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Dr. Hemant Chandorkar

MBBS

Psychiatrist, Pune

at clinic
Dr. Hemant Chandorkar MBBS Psychiatrist, Pune
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hemant Chandorkar
Dr. Hemant Chandorkar is one of the best Psychiatrists in Karve Road, Pune. He is a MBBS. You can meet Dr. Hemant Chandorkar personally at Dr Hemant Chandorkar's Clinic in Karve Road, Pune. Book an appointment online with Dr. Hemant Chandorkar on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - NA -
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English
Hindi

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#8/135, Sumitra Apartment, Karve Road, Near Nisarga Nal Stop, Deccan Gymkhana.Pune Get Directions
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I am 40 years old and having diabetes type 2. I am on medication and due to that it seems to be in control. But I am always having fatigue, giddiness. I am always afraid if I am alone. Sometimes I feel as if I am fainting. What does it all mean?

PDDM, MHA, MBBS
General Physician
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Probably you are getting hypoglycemic attacks. Kindly consult privately for personalized assessment and management.

Sir give me the nutritious diet and exercise chart so that my brain start working, m feeling very dull and lazzy. Not even able to concentrate on anything and feels sleepy all day even after a long sleep. Please sir help me please.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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Sir give me the nutritious diet and exercise chart so that my brain start working, m feeling very dull and lazzy. Not...
It seems that your symptoms might be due to your higher weight and bmi. There might be some underlying metabolic issue which needs to be first understood and diagnosed. If you are willing and interested do let me know. And I might be able to guide you. Your detailed history and few other things are necessary before taking any further actions. Hope this helps wishing you very best.

Hello doctors, I'm in 12th now. I have a girlfriend. So, my question is, if I have a limited physical relationship with her, what will be the effect of it on us physically as well as mentally?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist
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Hello doctors, I'm in 12th now. I have a girlfriend. So, my question is, if I have a limited physical relationship wi...
Hello lybrate-user, there are no side effects of having limited physical contact with other people, physically or mentally. Having too much of a physical contact on the other hand can lead to many problems, both, physical and mental. So, focus over your studies and engage in some outdoor sports. Good luck.

I am 20 yr old male, and I smoke a lot like 1 pack in a day I need to quit it but nicotine chewing gums are not helping me out please tell a solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you?re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse?no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.

I am 33 year old man married, I have a lot of tension even small matter enough for me to disturb myself and think on it always. Even sometime I lose my sleeping. My heart beat would be high. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 33 year old man married, I have a lot of tension even small matter enough for me to disturb myself and think on ...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.

How I manage my full mind to study. I always want to study more and more but unfortunately I can't do so. Please give me your idea.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist
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There is no shortcut to success! by same analogy, there is no shortcut to increase memory power rapidly. But with efforts & persistence you can surely increase your memory in following way 1. Study/read in short time intervals of 30 minutes followed by 10 minutes break where you can stretch, do rope skipping in that 10 minutes break 2. Make notes, take plenty of notes using short forms, symbols, digits etc. 3. Revise these notes periodically, preferably once every 3 days 4. Make mnemonics, use them frequently, revise frequently 5. Whenever your free, sitting idle, close your eyes & try to memorize what you have read or revised earlier in the day 6 do regular yoga & pranayama which increase your mental stability, improve neuroplasticity & thus give you better memory. Good luck!

My mother age 51 yrs old and she is suffering from schizophrenia since 12 yrs. She has stone in her gallbladder. so is it right to operate or will operation be worse for her condition?

Reparenting Technique, BA, BEd
Psychologist
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Of course it is okay to operate her for the kidney stone. The doctors will know what medication to use that will not have any adverse reactions when operating her. So if there are no other medical conditions to make it difficult, I see no problems for the surgery. Anyway the surgeon will need to be informed about her condition and the medication she is on, and you can get further information from him or her to allay all your fears.

I lost someone last year and I am depressed after that person went from my life every day that person come to my mind more than 10-20 times. Its been 1 year 3 months and 21 days.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I lost someone last year and I am depressed after that person went from my life every day that person come to my mind...
Your loss is completely understandable. However with any such stress in life we need to learn to cope up and moron gradually. However it's eels you have been unable to do so. If you remain anxious and depressed and feeling sad for your loss even after 1 year of that trauma, you certainly need help. I would suggest you to consult a psychiatrist without much hesitation.

I feel loneliness 3 year relation break of so I hv study taking wrong thing to forgot her what I have to do I cant live with her nor I can not live without her what you have to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I feel loneliness 3 year relation break of so I hv study taking wrong thing to forgot her what I have to do I cant li...
Dear lybrate user. I can understand. You are misunderstanding your ability. Every human being is capable to live with or without anyone or anybody whether it is lover, wife, husband, father, mother etc. Human being is tough. The acceptance is the key. Accept the fact that you will not get your girl friend. Formulate a plan with which you can go ahead in your education and career. I suggest online counseling. Take care.

I lost somebody close last years and since than feel very depressed and prefer. Kipping to myself all the time please help me?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I lost somebody close last years and since than feel very depressed and prefer. Kipping to myself all the time please...
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.

I feel sleepy whole day specially when I go for study my sleeping time is 11pm-7am when I try to get up early in morning at 6am I feel lite head ache for 5minutes I don't have any bad habits like smoking drinking I can't control my anger and if I try to control then I feel head ache what should I do.

