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Dr. Harshal Shinde

Ayurveda, Pune

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Dr. Harshal Shinde Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Harshal Shinde
Dr. Harshal Shinde is a trusted Ayurveda in Baner, Pune. You can visit him at Shri Vishwasom Ayurvedic Clinic and Panchkarma Centre in Baner, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Harshal Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Harshal Shinde

Shri Vishwasom Ayurvedic Clinic and Panchkarma Centre

#164/2, Shop No.7, Laxmi Plaza, Baner Road. Landmark: Near Datta Mandir & Opp. Prime Rose Mall, PunePune Get Directions
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I have hair loss over two months. Hairs are shedding like anything. please tell a wonderful thing to cure it. What shud I do?

BHMS
Homeopath, Sindhudurg
I have hair loss over two months. Hairs are shedding like anything. please tell a wonderful thing to cure it. What sh...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
1 person found this helpful
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My wife is 40 years old and from two months complaining of uneasiness in breathing. She is overweight though. She was suffering from fever from last few days on testing all tests TLC dlc typhoid came normal hemoglobin is low 9.13 What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
My wife is 40 years old and from two months complaining of uneasiness in breathing. She is overweight though.
She was...
Take tab paracetamol sos for fever, Do LFT, Blood sugar. balance and iron containing diet. consult me privately or consult with your family physician.
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Sir I am very skinny and also have some problem with my liver so what kind of food I avoid and please suggest some solution for being healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Sir I am very skinny and also have some problem with my liver so what kind of food I avoid and please suggest some so...
You have to make your digestive system in a proper manner. Take aardrakasavam 10ml before food (1hour before) take aloevera juice30ml at morning.
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Does mustard oil cure Arthritis when boiled with garlic. I had a slight ligament injury. I am applying mustard oil. I am 67+ diabetic woman I am finding relief of course but still I want to be sure.

BPTh/BPT, DMS
Homeopath, Kolkata
Does mustard oil cure Arthritis when boiled with garlic. I had a slight ligament injury. I am applying mustard oil. I...
You take homoeopathic medicne Rhus tox -1.M 1drop once daily and if possible you take Laser therapy for 10 days.
1 person found this helpful
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Lybrate | Dr. S.Kiruthika speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Karur
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Lybrate | Dr. S.Kiruthika speaks on IMPORTANCE OF TREATING ACNE EARLY

3568 people found this helpful

I have a boils on my hand. One boil opened when it was rubbed against wall. It had a white flesh which I removed and not the boil is not there. But there are other boils. Dont know what it is.

BHMS
Homeopath, Delhi
I have a boils on my hand. One boil opened when it was rubbed against wall. It had a white flesh which I removed and ...
Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) every morning for a week and update with the feedback.
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I have a desktop job. I had urinal infection last year. Now I fear that I have it again. I some times get pain in the two side of the kidney. The pain is very mild. What should I do? What should I check.

MD - Paediatrics
Pediatrician, Ranchi
I have a desktop job. I had urinal infection last year. Now I fear that I have it again. I some times get pain in the...
Urine infection can be diagnosed by routine examination of urine. Early morning midstream sample is best. In urine infection other common symptoms are increased frequency and urgency along with burning while micturition. Common site is just below the umbilicus. In your case it may be due to some other cause also, so please consult a physician for proper evaluation. Regards.
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I am. Email I am very thin and short but I wanted tall and strong and fit my body please what should I do that?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am. Email I am very thin and short but I wanted tall and strong and fit my body please what should I do that?
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
1 person found this helpful
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I am overweight how can I manage or reduce my weight can anybody guide me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am overweight how can I manage or reduce my weight can anybody guide me please.
Hye, Thanks for the query. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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I have a problem in back bone and the pain increase day by day so give me suggestions.

BPTh/BPT
Physiotherapist, Bangalore
I have a problem in back bone and the pain increase day by day so give me suggestions.
1) avoid those activities which increases your pain. Eg: prolong sitting, forward bending etc. 2) one should find out the cause of your pain eg: if the pain has started suddenly, it could be a muscle pull while playing or bending or long stretch sitting 3) if the pain is since long and is increasing gradually then you should go for a radiological report to diagnose the problem. Once the cause is known, treatment can be done accordingly. Mean while, focus on the following points: 1) place a cushion and support your back while sitting. 2) check on your footwears. Bad footwear leads to back pain 3) place a pillow under your knees while sleeping straight and between your both knees while sleeping side lying (this technique helps to relax your muscles) 4) use a hot water bag/ heat belt to the painful area, heat will improve the blood flow to the muscles and hence will allow them to relax. 5) start certain stretching and strengthening exercises attest twice a day. Regards!
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