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Dr. J P Panse

Orthopedist, Pune

300 at clinic
Dr. J P Panse Orthopedist, Pune
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. J P Panse
Dr. J P Panse is an experienced Orthopedist in Camp, Pune. You can visit him at Panse Clinic in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. J P Panse on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panse Clinic

10/73, Camp, Landmark: Agarkar Nagar Near Pune Station Behind Alkar Takies, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, since long time I'm suffering from back pain, nerves pain and joint pain, weakness, and whenever I commit sex I feel more pain in my back n joints and weakness. Could you please help me on the same.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, since long time I'm suffering from back pain, nerves pain and joint pain, weakness, and whenever I commit sex I f...
Hello- Don't have sex in positions that your body is not used to being in until you do some stretching and warming up. Start a daily or three times a week exercise regimen. You may be simply out of shape. Start some herbal aphrodisiacs on daily basis along with it. It will solve your issue.
1 person found this helpful
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I having savior back pain how can relief from pain I am a driver I will drive my vechile for a long time up to 10 to 12 hour's I want a easy solution can you help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I having savior back pain how can relief from pain I am a driver I will drive my vechile for a long time up to 10 to ...
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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My wife 48 years (63 kg) got complete ACL tear about 6 month back. Now she can briskly walk use stairs & no pain / instability in her lt knee. Is arthroscopy necessary or physio will do?

MS - Orthopaedics, MBBS
Orthopedist, Chennai
My wife 48 years (63 kg) got complete ACL tear about 6 month back. Now she can briskly walk use stairs & no pain / in...
If no instability surgery not required but she will need a regular treatment with physio to strengthen her Quadriceps and Hamstring musculature. If she has instability an all Arthroscopic ACL Reconstruction will be recommended. Regards
1 person found this helpful
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I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I am suffering from knee pain from last 4 days can you tell mme what are its reasons and how to cure it.
Most probably this may be because of knee sprain. Advise:- hot fomentation, local application of analgesic ointment, oral analgesic. If no improvement then x-ray.
1 person found this helpful
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I am 40 yrs old, I have pain in low back for the past 2 months and I have knee pain for more than 2 years - can you help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Please give a detailed history of your back & knee pain with radiation of pain if any, associated neurological symptoms like numbness, paresthesias etc. Please also enclose your investigations like x rays and blood tests so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have a back and neck pain.Iam a sugar patient.My age is 40 and I used to play shuttle game regularly.Iam a smoker also.Kindly give ur suggestion ?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
You should go for de addiction as high blood sugar and cigaratte will ultimately harm your heart. So start talking to a psychiatrist.
2 people found this helpful
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I am diabetic from last 14 years age is 53, now i feel numbness i socks and wrist portions and in foot also, please advise its curable and what precautions, medicines i take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear, You are suffering from DIABETIC NEUROPATHY. This is a complex problem. Dr N C Gupta (MS Ortho) Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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I often have pain in my hands. While writing for a long time. And It gives me so much irresistible pain. Suggest any remedy. Please.

BPTh/BPT
Physiotherapist, Kolkata
I often have pain in my hands. While writing for a long time. And It gives me so much irresistible pain. Suggest any ...
Its cervical spondylosis use a tennis elbow brace take ultrasonic therapy for 15 days over cervical to elbow region @ 15 min -continuous mode ok tens 4 channel or 8 channel for 10 days @ 15 min.
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I have got a cyst kind of thing on my underarm. It was small two days back but now it is like the size of a pea. It is painless. Is it harmful?

MBBS
General Physician, Faridabad
take cap doxy 1 cap daily for 10 days, tab dolo 1 tab bd for 7 day, it will sub side other wise go for biopsy . thanks
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I am getting neck pain in back side from many times so that I cannot bend my neck for more time for reading.

MBBS
General Physician, Faridabad
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. ittake rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od it will help. welcome
1 person found this helpful
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My wife vitd3 levels at 22. She is suffering from bone & joint pain. Yesterday only tested Vitd3. Her uric acid at 6.2 she is always crying with pain in body specially in joints Please suggest Sir/Mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
My wife vitd3 levels at 22. She is suffering from bone & joint pain. Yesterday only tested Vitd3. Her uric acid at 6....
vitamin d3 deficiency and uric acid levels are near normal. Other conditions need to be ruled out . Get an esr and r a factor also done .
1 person found this helpful
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I have a problem in my backbone (upper in hips) when I sit for more than 40 min. In one position my problem then the problem again created with me. Please you told what can I do for this problem any exercise or any medicine. Please reply soon as possible. Thanks.

D.P.T
Physiotherapist, Hyderabad
I have a problem in my backbone (upper in hips) when I sit for more than 40 min. In one position my problem then the ...
Dear lybrate-user, take inferential therapy for back pain, if your pain is more than 1 years old you need to take xray or mri of spine to confirm any disc problem.
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Bone Fracture - Can You Treat it With Homeopathy?

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
Bone Fracture - Can You Treat it With Homeopathy?

Breaking a bone can be counted among one of the most painful experiences that one can possibly suffer from. Inflicted usually by external injuries, fractured bones generally require surgeries for recuperation. In the occasion of minor fractures however, plasters often facilitate recovery. Although these are the primary treatments that are meted out, recovering from fractured bones entail much more. For some, the time to restore normalcy takes longer than others. In such cases, one tends to opt for palliatives to ease out the pain.

Homeopathic medicines not only offer respite to the pain but also provide a holistic cure for the emotional anxiety one goes through in such times. Many therefore seek out homeopathic remedies for treating bone fractures. Some of the most effective antidotes in this regard have been enlisted below.

