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Dr. Girish Kodekar

BAMS

Ayurveda, Pune

13 Years Experience  ·  100 at clinic
Dr. Girish Kodekar BAMS Ayurveda, Pune
13 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Girish Kodekar
Dr. Girish Kodekar is a renowned Ayurveda in Undri, Pune. He has had many happy patients in his 13 years of journey as a Ayurveda. He is a BAMS . He is currently associated with Susom Ayurvedic Clinic in Undri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Kodekar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi

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Shop No. 2, Atul Nagar, Undri Road, Undri, PunePune Get Directions
100 at clinic
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I do exercises daily but still my backpains alot my age is 31 yrs.

MS - Orthopaedics, MBBS
Orthopedist,
I do exercises daily but still my backpains  alot my age is 31 yrs.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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What is difference between Colgate sensitive pro relief and Colgate sensitive toothpaste ?

MDS Prosthodontics, BDS
Dentist, Chandigarh
These commercially available tooth paste are one n the same thing.Both says they work in reducing the tooth senstivity due to cold intake.These may help olny during the early stages but when there is sensation to both cold and hot drinks and pain, you need to visit a dentist.
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Hi, I am getting stomach ache. What to do?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
Hi . Stomach pain can be due to acid peptic disease. You can take tablet neksium 40 mg once in the morning before breakfast for 1 week. Avoid pain killers and spicy food.
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I am 56 years old male patient. I have been suffering from DCM with LVF since 2011. DDR machine is set up by SSKM I am too weak to walk, have breathing problem. What should I do? Is there any proper treatment for that?

MBBS
General Physician, Mumbai
I am 56 years old male patient.
I have been suffering from DCM with LVF  since 2011.
DDR machine is set up by SSKM
I ...
Breathing problem is due to heart disease and hence you are not able to walk and apart from your ongoing treatment register your name for a heart transplant
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Hi, this is regarding my retired dad who in his late 60's started doubting my working mom. After fights raised up he is normal now but he is not agreeing that his doubt was wrong. I am worried that may be again he may raise up with his doubting. Do I need to take him to a psychologist which he would never agree or is there any other medicine to let go off his imaginations? please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I think that his not being occupied is probably bothering him. He may also feel insecure that he is not working whereas his wife is. And anyway a little suspicion is good because of their age: mom should feel elevated that he still has possessive feelings for her! no, there is no need to take him to anybody after he has become normal. I doubt it will rise up again but you need to do something for him. Keep him occupied but not busy all through the day. When mom comes back from work have her give him a lot of attention and love: even a little fussing will do no harm. Give him the importance in all matters of life in the home and around the family. Mom in particular must show him a lot of regard, and play down the fact that he is not earning and she is. Let him still feel that he is the decision maker and is in charge: essentially pander to his ego but do not overdo it. As long as he feels important he will be okay.
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I am a female aged 38 yrs with hypothyroidism & ocd since 6yrs. Taking treatment for hypothyroidism only, weighing 76kgs. How can I reduce my weight. Am also anxious in nature by birth. Suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Continue thyroid tab. Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
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Suddenly my hair are getting white. I am 22 and from himachal. Due you think this may be due to weather conditions?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Suddenly my hair are getting white. I am 22 and from himachal. Due you think this may be due to weather conditions?
You should apply Raw Amla paste thrice a week in your hair for three hours at least. Also you take blacksea same one tsp daily with water for one month.
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I am 30 years old. I am observing depression and anxiety symptoms. Kindly help with medicine which is easily available.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am 30 years old. I am observing depression and anxiety symptoms. Kindly help with medicine which is easily available.
Mr. lybrate-user depressive and anxiety symptoms will be part of any normal human. Whether you suffer from a syndrome level to get treated with drugs needs expert evaluation by psychiatrist. My advice to you is kindly avoid smoking / alcohol if any. Stay with family and friends. Take breaks for yourself. Do exercise and yoga regularly. Don't avoid breakfast. Maintain a proper sleep pattern. If you still feel to have symptoms kindly consult a psychiatrist.
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I am of 21 years old and suffering with hair loss. How can I stop my hair fall and regain my hair.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am of 21 years old and suffering with hair loss. How can I stop my hair fall and regain my hair.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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What medicine use for fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What medicine use for fever?
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I m 26 years old, my body weight is below 55 kg. What kind of diet I should take to gain weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I m 26 years old, my body weight is below 55 kg. What kind of diet I should take to gain weight.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee
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I am 21 years old. I have pimple marks and small holes on my face. Will you please suggest some medicines to get rid of them?

