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Dr. Giri Gosavi

Gynaecologist, Pune

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Dr. Giri Gosavi Gynaecologist, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Giri Gosavi
Dr. Giri Gosavi is a popular Gynaecologist in Talegaon, Pune. She is currently practising at Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Giri Gosavi on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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Health Benefits Of Carrot Juice

Sexologist Clinic
Sexologist, Faridabad
Health Benefits Of Carrot Juice

Carrots are an excellent source of vitamins, nutrients, and fiber. But you don’t have to eat carrots to receive these nutritional benefits. Drinking carrot juice is an easy way to add carrots to your diet. Here are eight reasons why you should add carrot juice to your diet.

1. Stronger vision

It’s often said that eating carrots is good for your eyes. It turns out there’s truth behind this claim. Carrot juice is a good source of beta-carotene, a type of vitamin A, which is one of the most powerful antioxidants.

Vitamin A helps protect the surface of the eye and contributes to strong vision. Drinking carrot juice can ward off various eye disorders, such as macular degeneration, cataracts, and blindness. Carrots also contain lute in, which is an antioxidant that protects the eye from damaging light. 

2. Improved skin disorders

If you have a history of skin problems, such as rashes or psoriasis, adding carrot juice to your diet may improve the appearance of your skin. Carrots contain vitamin C, which has healing properties. It helps skin recover faster from external wounds and trauma. Beta-carotene in carrots also reduces skin inflammation, which speeds the healing process.

3. Boosted immune system

A cold or the flu can stick around for one or two weeks, making it difficult (or impossible) to go to work or school. To strengthen your immune system and help your body fight off infections, add carrot juice to your daily diet and maintain your physical health.

Carrots contain antioxidants, which help your body fight free radicals, cell damage, and inflammation. Vitamin C in carrot juice also provides an immune system boost, helping you get through cold and flu season.

4. Boosted immune system

A cold or the flu can stick around for one or two weeks, making it difficult (or impossible) to go to work or school. To strengthen your immune system and help your body fight off infections, add carrot juice to your daily diet and maintain your physical health.

Carrots contain antioxidants, which help your body fight free radicals, cell damage, and inflammation. Vitamin C in carrot juice also provides an immune system boost, helping you get through cold and flu season.

5. Lowered cholesterol

If you’re having trouble controlling your cholesterol, or if you want to control your cholesterol without medication, consider adding carrot juice to your diet. As an excellent source of potassium, carrot juice can help you maintain a healthy cholesterol level. Lower cholesterol levels reduce your risk of heart disease and stroke. Talk to your doctor before stopping any prescription medications.

4 people found this helpful

Hi, I am 24 years old and my wife is 26. She lost interest in sex after pregnancy. What can I do for it?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I am 24 years old and my wife is 26. She lost interest in sex after pregnancy. What can I do for it?
This is very common in women for a period of time after child birth due to hormonal fluctuations ; mood swings and tiredness in looking after the baby. I would suggest you give her some time and also ensure you do your share in managing the baby and household work. This will make her more relaxed and cheerful that will be of immense help.
3 people found this helpful
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Eating the Ayurvedic Way: 7 Tips for Good Digestion

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Eating the Ayurvedic Way: 7 Tips for Good Digestion

Ayurveda encompasses all aspects of your life, including what you eat and drink and how you exercise. Following an ayurvedic lifestyle can help prevent problems from occurring and improve your quality of life. Indigestion is a common complaint faced by a majority of the population at some point of time or the other. Here are a few ayurvedic tips on how to prevent indigestion. 

  1. Eat mindfully: Never eat in a hurry or on the go. Chew your food properly and eat slowly. Along with the taste, also appreciate the textures, smell etc. of your food. This keeps your body satiated for longer and helps avoid snacking. Pay attention to your digestive system while eating by unplugging from other activities and medium like television, telephones etc. 
  2. Eat freshly cooked food: As food gets stale, it loses its nutrient value. Hence always, cook and eat fresh food. Avoid microwaved meals. Eating raw food in the form of salads etc is ideal as these uncooked food have the highest level of nutrients and are rich in fiber, making them easy to digest. 
  3. Sip warm water: Water not only keeps the body hydrated, but also aids digestion. Try sipping warm water throughout the day to keep your digestive system lubricated and to make it easy for food to pass through. Avoid drinking cold water as this takes longer to digest. This is because the body must first heat the water to bring it up to body temperature before it can digest it. 
  4. Take a walk after a meal: Going for a light walk after a meal can help kickstart the digestive process. This increases blood flow and circulation in the digestive system. However, avoid strenuous exercising like swimming or running immediately after a meal. 
  5. Make lunch your heaviest meal: The body's digestive system works at its optimal levels in the middle of the day. According to a number of studies, the highest amounts of digestive juices are released around noon. Hence, this is the best time to eat a heavy meal as it will be digested faster and metabolized into energy to keep you going throughout the day instead of being stored as fat. 
  6. Ginger tea: Sipping on ginger tea after a heavy meal can help avoid bloating. It can also boost the digestive enzymes and speed up the digestion process. You may also sip ginger tea between meals. 
  7. Exercise regularly: Lastly, exercise regularly. If you can't find half an hour to exercise at once, try interval training between activities. Taking the stairs instead of the elevator is an easy way to include exercise in your daily routine.
4003 people found this helpful

