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Dr. Gopal Ghare

Gynaecologist, Pune

200 at clinic
Dr. Gopal Ghare Gynaecologist, Pune
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gopal Ghare
Dr. Gopal Ghare is a trusted Gynaecologist in Maval, Pune. You can meet Dr. Gopal Ghare personally at Kamshet Hospital in Maval, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gopal Ghare on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shivaji Chowk, Mumbai Pune Old Higway, Kamshet,Landmark:Taluka Maval, PunePune Get Directions
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Am reducing my weight what should be my ideal breakfast and I am walking daily 12 kmsI want to avoid smoking and tobacco even I tried but I am facing so any procedure or tablets to avoid My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone.

PDDM, MHA, MBBS
General Physician, Nashik
Am reducing my weight what should be my ideal breakfast and I am walking daily 12 kmsI want to avoid smoking and toba...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori. Take help of a deaddiction centre for your smoking. Mention your sister's usg abdopelvis reports and revert.
2 people found this helpful
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What are the common changes that seems in pregnancy. Especially in 2nd and third trimester. Did back pain is a common problem?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
What are the common changes that seems in pregnancy. Especially in 2nd and third trimester. Did back pain is a common...
Back pain is common. you should take calcium and assume correct posture. Avoid excessive weight bearing. If does not resolve, consult doctor. Do not take pain killers by yourself
1 person found this helpful
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I am 32 years old married person n want to know that can we do sex during my wife's periods.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
A couple may choose their own sex style according their mutual comfort. But practising sex during menstruation, especially to avoid pregnancy may have other bad effects. For one thing, it might be uncomfortable for the lady. It is unhygienic, and can cause more chances of infections.
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Mera menstruation 8- 9 days badke ata hai or abdominal pain bahut hota hai ye kis karan se hota hai or mujhe es ke liye kya karna chahiye.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Mera menstruation 8- 9 days badke ata hai or abdominal pain bahut hota hai ye kis karan se hota hai or mujhe es ke li...
Hello lybrate-user- delay and pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
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My last period's was on August 24th, now it's November still I didn't get my period's, my urine pregnancy test was negative, what would be the reason still I didn't get my period's? Is there any chance of pregnancy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My last period's was on August 24th, now it's November still I didn't get my period's, my urine pregnancy test was ne...
Sometimes it happenss that due to stresss ,period get delayed in unmarried girls due to hormonal imbalance.As the urine test is negative ,sso no any chances of pregnancy.You will oon get back your periods.Just dont take too much stress.As a precaution take only 5 drops of this below given homoeopathic medicine and dont repeat it .Everything will be all right. PULSATILLA NIG 200 ( Dr Reckeweg) Drink 5 drops direct on tongue.
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Hi, I am a 29 year old obese female. I am married and have a girl child. I delivered her in c-section in 2012. I have pcos problem due to which I have irregular periods. In 2013, I had appendix laparoscopy and in 2015, I had cystectomy and d& c due to non-stop bleeding for 2 months. After that I got my periods in May and June. Since then, I have been getting bloody string like discharge or sometimes clots when I urinate or wipe my vagina. Feeling extremely tired and worn out. Pls help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I am a 29 year old obese female. I am married and have a girl child. I delivered her in c-section in 2012. I have...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne. Weight gain and trouble losing weight. Extra hair on the face and body. Thinning hair or even hair loss on scalp. Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding. Fertility problems. Many women who have PCOS have trouble getting pregnant (infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do. Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods. Most women who have PCOS can benefit from losing weight. Even losing 5 kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I and my bf participated in sex with out protection on 2nd march my actual date is 15th March any chance to get pregnancy.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I and my bf participated in sex with out protection on 2nd march my actual date is 15th March any chance to get pregn...
Hello- You have performed sex on the most fertile period of the month. It has the maximum possibility of ovulation so yes you might get pregnant. Perform the urine pregnancy test at home after 10 days of your next missed periods to confirm.
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This is what the female orgasm feels like

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
This is what the female orgasm feels like

This is what the female orgasm feels like

Check out these interesting descriptions of the female orgasm.

'It is just like a sneeze, but better.' This is one phrase that has been humorously used to describe the male orgasm. Sure, it is more complicated than that, but what exactly does a female orgasm feel like?

Here are five things we learned.

1. Science described it as the 'sudden release of muscular and nervous tension at the climax of sexual experience.

2. There is instant contraction/squeezing of muscles of the vagina, uterus and anus once every second, five to eight times when she is having an orgasm.

3. It's kinda like a roller coaster, and the orgasm is that moment you go over the hill at the top.

4. Some women do not experience orgasm in the sense of feeling their pelvic floor muscles contract.

5. She may just feel her arousal peak and then become relaxed: and that's fine. Every woman's experience is different.

Hi I am 27 years old. I am suffering from irregular periods. I get my periods sometimes after 3, 4 months. I have tried medicines. But when I stop same thing happen. What is the permanent solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment pulsatilla nig 30 (dr. Reckeweg) drink 5 drop in 1 spoon fresh water 3 times daily mensoaid syrup (bakson) take 2 spoons twice daily ferrum sip (sbl) take 2 spoons daily report after 3 months take iron rich diet like apple, pomegranate, papaya, cucumber.
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Senior Residency, MD - Paediatrics, MBBS
Pediatrician, Gurgaon
Give exclusively breast feed to your child till at least 6 months and take.
4 people found this helpful

