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Dr. Girishchandra Bartakke  - Orthopedist, Pune

Dr. Girishchandra Bartakke

MBBS, MS-ORTHOPAEDICS

Orthopedist, Pune

27 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Girishchandra Bartakke MBBS, MS-ORTHOPAEDICS Orthopedist, Pune
27 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girishchandra Bartakke
She has been a practicing Orthopedist for 26 years. She has done MBBS, MS - Orthopaedics. Book an appointment online with Dr. Girishchandra Bartakke on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. Find the best Orthopedists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - B J MEDICAL COLLEGE PUNE - 1991
MS-ORTHOPAEDICS - B J MEDICAL COLLEGE PUNE, - 1994
Professional Memberships
Maharashtra Medical Council

Location

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Prudent International Health Clinic

C1/101, Silver Oak Society, Bishop School Road, Above Bank of Maharashtrapune Get Directions
  4.4  (2045 ratings)
500 at clinic
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I have pain in my left knee what is the remedies for it how it can be cure please help.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have pain in my left knee what is the remedies for it how it can be cure please help.
Lybrate-user, happy new year pain in knee have many reasons but most of pain will cure with proper muscle strengthening exercise like quadriceps and hamstring strengthening exercise. Please do cycling for at least 3 month do all stuff. Then if your pain not getting better please do mri and inform.
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I am 39 year old male , I am used to intense workout in the gym, I squat 2 * bodyweight , but last week when I was squatting I experienced making pain in left side of my lower back so I quit squatting for the week, I did not feel any pain, but when I resumed squatting after a gap of 10 days the pain was back please advise, thanks.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 39 year old male , I am used to intense workout in the gym, I squat 2 * bodyweight , but last week when I was sq...
please do exercises or workouts based on your need. if you want to be MR INDIA or TAMILNADU you can be overloaded with exercises and workouts. if not shape your body and maintain it. exercising with less load for longer time or more repetition is the best way to fitness without injuring or creating adverse reactions like this. proper warmup is essential for every workout. get advice from your instructor. exercise 4-5days a week it is enough no need to workout everyday. let other 2 or days allotted for out of gym exercise activities like jogging or ground exercises.
1 person found this helpful
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Sir I am 62 l have got disc prolapse of my spine spine. Backpain- radiated toy right leg causing severe pain please give remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Why my back is so pain when I go for a sleep? So bad pain. What should I do plzz tell me.

MPT, BPT
Physiotherapist, Noida
Why my back is so pain when I go for a sleep? So bad pain. What should I do plzz tell me.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 63 years old man, I keep getting back ache which lasts for a week and goes off, but this time since last month I am having back ache particularly when I am bending forward or sitting in a chair leaning forward. I have taken x ray today and the radiologist remarks are. Straightening of lumbar spinemultilevel anterior marginal osteophytes notedvertebral bodies are niormal in heightsdisc spaces are maintainedpericles and neural arches appear normalpre and para vertebral soft tissue appears to. Be normal. I need your advice. Do I suffer lifelong with intermittent pain. Is my case very alarmingwhat should I do to be devoid from pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I am female age 30 years my back is paining when I got up in the morning I feed my child also tell me what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am female age 30 years my back is paining when I got up in the morning I feed my child also tell me what to do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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My feet from the bottom are warmer rather than the upper leg or calf muscle. Heels usually have pain. What may be the cause of it.

MPT, BPT
Physiotherapist, Noida
My feet from the bottom are warmer rather than the upper leg or calf muscle. Heels usually have pain. What may be the...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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I am 27 years old male. I have a problem of male pattern baldness and I have lost hairs from the front side of my head. The back and middle portion is still full of hairs. I want to undergo hair transplant to cover up the area where baldness has started to show. I want to know the price and how long will it take to generate hairs from the front bald portion.

FRGUHS, DDVL, MBBS
Dermatologist, Bangalore
I am 27 years old male. I have a problem of male pattern baldness and I have lost hairs from the front side of my hea...
Hello Mr. lybrate-user, I can understand your concern. By the way you r explaining, it's almost grade 7 of baldness. Hair transplant is the only option to get back the hair. It has to be taken from the back of head and implanted in the bald areas. Depending on the area and requirements, number of grafts vary. Maximum upto 3000 to 3200 grafts can be taken if your donor Area is good. Two methods there FUT (strip method) and FUE. Kindly do share the details and pictures for analysis regarding that. Cost depends on the number of grafts and the type of surgery.
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Hi, mery age 22 years he, gir ne ki vaja se left knee me problem ho gai thi, x-ray ke mutaabik normal he but joint me dabaav or muscles fat gaye the, treatment chalu he but 2 month ho gaye but knee me sujan he or jyada walking karta hu to pain hota he please koi treatment bataye exercise.

MPT, BPT
Physiotherapist, Noida
Hi, mery age 22 years he, gir ne ki vaja se left knee me problem ho gai thi, x-ray ke mutaabik normal he but joint me...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Severe pain on both shoulders. Doctors call it frozen shoulders. Suggest remedy please.

MPT, BPT
Physiotherapist, Noida
Severe pain on both shoulders. Doctors call it frozen shoulders. Suggest remedy please.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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