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Dr. Kiran Sangwan

Ayurveda, Pune

100 at clinic
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Dr. Kiran Sangwan Ayurveda, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kiran Sangwan
Dr. Kiran Sangwan is a renowned Ayurveda in Baner, Pune. You can meet Dr. Kiran Sangwan personally at Kerela Ayurvedic Treatment & Medicine Center in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kiran Sangwan on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Kerela Ayurvedic Treatment & Medicine Center

Flat No 4 Madhav Shri Dagdabai Smriti Sadan, Baner,Landmark: Opp Food Bazaar, PunePune Get Directions
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Since past 2 years I've having an problem of piles. Whenever I do motion I feel very much pain that I can't express. I've consulted an nearest doctor, he gave some tablets. After having that tablets also the pain is same as before. Nothing improvement is seen. Please help what should I do or whom should I consult. I'm having serve pain.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Do sitz bath twice daily. 9. Take 1tsf of isabgol powder with a glass of hot water at bedtime to get an easy evacuation. Apply pilex ointment before and after passing stools. Take tab pilex 2-2-2 for about a month and inform.
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My body temperature is always around 100 degrees fahrenheit. I am a bit vitamin deficient otherwise healthy girl aged 26 years with a height of 5 feet 2 inches and weight of 52 kgs.

MBBS
General Physician, Mumbai
My body temperature is always around 100 degrees fahrenheit. I am a bit vitamin deficient otherwise healthy girl aged...
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am 22 years male, my hairs has reduced so much that my scalp is becoming visible. Is there any treatment for hair growth. Even my father is bald. Is this hereditary does it have any solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 22 years male, my hairs has reduced so much that my scalp is becoming visible. Is there any treatment for hair g...
No medicine for hereditary causes. But you can slow down the process. Have narasimha rasayana.(hope you r free from diabetes) bhringarajasava prakrithi hair oil.
1 person found this helpful
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I am suffering from Jaundice, my bilirubin is 1.30 and SGPT is 70, this is happen after a dental treatment. Please suggest me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am suffering from Jaundice, my bilirubin is 1.30 and SGPT is 70, this is happen after a dental treatment. Please su...
Tab liv 52 ds two tablets in morning and two at night for 1 week. Also have proper rest during this period so that your bilirubin remains stable or come to normal values.
1 person found this helpful
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I have irregular periods from last 2 to 3 years, after consulting to a doctor she recommended me to have M2tone twice a day if I take dat continuously I'll have MA periods regular if I stop taking dat MA periods will b after 2 or 3 months old suggest some home remedy for MA problem. N becoz of this I have started gaining MA weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have irregular periods from last 2 to 3 years, after consulting to a doctor she recommended me to have M2tone twice...
Hi it might be PCOS so you have to take medicines to treat PCOS. 1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses.
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Sir/Mam Meri age 23 year old hai. Mujhe gussa bhut aata hai, jiski wajh se kae baar mai dusro se lad jata hu, mai koshish to krta hu, but agar wo cheez /baat dubara happened hoti hai, to mai out of control ho jata hu, sir ye meri bhut badi weakness hai, Please help kre.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hello there are few specific techniques used in positive psychology to help you change any behavior. First of all you must realize and accept that any change will require efforts and time. There are no magic pills when it comes to behavior change. You need to practice patience and persistence. As a human being we have immense potential within us. I am sure once you are determined to make positive change with proper tools, guidance and support you would be able to attain your goal. Also it is always more effective if we put a goal of achieving something in stead of not having something. So think about what will happen when you are not agree. What will you gain when you are calm and in full charge of your emotion and action.
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I have pain in my stomach at right side and it increases at night with leg pain also? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have pain in my stomach at right side and it increases at night with leg pain also? Please help me.
take tablet drotin for pain and get ultrasound abdomen done immediately to see for some internal problem
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I am suffering from a continuous problem of stomach pain for many years. No medical treatment is beneficial so please suggest some medications so that I can cure it.

MBBS
General Physician, Cuttack
I am suffering from a continuous problem of stomach pain for many years. No medical treatment is beneficial so please...
Since you are having stomach ache for so many years, I advice you to do upper gi endoscopy after consulting doctor.
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Hi, I am 44 years young. I have recurring irritations in my throat. The phlum does not come out completely. Please suggest.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Septilin twice a day for 1 month and betadine mouth gargles twice a day. Avoid hot and spicy food.
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Chap Stick (Lip Balm) - How to Choose the Right One?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB dermatology
Dermatologist, Gurgaon
Chap Stick (Lip Balm) - How to Choose the Right One?

If people were asked, as to what would be the one important cosmetic without which they would not step out, it has to be the lip balm. From a time when it was mainly used during winters to avoid chapped lips to the present days when it has become an essential cosmetic product irrespective of the weather or the season, it has come a long way.

While there are still the plain ones which have petroleum jelly and help in keeping the lips moist, there are also the new flavoured and coloured options. They have also found their way into the cash counters where these attractive picks make most people impulse buyers. There are also specialised lip balms aimed at men, which are customised keeping in mind the slightly rough skin.

The lip balm has many ingredients, but the main component is waxy and could be beeswax, carnauba wax, paraffin, lanolin, or camphor. There are many organic products available which contain essential oils, shea butter, silk protein, nut oils like almond oil and cocoa butter. The main purpose is to create a protective layer on the surface of the lips to protect it from cold, dry air, and reduce damage from sun exposure. It also seals the moisture that is inherently present in the lips, thereby preventing chapping and cracking of the lips. Some cheaper products could contain hemp oils, petroleum and mineral oils.