Hi I am a 27 year old male, few months back I suffered severe diarrohea and after that I notice a single small lump around the anus, after few days it started itching and burning, then I went to a gastro and he told me that I have external pile and given me an ointment to apply and said it wil b ok after few days. I got relief but the small lump is still there, and now its about 6 months with on and off burning. Please tel me how to get clear that lump.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, after severe diarroea you ave deloped anal fissure due to forceful repeated bowel actions. External pile develops around it which is nothing but swollen skin. Fissure has gone in chronic stage hence it gives you ocassional burning and if you carefully notice it would reappear after passage of hard faeces. Here are few suggestions: 1. Drink plenty of fluids 2. Take high fiber and high residue diet like salads, green leafy veg. Fruits like papita, banana, mango etc. 3. Take emolient laxative like cremaffin syrup 1 teaspoonful at night 4. Isabgol powder 3-4 tsf in 300 ml of water at night 5. Leave sedentary lifestyle and start walking or exercises regularly 6. Apply zincal ointment in side anus with finger turn it around twaice day especially before bowel action. 7. Take siitz" s bath- sit in a tubful of warm water for 15-20 minutes. 8. Avoid taking pain killers if possible Dr. Kirtan mehta.
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Health Benefits of Carrot Juice :

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Carrot Juice :

Health benefits of carrot juice:

1. Vitamin a booster

Vitamin a plays an important role in eyesight. Red-orange coloured foods such as carrots, pumpkins, and melons contain a pigment known as beta-carotene, which is converted into vitamin a when consumed by the body. This then helps in maintaining good eyesight apart from other health benefiting properties. The main symptoms of vitamin a deficiency are vision loss or night blindness, so it is important to consume vitamin rich foods regularly.

2. Get your antioxidant fix

The carotenoids present in carrots also act as antioxidants, thereby fighting free radicals in your body and also slowing down the process of ageing. Antioxidant rich foods are necessary for good health because they help in clearing up toxins from the body, and can help in preventing cancer and heart disease.
 
3. Prevents cancer

After the process of digestion, some of the waste particles remain behind in our body, which is known as free radicals and they tend to damage the cells. Eating antioxidant-rich foods helps in fighting against these free radicals and thereby preventing the possibilities of the development of cancerous cells. Studies reveal that per 100 grams of carrots contain about 33% vitamin a, 9% vitamin c and 5% vitamin b-6, which collectively help in the fight against free radicals.

4. Boosts immunity

Juicing carrots give us its concentrated form with all its essential nutrients. Having a glass a day is said to work wonders in boosting immunity. Apart from helping the body against free radical damage, it also protects it against harmful bacteria, viruses, and inflammation. Carrot juice also contains various vitamins and minerals such as b6, k, potassium, phosphorous, etc. Which contribute to bone health, stronger nervous system and improve brain power.

5. Heart health

In order to maintain a healthy heart, it is essential to be physically active, get an adequate amount of sleep and decrease your stress levels. However, all of this must be balanced with a well thought through diet for it to have a positive effect. Carrots, which are loaded with antioxidants and dietary fiber, work towards keeping your heart healthy by removing plaque from the arteries and maintaining blood circulation.

6. For glowing skin

The presence of antioxidants and essential minerals such as potassium contribute to preventing cell degradation, thereby keeping your skin healthy and young. These nutrients also protect your skin against dryness, improving skin tone and reducing scars and blemishes. This is the reason why you often find carrots being used in natural home remedies for beauty.

7. Maintaining cholesterol and blood sugar

Carrot juice works as a miracle in maintaining cholesterol and blood sugar levels, thanks to its potassium content. It is low in calories and sugar content and the essential vitamins and minerals present in it collectively work to prevent diabetes. It also increases bile secretion, which helps in burning fat thus aiding weight loss. It is often recommended as a pre or post workout food for a nutritional boost.

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I am 25 years old. Unmarried. I get pain in my right side Brest. But no redness and any other symptoms. Only pain.

MSc
Dietitian/Nutritionist, Chandigarh
I am  25 years old. Unmarried. I get pain in my right side Brest. But no redness and any other symptoms. Only pain.
Include good source of proteins in your daily diet. Once a day fruits and salad. Go for 45 minute walk. For neck pain hot water fomentation will help.
1 person found this helpful
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Everytime on mensuration period she have massive stomach ache so what is the solution for this problem.

MBBS
General Physician, Chandigarh
Everytime on mensuration period she have massive stomach ache so what is the solution for this problem.
Give hot fomentation on lower abdomen and lower back and give her tab meftal spas twice a day for three days.
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Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Dr. One of my friend having a chocolate cyst in her ovary. Is it curable or not. If yes what to do.
SURGERY IS THE ONLY CURE FOR IT. BUT IT DEPENDS ON THE SIZE OF THE CYST. CHOCOLATE CYST IS BECAUSE OF ENCAPSULED BLEEDING BECAUSE OF ENDOMETRIOSIS.USUALLY CYSTS ABOVE 3 CM REQUIRE SURGERY
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I have irregular periods problem now tis month I crossed already 2 months bt still I did not get prds wats the problem please help me needful.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have irregular periods problem now tis month I crossed already 2 months bt still I did not get prds wats the proble...
Hello, Please rule out pregnancy first. If the test is negative then the delay in your menses can be due to PCOD, hypothyroidism or hyperprlactinemia which could be other causes for delayed menses.
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My age is 28 .i had take depot provera injection for 9 months before ,completely 9 months I have not came periods ,then what is it solution, please,please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
My age is 28 .i had take depot provera injection for 9 months before ,completely 9 months I have not came periods ,th...
You must have been explained when you started these that not getting periods is common with this type of family planning method. Depending on whether you want to avoid pregnancy still or not and whether not getting period is acceptable to you or not decision can be taken about stopping or changing family planning method.
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