Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kiran Pandey

Physiotherapist, Pune

250 at clinic
Dr. Kiran Pandey Physiotherapist, Pune
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran Pandey
Dr. Kiran Pandey is a renowned Physiotherapist in Rahatani, Pune. You can visit him at Energize Physiotherapy Clinic in Rahatani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kiran Pandey on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Energize Physiotherapy Clinic

Garden Plaza Shop No 7, Opposite Park Street Wisdom School , Rahatani, Landmark:-Next To Five Garden Near Jagtap Dairy, PunePune Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Kiran Pandey

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

While sleeping maybe my right hand wrist came under head for long time maybe due to which my wrist is paining. What exactly might be the reason? Has it injured nerves? Remedy for it please, i'm able to to regular work but pain is there. Incident took place 4-5 days before.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
While sleeping maybe my right hand wrist came under head for long time maybe due to which my wrist is paining. What e...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
Submit FeedbackFeedback

I am 23 year old, I have back pain from ladt couple of months. Whenever I woke up in morning my back start paining. What should to do now, any suggestions will be appreciated.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I am 23 year old, I have back pain from ladt couple of months. Whenever I woke up in morning my back start paining. W...
Your backache mostly seems to be mechanical or due to muscle strain. You can observe the following to get benefit. 1. Back pain in morning indicates your sleep posture is not good or your mattress is inappropriate. 2. Sleep with pillow between knees or behind knees. 3. Do back stretches and exercises daily 4. Apply analgesic cream and warm water bag at night time. 5. Take anti inflammatory drugs like ibuprofen for persistent back pain. 6. Maintain proper ergonomics at work place. 7. If problem persists you need to undergo evaluation by your doctor you can consult again for further queries.
Submit FeedbackFeedback

My age is 20. I have severe left knee joint pain. After sitting or standing for long time. Plzzzz suggest me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 20. I have severe left knee joint pain. After sitting or standing for long time.
Plzzzz suggest me doctor.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Submit FeedbackFeedback

I am a 20 year old boy and I have a knee ache from last 3-4 months, I am using pain relief ointments but still I can feel the pain when have to sit for 1/2 hrs or more on a particular place. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 20 year old boy and I have a knee ache from last 3-4 months, I am using pain relief ointments but still I can ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

She is suffering from right ankle, right hip and upper back pain from more than 1 year. Tried many medicine's consulted ortho doctors no fracture but complains More pains. She can't walk for more than 500mtrs her right leg stairs to swell and she feels shock kind when she steps on uneven surface.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Homeopathy
Homeopath, Delhi
She is suffering from right ankle, right hip and upper back pain from more than 1 year.
Tried many medicine's consult...
This looks to be sciatica which is curable by efficient Homoeopathic treatment under the abled advice of a reputed Homoeopathic Specialist. However you can start one medicine - GNAPH. 200 liquid - 2 drops mixed in 1 spoon of water 3 times a day for two weeks till you consult the one or feed back to me. Riding or driving not permissible. Continue light walking as tolerable. Sleep on coconut peels gadda. NO forward bending of body.
Submit FeedbackFeedback

I am 30 and I have backpain, How much does it cost for a session .could you provide more details about it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 and I have backpain, How much does it cost for a session .could you provide more details about it.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.
It may be due to wrong posture. Improve your posture. Avoid forward bending. Use hard bed to lie. Reduce your weight if obase. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
Submit FeedbackFeedback

I am facing a problem in my right arm and shoulder which is not letting me keep my arm in air for a while! While trying to do so its hurting and my arm is automatically going towards down!

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am facing a problem in my right arm and shoulder which is not letting me keep my arm in air for a while! While tryi...
Just take Arnica 6C daily in morning and evening for 5 days.. It will start reducing.. Still if you have any query...please feel free to ask... Take care... :)
Submit FeedbackFeedback

Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body pain too. So kindly please get me the suggestions of it. Thank you.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Its about my mother. She is 41 in age and a weight across 54. Suffering normally by the ankle pain usually with body ...
Hello, please take homoeopathic medicine omeo injury (b jain company) one talet empty stomach morning and evening for a week. Thank you.
Submit FeedbackFeedback

My mother is 70 yr old female and have backache for last 12 years What should I do?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My mother is 70 yr old female and have backache for last 12 years What should I do?
Dear , best solution for back pain is herbal medicines. There are very good herbal medicines for back pain. Herbal medicines work on root cause of pain and ultimately relieve pain. These herbal medicines are 100% herbal & without any side effects.
Submit FeedbackFeedback

I am 31 years old and from last 1 week I am suffering with left foot heel pain in morning after leaving bed. Please suggest what to do?

