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Dr. Karale

Gynaecologist, Pune

200 at clinic
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Dr. Karale Gynaecologist, Pune
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Karale
Dr. Karale is a trusted Gynaecologist in Talegaon, Pune. You can consult Dr. Karale at Sai Nursing Home in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Karale on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Nursing Home

167 Vighnahar Plazha 1st Floor, Talegaon Dabhade,Landmark:-Somatne Phata, PunePune Get Directions
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My girlfriend wants me to have sex with her. I have a fear that something gonna happen to her what to do? And her nipples go semi erected when I touch her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Nipple erection when you touch her her a normal response. If you have sex, she can get pregnant, which can be prevented by use of condom or i-pill asap after the sex. Correct use of condom is important.
1 person found this helpful
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4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 Ways Couple YOGA Can Take Your Fitness and Relationship to the Next Level

4 ways couple yoga can take your fitness and relationship to the next level

Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body but extend to your relationship too.

Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.

In terms of how it affects your fitness levels, couple yoga can.

1. Strengthen your core

Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.

2. Boost immunity

Whether it's your nervous system or the digestive system, the different yoga poses (like the child poses or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.

Here's how couple yoga can deepen your relationship -

1. It builds trust

The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.

2. It improves intimacy between the two of you

Apart from all the fun, there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations but also those of your partner, helping you to accept all of them. The opening poses (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.

While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner and help the two of your to explore patterns and aims within your relationship.

'consult'.

Related Tip: Yoga Vs. Gymming- Find Out What Works Best for You

1844 people found this helpful

I am 28 years old, from last months I found a kind of lump in under arm area. Sometime I feel pain in this area. I am scared, is it breast cancer.

MD - Radiation Oncology, MBBS
Oncologist, Delhi
It is less likely to be cancerous if it is having pain. Kindly consult a surgeon. He will be able to tell you better after examining you.
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Tips to Maintain Vaginal Hygiene

MS, MBBS
Gynaecologist, Noida
Tips to Maintain Vaginal Hygiene

Maintaining proper vaginal hygiene is imperative to ward off any sort of STDor STI, even before any sort of irritation, infection or disease occurs. The normal vaginal pH balance helps cater to the growth of useful bacteria. Some useful tips to maintain proper vaginal hygiene can be:

  1. Douching (spraying a mixture of water, baking soda, vinegar or iodine on the vaginal area) is strictly discouraged. It can interfere with the normal pH levels of the vagina and can make the area extremely acidic, which sets the stage for the growth of bacterial infections.

  2. A balanced, healthy, nutritious diet is recommended for a healthy vagina as well as for good reproductive health. Certain fluids such as cranberry juice can help prevent the onset of any yeast infection.

  3. Safe sex should be practised in order to keep harmful bacteria away. Using a condom during a sexual intercourse helps prevent the occurrence of any sort of STI or STD.

  4. Gynaecological check-ups should be done every four months or so to be on the safe side regarding any doubts about unhealthy vagina. Prevention is always better than cure in the long run.

  5. Petroleum jelly should not be used for lubrication during sexual intercourse as such fluids tend to damage the latex in the condom and may even lead to a possible infection.

  6. Clothes should be chosen carefully to keep the vaginal area clean and dry. Cotton underwear is generally the best option in this regard as it can help prevent any bacterial infection by keeping the area clean and dry.

  7. Certain simple sanitary habits such as changing of tampons or sanitary pads every four hour during one’s periods, proper washing of the genital area after relieving the bowels, can go a long way in nurturing the health of the vagina.

  8. Opt for gentle skin care products to wash the vaginal area as that area is extremely sensitive. Avoid scrubbing the vaginal area as well. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

3174 people found this helpful

I am under treatment for pelvic cyst. It has almost cured. But I still experience pain while having sex. Even my vagina is too dry so there is no lubrication.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am under treatment for pelvic cyst. It has almost cured. But I still experience pain while having sex. Even my vagi...
Hello- Pain during sex is due to dryness in the vagina. Thinning of the lining of the vagina resulting in symptoms of dryness. Vaginal lubrication occurs naturally and also increases with sexual stimulation and arousal, due to the increased blood flow to the genital area. There are certain products that are natural that are great lubricants including jojoba, coconut oil, and aloe. A vitamin E suppository may be an additional option.
1 person found this helpful
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I'm 19, female I've in a very stressful situation from the past 5-6 months as I'm away from my family and boyfriend and my family refuses to leave hostel and come back I'm experiencing frequent headaches which are very disturbing from the past 2-3 months. I cry a lot due to my situation, my heart beat always rises when I think or concentrate. I got my eyesight checked and I got the new specks 1 month back. I experienced anal bleeding twice in last month and I've problem controlling my urine every time, even during normal conditions when I'm not stressed or in panic mode I can't control it. I've this problem from about 4-5 months.