When picking a lip balm, consider the following:

  1. Purpose: Do you want something protective or do you want something attractive? The answer to this question will decide the product you pick. If protection is the main reason, then something plain will do. If you want colours and flavours, the pick would be different. There are specialised products for men, so go indulge.
  2. Exposure to the sun: There are some lip balms which offer protection with a good SPF, so if you are likely to be out in the sun for long period, use this.
  3. Medicated: Some lip balms also contain medicinal effects against cold sores, so if you have a cold sore, use this.
  4. Do no harm: There could be lip balms which contain synthetic substances like phenol, menthol, salicylic acid, and alum. These have a tendency to dry the lips, and so not advisable in the long run.
  5. Container: While lip balm sticks are very popular, they are best for single person use, to avoid contamination.

Whatever the product you apply, it inevitably enters your system and so it is important to take a good product. Choose plant-based essences which are not just healthy but also provide a good, protective effect for the lips. If you wish to discuss about any specific problem, you can consult a dermatologist.

3840 people found this helpful

I have a regular back pain (right kidney side) since 2 days and there is red color in urine sometimes, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a regular back pain (right kidney side) since 2 days and there is red color in urine sometimes, tried multiple...
Mr. Lybrate-user as per your description you must be having urinary tract infection due to stone. First you have to check by doing ultra-sound of your stomach. If it is positive you have to take medicine. Consult after ultra- sound for proper medication. Start taking cucumber, daily.
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I have fever from last two days and also I feel weary sad what can I do please help me soon?

PGDHHM, MBBS
General Physician, Delhi
I have fever from last two days and also I feel weary sad what can I do please help me soon?
Take over-the-counter antipyretic medicine for fever. Drink plenty of liquids. Eat healthy diet. Treat other associated complaints if any. Hope this helps u. If required, consult
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Halt Hair Fall While You Can Do It

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Halt Hair Fall While You Can Do It

Hair loss is a mammoth problem that many people are suffering from. Hair fall/loss can affect both men and women. While genes play a vital role, there are usually other reasons as well like, hormonal imbalances, an under-active thyroid gland, nutritional deficiencies and insufficient blood circulation to the scalp. We are all naturally blessed with a crown full of hair, while the texture, color and volume may differ.

During middle ages we may experience loss of hair, which can be explained as completion of the life cycle of some hair follicles. Hair keep falling and new hair keeps growing in its place. Hair loss is seen when growth of new hair is hampered. Keep your hair!

Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified by oral medications and supplements. There are medicines available for local application which are also known to give significant results.

Treatments like mesotherapy, microneedling, low-level laser therapy and PRP therapy show significant long term effects. Consulting a specialist and taking treatments and medications will help you in dealing with hair loss.

Here are a few things you could do to keep your hair on for longer:

  1. Keep them Clean: Washing your hair more often and keeping them clear of dirt and dust will keep them healthy for a longer time.

  2. Tie Them up: Tying up your hair prevents them from damage and breakage especially while you sleep.

  3. Choose right Products: The hair oils, shampoos, conditioners and any other products should be chosen after consultation with a trichologist or a dermatologist.

Do not lose time. Losing time would mean losing more hair. Meet a trichologist or a dermatologist right away and find a solution to your problem. If you wish to discuss about any specific skin problem, you can consult a specilized dermatologist and ask a free question.

4671 people found this helpful

I've lost weight quickly nd have used many weight gainers but the effect is finished in 2-3 month what will be good for gaining my weight I am not sure what else can I do. Can you pls help me with this.

BAMS
Ayurveda, Ambala
I've lost weight quickly nd have used many weight gainers but the effect is finished in 2-3 month what will be good f...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 28 years old. And my hairs r very thin due to which I am having hair fall what should I do?

MD - Homeopathy
Homeopath, Aurangabad
I am 28 years old. And my hairs r very thin due to which I am having hair fall what should I do?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My body weight is 55 kg and height is 175 cm. I want gain weight about 10 kgs and also build muscles. Please give me the best solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My body weight is 55 kg and height is 175 cm. I want gain weight about 10 kgs and also build muscles. Please give me ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement
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Doc. Is Consumption of glutathione Pills essential? Does it has any side effects?

DHMS (Hons.)
Homeopath, Patna
Doc. Is Consumption of glutathione Pills essential? Does it has any side effects?
Hello, it's might be some preparation to fair the complexion of skin. I being a homoeopathic can't comment much about this product, please. Tk care.
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I am 19 year old. I have a pimple and dark spots on my face. I am just using face wash of ponds and a home remedy steaming and icing etc. What should I do? Plzzz help me.

BHMS
Homeopath,
I am 19 year old. I have a pimple and dark spots on my face. I am just using face wash of ponds and a home remedy ste...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Huge hair fall problem since 1 month using homeopathy mediation but having no good result.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Huge hair fall problem since 1 month using homeopathy mediation but having no good result.
You can apply onion juice mixed in castor oil.in case you do not find the changes the professional wil have to look for your pathology of hair fall.
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Sir, I have suffering one year diabetes. I will take medicine DIANORM M. Regularly. But sugar level up.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir, I have suffering one year diabetes. I will take medicine DIANORM M. Regularly. But sugar level up.
You should start ayurvedic treatment, morning and evening walk, diet management, posibility are their to complete cure from diabetes within 1 or 2 year old case. You should starts vijaysar and khadir him daily. More details you can consult directly to me.
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