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Dr. Heena

Gynaecologist, Pune

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Dr. Heena Gynaecologist, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Heena
Dr. Heena is an experienced Gynaecologist in Deccan, Pune. You can meet Dr. Heena personally at Saiseva Nursing Home in Deccan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Heena on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saiseva Nursing Home

Deccan Tower,Camp, Landmark: Opp Pulgate Post Office, PunePune Get Directions
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My g.f period started on 18/2/17 at that night we had unprotected sex. Is she will get pregnant .help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. Period days are never fertile. Pregnancy only happens when other aspects are too satisfied. In the given case, there are less chances of pregnancy. Take care.
1 person found this helpful
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Hello. I want to know that .Is epithelial hyperplasia of oesophagus with mild dysplasia very harmful. It's treatment is possible or not. And what are the success rate of it. please help me.

General Surgeon, Pune
Hello.
I want to know that .Is epithelial hyperplasia of oesophagus with mild dysplasia very harmful.
It's treatment ...
lybrate-user The report you share here is important. You must show it to a general surgeon at the earliest. It you are having regurgitation of food, which may cause the above mentioned changes of the oesophagus, then you need treatment for that. Your surgeon may also advise you another endoscopic procedure to remove the patch of abnormal cells. If none of the above then at least a regular follow up every 2-3 months is advisable. Regards.
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I had unprotected sex on aug 29. Not exactly sex its more like just touching our private parts. I had my periods on 10 sept on time bt now in oct I m 12 days late. Its really freaking me out. Mam please help me?

MBBS
General Physician, Cuttack
There is nothing to worry. Some times periods can be irregular.However if it is irregular every month you can consult gynsecologist
1 person found this helpful
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My LMP is Jan-27, 2016 and my periods has been skipped. I checked with the home urine test and also HCG test. Both came to be positive. Hence consulted with the gynic. She had taken a scen and told me the growth seems to be only 35 days but as per the LMP it is 45 days. After 10 days she had asked to take another scan to check with the baby growth. And I had irregular periods for the last 3 months. My question is, should I have to take the scan for the baby growth? Also will there be any difference in the growth due to irregular periods. In this case should we have to consider the LMP or the scanned growth size? Please help and advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My LMP is Jan-27, 2016 and my periods has been skipped. I checked with the home urine test and also HCG test. Both ca...
Congrats for positive pregnancy test in urine and blood, but your worry is ultrasound report that is just 10 days late! your cycle is irregular but I ask you can any woman tell about the time of conception (except wives whose husbands visit them on particular days, being away on job) may be it was conception that occurred on later half of cycle. Be sure about getting a positive report which may not match the chart of lmp. Bot you will make up later. You must have known about women delivering at 36 weeks or beyond 40 weeks. This is the reason, doctors presume both babies as mature and do not require any special care in nursery unit of hospital.
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Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Vatsayana Kamasutra: A Hope for Modern Day Sexual Weakness

Love and physical intimacy is an important part of one’s daily life. It is a ritual that most of us include in our daily lives. Physical intimacy is the connection that two people form between each other and it is something that keeps that connection going. In many cases, people encounter some sexual problems that can cause an impediment to the sexual journey of the couple together, and as individuals. One of the problems include sexual weakness which can leave a person with a feeling of fatigue and not ready for sexual intercourse. Ayurveda, with its ancient science proposes many ways in which one can explore one’s sexuality and get relief from the problem of sexual weakness.

Vatsayana's Kamasutra is one of the way. Its various sexual positions can help in exploring the sexual and sensual bond between the couple and during that journey a number of  problems are repaired. Read on to know more.

History: Mallanaga Vatsayana was a holy sage, who lived in the strictly spiritual sense of the word. He worshipped the divine in both forms that is the female and male. He wrote the Kamasutra in the early 5th Century and it has become a tome of love making with ancient practices that can help couples to connect and heal simultaneously. 

Following are some of the positions defined in the Kamasutra, to overcome sexual problems.

Sitting Positions: One of the main positions in this science of love making is the sitting position, which can actually soothe tired muscles of the area so that sexual weakness can be cured. This also gives power and comfort. In this position, it is mostly the woman who astride the man.

