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Dr. Kishor Bhandari

Ayurveda, Pune

150 at clinic
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Dr. Kishor Bhandari Ayurveda, Pune
150 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kishor Bhandari
Dr. Kishor Bhandari is a popular Ayurveda in Kothrud, Pune. You can visit him at Kothrud Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kishor Bhandari on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kothrud Ayurvedic Clinic

36 Kothrud, Gaonthan, Navagraha Maruti, Bodhi Vruksha,Landmark:-Opposite Mhatoba Temple, PunePune Get Directions
150 at clinic
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I am unable to increase my weight. I am 21 years old & my weight is 48 kg only. I had gone through all test but all reports are good. Please suggest me a diet plan.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am unable to increase my weight. I am 21 years old & my weight is 48 kg only. I had gone through all test but all r...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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The problem is I do not feel hungry when I have my food I feel like vomiting . What should I for this? Everyone says I look sick. And even I suffer from weakness sometimes. My weight is 42 kg, I do not want to increase my weight but I want to look healthy.

MD - General Medicine
General Physician, Delhi
The problem is I do not feel hungry when I have my food I feel like vomiting . What should I for this? Everyone says ...
You need to increase your appetite and eat healthy food to have a good health and look better. Take syrup aristozyme two teaspoon three times daily. Do some light exercise daily and eat small but frequent meals.
2 people found this helpful
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My face is full of pimples I take many medicines but it remains as the same so what should I do to stop it and clear my face.

BHMS
Homeopath, Hooghly
My face is full of pimples I take many medicines but it remains as the same so what should I do to stop it and clear ...
Stop using ointments on your skin. It will worsen the situation. Wash your face with cold water 4-5 times a day. Use mild natural face wash. Drink 3-4 litrs of water. Don't eat junk food. Use fruit face pack. Take 1 pc carrot, 1pc tomato, 1pc apple grind it mixed some honey and few drops of lemon juice. Apply on your skin. With this you need proper homeopathic treatment. Only after thorough case taking medicine can b given. Soo if you want you can contact me through Lybrate in private conversation.
1 person found this helpful
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Sir I have lots of pimples black marks on my face Suggest me the best medicine to remove the permanently.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Sir I have lots of pimples black marks on my face Suggest me the best medicine to remove the permanently.
You should avoid oily and spicy food, avoid creams, sunscreen apply alovera gel, you can go for chemical peeling and consult your trusted dermatologist.
1 person found this helpful
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How to cure psoriasis? N wt are the food tat shd be consumed by a psoriasis patient? N how can he reduce itching sensation? Pls suggest the best treatment.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
How to cure psoriasis? N wt are the food tat shd be consumed by a psoriasis patient? N how can he reduce itching sens...
Psoriasis is mentioned under title kustha in ayurveda main treatment is panchkarma therapy. It's detoxification process by cleaning body. Mainly include vamana: medicated emesis virechan: medicated purgation rakta mokshana: blood letting after doing pnachkarma, internal medicine should start & remain continue. I need detail history of yours to decide root causes. 1 st treatment is too stop causative factors like sour salty spicy food virudhdh ahar milk too much eat hot & cold things simultaneously use ac too much go in sun light too much excessive heat food without oil or ghee stress etc are causative factors.
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Sir mera wife ka breast kuch dino se size 32 se 36 ho gaya isko kam karne ka koi solution hai kya?

BAMS
Ayurveda, Kolkata
Sir mera wife ka breast kuch dino se size 32 se 36 ho gaya isko kam karne ka koi solution hai kya?
There are two ways to reduce naturally and medication like using cream and capsule. So details her life style and food habit.
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I have a question regarding head bath. Can I take a regular head bath using the shampoo is a advisable one?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a question regarding head bath. Can I take a regular head bath using the shampoo is a advisable one?
You can have regular bath but you can shampoo youir hairs on alternate days as daily shampoo is not good for hairs.
1 person found this helpful
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Avoid Weight Gain - Gaining weight can cause many problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Avoid Weight Gain - Gaining weight can cause many problems.
Too much body weight puts your health at great risk.

When you take in more calories than you burn, you get fat -- it's that simple.

You've got to eat less. You've got to exercise more.
You've got to push yourself to make these lifestyle changes -- but you've got to do it to help avoid serious health problems like heart disease, diabetes, or stroke.

Visit or search for ssohm on internet for more tips and information on various diseases.
19 people found this helpful

Hi thanks for your all tips. I have curly hair, I have lot of hair fall give me good tips for that and suggest me good shampoo.

BHMS
Homeopath, Surat
There are number of reason for hair fall. If it is due to some systemic cause then systemic cause should be treated. Some tips are given below for prevention of hair fall. 1. Eat healthy and balanced food like pulses(soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungle infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. Try these tips.
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How to increase weight in summer. Help me sir my weight is so low. Send me a Name of any medicine which increase my weight in summer also.

MSc
Dietitian/Nutritionist, Hyderabad
How to increase weight in summer. Help me sir my weight is so low. Send me a Name of any medicine which increase my w...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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