DHMS (Hons.)
Homeopath, Patna
I am 21 years old. I have pimple marks and small holes on my face. Will you please suggest some medicines to get rid ...
Hi, Take,plenty of water to moisten your facial muscle & to eliminate toxins, as well. Go for meditation to carry plenty of Oxygen to cells, tissues including your facial muscle to keep your face glowing, naturally. Your diet b easily digestible, simple, non-irritant , on time. Take, apples, carrots,eggs,milk,cheese,almonds,walnuts. Avoid dust,smoke,caffeine, nicotine , alcohol, junk food. Take, homoeo medicine: @ Berb Aqua Q-10 drops, thrice a day. Report, fortnightly, please . Take care.
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I have high fever for recent 5 days. I have consulted a doctor but the fever still continues. It is sometimes high and sometimes it don't seems to very much. What would I do at this kind of situation?

MBBS
General Physician, Faridabad
I have high fever for recent 5 days. I have consulted a doctor but the fever still continues. It is sometimes high an...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am very fat what can I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am very fat what can I do.?
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am male 47 years old from chennai. I would like to go for detox therapy. I had taken pain killers (one day in a week) for more than 10 years (1991 to 2003) for joint pains. I had taken medicine for bp and cholesterol for 8 years (2005 to 2013). Now no medicine and everything under control. Is there any detox therapy in ayurveda?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am male 47 years old from chennai. I would like to go for detox therapy. I had taken pain killers (one day in a wee...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain. Take anti cholesterol medicines .
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I am 21 years old female I have uti and I have used antibiotics for 3 days prescribed by doctor for 3 days symptoms gone they are coming backslightly do I need urine test and what will that reveal?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
I am 21 years old female I have uti and I have used antibiotics for 3 days prescribed by doctor for 3 days symptoms g...
Dear Lybrate user, there might be recurrence of infection. please repeat your Urine investigation as it will reveal about the same. If the examination comes positive, please consult your doctor and take antibiotics for 5 days. If it comes negative, relax and have liquid diet for couple of days, take plenty water (4 litresa day). please remember a renal stone also shows same signs and symptoms of urine infection, and to rule this out a sonography of abdomen is required. Feel free to consult privately for further information and treatment guidelines. Thank you.
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I am losing hair quickly and my hair is going white. What can I do for stop this problem. In my teeth pain is always present and come blood at the time of doing brush.

Certified Implantologist, BDS
Dentist, Mumbai
I am losing hair quickly and my hair is going white. What can I do for stop this problem. In my teeth pain is always ...
Common cause of bleeding gums is presence of tartar on teeth get the teeth cleaned also in case there is some other reason of bleeding gums your dentist will find out that.
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I have pimples on my face, I get scars after pinching them. How can I clear these scars and get rid of pimples?

BHMS
Homeopath, Delhi
I have pimples on my face, I get scars after pinching them. How can I clear these scars and get rid of pimples?
Take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) every morning for a week. 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
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I have mosquito scars on my legs since a long time. Is there any way to get rid of them or lighten them.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have mosquito scars on my legs since a long time. Is there any way to get rid of them or lighten them.
Homoeopathic cream nomarks cream (biovalley) apply this cream twice daily for 3 months and you wilkl see a drastic reduction in those mosquito scars.
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I have spine neck pain in c6 c7 due to that after woke up from sleep I got pain suggest neck exercise by physotherpist

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy(IFT+ US) for 10 days minimum. Take calcium and methylcobalamine supplement also with Omega3 supplement
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