Karuma Position: This intimate position is a very sensuous one where the partners face each other. This position helps in fixing the problem of extreme sexual fatigue or weakness, as it allows the couple to bond with each other while touching each other with various parts of the body, which makes for prolonged foreplay. Since this position requires people to control their rhythm and position, it makes for a relaxed environment where sexual weakness can be prevented and repaired.

Dolita Position: This is a position that helps the couples to swing in gentle motion even as they are being physically intimate. It helps in building togetherness as the couples need to sit face to face with each other. The heels are usually locked around each other in this position, which gives ample support to the bodies. This helps in treating sexual weakness as well, as the body is not strained to an overwhelming degree.

Samdamsha Position: With this position, the man gets to sit back in a chair or on a bench, while the woman takes control. In this position, the couple gets to relax and enjoy each other without sexual weakness.

All the above mentioned positions will not only help you getting over the problem of sexual weakness, but also give you an intimate and fulfilling experience.

Further, the exotic fragrances also work wonders when it comes to enhancing the sexual drive and performance. These fragrances work like magic in stimulating the pituitary gland responsible for hormone production. These exotic fragrances help in keeping the pituitary gland in an active state. Some of these scents include lavender, jasmine and patchouli. Lavender is known to increase blood flow to genitals and improve female sensitivity. This enhances sexual experience for both man and woman. Jasmine works wonders for men and women both. It lifts the mood and has been used to fight frigidity, impotence and premature ejaculation for ages.

Aromatherapy is also a century old practices that people are turning to for better sexual and relaxing experience. Cinnamon, sandalwood, lavender, patchouli, coriander, jasmine and cardamom are some of the best aromatherapy oils that help in enhancing sexual experience for men.

If you are looking for natural ways to rev up your sexual libido, Vatsayana Kamasutra has it all. If you wish to enlarge your lingam, you should rub it with the hair of certain insects living in trees. After massaging young lingam with oils for ten nights, you will be required to rub with the hair of insects like before. After following this process, a swelling will gradually be produced in your lingam. This swelling usually lasts for life and is called ‘Suka’.

As mentioned in Vatsayana Kamasutra, the lingam can also be enlarged by massaging it with oil boiled on a medium flame along with the seeds of pomegranate and cucumber, the juices of valuka plant, hasti - charma plant and egg-plant. These remedies also produce a long lasting effect.

3152 people found this helpful

Is it necessary to have sex between the two individuals. As we see around many children are homeless instead of sex ,they can adopt a child as they will procure the child's life and their also. Sometimes women are effected by this sex with several diseases around their surroundings.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. I can understand. Your thoughts are noble. You can always adopt a home less orphan child. But you can have sex too. Just make sure that your sex is for enjoyment and not for producing children. Women or men are not affected by sexual diseases if they practice safe sex. Take care.
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I am a 24years female. I am having some menstrual problems like its not regular for eg. Sometimes its on time bt sometimes its twice a month or skips a month. And I am also having thyroid. And another problem I am facing is that I am suffering from hairloss and obesity also.

BHMS
Homeopath, Sindhudurg
I am a 24years female. I am having some menstrual problems like its not regular for eg. Sometimes its on time bt some...
Homoeopathic treatment Thyroidinum 1m 4pills each week once Nat m 6x 4pills 3times Fucus v Q 15drops 3times Tricho tab 2tab 3times for 15days and revert back for further treatment
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Why cbc test is done during pregnancy? During pregnancy sugar test is required, then we should not use any fruits like banana, mango,pomegranate, grapes etc and sugar also without my sugar report. Doctor has advised me dnt use sugar due to mild poly hudrous amniotic fluid? How it affects the baby?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Why cbc test is done during pregnancy? During pregnancy sugar test is required, then we should not use any fruits lik...
Cbc test is done mainly to find out about infections and anemia. Polyhydramnios may be because of high blood sugar so one needs to test for that and take precautions in the diet. Polyhydramnios may increase the complications for baby and mother boy facility for both so you must deliver in a good set up with nursery facility.
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Does Celiac Disease Reduce Fertility?