Got pregnant before 5 months doctor did dnc as there is no hear beat for baby no 5 months over in this 5 months two times I did follicular study egg ruptured but no pregnant now I am trying for baby my periods date is 20th june got ovulated on 6th july my stomach is full taking ovasheld tablet please advice.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Got pregnant before 5 months doctor did dnc as there is no hear beat for baby no 5 months over in this 5 months two t...
Dear user Dnt get tensed, tension leads to anxiety n inturn leads to delayed conception try n stay happy. Take good diet drink water, do pranayam and put cotton ball soaked in soubhagayavardhan taila daily every nite. We just Hv to maintain the healthy flora of vagina. For more details contact me.
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Had a medical suction abortion on july 25. On Wednesday august 2 the doctor put Nuvaring. I was still bleedings a bit. I had unprotected sex but no ejaculation on august 21st that is 19 days after nuvaring has been inside. Can I be pregnant. Should I be worried.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
For 7 days after nuva ring insertion ,if not inserted on 1st day of period pt is advised extra protection (condom ).after 7 days it is effective ,nothing to worry.
1 person found this helpful
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Health Benefits Of Aam Panna

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Aam Panna

The benefits of aam panna are:

- It helps to improve digestion by fighting with acids of stomach. It is a sure shot (ramban) medicine for gastro intestinal disorders. 

- It helps in preventing diarrhoea

- It is rich in iron and vitamin ‘c’. In order to help in absorption of iron in the body, we take additional vitamin c, but in aam panna, we find iron and vitamin c together. So, it is very good for anemic people and it boosts our immune system. 

- It prevents our body to excrete excess salts and iron during sweating. Thus it helps to beat the heat. 

- Unripe mangoes are also rich in vitamin b1, 1b 2 etc. These vitamins provide us energy. 

- It acts as a tonic increasing our body resistance against tb, dysentery, cholera, anemia etc.

3 people found this helpful

Homeopathic Treatment for Impotency

CCH, BHMS, DMLT
Homeopath, Jhansi
Homeopathic Treatment for Impotency
Impotence treated by homeopathy

This is a male sexual disorder whereby a male cannot maintain an erection of his penis during copulation.
Types:

Complete absence of any sexual desire. Coitus is possible with any women from timr to time but, not consistently. Ejaculation occur, coitus before or at the moment of contact of the penis with other the introitus or immediately after insertion. Erections occur, coitus is possible with some women, but not with other. Sexual desire is present, nocturnal emissions and spontaneous erections occurs, but a female partner cannot produce an erection. The penis is inserted into the vagina and coitus takes place, but ejaculation does not occurs.

Treatment

Homeopathic medicines are able to cure impotency properly like sel, lyco, damiana etc and result in a good sexual life.

Why I have too pain periods? Pain itni hooti hai ki jee karta hai ki main zehar khaooo. Please koi domestic elaj batao?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Why I have too pain periods? Pain itni hooti hai ki jee karta hai ki main zehar khaooo. Please koi domestic elaj batao?
1)Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at night 2 days before next period
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My wife aborted on 1st july. She starts contraceptive pills MALA D last 5th july. Today we do direct intercross .any chances of pregnancy. Pl tell.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My wife aborted on 1st july. She starts contraceptive pills MALA D last 5th july. Today we do direct intercross .any ...
hi Narender ideally you should avoid sex after abortion for 6weeks. as it may increases risk of infections. Even though you are having MalaD, it will prevent pregnancy but not infection
1 person found this helpful
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Hi, I just want to confirm one thing how much time to get pregnant after stopping oral contraceptive pills Its already 2 months to stop and m not pregnant yet I hope there is no any kind of future problem in pregnancy.

MBBS, MS
Gynaecologist, Delhi
Hi,
I just want to confirm one thing how much time to get pregnant after stopping oral contraceptive pills Its alread...
Try between 10-18 days of cycles. Keep patience, you will conceive if all other factors are normal.
1 person found this helpful
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