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Dr. Karale

Gynaecologist, Pune

200 at clinic
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Dr. Karale Gynaecologist, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Karale
Dr. Karale is a trusted Gynaecologist in Talegaon, Pune. You can consult Dr. Karale at Sai Nursing Home in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Karale on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Nursing Home

167 Vighnahar Plazha 1st Floor, Talegaon Dabhade,Landmark:-Somatne Phata, PunePune Get Directions
200 at clinic
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I am 32years old married male my wife had medical abortion using pills unwanted kit. Now its 1 year can we try to have kid now. Will this medical abortion cause any problems. Its already year last april we had medical abortion. Please help me is it ok to try for baby now. Will there be any problems. Once we tried this month when we had sex the sperm came out is this a problem. Or its natural some sperm to come out please let me know we are worried about it. As we want a baby now.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am 32years old married male my wife had medical abortion using pills unwanted kit. Now its 1 year can we try to hav...
Usually first pregnancy should not be aborted. Seen many cases who abort these first pregnancy will land up in infertility. Any way past is past now. Seamen coming out is normal. Don't worry about it. Try to have intercourse during 12-16 days of periods to get pregnant.
1 person found this helpful
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She got diagnosed for bells palsy 2days ago. Doctors have told her that it will be fine within a week. Movements seem to be deteriorating. Please suggest me the best treatment for it. And how long does it take to gain complete recovery.

MSc
Dietitian/Nutritionist, Hyderabad
She got diagnosed for bells palsy 2days ago. Doctors have told her that it will be fine within a week. Movements seem...
Hi lybrate-user add balance into your diet. 1. Do regular exercise 2. Drink luke warm water on an empty stomach in the morning. 3. Drink more water in a day. 4. Don't site for long hours, try to do some sports activities like badminton and also try to do surya namaskar.
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I am 32 years old working lady ,mother of a 2 years old baby. I am having lean body including my bust. During pregnancy and lactations my bust size increased but again the size of bust reduced and sagging. Kindly suggest some medication exercise etc for getting fuller breast size.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am 32 years old working lady ,mother of a 2 years old baby. I am having lean body including my bust. During pregnan...
Eat well to increase ur weight,,as you are underweigjt. There are hormonal pills esp OCP which may help to some extent. Bust exercises can be done too
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I am suffering from pcod, my Testosterone has reached to 312, Lh is 6.9 & fsh is 7.1 so what is the best way to control it allopathy or homeopathy? And is there any instant treatment to recover from this issues.

Gynaecologist, Mumbai
I am suffering from pcod, my Testosterone has reached to 312, Lh is 6.9 & fsh is 7.1 so what is the best way to contr...
Take 3 months low dose oral contraceptive pills it will regulate your menstrual cycle and your pcod so automatically your all hormone level comes to normal value.
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I just want to know is that PCOS is curable. I mean pregnancy is possible with out complications.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Hello lybrate-user, pcos is a very common issue n it is possible to have pregnancy without any complication. You need to keep your weight in normal range n exercise regularly.
3 people found this helpful
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Easy Ayurvedic Tips to Cure Indigestion

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Easy Ayurvedic Tips to Cure Indigestion

One of the most common health problems people have is indigestion. As per ayurveda, the accumulation of Ama or toxins leads to an imbalance in the way the small and large intestines functions along with various other participating organs like the liver and more. And this is the rootcause for indigestion.

The digestive tract or system is one of the most important organs of the body. Ayurveda relies on the rhythms and functions of the body to find the rootcause of ailments. Indigestion usually occurs because of bad daily habits & less physical activity.