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Does Celiac Disease Reduce Fertility?

Celiac disease is a condition in which the small intestine becomes sensitive and reactive to gluten, leading to difficulty in digesting food. Gluten is a kind of a protein found in wheat or barley. In reality, if either of the partners is suffering from celiac disease then you are prone to fertility related issues.

Impact of Celiac disease

As compared to men, this disease is more common among women in general. Women suffering from the disease are generally more prone to infertility and other genealogical problems like preterm births and miscarriages. In the case of men, the disease causes the infertility problems including sperm abnormalities such as low count, abnormal shape, reduced function and such others. Additionally, men with the untreated celiac disease might also have reduced levels to testosterone.

Infertility and Celiac disease

Infertility is one of the lesser known effects of the celiac disease, which is relatively uncommon amongst people. The disease causes infertility by affecting the menstrual cycle among women either in a direct or indirect manner. Some of the infertility related problems caused due the disease are listed below.

  • Delayed occurrence of menstruation
  • Early menopause
  • Secondary amenorrhea (a medical condition associated with sudden cessation of menstruation for 6 months or more)
  • Hormonal disruptions and abnormal changes

Diagnosis

Celiac disease is usually diagnosed by its own set of underlying symptoms such as chronic fatigue syndrome, irritable bowel syndrome (IBS), iron-deficiency anemia, and such others. Additionally, the condition can be diagnosed if a person is having repeated miscarriages or inability to conceive for unidentified causes.

What can you do about it?

If you experience symptoms of Celiac disease, consult your doctor at the earliest and follow the treatments and preventative measures suggested. Additionally, you can also consult a dietician who will help you to move on to a low grain or no grain diet that would help you further to avoid the disease.

Tip: How Stress and a Sedentary Lifestyle Make You Infertile

3883 people found this helpful

My wife's 16th day was on 31st jan as per her periods on 16th jan. We are eager to family plan. On 16th n 17th day we tried having relations but I was unable to ejulacate inside and ejulacated in d vagina area. How are chances of pregnancy?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife's 16th day was on 31st jan as per her periods on 16th jan. We are eager to family plan. On 16th n 17th day we...
Dear user. Ejaculating inside the vagina or somehow leaving the sperm inside the vagina will cause sure pregnancy if other terms are satisfied. Take care.
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My first son is 1 years 4 month now I m pregnant 2 month. In my breast milk is producing. So kindly advise drs naturally how to stop mothers milk?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My first son is 1 years 4 month now I m pregnant 2 month. In my breast milk is producing. So kindly advise drs natura...
Your son must be eating solids by now but milk cannot be weaned suddenly. 1 year plus kid runs and it is easy to divert the mind , every time baby asks for breast milk, make kid sit on table + chair like adults but do serve kid regular milk in a cup and give kid your company , sometimes 'spoon feeding' is the best option. gradually milk flow may decrease but it will be there , but not flowy unless the kid keeps suckling. Take some calcium tablets besides Iron + folic acid and you too drink More Milk to fulfill demands of (3)
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How to Increase Your Sperm Count

MD - General Medicine
Sexologist, Delhi

Inadequate sperm production and quality is one of the most common reasons for male infertility as it decreases the odds of one of the sperms fertilizing the egg for conception.

According to the World Health Organization, the normal concentration of sperm is at least 20 million per ml of semen. Fewer than 15 million sperm per ml is considered a low sperm count, also called oligozoospermia. Conception problems are associated with fewer than 40 million moving sperm in the ejaculate.

Various natural remedies and other tips can help increase your sperm count and also improve sperm quality.

A Changing Your Habits

1. Avoid overheating your testicles. There's a reason our testicles rest outside our bodies: they need to stay a bit cooler than the rest of our internal organs. When testicles get too warm, they aren't able to produce as much sperm. There are a number of ways to make sure your testicles don't get overheated:
Don't wear tight pants and jeans.
Wear loose, cotton boxer shorts instead of briefs.
Sleep without underwear so that your testicles stay cooler.
Avoid hot baths and saunas.

