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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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Dear Madam/Sir, while travelling in bus we go last seat in semisleeper. Today morning with sudden brake my wife jumped from seat and fell back in seat. We consulted a doctor immediately, he suggest pain killer paracetamol and Gel to apply. She has lowe back pain (not center, left and right side of the spinal card) both sides at bottom- lower back: she is suffering from pain, and unable to bent now.
Feels pain on right shoulder and neck area, pain is from long ago. Consulted doctors but got prescribed as to do regular exercise, pain multiplies when do drives on motorcycle or have tight work on computer.
Hi, I am asking this behalf of my friend. Sometimes my friend's left hand last finger gets stunned (freeze) it works but gets freezed. My friend is male is his age is 24 years old.
I am a 42 years old male and have a problem with my hands they go to sleep often and sometimes I wake up with scratching palms. I read online it may be carpel tunnel syndrome. Please suggest.
1. Myself Gyanendra Verma, from Bareilly UP. I am suffering from backbone pain from last 3-4 months, please tell me the treatment of this disease. 2. My younger brother is suffering from fifiorytis in eyes last 3 months, please suggest the best treatment for this disease.
Shin splints is a condition, which is characterized by pain in the shin bone, the bone that is present in front of the leg. Shin splints tend to occur quite frequently in runners and dancers as their activities tend to stress the shin bone.
Causes: When excess force is applied to the shinbone, it may result in swelling of the muscles, causing pain and inflammation. It may also occur from stress reactions to fractures in the bone. Cracks tend to develop due to constant application of force in the bones. If the area is not well rested then these cracks will not heal and ultimately lead to a complete fracture.
Some other causes of shin splints are:
- Muscle imbalance in the glutes or the thighs
- Anatomical deformity such as flat foot
- Not using proper form during training
- Lack of flexibility
- If you wear improper shoes during workouts, then it may lead to shin problems
- Running downhill may lead to excessive stress on the shin leading to shin splints
The symptoms of shin splints are:
- You may experience swelling in the lower leg
- A dull pain in the front portion of the leg
- Tenderness around the shin area
- Numbness around the shin area
- Inflammation in the shin area
- You may experience severe pain while walking
Treatment: The basic treatment for shin splints is the RICE (rest, ice, compression and elevation) protocol. It means allowing the leg to rest, applying ice packs and wearing compression bandages. It is recommended to take rest and not exert the leg beyond a certain point to limit the damage. The complications that may result from shin splints are compartment syndrome, where there is buildup of pressure in the muscle. In some cases, where the muscle tears off from the bone, a surgery may be required to treat this condition. If you wish to discuss any specific problem, you can consult an orthopedist.