There are many ways to treat to indigestion in an ayurvedic way. Let us look at the top tips for the same:

  1. Timely intake of meals: For better digestion, one must take meals at the same time everyday. Also, do not sit down for the next meal before the previous meal has been digested properly.
  2. Sleep: Sleep is a major factor that cure stress and creates a balance of sorts in one's routine, thus aiding proper digestion.
  3. Exercise: Some form of movement and exercise is imperative to keep the digestive system in prime working condition. Walk and yoga especially are ideal to boost one's digestive health.
  4. Aloe vera: An ounce of aloe vera a day will keep indigestion away. Break off, a leaf and scoop some gel into a smoothie for smooth digestion.
  5. Turmeric: Haldi or turmeric helps in reducing bloating and is one of the most commonly used spices found in ayurveda. This spice is a staple in indian cooking as well, where pretty much all dishes are seasoned with cooked turmeric.
  6. Meditation: This is one of the best ways to give digestion a positive push with a good dose of mindfulness and awareness for better balance in the body.
  7. Avoiding unhealthy food: One must avoid unhealthy food that are excessively fried, fatty, sweet or cold so as to aid the digestive fires in doing their job effectively.
  8. Triphala: This combination of three fruits ensures that your digestive system remains in good working condition.
8169 people found this helpful

I have got a 28 day menstural cycle and my periods last for about 4 days but this month i bleeded for 2 days . Can this be implqntation bleeding?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, Gud eve there r so many physiological thing that can hamper ur menses flow/bleed, like any allied health condition like fever/common cold/stress/physical exertion so relax concentrate on ur studies.
7 people found this helpful
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Homeopathy - 8 Reasons To Opt For It!

BHMS, MD - Homeopathy
Homeopath, Delhi
Homeopathy - 8 Reasons To Opt For It!

Homeopathy is a system of alternative medicine, which is readily gaining popularity nowadays. The system being relatively uncommon, people did not generally opt for this medicine system earlier, but here are reasons why you should opt for Homeopathy.

  1. Natural: The medicines are completely gentle on your body because of being natural. Homeopathy works by strengthening the natural defense mechanism of your body, which keeps you protected from infections and creates a long lasting and powerful healing impact.
  2. No side effects: Homeopathic medicine is absolutely harmless and it does not react with other bodily elements to cause harmful side effects that can harm your body in the short or long run.
  3. Permanent cure: Although Homeopathic medicines take longer periods of time to work as compared to allopathic medicines, the cure is powerful and long lasting. It tends to uproot your problem in such a way that it has a minimal chance of reoccurrence.
  4. Cost effective: Homeopathic medicines are mostly inexpensive and readily available. These medicines are mostly available in powder, liquid or small spherical sugar pill form and are easy to manufacture and transport.
  5. Efficient relief: In case of your day to day medical problems like cold, cough, mild fever, cuts or bruises, insect bites, gastric problems, etc. you can readily depend upon Homeopathic medicine for a quick, cheap and long lasting relief.
  6. Complementary medicine: Homeopathic medicines, if taken in combination with some other conventional form of therapy can help you to alleviate the side effects of that conventional medicine. These medicines act as excellent complements in some cases like chemotherapy to treat cancer.
  7. Environment friendly: These medicines are totally environment friendly in nature and they do not degrade or pollute the environment in any manner. The manufacturing of Homeopathic medicines does not release any toxins into the environment and the medicines themselves are totally biodegradable in nature.
  8. Absolutely safe: Unlike conventional forms of medications, Homeopathic medicines are tested on healthy human beings rather than dummy animals. In this way it is ensured that the medicines that you consume are 100% safe for human consumption. If you wish to discuss about any specific problem, you can consult a Homeopath.
3589 people found this helpful