2. Wear a jockstrap when you play sports. It goes without saying, because most men know this from experience, but a blow to the balls will hurt you and kill your sperm.

3.Massage your body with herbal oils. This, along with regular exercise, improves overall blood flow and circulation. Increased circulation means healthier sperm.

4.Reduce stress levels. Stress can decrease your sexual function, leading to reduced sperm production.If you work 12 plus hour days and never give yourself a chance to rest, your count might be down as a result. Try practicing relaxation techniques throughout the day to keep yourself feeling calm. Keep your mind and body healthy by regularly practicing yoga and meditation, or take up running or swimming.
Stress hormones block Leydig cells, which are tasked with regulating testosterone production. When your body experiences too much stress, it can actually stop producing sperm altogether.
Make sure you're getting enough sleep every night. Exhaustion can also lead to increased stress and cause decreased sperm production.

5. Stop smoking. Smoking cigarettes causes sperm counts to be lower, makes them move more slowly, and causes the sperm themselves to be misshapen. According to one study, men who smoke have 22% fewer sperm than men who don't. Marijuana seems to have a similar effect on sperm. Cutting back on both of these substances is a good idea if you want to boost your count.


6. Drink alcohol moderately. Alcohol affects your liver function, which, in turn, causes a dramatic spike in estrogen levels. (Yes, men have estrogen.) Since testosterone is directly linked to sperm health and sperm production, this isn't a good state of affairs. Even two drinks a day will have long-term effects on sperm production.

7. Ejaculate less frequently. Frequent ejaculations can lower sperm count. Your body produces millions of sperm each day, but if you already have low sperm count, consider storing them up longer between ejaculations. If you have sex or masturbate daily, cut down on the frequency for increased sperm production.

8.Be careful around toxins. Exposure to chemicals can affect the size, movement and count of your sperm. It's more and more difficult to avoid exposure to toxins, but it's absolutely necessary for your overall health and the health of your sperm. Do the following to decrease your exposure:
If you work around chemicals all day long, protect your skin with long sleeves and gloves, and make sure you wear a mask and goggles to protect your face.[4]
Use natural cleaning supplies instead of cleaning with chemicals.
Don't use pesticides or herbicides in your house or yard.


9.Be wary of medications. Certain medications can lead to decreased sperm count and even permanent infertility. If sperm production is a big concern for you, make sure you ask your doctor whether any medication prescribed might affect your sperm count. Look at the labels on over-the-counter medicines, too.

16 people found this helpful

Please tell me. Is IUI is painful. And how much it cost in india. How much is hsg test cost. Please tell me.

MS, MBBS
Gynaecologist, Gurgaon
Please tell me. Is IUI is painful. And how much it cost in india. How much is hsg test cost. Please tell me.
Hi, during iui sperms are injected into uterine cavity through natural orifice with a fine syringe. So it is not so much painful. Cost of hsg varies from 5000 to 8000 in different corporate hospitals.
1 person found this helpful
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I am 22 years old. I am very skinny, I will look like a 8th standard girl and all will insult that am very skinny. And my weight has decreased from 40 kgs to 35 kgs. So, please suggest me how to become fat and gain weight?

DGO, MBBS
Gynaecologist, Bhavnagar
I am 22 years old. I am very skinny, I will look like a 8th standard girl and all will insult that am very skinny. An...
Eat bananas daily 3to 4. Cheese, take protein powder, b-complex tabs, go to gym and increase volume of your muscles.
2 people found this helpful
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Can my girlfriend get pregnant with unprotected sex while taking Norethisterone tablets.

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
Can my girlfriend get pregnant with unprotected sex while taking Norethisterone tablets.
Dear lybrate-user, norethisterone is not a contraceptive pill. She can get pregnant on those medications. She should be taking oral contraceptive pills ie. Pregnancy avoiding pills.
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hellow sir my age 21 female Mere periods late hote hain this dawa li fir hue aur unusual bhi 1day bht kam hua aur fir next day se hua hi nai plz help

BHMS
Homeopath, Faridabad
hellow sir my age 21 female
Mere periods late hote hain this dawa li fir hue aur unusual bhi 1day bht kam hua aur fir...
Hello, Tell me since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication for your irregular menses – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
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A Brief Introduction to Manage Phobias!