MD, DGO, MBBS
Gynaecologist, Chennai
I'm 19, female I've in a very stressful situation from the past 5-6 months as I'm away from my family and boyfriend a...
Headache can be due to stress, improper sleep, constipation, improper food and so many reasons. At the movement you are psychologically disturbed, so your heart rate is rising. Try to be mentally strong. Do meditation. Find best solution for your unhappiness by consulting your family. Anal bleeding is commonly due to piles. Urinary problem is due to increased fluid intake late at night, improper sleep, diabetes, some other local pathology. All the best.
7 people found this helpful
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Is Excess Sugar Impacting Your Sex Life?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Is Excess Sugar Impacting Your Sex Life?

Sugar is an important source of calories in the body as it can provide immediate energy to the body after consumption. Sugar being a simple carbohydrate is digested quickly and released into the bloodstream to be used as energy. However, too much sugar in the bloodstream at once can cause a host of disorders in the body including affecting one's sex life. Outlined below are the ways how sugar adversely affects sex life-

1. Impairs the gene that regulates sex hormones - Glucose and fructose are synthesized in the liver, where the excess is converted into fat. When fat synthesis rate goes up in the body, it affects SHBG (sex hormone binding globulin) gene in the body. This gene is responsible for regulating the levels of testosterone and estrogen in the body. Hence, in this case, the affected person becomes highly susceptible to infertility.
2. Lowers testosterone levels - Indulging in a diet that consists of too much sugar affects insulin resistance. Due to this, testosterone levels drop in both men and women. This causes disorders related to sexual function such as erectile dysfunction and also reduces sex drive.
3. Fatigue and reduced energy levels - Foods high in sugar cause temporary spikes in blood sugar which in turn results in fatigue, thus reducing sex drive. It also decreases levels of Orexin, a neurotransmitter that regulates feelings of arousal in the body, causing fatigue and lethargy.
4. Increases stress - Increased stress levels as a result of sugar consumption occur when high insulin levels cause the body to produce cortisol, a stress hormone. Too much cortisol in the body decreases libido. If you wish to discuss about any specific problem, you can consult a sexologist.

3275 people found this helpful

So I had unprotected sex about 16 days ago with a girl who told me after the fact that she had genital herpes she wand r showing any signs or symptoms. I've had this tingling sensation at the tip of my penis ever since and got checked for uti gonerria and Chlamdia all were negative. My doctor.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
So I had unprotected sex about 16 days ago with a girl who told me after the fact that she had genital herpes she wan...
that is why i always go against of any sexual contact outside of marriage perticularly when any partner is suspicious perhaps this time you are saved but next time no one can say.. this type of sex almost always carry risk of physical or psychological or both health issues. ..
7 people found this helpful
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I am 24 years married as I am having pcod problem I had my laparoscopy and took treatment for pregnancy as there was no result came, as I put on my weight so one of my suggested me a ayurvedic treatment as I am taking it now they have have me several test to do as I got a reports they said again the same pcod problem is there and gave a tablets so I want to have a detail of the reports.

PDDM, MHA, MBBS
General Physician, Nashik
I am  24 years married as I am having pcod problem I had my laparoscopy and took treatment for pregnancy as there was...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
1 person found this helpful
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My wife 13 weeks pregnant her placenta is very low even she feel while going for toilet what should I do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife 13 weeks pregnant her placenta is very low even she feel while going for toilet what should I do?
There is chance of miscarriage in low line placenta. But the placenta will migrate upwards by 20 weeks.
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I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoid this problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
I m 9 month pregnant and received too much swelling on my feet and ankles. My BP is always normal. Any remedy to avoi...
Swelling over feet is common during pregnancy specially if you sit for long time with hanging feet. Since your bp is normal get urine test done for protiens. If that is also normal, need not worry but keep your bp checked quite regularly. If your job demands prolonged sitting keep some elevated foot rest under your feet and walk in between.
4 people found this helpful
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Our marriage life complete 6 Year. But we don't have children. So Help us to get children.