I am a female 29 year old and I am pregnant since 9 weeks. I am vomiting 4-5 times every day ever time I eat or drink I vomit immediately. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a female 29 year old and I am pregnant since 9 weeks. I am vomiting 4-5 times every day ever time I eat or drink...
this vomiting associate in pregnancy. pl. take tab. doxinate plus once a day before meal. it not harmful in pregnancy. take normal diet, juice, take direct fruits, welcome in lybrate.
3 people found this helpful
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I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?
It may be due to hormonal imbalance. If this problem is continueously going on, get ultrasound of lower abdomen and thyroid profile test done to ruleout the main cause.
7 people found this helpful
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I have both Fallopian tubes blockage and polycystic ovary disease. Can I conceive without IVF.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I have both Fallopian tubes blockage and polycystic ovary disease. Can I conceive without IVF.
Dear Lybrate user, With both fallopian tubes being blocked, one cannot conceive without IVF. However, if the inference drawn of tubal blockage is by HSG (Hysterosalpngography), it is worthwhile to confirm it by laparoscopy.
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My wife is experiencing some water thing in her reproductive organ in this last day of her menstrual month. Is it a good sign or not. Is there chances of getting pregnant.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
My wife is experiencing some water thing in her reproductive organ in this last day of her menstrual month. Is it a g...
What type of discharge it is? any color or smell any associated symptom some extent of discharge is normal before menses as well as during pregnancy. But if pain is there or discharge is smelly or colored then there might be infection so consult a gyn so the issue will be confirmed.
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Did sex on 26th may, it was unprotected and he ejaculate outside, we used withdrawal method. But for safety I took pill with in 5 hrs. And then I got periods on 2nd June and it was a normal period lasted for 5 days but I missed my periods in July and I am not even getting my periods this month. I've done pregnancy test thrice but it showed negative every time. What should I do? Am I pregnant? Or there is some other reason? Do I need to take some medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Did sex on 26th may, it was unprotected and he ejaculate outside, we used withdrawal method. But for safety I took pi...
Lybrate-user, many a times, periods delay is due to hormonal dis balance, if pregnancy test is negative. Best pregnancy test results are shown after 4/6 weeks only. Result also depends - how you do test? go to local medical shop, buy" prega" preg color test" use first urine of morning time" and check color change. Result can confirm your pregnancy. Primarily looks like you are not pregnant. Regards,
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
11 tips to overcome loneliness

I have seen in my practice as a counsellor too often, that people are living in big cities, full of people, but they feel very lonely from within and at the brink of anxiety and depression.

Simply defined, loneliness is a condition of emotional disconnect, socially feeling misfit and never ending solitude. Lonely people often feel insecure and pessimistic about finding desirable and compatible friendships. Poor self-esteem and an underdeveloped sense of one's worthiness, likeability and attractiveness prevent the lonely person from taking risks and venturing out into new relationships. Hence, they typically lack confidence and enthusiasm to pursue new relationships or nurture existing ones. As a chronic condition, it can be emotionally and psychologically debilitating.

Contrary to what many people believe, loneliness isn't just a result of being alone or an absence of friends. It is a deeper problem that is caused by thoughts and feelings of inadequacy, imperfection and shame. Chronically lonely people are often holding onto pessimistic predictions about the prospects of finding companionship, social connections and supportive relationships.

The lonely often suffer in silence. For many, it is hidden behind a facade of normalcy. While smiling and having fun, many hide their core feelings of loneliness. For these people, loneliness is not a reflection of what is happening in their lives at any given moment, but what occurs secretively and silently within them. When around people they know, they pretend to be upbeat, positive and happy, while at the same time feeling unworthy and insecure. Since it is a shame-based experience, it is typically kept a secret.

Lonely people inadvertently put themselves in a catch-22 situation: social opportunities seem like a heavy burden fraught with the potential of rejection or abandonment. The more you feel lonely, the more you feel inadequate and unworthy, the more you stop believing anyone will ever like or love you, the more you isolate. With a belief of potential rejection or abandonment, the lonely person is unable to put their best foot forward in any given social situation. Hence, loneliness feeds on itself.

The causes of loneliness are varied and multi-dimensional, including social, psychological and physiological factors. The major cause of chronic loneliness is often attributed to early developmental factors such as a child's lack of attachment to their adult caregivers who only conditionally love (love with strings attached) their children. Similarly, childhood neglect, abuse and abandonment are early childhood factors that eventually manifest into adult loneliness.

Since loneliness is a deeply embedded psychological experience (condition), having enough friends can never result in feeling secure and lovable. Building up one's self-esteem and ability to love, respect and care for oneself is fundamental in solving and healing the deeper psychological conditions that create chronic loneliness. Counselling helps people to explore their early childhood wounds in a safe and confidential space and learn new ways to" re-parent" themselves by learning to love, acknowledge and appreciate themselves.

