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Dr. Jyostna

Gynaecologist, Pune

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Dr. Jyostna Gynaecologist, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jyostna
Dr. Jyostna is a trusted Gynaecologist in Sinhagad Road, Pune. You can consult Dr. Jyostna at Potdar Hospital, Sinhagad Road in Sinhagad Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jyostna on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Potdar Hospital, Sinhagad Road

Building No 26, Panmala, Sinhagad Road,Landmark:Near Cosmos Bank, PunePune Get Directions
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Health Benefits of Carrots

MD - General Medicine
Sexologist, Delhi
Health Benefits of Carrots

#improves vision
Western culture's understanding of carrots being 'good for the eyes' is one of the few we got right. #carrots are rich in beta-carotene, which is converted into vitamin a in the liver. #vitamin a is transformed in the retina, to rhodopsin, a purple pigment necessary for night vision.

Beta-carotene has also been shown to protect against macular degeneration and senile cataracts. A study found that people who eat the most beta-carotene had 40 percent lower risk of macular degeneration than those who consumed little.

#helps prevent cancer
Studies have shown carrots reduce the risk of lung cancer, breast cancer, and colon cancer.

Falcarinol is a natural pesticide produced by the carrot that protects its roots from fungal diseases. Carrots are one of the only common sources of this compound. A study showed 1/3 lower cancer risk by carrot-eating mice.

Slows down aging
The high level of beta-carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It helps slows down the aging of cells.

#promotes healthier skin
Vitamin a and antioxidants protects the skin from sun damage. Deficiencies of vitamin a cause dryness to the skin, hair, and nails. Vitamin a prevents premature wrinkling, acne, dry skin, pigmentation, blemishes and uneven skin tone.

5. Help prevent infection
Carrots are known by herbalists to prevent infection. They can be used on cuts-shredded raw or boiled and mashed.

6. Promotes healthier skin (from the outside)
Carrots are used as an inexpensive and very convenient facial mask. Just mix grated carrot with a bit of honey. See the full recipe here: carrot face mask.

7. Prevents heart disease
Studies show that diets high in carotenoids are associated with a lower risk of heart disease. Carrots have not only beta-carotene but also alpha-carotene and lutein.

The regular consumption of carrots also reduces cholesterol levels because the soluble fibers in carrots bind with bile acids.

8. Cleanses the body
Vitamin a assists the liver in flushing out the toxins from the body. It reduces the bile and fat in the liver. The fibers present in carrots help clean out the colon and hasten waste movement.

9. Protects teeth and gums
It's all in the crunch! carrots clean your teeth and mouth. They scrape off plaque and food particles just like toothbrushes or toothpaste. Carrots stimulate gums and trigger a lot of saliva, which, being alkaline, balances out the acid-forming, cavity-forming bacteria. The minerals in carrots prevent tooth damage.

10. Prevents stroke
From all the above benefits it is no surprise that in a Harvard university study, people who ate more than six carrots a week are less likely to suffer a stroke than those who ate only one carrot a month or less.

Why Do Feet Stink?

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
Why Do Feet Stink?

Why do feet stink?

Smelly feet can be a cause of great embarrassment and discomfort for anyone. Also known as bromodosis, the primary cause of smelly feet is the sweat glands in your feet. This part of the human body has more sweat glands than anywhere else in the body. Additionally, compared to sweat glands in the other parts of the body that secrete to control your body temperature when exposed to hot weather or while exercising, the sweat glands in your feet produce perspiration all the time.

When this happens, bacteria living on your skin break down the perspiration that oozes from your skin pores and a cheese-like smell is produced as the sweat gets broken down by the bacteria.

Apart from the explanation of the origin of this kind of smell, the causes that lead to you having smelly feet are:

- wearing the same footwear on a daily basis and not letting them dry

- poor hygiene habits like not washing your feet and drying them thoroughly

- changes in the body's hormones level especially during pregnancy and puberty

- too much stress

- hyperhidrosis (a condition wherein you sweat excessively)

- athlete's foot (infection of the soles of the feet and between the toes)

'consult'.

Related Tip: Benefits of Walking Barefoot For Only 5 Minutes a Day

4596 people found this helpful

After 14 weeks of pregnancy she got little blood what should we do please advise.

