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Dr. Gautam

General Physician, Pune

150 at clinic
Dr. Gautam General Physician, Pune
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gautam
Dr. Gautam is a popular General Physician in Khadki, Pune. Doctor is currently practising at Gentle Health Clinic in Khadki, Pune. Book an appointment online with Dr. Gautam and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gentle Health Clinic

c2,507,Mont Vert Pristine, East Khadki,Landmark: Near St. Thomas School, PunePune Get Directions
150 at clinic
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I am 22 and I feel sleepy all the time, even during physical work such as running etc. I yawn almost 7-8 times per hour. And I sleep at least 7 hr a day.

DHMS (Hons.)
Homeopath, Patna
I am 22 and I feel sleepy all the time, even during physical work such as running etc.
I yawn almost 7-8 times per ho...
Hello, your obesity causes your present stress, tk simple, breakfast: Poha, phulkas, with vegetables, sandwich ,milk, Lunch & dinner: Rice (white/red/ brown) or, phulkas, or, khichadi (white / brown/broken rice) or oatmeals, chapaties,or Ravi balls,(1000-1300 calories) Liquid: 3/4 litters of water/day or from assorted sources e.g.milk, juice,milk shakes, Vit 'C' -gooseberry, guava,oranges, tomatoes to improve immunity & to prevent constipation, Vit'A' Papaya, sweet potatoes, oranges,to maintain skin & and good vision. Vit' B complex -Green leafy vegetable: Palak, methi leaves, drumsticks leaves, to check, constipation. Iron- pomegranate to increase haemoglobin level         •       go for cycling, jogging,skipping, gardening,swimming, either   Under noted Foods  b avoided. Row eggs, smoked seafood, Over indulgence in coffee & tea. Restaurant food, junk food, containing MSG & taste enhancer. Mango & jackfruits. Fried food. Tk homoeo medicines/ @ PhytoberryQ-10 drops, thrice before meal with little water. Stay, healthy.         •       Your feedback be appreciated for further follow up, please.         ◦
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I am a 22 year old man. My problem is even after I urinate the urin continues to fall drop by drop although in very few drops. What medicines should I take to overcome this problem. Please help me.

Fellowship in Kidney Transplant & Reno Vascular Surgery, Diploma in Urology, M. Ch, MS, MBBS
Urologist,
I am a 22 year old man. My problem is even after I urinate the urin continues to fall drop by drop although in very f...
Dear most likely you are suffering from bladder outlet obstruction, before starting on medicines we have to confirm the diagnosis with certain investigations, pl get in touch after getting ultrasound kub with resi urine, urine r&m. Uroflow done.
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Hi I have some doubts, does masturbation will affect health and fitness. I have searched a lot but I didn't get any proper answer from web. Is it good or bad?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I have some doubts, does masturbation will affect health and fitness. I have searched a lot but I didn't get any p...
Masturbation is natural, normal and never unhealthy. Masturbation consumes some energy, thats all. At your age, you can masturbate alternate days. Take care.
1 person found this helpful
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I am not take my husband penis proper. I am nervous during sex. Before sex I want more sex. But during sex I couldn't.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am not take my husband penis proper. I am nervous during sex. Before sex I want more sex. But during sex I couldn't.
It's nit uncommon problem. Try to get rid of fear. Use lubricants. Try pelvic floor exercise. Talk to husband directly. If these do not work, pls consult doctor.
22 people found this helpful
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I have severe pain in my head and fever also. the pain is from last few months so kindly help me on this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have severe pain in my head and fever also. the pain is from last few months so kindly help me on this.
you can take tab. dolo 650 mg sos. tests cbc,mp,ns1. urine r/m. Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
2 people found this helpful
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I am diabetic and obese because of insulin dosage as well as Thyroid problem. How much sprouts is ideal for morning break fast. Any more guideline.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am diabetic and obese because of insulin dosage as well as Thyroid problem. How much sprouts is ideal for morning b...
Loose your extra weight. Moongdal sprouts are good for diabetes and obesity and thyroid. Take lukewarm water with half spoon methidana powder in the morning. You can take coconut water. Except fruit juice you should eat complete fruit because it contain fibers which is good for a diabetics. Chapattis of bran flour (unrefined) is given to diabetes patients and to increase nutrition value add gram flour. In breakfast -vegetable daliya, poha, upma, oats, cornflacks you can take it. And one cup skim milk without sugar.
3 people found this helpful
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I had very tiredness, sleepiness and left side chest stiffness. So I met doctor and been asked to take some of the lab test and heart related scans. After lab test they found heart is functioning properly without any problem and only hypothyroid was identified last two months before at that time thyroid level was TSH 6.26 mIU/L. After taking two months of Thyroxine 25 mcg tablet now the level became 3.36 mIU/L and Doctor asked me to continue the tablet another 3 months and ask me to see the again the doctor after 3 months. Now also some times I am getting tired feeling and compare to before it is better. Also the left chest stiffness and some little high heart beat is noticing. My question is can you please let me know what may the reason. Can you please tell me about the base root cause. Is there any more test I need to do.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had very tiredness, sleepiness and left side chest stiffness. So I met doctor and been asked to take some of the la...
Hello, Thanks for the query. From the description given, it is clear that you have most of the symptoms related to hypothyroidism. Since that is being corrected now with a TSH level of 3.36 mU/L, most of your symptoms will be in check. Usually when TSH is between 6 to 9.9 mU/l, it is considered as sub-clinical hypothyroidism and no treatment is advocated. But if patient has symptoms related to hypothyroidism then treatment is started. Some times there is another disease by name Hashimoto's Thyrpooiditis (HT) which also causes hypothyroidism may be present leading to thyroid deficiency. That can be detected by testing Anti TPO antibodies. However, treatment does not change. Now you will have to continue taking levothyroxine tablets. Thanks.
2 people found this helpful
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Low Testosterone - 6 Signs You Must Know!

