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Dr. Hemraj Bagga

MBBS

Gynaecologist, Pune

11 Years Experience  ·  200 at clinic
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Dr. Hemraj Bagga MBBS Gynaecologist, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Hemraj Bagga
Dr. Hemraj Bagga is a renowned Gynaecologist in Parvati, Pune. He has been a successful Gynaecologist for the last 11 years. He has completed MBBS . You can visit him at Bagga Clinic in Parvati, Pune. Book an appointment online with Dr. Hemraj Bagga and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government Medical College,, - 2007
Languages spoken
English
Hindi

Location

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Bagga Clinic

Building No.B, Shop No.9, Aronyeshwar Park Society, Sahokar Alagor, Parvati Darshan, PunePune Get Directions
200 at clinic
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When Is The Right Time To Have A Fruit? And Should Avoid It After A Meal?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
When Is The Right Time To Have A Fruit? And Should Avoid It After A Meal?

Crunchy, juicy, tasty and filled with goodness, fruits are nutrition powerhouses. There are a few statements doing the rounds on the internet that have scared people into believing that fruits can be eaten at certain times only. Let us separate the facts from the myths to put you at ease

  1. Should fruits be eaten on an empty stomach? The argument that myth mongering articles seem to put out there is that fruits are most beneficial if eaten on an empty stomach. This is partially true. There are no added benefits of eating fruits on an empty stomach per say. Contrary to claims that it can help aid weight loss, this can work if you fill yourself with fruits and hence consume lesser calories via your meal.
  2. Should fruits not be eaten with other foods? The big myth perpetrated out there is that if you mix fruits with your meals, it will make you bloat. The argument provided is that fruits digest faster than other food and mixing of the two can lead to unwanted side effects as the body has trouble digesting the carbohydrates in fruit when mixed with other foods. This is reality is not true. Think about it. If our stomach is incapable of digesting mixed meals, we would not be able to digest most foods as our meals are generally a combination of nutrients like vegetables, fibre, carbs and protein.
  3. Should fruits not be eaten after meals? This is a big one floating out there. Fruits are high in sugar content. When eaten after a meal, the sugar feeds the bacteria aiding the fermentation process in the stomach. The stomach produces high concentrations of hydrochloric acid to break down the food. This is a hostile environment that does not let the food stay long enough for bacteria to colonize or reproduce.
  4. Does eating fruits at the wrong time produce gas in the stomach? In reality, gas is produced by the colon and not the stomach. While certain fruits may cause a reaction resulting in feeling gassy, it has nothing to do with your food content.
  5. What is the science behind the false alarms: A lot of diets focus not only on what you eat but how you eat it in combination with other food. An Ayurvedic diet, for example, recommends that you eat fruits separately from other foods, especially proteins. Most myths have stemmed out from specific advice given in specific cases which have been generalized to increase the scare factor. According to the British Journal of Nutrition, combing citrus fruits with rice increases the body's absorption of iron. Other studies have shown that combining certain berries with legumes increases the antioxidant property in each food. Compared to traditional desserts like cakes and cookies, fruits instead add nutrition and fiber and fill your sweet tooth craving. So it all depends on what your dietitian advises you.

Fruits can be a great source of nutrition in our daily diet. To know which ones can give you the most benefit, consult a doctor today. 

5435 people found this helpful

I had sex on 20th may, my periods date was 15th May. I got my periods after taking strong tablets 10 days. Got periods on 4th of June but it is not normal. It's spotting. I have PCOD. I checked with home pregnancy kit and it is negative. Is there any chances that I am pregnant? Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had sex on 20th may, my periods date was 15th May. I got my periods after taking strong tablets 10 days. Got period...
No it may not be pregnancy.. and Don't take hormone tablet for PCOD. It has many side effects. Better take homoeopathic treatment..
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My wife has a white secretion while having sex but slowly get dried up and turns as white power. After having sex I have itching of penis. What test and treatment can I do?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Its better she should be examined by a Gynecologist to rule out fungal infection. Then she can advice medicines for couple.
1 person found this helpful
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I was not getting mensuration cycle since 5 month's is there any problem. I had no chance of permanent because I had already operated. Is it harmony problem?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I was not getting mensuration cycle since 5 month's is there any problem. I had no chance of permanent because I had ...
It may b hormonal imbalance. It may b menopause as around 45 years of age women's cycle stops permanently. But if you are under 40 then do usg and urine pregnancy test.
2 people found this helpful
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Hello, I am 24 years old, my weight is 68 kgs and height is 5'2 I am suffering from pcod because of which I have not received my periods from 6 months. Please help me with this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I am 24 years old, my weight is 68 kgs and height is 5'2 I am suffering from pcod because of which I have not ...
You should start doing regular exercise for weight loss, it help maintaining normal hormonal balance and increase fertility. Also consult gyne and get and ultrasound pelvis done, thyroid, prolactin and blood sugar done.
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I want to do sex with my girl friend can I know when it is safe to do sex for girls that avoid pregnancy.

MBBS
General Physician, Mumbai
For a girl in general its a 28 day menstrual cycle and If we consider first day of bleeding as Day 1 than from day 10 to 20 is considered unsafe because of ovulation and rest all days are safe days
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My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth. So, suggest me something. And for her what to Eat or not kindly suggest asap We are worried coz this is our first baby after 9 year of marriage.

MBBS, MD - Medicine, DNB - Endocrinology, Diabetes, Metabolism
Endocrinologist, Indore
My wife is 8 months pregnant and suffering from thyroid And my baby growth is not much as good as normal baby growth....
Hi. For diet you need to consult a dietitian, regular follow up from gynecologist. Keep the thyroid is well controlled.
1 person found this helpful
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In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is removed and there is no problem. Now I want to conceive, is it the right time to conceive? Or any problem happened? Can I use any medicines?

BHMS PGCGO
Homeopath, Hubli-Dharwad
In my last scan Doctor found an ovarian cyst. But after using tablets, when I go to scan today, they told the cyst is...
if cyst is resolved them you can take medicine for ovulation induction. and on- twelfth day of period scan to see follicle size and accordingly timely intercourse
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Sports Related Activities

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Sports Related Activities

If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

Good Morning Sir, I am planning to have sex with my girlfriend on her birthday. I will use condom and I pill. Is there any chance that she gets pregnant after taking all the measures? And does pre-cum really causes pregnancy?

MBBS
Sexologist, Panchkula
Good Morning Sir, I am planning to have sex with my girlfriend on her birthday. I will use condom and I pill. Is ther...
There are no chances of pregnancy if you use condom and I pill, both. Yes, pre cum do contain sperms which can cause pregnancy. Follow this and be happy.
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