1. Arnica: Arnica is extremely helpful at curbing swelling and as a consequence, reducing pain. Prolonged use of Arnica can potentially minimize the swelling to absolute normalcy.
2. Hypericum: This soothes the fracture induced pains, especially when the fractures affect the nerves. This is a beneficial remedy for fractures in fingers, toes and the spinal regions.
3. Bryonia: Bryonia is known to bring relief in cases of the jarring pain that surfaces post trauma. Sometimes, even the slightest movement in the affected area can lead to a lot of distress. This is an ideal cure for such cases.
4. Calcarea Phosphorica: This speeds up the healing process following a bone fracture. Consumption of Calcarea Phosphorica accords a calming effect on the moods of the patient and helps to deal better with the pain, anxiety and irritability in the due course.
5. Eupatorium Perfoliatum: This helps in mitigating deep wounds and the consequent aches. The healing powers of Eupatorium Perfoliatum are extremely pervasive and results in quicker recovery.
6. Ruta Graveolens: This re-nourishes the damaged body fibers and soothes the bruised areas. It is also known to reduce restlessness.
7. Symphytum: It is extremely helpful in the rejoining of bones. It enables the body to heal faster and effectively cures joint pains. If you wish to discuss about any specific problem, you can consult a homeopath.

5033 people found this helpful

I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg twice). I am also taking two tablets of clonotril 0.5 mg for sleeping. I am also taking zubira for hyper triglyceride and pregabalin for spondylosis. I am still depressed with anxiety, muscle pain and sleeping trouble. Kindly let me know how to completely get ride of depression and anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg ...
Dear lybrate user. I can understand. The more you try to get rid of anxiety and depression, the more those troubles you. You have to adjudt with those so as they don't disturb you at all. I mean, let them be there and if you are able to live your life normal, it is a complete cure. CBT can only help you. If there is a cure, past medicines must have cured. Believe me, there is no cure, just adjustment. I can help you achieve it. I suggest online CBT. Take care
1 person found this helpful
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I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain please tell me n my husband n me wants to start married life please suggest.

BPTh/BPT
Physiotherapist, Delhi
I got married one month back and not completed our best moment yet just because of pain afraid. How can I avoid pain ...
If you get back pain next day:- 1. Apply volini cream before sleeping 2. Do Hot fermentation. 3. Take Physiotherapy treatment and learn spinal exercises. 4. Don't lift heavy things. 5. Don't do forward bending.
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I am 26 years old, I am suffering from right leg palm paining since 3 months I don' t know why it is paining? can you give me your suggestions please?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Right leg palm means sole of foot or something else? if it is in front region of sole, it could be metatarsalgia, 1st mtp joint involvement in gout or any inflammatory pain, it could be due to flat foot, pronated foot etc. If it is back in heel region, then it can be plantar fascitis. As you can see there are number of causes, I want to ask you which site are you talking about? also please send me clinical pictures if possible showing exact site of pain, any swelling etc. Also send me any investigations/treatment records if you have for these issues. Do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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Knee Pain - It May be a Sign of Arthritis?

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
Knee Pain - It May be a Sign of Arthritis?

If you are suffering from arthritis, it is important for you to know about how it affects your knee and other joints. Arthritis is a chronic, systematic inflammatory disease which damages your joints and connective tissues. Your knee is commonly affected by arthritis and there are three primary types of arthritis that occur in the knees. They include osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.

Types of arthritis 
The different types of arthritis affecting the knees occur due to different reasons. Osteoarthritis is a progressive condition, which wears away the joint cartilage over time. Rheumatoid arthritis is an inflammatory condition, which may occur at any age. Post-traumatic arthritis occurs after an injury is inflicted to the knee and may occur several years after a ligament injury or knee fracture.

Major symptoms

  1. Arthritis pain may occur all of a sudden, but commonly develops slowly. In the early stages, the pain is observed in the morning after you have been inactive over the night. Pain is likely when you want to move around. Pain may be experienced even when immobile.
  2. Periodic inflammation is a common symptom of arthritis of the knee. This happens because of the formation of bone spurs or excess fluids in your knee. The swelling gets pronounced after being inactive for a long period. The skin on your knee may look red and feel warm while you touch it. This may lead to chronic inflammation, which is very difficult to manage.

Treatment
There are several ways of treating knee arthritis. The mode of treatment depends on the severity and cause of knee arthritis. NSAIDS or nonsteroidal anti-inflammatory drugs are commonly prescribed for dealing with arthritis pain temporarily. Other medicines used for knee arthritis treatment are as follows:

  1. Analgesics, which help in pain reduction act as good alternatives to NSAIDS.
  2. Corticosteroids are used for reducing inflammation.
  3. Certain DMARDs or disease-modifying antirheumatic drugs are used.

Certain injections that are used for helping with knee arthritis. They include:

  1. Hyaluronic acid supplements, which ease the pain and inflammation by lubricating your knee joints.
  2. Corticosteroid injections also soothe inflammation and pain.

You may also require a surgery for dealing with knee arthritis when other modes of treatment fail. The most common surgeries are as follows:

  1. Total joint replacement, where your knee is replaced with a prosthetic made of metal, plastic or ceramic.
  2. Osteotomy, where the knee bones are modified for controlling pressure and damage in the knees.
  3. Arthroscopy, where an incision is made in the knee for removing damaged parts.

It is recommended for you to consult a doctor, if you experience any symptom of knee arthritis. Early treatment will prevent the condition from worsening.

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