BHMS
Homeopath, Chennai
Our marriage life complete 6 Year. But we don't have children. So Help us to get children.
Infertility is not a disease, but a derangement- a condition where the couple is unable to conceive. The patient may have tried the help of ART=Assisted Reproductive Treatment, starting from simple medication to expensive and invasive procedures, IVF, ICSI, PGD etc. These can lead to anything from derangement in the normal physiology, to gross irreversible pathology, leading to iatrogenic complications. Numerous infertility cases have been treated successfully with homeopathic medicine and they have been reported on homeopathic medical journals. All these cases show how homeopathic treatment restored overall health and helped women, who were previously infertile conceive and have a healthy pregnancy and baby. Homeopathic remedies can help infertile couples achieve pregnancy even if there are physical conditions that can prevent the implantation of the embryo contributing to infertility or miscarriages . A homeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant in the early stage of sex. How can we remove pregnancy? can we pregnancy totally by eating papaya. I didn't even produce the sperm at the time of sex. Will the pre cum effects it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
We had sex without any safety. We are fearing about the unwanted pregnancy. How can we know that a girl is pregnant i...
U should take ipill asap. You can't remove it now. You need to wait for her menses to come. If it is missed then we can talk about it.
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Me and my gf had sex but Now For one week she is having severe pain in Her abdomen inside her vagina. The pain is very high sometimes. Please help me out.

MD-Ayurveda
Ayurveda, Patiala
give her sukumara kshayam, 3 tsf in half glass of luke warm water before food. give gokhsuradi guggal, 3 tabs twice a day after meals with dashmoolarishta, 3 tsf in half a glass of luke warm water after food. Do hot fomentation with hot water bag, advice liquid diet like daliya, khichdi in her diet for 5 days. Add two to three pinch of dried ginger powder and black pepper in her daliya and khichdi. continue the regime for 10 days. Good luck
1 person found this helpful
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15 days before I had sex that was unsafe sex I was not use any protection during sex. But now I am varied about hiv. How should I know I am affected from hiv or not? Is there any common symptoms? When should I do hiv test for more prominent result? That women said she have not hiv +ve but my fear was steel remain. please guide me.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
In case of known hiv, the protocol is to start prophylactic anti hiv medicine at the earliest. Since the lady is not a known hiv, you need to wait for 3 months to do the test. You should repeat the test after 6 and 9 months. If all three tests are negative you have no hiv. That is why it is important to practise safe sex.
1 person found this helpful

I didn't have sex, but did other sexual stuff, on the fifth day of my period and then I took an ipill within a few hours. After 5-6 days, I bled for 3 days. My due period is late by 10 days now, and I'm having nausea. Can I be pregnant?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I didn't have sex, but did other sexual stuff, on the fifth day of my period and then I took an ipill within a few ho...
Do a Urine pregnancy test and confirm for pregnancy, most likely it would be Negative, and nausea could be due to some other reason.
1 person found this helpful
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I am 22 year old woman. For last one week or so I am having irritation in my vagina. I keep on washing it so that it remains clean but it is not working. So last night I used few drops of dettol mixed with water to wash it. Itching or irritation stops instantly but again almost after 22 hours it get started. As dettol is not good for daily use, how can I get rid of this problem?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
You seem to have developed infection in the vagina. Please show it to good lady doctor and take treatment. Do not use dettol inside the vagina.
1 person found this helpful
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Is there any possibility for girl to get pregnant doing anal sex without condom. Also can it cause aids?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Possibility of pregnancy after anal sex is low but if the secretions spill out and enter the vagina then pregnancy is possible. Yes it can cause aids.
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Hi. Am diagnosed with pcod. Married in 2012. Under fertility treatment for past four years. Using medicines n injections. Reduced about five kilos. But nothing is helping in my follicle growth. My follicles response is very poor. Planning for a uterus clean up laparoscopy. Kindly advise.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi. Am diagnosed with pcod. Married in 2012. Under fertility treatment for past four years. Using medicines n injecti...
Laparoscopy might help if all medicines have been tried.LIKE i said that Laproscopy might help but if no relief then for a resistant PCO for conception IVF would be a good option. But I doubt that all medical options are done.
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