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Hi, this is Kumar, from hyderabad. I have more sex desires and I have girl friend, we enjoying phone sex since 3 years, every night almost, till to date it may count in 3 years 1500 times I had HP, by talking in phone sex, we fucked each other, enjoyed a lot. In phone only some times in a single night with hot talks I done HP 4 to 5 times. May Pennie size 5. 5 inches inches only. This type of sexual desire satisfactions are, is it harmful to us. Till to date we are healthy. Please suggest me.
Sir me ek diabities patient hu mujhe kise ne btyaha ki iski medicine after some time chaneg kar deni chaiye.Please suggest
What type of medicine used in cold and cough? My weight is 62 kgs I want to gain my weight about 72 kgs what type of food I prefer?
Okay so I masturbated before having sex like an hour or more before the time of sex. During the sex I got a soft boner and could not satisfy my partner. Ultimately in the end I got a boner but was not that hard. Is it normal?
I'm 59+. Everything including hemoglobin kidney lungs heart thyroid prostate b/p heart are okay. But platelet count is only 60k. I repeated the test, but same result was obtained. I didn't have fever or bloodoozing from nose etc. What's the reason for the deficiency? remedy? is this an advanced indication of any health issues?
Hi, I am a diabetic patient. And my age is 27. My blood glucose is un fasting 75 and pp 110. I want to known which type of food to ear and I known to in diabetic kinda and heart are also effect when in control.
I am a 45 years old. I am diabetic as well as have sugar problem. Can you suggest some foods or medicine so there will be less problems.
I want to ask you a question a masturbation is good for health. I masturbate everyday can it good for my health.
Please describe me substitute veg items for non-veg. Because my wife have distraction to eat non-veg. Please advise.
I am boy age-20 weight-83. How to get rid of masturbation? I am doing it every day from last 4-5 years. I am feeling that I am not having any power in my body? My muscles are to low in volume how to build them should I join gym for building them? I am feeling to much hot hole day. And a lot of sweeting is there in winters to?
Hi Mai 34 years kaa hu meri shadi kaa 1 year ho Raha hai but mughe sexual problem ho Raha hai mera penis pahle jaisa hard nahi ho pata hai aur sex me problem hota hai Mai smoking bhi bohat karta hu 15 cigarette one day me. Koi medicine kaa name bataiye jisase problem thik ho jaye.
I am 21 years old and I don't know why but suppose I do sex today than on other day if I wanted to do again the pump takes more than 30 minutes and my penis starts paining please give some solution in short I have problem in sex. And the size of my penis is shorter and I want big one.
Health experts do believe and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.
Factors that elevate blood pressure in the body.
Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:
- A coronary heart disease
- Work pressure or family and relationship troubles
- Other medical conditions like diabetes, depression, etc.
Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.
Here are some quick tips on eating right:
Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.
Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.
Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.
Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.
Reduce alcohol intake: Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate blood pressure.
Besides there are some good foods that can always help to lower or control BP. They are:
- Plain, fat-free yogurt or Greek yogurt
- White beans
- Pork tenderloins
- Small fishes like Tilapia
- Bell Peppers
These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a cardiologist.