Life is too short to waste on suffering from core loneliness. Please heed to my suggestion: open up, take a chance and access the hidden part of you that deserves true and loving companions. Heal your childhood wounds. Learn to love yourself and eliminate loneliness from your life!

The following are 10 tips to battle and conquer loneliness:

1. Catch your inner critic's attempts to sabotage yourself. Pay attention to self-degrading thoughts like" I am too fat for anybody to want to date" I wish I were funnier and had interesting things to say" or" people never seem to understand me"

2. Replace negative self-talk with affirming messages, such as" I am perfectly lovable just as I am" and" I welcome love, friendship and support into my life"

3. Fight the urge to isolate. Isolation validates your fears that you are not worthy of the love and support you absolutely deserve. Sometimes you have to force yourself to do exactly that which you are dreading -- like putting yourself out there.

4. Weed out the toxic relationships and create space in your life for relationships that fuel your spirit. You can't grow lovely succulent vegetables with a large patchwork of weeds.

5. Nurture your support network. Even if there is only one person to start with, you can build on it. Don't underestimate the importance of what you have to offer.

6. Expand your social network. Online social sites such as meetup. Com are an ideal place to meet people and to explore hobbies, interests and social groups.

7. Open your self-up, take risks, and allow yourself to be vulnerable. Since loneliness results in isolation, experiment by sharing aspects of yourself, including experiences, feelings, memories, dreams, desires, etc. This will help you feel more known and understood.

8. Ask for what you need. Find your voice. Tell people what you need from them to alleviate the loneliness. Friends respond to direct messages for help and support. Give it a try, you might be surprised!

9. Take action. Don't wait for an invitation. Be willing to take a risk, be proactive and invite people to share in your life, whether it is for coffee, lunch, a walk, an event or a gathering in your home.

10. Recognize the importance of being alone and enjoying solitude. Being alone is not the same as being lonely. Peace, quiet, freedom, space and the opportunity to connect with your deeper self.

11. Consider therapy. Counseling is something that is healthy and proactive that can help you overcome the self-defeating behaviors that exacerbate loneliness. With the support of a therapist, you can change your thinking and relationship patterns and achieve the life you want!
9 people found this helpful

My boy baby stop the breast feeding I have some milk powder. This milk powder without sugar. I can add sugar it is right or wrong.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
no milk powder is not recommended as it already has sugar in it. There are certain specific formula milks available for the infants and should deb taken in consultation with the pediatrician.
1 person found this helpful
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Having sex on 12th day can be a pregnant? What are the days to get a pregnancy? What are the tips of getting faster pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
12 th day almost corresponds to ovulation date. But the date keeps on changing. That's why to get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26 days to 31 days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful
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Hi. My wife 30 years of age. Her period date was 24th but she missed her. What to do to get her menstural cycle back naturaly? should I need to feed her papaya? if yes then how much and for how many days?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Please do a urine pregnancy test using a kit. If it is a positive test then papaya is not going to help. You hv to see a gynaecologist.
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I had a unprotected sex with my fiancee and now she is complaining pain in her vagina. Also, she spotted blood stain when she passed urine after the unprotected sex. Is it normal? If not. Please suggest any medication. Thanks.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
It is normal and will subside within 2-3 days in normal condition. Advice to take healthy diet and more fluid intake. If still continue then visit to doctor.
3 people found this helpful
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I'm now 6th month pregnant, I'm consulting my pregnancy in CMC hospital, they told I have liver problem (liver hardness, so they told I should deliver in CMS hospital only, but my native is Chennai ,may I admit in Chennai, if any problem, s suggestion me on it.

MBBS, MD - Social & Preventive Medicine / Community Medicine, Fellowship of european union of sexual medicine, Fellowship in diabetes
Sexologist, Chandrapur
I'm now 6th month pregnant, I'm consulting my pregnancy in CMC hospital, they told I have liver problem (liver hardne...
Cmc, vellore is the best hospital in south and if the doctors have advised U to deliver there only why do U want to take risk of going to Chennai unless and until U r sure the Chennai based hospital can tackle with your liver disease interfering with pregnancy.
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