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Dr. Girish Kodekar

BAMS

Ayurveda, Pune

14 Years Experience  ·  100 at clinic
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Dr. Girish Kodekar BAMS Ayurveda, Pune
14 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Girish Kodekar
Dr. Girish Kodekar is a renowned Ayurveda in Undri, Pune. He has had many happy patients in his 14 years of journey as a Ayurveda. He is a BAMS . He is currently associated with Susom Ayurvedic Clinic in Undri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Kodekar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2004
Languages spoken
English
Hindi

Location

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Susom Ayurvedic Clinic

Shop No. 2, Atul Nagar, Undri Road, Undri, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 yrs old female I have many unwanted facial hairs in my face. Please suggest me effective measures to get rid off this problem.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 21 yrs old female I have many unwanted facial hairs in my face. Please suggest me effective measures to get rid ...
Facial and body hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.
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Having pimples under the skin and some acne and as well as scars please suggest oral and tropical medicine and not any home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Having pimples under the skin and some acne and as well as scars please suggest oral and tropical medicine and not an...
Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Chahere me pimpal ke dag or gadde he or black -2 se so please iska koi upchar btaiye.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Chahere me pimpal ke dag or gadde he or black -2 se so please iska koi upchar btaiye.
tak china off 12c 2tims dy for wk arnica 30 one dose per dy for wk sulph 30 once dy for 10 days sil 200 one dose inform me progres
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Bloating - How You Can manage It At Home?

DNB, Surgical Gastroenterology, MS(Surgery)
Gastroenterologist, Chennai
Bloating - How You Can manage It At Home?

Bloating isn't a medical condition. It doesn't necessarily mean that a person has eaten too much. It can be a case of eating wrong food which has not been digested by the body. Bloating occurs when air and water get trapped inside the stomach or intestine. As a result, the stomach gets swollen well past its normal level.

Culprits of bloating:Bloating can result from a number of cases. Fatty or junk foods are one of the biggest culprits of bloating. It hinders the digestion process and doesn't let the stomach empty on time. Carbohydrates too can cause bloating. Even carbonated drinks can play spoilsport. It creates bubbles in the stomach leading to indigestion and bloating. Some food items related to gas include cauliflower, lettuce, hard candy, beans, Brussels sprouts, broccoli etc. Apart from this, consumption of excessive junk food and soft drinks can lead to bloating.

Steps to avoid bloating: The best way to avoid bloating is to refrain from bloat causing foods as mentioned earlier. If you wear dentures, it should be ensured that it fits properly. There are instances when excess air gets inside the stomach due to an improper fixture of denture leading to bloating. Eating or drinking slowly is another good way of staying away from bloating. When you eat slowly, there are fewer chances of extra air getting inside the stomach. In the case of beverage consumption, avoiding the straw is a good idea. This way the unwanted air cannot make their way inside the tummy and play foul.

Taking a small walk after every meal is another good way of staying away from bloating. This way the gas inside the tummy cannot rise above the surface. The practice of calming technique such as yoga, deep breathing and meditation also goes a long way in giving relief from bloating.

Some home remedies to get rid of bloating include:

  • A cup of ginger, lemon and honey in a cup of hot water once everyday
  • 1 cup of herbal peppermint tea freshly prepared in boiled water
  • In the case of regular stomach bloating, intake of one caraway seed on a daily basis fetches immediate results
  • Consumption of a cup of baked pumpkin twice a week
  • Consumption of warm lemon water before you start your day is another good way of keeping bloating at bay.

Bloating can also be a symptom of other intestinal related problems as well. If the general method of control and measured diet doesn't suffice, it is time to visit a doctor to find the underlying cause of your problem. Doctors perform a series of tests to understand the problem and prescribe the required medicine to control or cure the problem. If you wish to discuss about any specific problem, you can consult a Gastroenterologist.