MD - General Medicine
Sexologist, Delhi
A Brief Introduction to Manage Phobias!

A Brief Introduction to Manage Phobias

Fear of an object or a situation is a very natural human emotion that all of us undergo on a day to day basis. The basic difference between a normal fear and phobia is that, a phobia is kind of an unreasonable fear that is not associated with evidence and that would subside eventually over a period of time. This kind of irrational fear generally does not have an impact on the quality of the person's life. People with phobias try to avoid what they are scared of. If they are not able to ignore it, they undergo various physical and physiological complications.

Types of Phobias

  • Phobias related to natural surroundings like storms, lighting etc.
  • Animal Phobias: Being scared of dogs, spiders and other creatures.
  • Phobias due to fear of causing harm to the body, such as fear of choking, or hurting oneself.
  • Circumstantial phobias such as getting caught in the elevator, being scared of flying, heights etc.
  • Apart from these, people may also experience major depression disorders, anxiety disorder, stress and extreme anger.

Cause for Phobias

The exact reason is unknown, but it can be related to certain chemicals in the brain and nervous system or can even be due to genetic disorders in the body.

Symptoms:

  • Shortness of breath, unrhymed heartbeats
  • Hot flushes
  • Nauseas, dizziness or frequent visits to the restrooms.
  • Psychological symptoms such as fear of fainting, choking or dying.

Recommended Ayurvedic Treatment:

1. Lemon: Nausea and dizziness due to phobia can be eliminated by intake of lemon in any form. Even the mere smell of lime is very effective in treating phobia related symptoms.

2. Essential Oils: Oil extracts of herbs such as chamomile, juniper, jasmine, lavender and germanium haven proven to calm the central nervous system as they have sedative properties. They can be used while bathing or by applying some oil in the temple region.

3. Ashwagandha: Commonly known as 'Indian ginseng', it is a unique herb that has numerous properties that are beneficial to the nervous system. It has anti-anxiety, anti-inflammatory and anti-stress characteristics which boosts the physical and mental performance of the human body.

4. Brahmi: It is a well-known herb that is predominantly used for treating memory and concentration problems. When consumed it enhances the recollecting and retaining capacity of the brain.

5. Oil Massage: Rubbing some Bhringaraj or coconut oil on the scalp and soles of the feet during night, is sure to calm down the nerves of the body.

6. Some Home Remedies: Applying ghee into the nose is extremely effective to calm the mind as it has smoothing and nurturing properties.

7. Yoga: Practice yoga postures such as camel, cobra and boat.

Panchkarma Therapies for Stress:

This therapy helps to expel the toxins and harmful substances from the body and also improves blood circulation. Some of the commonly used techniques are as follows:

Snehapanam: Oral intake of herbs such as neem, sandalwood and amlaki along with ghee or butter.
Sirodhara: Warm essential oils are made to flow over the forehead of the person followed with gentle massaging.

3 people found this helpful

I am 24 years old I have no child although I got married 3 years before what should I have to do ?

MBBS, DGO (cal)
General Physician,
You are too young to worry about that. Yet you may consult your gynaecologist who can examine and/or investigate you to find out any disease if you are having. If all are clear you may try. I hope you consultant shall discuss with you about that specifically.
2 people found this helpful
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Hey How much time to get pregnant after stopping oral contraceptive pills Its already 2 months and m not pregnant yet Pills are Yamini 21 tablets.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hey How much time to get pregnant after stopping oral contraceptive pills
Its already 2 months and m not pregnant yet...
It depends upon the months of being on pills. If taken for three months maximum, conception occurs soon as hormonal pills do regularize the periods. That's in case of low dose pills only if high dose pills are taken for long periods, it takes time for body to get weaned off from the hormones and for normal cycle to start, normal means unaffected by hormones make sure about other factors for infertility get a basic tests of ultrasound done on 12 th day to look for developing eggs which will disappear after 14 th day good luck feel free to ask about doubts.
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