PhD Human Genetics
Sexologist,
Low Testosterone - 6 Signs You Must Know!

Testosterone is an important hormone for men and is responsible for male reproductive health. It reaches a peak during the years of puberty and helps in the development of primary and secondary sexual characters. In boys, it helps to build muscles, deepens voice and boosts the size of penis and testes. Without testosterone, there would be no beards, mustaches or chest hair since it regulates hair in these places. Sperm production falls under testosterone's control too. It plays an important role during later years as well, by maintaining mood, libido, muscle mass, energy, bone density and emotional & physical health. Therefore, it is not surprising that low testosterone can cause a variety of problems in men. Testosterone decline with age is normal. Beginning at about 40 years of age testosterone declines at a rate of 1 -1.5% per year. But, past 50, the decline will be sharper. Apart from this, the Testosterone levels may be lowered at any age by several health conditions, often noticeable by certain symptoms. How to know if you have lowered levels of testosterone? Here are some symptoms that will help you suspect if you may have lower testosterone levels:

  1. Drop in Energy: Fatigue is one of the common effects of low testosterone. If this happens with you regularly, if you are tired all the time despite good sleep, nutritious food, and no other known medical conditions, consider getting yourself checked for testosterone levels.
  2. Change in Sex Life: A sudden drop in your sex drive, sometimes accompanied by problems in erection (erectile dysfunction) is another common symptom of low testosterone. But you should get yourself tested to rule out other conditions, such as heart disease or diabetes, especially if you are over 35 years of age. 
  3. Fuzzy Thinking: Do you sometimes think that your thoughts are a blur? This can be a result of low testosterone. It can make you feel stressed, sad and even depressed, resulting in concentration problems. Low testosterone can also impact your memory. 
  4. Mood Change: Testosterone directly impacts your mood, even leading to extreme sadness or psychological depression. If nothing seems to make you happy, if you are not what you used to be, then visit a doctor. 
  5. Muscle Change: Muscle mass and strength reduces over the years. As testosterone helps build muscle, low levels may be the cause if you witness a sudden drop in muscle mass. 
  6. More Body Fat: If you have been enjoying healthy weight most of your life, but suddenly started gaining weight, it might point towards low testosterone in the body. Also, if you are unable to lose weight even on a healthy diet, consider consulting a doctor.

Many of these signs mirror other health conditions as well. So, one should not jump to conclusions on experiencing these symptoms. If you experience two or more of them, consult a doctor in person and get a medical evaluation. At least, start with an online consultation if you want everything to be private and discreet, and later move on to direct consultation.

6231 people found this helpful

I am told I should drink a glass of hot water with honey and lime first thing in the morning. Should I?

MBBS, cc USG
General Physician, Gurgaon
You can take honey empty stomach it has no side effects, honey is very good Anti-bacterial, anti-fungal, anti-fungal and many other health benefits avoid lemon empty stomach as it may cause acidity, you can take lemon after breakfast and before lunch.
1 person found this helpful
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I tend to ejaculate very early. Premature ejaculation in medical terms. Also have regular 'nightfalls'It depresses me alot Kindly give some remedies.