BHMS
Homeopath, Chennai
I am 31 years old and from last 1 week I am suffering with left foot heel pain in morning after leaving bed. Please s...
Pain in the heel not only restricts movement, but the general discomfort on walking or standing also disturbs the whole persona of a person. The pain can be attributed to a medical condition known as Calcaneal Spur. It refers to a sharp, pointed, horny outgrowth on the calcaneal bone present in the heel. The outgrowth is the build-up of calcium deposit on the heel bone. The reason behind Calcaneal Spur formation is repeated stress on the heels. When the heels are exposed to repeated stress, it leads to damage of muscle, ligaments and fascia that cover the heel bone. As a result, the heels are exposed and become prone to trauma and formation of Calcaneal Spur. People who are obese and athletes are prone to develop Calcaneal Spurs. Wearing of high heels and ill-fitting shoes also spurs the formation of calcium deposits on the heel bone. The main symptom of Calcaneal Spur is pain in heel around the spur. The pain gets worse when a person steps on ground after a period of inactivity especially in morning following a long rest. The pain increases while walking, running and standing. The character of pain may be described as sharp pain, dull pain or pain as from pin-pricking. Homeopathic medicines offer a very safe and complete treatment of Calcaneal Spur. The Homeopathic medicines for calcaneal spur are made of natural substances and have no side effects. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Submit FeedbackFeedback

I'm 25yrs female having polycystic ovary, oily skin, hair fall problem, backache and for the past 10months my weight has increased. Height is 5'2" and my weight is 60kg. Please suggest me what to do regarding this problem.

BHMS
Homeopath, Secunderabad
Hi, because of hormonal imbalance only you are suffering from these problems. Homoeopathy is the permanent solution for this. Is your periods regular or not? now are you taking any medicines for this?
Submit FeedbackFeedback

I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this problem. I am very appreciate you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
Submit FeedbackFeedback

Hi sir I have constant back pain problem since last 4 month my age is just 25 ,pain is throbbing in nature and aggravated by prolonged sitting like 3 or 4 constant sitting hour, please suggest me something like remedies I do not want analgesics.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi sir I have constant back pain problem since last 4 month my age is just 25 ,pain is throbbing in nature and aggrav...
Do a massage on your back with oil named mahadhanwantarum taila. Make it warm and massage with someone's help. After that, give hit fomentation with a hot bottle or a cloth pack filled with salt and heated. Try to keep your posture erect always. Don't kick bike etc if possible for few days. Avoid jerks during journey. Increase calcium intake in form of warm milk, capsicum, paneer etc. When pain subsides, start practicing yoga asanas daily for back ache under guidance. That will prevent reoccurrence.
1 person found this helpful
Submit FeedbackFeedback

Hi doctor, i had a surgery of pilonidol sinus 3 weeks before but now i am having a back pain where the surgeon inject at time of surgery. So what should i do now?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, you have to do back strengthening exercises. Your back pain will be subsided. You have to do it minimum for 2 months.
1 person found this helpful
Submit FeedbackFeedback

I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy treatment for this. What kind of care we should take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy ...
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
Submit FeedbackFeedback

I am 45 years old I do not have any of disease or any other problem please suggest me knee strength exercise.

BPTh/BPT
Physiotherapist, Kota
I am 45 years old I do not have any of disease or any other problem please suggest me knee strength exercise.
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx.
1 person found this helpful
Submit FeedbackFeedback

I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 19 year old man and have a Backache For Last 3-4 months what should I do please help me.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
5 people found this helpful
Submit FeedbackFeedback

MBBS
General Physician, Delhi
For preventing knee and back pain, wear sport shoes.
12 people found this helpful

My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines. But his leg is not bending more than 90 degree. Please help. He is in mumbai now.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines...
Knee movements can be improved by a key hole surgery (arthroscopic arthrolysis) if he is not benefiting from physiotherapy.
1 person found this helpful
Submit FeedbackFeedback
View All Feed