3030 people found this helpful

My mom is having pain in her shoulder. She consulted many doctors. But her pain still persists. She is a diabetic patient. Her shoulder pain is there for the last 6 months. She is using some belt in her shoulder which gets heat. Kindly help my mother to get rid of this pain.

MD - Medicine
Endocrinologist, Ahmedabad
My mom is having pain in her shoulder. She consulted many doctors. But her pain still persists. She is a diabetic pat...
Seems to be frozen shoulder due to high sugars or other complication. See needs to go for physiotherapy and ultrasonic diathermy of shoulder joint for partial relief.
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Ayurvedic Tips for Healthy Joints

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Diploma In Panchkarma Professional
Ayurveda, Nagpur
Ayurvedic Tips for Healthy Joints

In Ayurveda, joint pain is known as 'Sandhigata Vata'. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint pains and other discomforts associated with it. Natural remedies and proper lifestyle techniques can be utilized to balance the 'vata' to lessen the occurrence and severity of joint pain. Factors including,old age, obesity, injury and strenuous physical activities (that require a lot of joint movements) are responsible for disturbing the balance of your 'vata'.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Massage therapy: Warm coconut, castor, mustard, olive or garlic oil can be utilized to massage the affected areas to lessen the intensity of pain. If you massage the affected joints with natural oils, it improves blood circulation and relaxes the swelling and stiffness in the region.
  2. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  3. Fenugreek: Ingest a teaspoon of ground fenugreek seeds and drink a glass of lukewarm water. Fenugreek has anti inflammatory and antioxidant properties that make it effective for joint pains.Follow this remedy every morning on a regular basis to achieve optimal results.
  4. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  5. Apple cider vinegar: Add 2 teaspoons of apple cider vinegar and a little honey to a cup of lukewarm water. Drink this solution twice daily, before your meals. Apple cider vinegar has alkalizing effect, which makes it an effective remedy to remove the toxins that are responsible for causing joint pain.
  6. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.

Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.

2974 people found this helpful

I am having watery blisters at my stomach. 3 in number. M worried what it is? It is increased 1 fo 4 in number today.

DHMS (Hons.)
Homeopath, Patna
I am having watery blisters at my stomach. 3 in number. M worried what it is? It is increased 1 fo 4 in number today.
Hello, you are ubder weight, is there any sort of burning sensation in side the blisters? Tk non-irritant, simple, easily digestible diet on small intervals Tk homoeo medicines: @ can nothrish Q-10 drops, thrice. Avoid, junk food, caffiene, alcoholic intake. Report, wkly. Your feedback is solicited to follow up your case, please. Tk care.
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Hai this is saddam I just wanted to know that why hair are getting grey and treatment for this.

BHMS
Homeopath, Hooghly
Hai this is saddam I just wanted to know that why hair are getting grey and treatment for this.
Immature greying of hair has soo mny reason. Thyroid,anxiety, liver problem, lack of protein in your hair. Whatever the reason you need to correct it. It can be corrected by proper homeopathic treatment. Change your shampoo into baby shampoo. Use natural henna powder dipped in liquor of tea overnight, next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice, apply it on scalp after drying rinse thoroughly, do not use shampoo on that day do it once a week. Take peel of potato boil with some water. Rinse your hair with that water after shampooing, then dry it. With this you need proper homeopathic treatment. Soo you can contact me through Lybrate.
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I am suffering from dry cough for last two days and I have red eyes and I have stomach problem what should I do?

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, take, homoeo medicine. @ belladonna 30-6 pills, thrice a day. Avoid, cold intake, exposure to cold, junk food, smoke, dust. Drink lukewarm water. Take, care.
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I am 18 year old my weight is always keep Growth I want fitness good give me any solution.

DHMS (Hons.)
Homeopath, Patna
I am 18 year old
my weight is always keep
Growth
I want fitness good
give me any solution.
Hello, Lybrate user, Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish the body.  ⁃ Go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to prevent constipation. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
3 people found this helpful
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