy from 2-3 months, I get tried to early. Could you please suggest me any tablet and doses to improve energy and strength.

DRCH, BHMS
Homeopath, Bareilly
Take homeopathic alfa-alfa tonic one spoon before meal two times daily, and five phos 4 tablet 4 times daily for one month and give me the feed back. Improve your diet.
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Watermelon pomegranate beetroot are good for diabetics or not? His motions are also not clear inspite of taking Trifala powder with milk at night before sleeping.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Watermelon pomegranate beetroot are good for diabetics or not? His motions are also not clear inspite of taking Trifa...
One can take all this in moderation. Bowel movements may be affected in diabetes due to autonomic neuropathy. Ask him to consult doctor for the same.
3 people found this helpful
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My gums bleeding while brushing. I think I am suffering from gingivitis problem. Can you suggest any creams or any home remedies.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My gums bleeding while brushing. I think I am suffering from gingivitis problem. Can you suggest any creams or any ho...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
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I'm 19years old, male, and my height is about 5ft5inches, I want to increase my height, please help me in this case, at least an increase of 4 to 5inches, is it possible? please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 19years old, male, and my height is about 5ft5inches, I want to increase my height, please help me in this case, ...
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
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I am 30 years old my height is 5.7 weight 52 please suggest best Medicine to gain weight And I hav a problem of ulcer.

MSc
Dietitian/Nutritionist, Chandigarh
I am 30 years old my height is 5.7 weight 52 please suggest best Medicine to gain weight
And I hav a problem of ulcer.
Hi lybrate-user never take supplements here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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