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Dr. Kalpesh Shinde

Physiotherapist, Pune

250 at clinic
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Dr. Kalpesh Shinde Physiotherapist, Pune
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kalpesh Shinde
Dr. Kalpesh Shinde is an experienced Physiotherapist in Hadapsar, Pune. He is currently associated with Vinayak Hospital, Market yard Pune & LifeLine Hospital Wagholi, Pune in Hadapsar, Pune. Book an appointment online with Dr. Kalpesh Shinde and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hiii I am 28 years old my leg always pain I did little exercise but pain never goes please tell me any reason.

MPT, BPT
Physiotherapist, Noida
Hiii I am 28 years old my leg always pain I did little exercise but pain never goes please tell me any reason.
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 33 years old man my left side solder MRI SCAN REPORT-- Anterior part of glenoidal labrum is thinned out.

MPTh/MPT, BPTh/BPT
Physiotherapist, Mumbai
I am 33 years old man my left side solder MRI  SCAN REPORT-- Anterior part of glenoidal labrum is thinned out.
You need to good shoulder rehabilitation. 1) scapular stabilization exercises 2) rotator cuff strengthening exercises with resistance band 3) inferior trapezius strengthening 4) serratus anterior recuritment exercises 5) stretching of infraspinatus muscle 6) stretching of capsule if tight. Go to a physiotherapist and learn the exercises.
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Sir, I am 42 years old. I am suffering from lower back pain. Since a year. Some time the pain increases both the legs. Please advise me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
1 person found this helpful
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I am sawanliya patidar I am 30 year old man and I have back pain problem since last mid night please suggest me thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am sawanliya patidar I am 30 year old man and I have back pain problem since last mid night please suggest me thanks.
Mr. Lybrate-user, you can apply some medicated oil like saptaguna oil and do hot fomentation. If your mattress is too soft change it to some hard bed. Maintain proper posture while sitting and driving. Take a glass of milk daily.
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I am 37 years old lady I am suffering from knee problem and heels problem what should I do?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 37 years old lady I am suffering from knee problem and heels problem what should I do?
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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Mine mother is 56 yrs. Her's weigh is 82 kgs, she has acute knee pain, doctors has advised TKR. But we are worried about the operation can weight loss help her please Suggest some weight loss tips.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mine mother is 56 yrs. Her's weigh is 82 kgs, she has acute knee pain, doctors has advised TKR. But we are worried ab...
Weight loss is definitely will help you b'coz it weight bearing joint. For acute pain tk physiotherapy treatment and exercises it will help you you can avoid surgery if your knee is not completely damage physio is best option to reduce pain and movement.
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Sir/mam. My grand pa is suffering from severe knee pains. He can't walk properly. So plzz tell us some natural tips, tablets. Suggest the best balm or ointment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Sir/mam.
My grand pa is suffering from severe knee pains. He can't walk properly.
So plzz tell us some natural tips, ...
He may be suffering from osteo arthritis. This is de-generative process of the tissues which occurs in knee joint. Thil Thailam (seseme oil)+ Castor oil mixed and slightly warmed may be applied locally 30 minutes before warm water bath.
4 people found this helpful
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Hi, I am 43 yrs old lady. I have ankylosing spondylitis and disc regenerative disease for 3 months. I have neck and back pain too. Please guide me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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Sir my right shoulder spacula region is paining through last two year and cervical os also some doctors say that pain due to cervical and some say that it's fibro fesitis in ct scan a bone island is also seen at present I am taking fludac 80 mg tablet per day please tell what may be actual problem and treatment thanks

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir my right shoulder spacula region is paining through last two year and cervical os also some doctors say that pain...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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