BHMS
Homeopath, Sindhudurg
I tend to ejaculate very early. Premature ejaculation in medical terms.
Also have regular 'nightfalls'It depresses me...
Almost every healthy male experiences occasional situation of premature ejaculation or nightfall at least once in his life time and both of these situations can frequently occur in the males who are indulged in over masturbation. Premature ejaculation is involuntary discharge of semen during lovemaking without satisfying his partner or before the person’s desire whereas nightfall is also an involuntary discharge of semen but which occurs during the sleep. Both of these conditions are normal if happen within healthy limits but if they become frequent can be debilitating for one’s self esteem and health. Problems of premature ejaculation and nightfall can be controlled in most of the cases but some people try different techniques for making masturbation even more full of fun. These techniques most of the time are dangerous for delicate reproductive organs and cause other problems like bend in male organ etc. Using hard objects or pressing and bending of genitals shall be strictly avoided to prevent any irreparable damage.. homoepathic treatment cures permanently premature ejaculation and nightfall without side effects. .you can click on consult option for homoepathic treatment ..
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I am about 50 years old, male, having diabetes since 4 years, my parents are also depend on insulin, presently TAKING AMARYL FORTE -1 mg and altrope-10 sugar level is in control but loosing vitality day by day making me feel getting old rapidly. What to do? Job requirement - sitting long hours. Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am about 50 years old, male, having diabetes since 4 years, my parents are also depend on insulin, presently TAKING...
Mr B A Kumar, Most patients with T2 DM some time later in disease have to shift on to Insulin as beta cell function progressively reduces. This may happen after 10, 15 or 20 years of having diabetes. You have mentioned that glucose levels are in control, if so then the level should be : Fasting closer to 100 mg and PP should be 150 to 160 mg and HbA1c% <7. If that is achieved then general health will be invariably good. Plus daily exercise for 1 hour and properly planned diet which gives exact amount of calories based on sugar levels, ideal body weight and extent of daily exercise. If you want any specific suggestions please come back with details like fasting and PP sugar levels, HbA1c%, dietary pattern and any other doubt that you may have.
1 person found this helpful
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Hi Doctor, I have a problem. When talking to any strange women or seeing any even minor romantic scenes then my semen getting leaked. Could I cure this problem.

BHMS
Homeopath, Sindhudurg
Hi Doctor, I have a problem. When talking to any strange women or seeing any even minor romantic scenes then my semen...
Yes. It is called precum. Excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment will cure precum as well as its side effects permanently.
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I am 3 month pregnant with low hb level in blood which result in leg swelling. So please suggest me any exercise or tips to cure the problem. I am teacher after all day work I feel my weight is gradually increases because of pregnancy. My thighs become heavy this time which obstruct me to walk n stair climb.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
ur Hb is low means u need iron cap in form of Fefol 1 bd green leafy vegetable with good protien diet, like daal, eggs etc and Calcium ..eg Shecal 1 bd
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I had an oblique stable fracture in my 5th metacarpal shaft and it has been a month that I have put on the cast. Before putting on the cast I had a soft plaster done for a week, probably to reduce the swelling. Now my xray on 23rd January says callus formation seen but soft tissue swelling remains. I wanted to ask if it is OK to remove the plaster now or should I keep it for some more time.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user as a ortho-physio specialist I would like to suggest you must complete the time period for pop cast as advised by your ortho-surgeon. A doctor always try to give his best suggestion or advice according to condition of affected part or joint. So after removal of pop cast do some exercise and consult to a expert physio for better re-education of muscles and for a good recovery.
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I am 20 years old. In my left leg. I feel pain. Because one day I playing football when I fall on ground. Many ayurvedic medicines are used. But on use. Sir please tell me a way to relfie from this.

MBBS
General Physician, Cuttack
I am 20 years old. In my left leg. I feel pain. Because one day I playing football when I fall on ground. Many ayurve...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest 5. Consult doctor if no relief.
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I do not satisfy my partner while having a sex with her because I lost my control in only one minute. What I can do?

MD - Psychiatry
Psychiatrist, Chennai
I do not satisfy my partner while having a sex with her because I lost my control in only one minute. What I can do?
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
1 person found this helpful
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I have a bad habit of excessive sleeping even after taking 8 hour of sleep in night, so how can I keep myself awake?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I have a bad habit of excessive sleeping even after taking 8 hour of sleep in night, so how can I keep myself awake?
Dear do yoga daily some special like Surya namskar Parnav pranayam And avoid oily and fast food And Apply cow ghee in night on palm and sole.
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I have had TIA in 2001 and from then I had to depend on drug for sleep. I have been prescribed Zolfresh 10 1 tablet day and I have reduced to 1/2 tablet a day. Is there any homeopathic medicine to replace Zolfresh? Thanks a lot.

BHMS
Homeopath, Sindhudurg
I have had TIA in 2001 and from then I had to depend on drug for sleep.  I have been prescribed Zolfresh 10 1 tablet ...
Hello sir, yes there are many homoeopathic remedies like nat mur, coffea, passiflora, bella, opium, bryo, etc. Please give detailed history, then it will be easier to select perfect remedy for you.
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