B.A.M.S
Ayurveda
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I feel sleepy whole day specially when I go for study my sleeping time is 11pm-7am when I try to get up early in morn...
Morning walk and deep breathing will be helpful. Improve you sleep and day schedule. Ashwagandharishta 2 tsf with equal water two times after meal.

How can I get leave from depression. Sir I have lot of work and responsibilities in daily life.

C.S.C, D.C.H, M.B.B.S
General Physician
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How can I get leave from depression. Sir I have lot of work and responsibilities in daily life.
YOu need antidepressants if these tips cannot help If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal.

Dr. muje society k sath coordination krne me problem aati h ish vjh se mere friend bhut kam h. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dr. muje society k sath coordination krne me problem aati h ish vjh se mere friend   bhut kam h. What should I do?
Dear lybrate-user. You have to understand that each person is unique and their character is unique. You will be having a lot of good aspects and some negative aspects. The negative and positive aspects constitute a personality. You will change your character and behavior according to prevailing circumstances if it is a compulsion. Such a change is natural and inevitable. Therefore don't worry about what you are now. Just be positive and proud about your positive aspects. Take care.

Can i be happy ever.i dont think so.i waana die but who will tk care of my daughter tht question scares me

MBBS, Diploma in Psychological Medicine, MD - Psychiatry
Psychiatrist
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Yours is a treatable condition completely and can get bach to normal, happy days, within few days/weeks of treatment,, call /go for help to the nearest help line/crisis intervention centre/nearest hospital/doctor/psychiatrist AT ONCE please

Hi sir tell me how to stop the smoke?

MD-Psychiatry, MBBS, Basic Life Support (B.L.S), Certificate in Forensic Psychology
Psychiatrist
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Hello, smoking is one of the easiest & one of the most difficult habits to break because 1. Quitting cigarettes does not cause any immediate harm 2. Cigarettes are so easily available that one does succumbs into temptation of smoking just 1 more before stopping altogether. Regarding your question, easy way is decide a quit date 1 week from now & reduce the number of cigarettes you smoke to half from today. Secondly, you can purchase nicotex/quitsure park & suck type nicotine chewing gums to take care of your cigarette craving & substitute them for cigarettes. In addition, there are medications which help to reduce craving & get rid of smoking addiction. If you need them, get back to me after 1 week for next plan of action. Good luck.

I am suffering from anxiety. I think so. Kind of social anxiety. Whenever am going to a new place for interview or to meet a peraon on a blind date. I started feeling dizzyness light headed and also pukes sometime. After puking I feel normal. What is it?

Reparenting Technique, BA, BEd
Psychologist
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To a certain extent all of us feel like that but we do not react so severely. Perhaps you have an inferiority complex or are afraid of new situations and people. Blind dates can be exciting or frightful, anyway. If the fear is too much for you, then you may react with dizziness and vomiting? like it is unbearable. Together with stress your imagination will tend to go wild with possibilities. Talk to a counselor and deal with this extreme fear, you will no longer have these reactions. It is very useful to also have a fit body by regular exercise; and to be emotionally fit so that you can develop resilience to combat most situations with much composure. Your understanding of people in authority may stem from a strict parent at home to cause much anxiety. Relating to the opposite sex will get better over time with every outing. Many girls are as anxious as you would be and it helps to feel at ease yourself before making them comfortable. You will be a hit with females, if you display composure. Well, men are supposed to be the stabilizing and steadying force especially in crisis: so practice, learn the routines and become adept at it. Not too far into the future you will be walking with the girl of your dreams making her feel secure and safe because of you!

Ma maxilofacial surgery is scheduled for next mnth. But am worried about the surgery coz of ma smoking habit. I smoke marijuana daily. I dnt wanna disclose this to my surgeon.. Do smoking marijuana got any problem with surgery. If yes, pls tell me when or how many days before surgery do I need to quit marijuana use? Pls answer.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Smoking causes problems with anesthesia and can cause oxygen saturation problems. It would be better if you abstain from smoking completely for atleasit 2 weeks. Anyways you would have to go through a preanesthetic checkup which includes a chest xray also. If you have any respiratory complaints discuss that with your surgeon in advance.

Sir mai march me depression me chala gaya kyoki matrix exam kharab ho gaya. Mai 3 mahino tak depression me tha iss bich me depression ka dawaee bhi chala. Lekin ab mai bilkull thik him peechle 5 mahino se *(lekin mera sexual interest bilkul khatam ho gaya ab mujhe sex karne ka bilkul man nahi karta.)* *(pehle mai kisi sexy ladki dekhta hun toh mera penis apne aap khada ho jata tha lekin dawai b ke baad mera yeah feeling bilkul khatam ho gaya: mera pehle wala feeling deelwa do doctor .

MD - Psychiatry
Psychiatrist
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Sir mai march me depression me chala gaya kyoki matrix exam kharab ho gaya. Mai 3 mahino tak depression me tha iss bi...
Depression ke ilaaz mein istemal hone wali dawain sexual dysfunction cause kar sakti hain. Kripya batayen kya dawain chal rahi hain. Waise yeh side effect temprorary hota hai and treatment khatm hone ke baad thik ho jayega.

I'm 21 yr old lady. My problem is, my anger makes me furious. I just lost my control on myself whenever I get angry. Even it causes harm to my very loved one also. Please tell me what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please post a private question with all the details and I shall help you with those tips and tricks. Take care.
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