MD - Homeopathy, BHMS
Homeopath, Vadodara
After 14 weeks of pregnancy she got little blood what should we do please advise.
If is has stopped then don't panic... and consult your usual gynecologist as she can tell what's wrong after proper physical examination... To prevent abortion or any complication you may consider taking homoeopathic medicine...
1 person found this helpful
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I am 25 years I am married I have a boy vo abi 18 month ka hai vo ek hi booms se doodh pita hai mere booms ka size small big ho gaya hai booms ka size ek jaisa krne k liye kya kRNA hai.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years I am married I have a boy vo abi 18 month ka hai vo ek hi booms se doodh pita hai mere booms ka size sm...
Hello, Please feed from both sides, its important else one breast shall grow and other shall remain small.
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I had intercourse around 8-9 days ago. And now my girl is pregnant. We do not want this baby what are the safest methods to stop this pregnancy?

DGO, MBBS
General Physician, Delhi
I had intercourse around 8-9 days ago. And now my girl is pregnant. We do not want this baby what are the safest meth...
If you do not want to continue pregnancy then get an ultrasound done and meet your gynaecologist for further treatment plan dependi g on ultrasound reports( pills or D and C).

I am suffering from fungal infection in my vagina since 2 days I am applying betnovate -n but it is not working please suggest any good medicine, also I have this problem frequently please guide.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Betnovet is a steroid and don't use it.. it is harmful and not the right treatment...for permanent solution take Homoeopathic treatment.. You can consult me through lybrate..till then take Kreosote 30 TDs..
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Hi doctor my aunty had removed her uterus becoz of fibroid 2 year past now her health is ok but her legs some time pains very badly mostly when she wake up in the morning what is the reason for that pain can you plss give some good home remedy treatment for her.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Hysterectomy disturbs the hormone functions in the females body which can lead to complications like osteoporosis, thyroid etc. Pain in legs is due to these complications. Increase the intake of milk and ghee in diet and start consuming Ashwagandharisths 2 tsp after both meals. Your aunt's leg pain will be permanently cured.
1 person found this helpful
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Hi i'm 32 years women, last 2 months I suffered stomach pain when I was in period, so last month I met doctor, she suggest abdomen scan, they find the gall bladder stone of cholelithiasis in 6 mm, now I taking homeopathy treatment now ok but i'm not suffer right side stomach pain I always pain in my under left side stomach pain only, after period 15 days now I felt strong.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi i'm 32 years women, last 2 months I suffered stomach pain when I was in period, so last month I met doctor, she su...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day
1 person found this helpful
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I am 23 years old 5 week pregnant. Last night I have a unprotected sex with my husband and the sperm gone in my vagina. It will nt harm to my baby na. I am little worried. please help me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Ranchi
I am 23 years old 5 week pregnant. Last night I have a unprotected sex with my husband and the sperm gone in my vagin...
No, your baby will not be harmed. If you need a comprehensive package of proper diet, blood tests, exercise, weight gain etc, you can contact me.
1 person found this helpful
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Diabetes - 3 Myths Decoded!

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Diabetes - 3 Myths Decoded!

Diabetes is something which has become so common over the past few decades and this is said to be a cause of worry as most people don't understand how to prevent and manage it. This has led to some myths, gaining more than their fair share of popularity. So, wouldn’t it be a good idea to get to know a little more so as to separate the myths from the facts?

  1. Weight & watch: One of the most common myths when it comes to diabetes is the belief that a person is going to have his or her life adversely affected if he or she is overweight. While it is true that being overweight happens to be one of the risk factors related to diabetes, it is important to keep in mind the fact that there are other risk factors which are responsible, as well. Some of these factors are age and family history, as well as the ethnicity of the person. Taking this into account, it should not come as too much of a surprise to know that there are quite a few people who are not overweight, but are still fighting diabetes.
  2. Packaged tricks: Considering the rise in the number of people who are suffering from diabetes, this has led to food being marketed specifically for their consumption. However, in reality, whatever represents a healthy diet is sufficient for a person who is diabetic. So a diet which does not have a high amount of saturated fats and trans fats and does not go overboard with starch and sugar, but features a fair amount of lean protein works well too. All the fancy diabetic food, which a person buys, is only likely to drive a great hole in the wallet and not have any additional health benefits. Therefore, the extra spending is nowhere close to being worthwhile and should be avoided.
  3. Fruits punch: Many people are of the opinion that it is the processed and sugary food items, which cause diabetes and this is true to a significant extent. However, some people are of the view that since fruit is natural, diabetics can eat as much of it as they like. This is where the thinking gets dangerous. Some fruits are rich in carbohydrates and so it should be consumed in a reasonable quantity, as part of the daily meal plan. After all, too much of any good thing is bad! If you wish to discuss about any specific problem, you can consult an endocrinologist.
2819 people found this helpful
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