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Dr. Gautam

General Physician, Pune

150 at clinic
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Dr. Gautam General Physician, Pune
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gautam
Dr. Gautam is a popular General Physician in Khadki, Pune. Doctor is currently practising at Gentle Health Clinic in Khadki, Pune. Book an appointment online with Dr. Gautam and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gentle Health Clinic

c2,507,Mont Vert Pristine, East Khadki,Landmark: Near St. Thomas School, PunePune Get Directions
150 at clinic
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I am male aged 32 years. I have mucus/bulgum in my chest. I do not have cough only heaviness in my chest and head and congestion in nose. Pls send me some ayurvedic or home remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Make this herbal tea at home and take it twice daily.. 1tsp grated ginger + 1/2 tsp turmeric powder + 1 inch cinnamon stick + 1 tsp whole dhania/corriander seed+ 1 cup water - boil till the water reduced to half cup, then add 1/2 cup milk bring to boil - remove from flame. filter, add 1 tsp honey and drink
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My father is having diabetes and he is also having chronic kidney diseases. Two month back he was diagnose with CHOLESTEATOMA. Can it will be treat with medicine or operation to be done.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
My father is having diabetes and he is also having chronic kidney diseases. Two month back he was diagnose with CHOLE...
Surgery is the only curative option for cholesteatoma. But before that you need to get a ct scan done (hrct temporal bone) to see the extent of disease. Send me the report.
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I am suffering from fever, headache and stomach problem what will I do? Please give me solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever, headache and stomach problem what will I do?
Please give me solution.
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and nux vomica 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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Sir, on 7th, 3 days back I did sex with a call girl. I used two condoms. Koi condom fata nahi or no sucking without condom. I not suck her nipples. no lips kiss. But she kissed me on my shoulders very hard and I get two red spots there I also kissed on her shoulder and give her a red spot and teaching and kissing her boos not nipples. Only upper part of boobs. is kissing on shoulders like this risky. please help me what I do now?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Nothing to worry. No problem. According to history no chance of transmission of sexually transmitted disease.
2 people found this helpful
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Hi I am 26 years old. Whenever I had sex someone I discharge just in second when my penis touch her vagina even I am in not position for discharge. So kindly help me in this. Thanks.

Sexologist, Jodhpur
Excessive masterbation is one of the major cause apart from anxiety. With proper counselling and ayurvedic medicines your problem can be treated.

One of my relative is suffering from Dengue fever. platelet count is low how many days will it take to recover? Please help me.

BHMS
Homeopath, Delhi
One of my relative is suffering from Dengue fever. platelet count is low how many days will it take to recover? Pleas...
Hi tell them to have coconut water and water boiled with papaya leaves, it will help in speedy recovery. Rest weakness will go along with time. Revert back with feedback:)
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How safe is L-Arginine supplements or tablets for erectile dysfunction and weight loss. Is consuming 1000 mg of l-arginine is safe? Can I consume for health benefits and general weakness also. Ps no medical conditions or allergies.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How safe is L-Arginine supplements or tablets for erectile dysfunction and weight loss. Is consuming 1000 mg of l-arg...
Hello- L-arginine is POSSIBLY SAFE for most people when taken appropriately by mouth, administered as a shot, or applied to the skin, short-term. It can cause some side effects such as abdominal pain, bloating, diarrhea, gout, blood abnormalities, allergies, airway inflammation, worsening of asthma, and low blood pressure.
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Hello sir, recently I went to goa partied a lot, smoked weed for months, and used mdma, blot, and coacine,, now I stopped everything I am feeling some bad trip, tell me how to be healthy and be happy. Please

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
First of all, your deficiencies have to be dealt with. Second thing, you have to take more antioxidants to detox, third you certainly need a healthy diet plan soon.
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I am having pain at the backside of my head and also at neck. Is there any exercise/yoga to get rid of it? Or should I take medications. I have done CT scan of my head. No problem found in the head.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
I am having pain at the backside of my head and also at neck. Is there any exercise/yoga to get rid of it? Or should ...
Hi, sleep on hard surface and align your neck / head in a straight line by using a small pillow. Sleep in a position while using this in a posture which gives you nice sleep in a comfortable position. If your problem is due to improper posture, you will be ok after a week or so. Take care.
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I am 45 years old male. The flow of urine is less from last few years. What are possible reasons & remedies.

MBBS, cc USG
General Physician, Gurgaon
I am 45 years old male. The flow of urine is less from last few years. What are possible reasons & remedies.
Hello, this may be symptom of 1. kidney disease 2. Prostate enlargement kindly go for urine R/M and USG KUB and review with report
4 people found this helpful
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I am suffering for some problems in my heart like love, sex etc everyday my feelings going to sex only why like that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering for some problems in my heart like love, sex etc everyday my feelings going to sex only why like that.
No doubt that sex is interesting and wonderful, when done with the right person and at right age; but until then, it is necessary to keep our desires in check---------so it is not love but only sex in your heart but ram your time is to concentrate on future and make a carrier and sexual activitied diverts attention and lead us nowhere----------it is an addiction just like alcohol or smoking and do not let this addiction engulf you and ruin your future----------you have got full life for such activities but onlt few years to give direction to your carrier-----so choice is yours--if even then you are unable to come out of this addiction then myself being a homoeopath will suggest you certain methods with which you can overcome this addiction-----consult me-------------
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My hand palm and foot sweat all the time, so my question is is there any solution for that, how can I stop that, how it will stop irritating me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have sweating even while feeling cold? sweating by itself is rarely a medical emergency. However, if sweating is accompanied by additional symptoms such as chills, lightheadedness, or chest or stomach pain seek immediate medical attention. A cold sweat can be your body's response to an underlying problem, such as a heart attack. Contact me privately if you experience any of the following: you suddenly begin to sweat more than usual. Sweating disrupts your daily routine. You experience night sweats for no apparent reason. Most types of excessive sweating respond well to treatment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have two questions: 1) ways to reduce headache due to stress 2) ways to reduce the release of cortisol hormone.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have two questions: 1) ways to reduce headache due to stress
2) ways to reduce the release of cortisol hormone.
Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular. For medicine contact on private chat why do you want to reduce cortisol hormone?
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Hi sir/mam, I have been suffering from "GEOGRAPHIC TONGUE" from last few months. But from the last few days its been worse and is paining while eating food. Please suggest any treatment for the same. Please suggest me to which doctor I should consult. Thanks & Regards, Harsha Vardhan G.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Geographic tongue normally doesn't pain can u send me a picture of the rogue to understand that better than advice u accordingly
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I am 23 years old. Few days ago I got rashes on both side of my penis. Can you please prescribe some medicine?

BHMS
Homeopath, Sindhudurg
I am 23 years old. Few days ago I got rashes on both side of my penis. Can you please prescribe some medicine?
Its fungal infection. . Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.for permanent cure by homoeopathy consult me by clicking on consult option . recommend me by clicking on recommend option and leave feedback..
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Is erectile dysfunction is curable? which is the most reckless method of treatment.

MBBS
General Physician, Nadia
Is erectile dysfunction is curable? which is the most reckless method of treatment.
Erectile dysfunction can have a lot of etiologies and most often it is completely curable. Consult a physician.
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I have fever, headache and light cough from last 4 days. please suggest good medicine to me. please send me tablet names.

BHMS
Homeopath, Sindhudurg
I have fever, headache  and light cough from last 4 days. please suggest good medicine to me. please send me tablet n...
Homeopathy - gels 200 -4pills 3 times ferrum phos 6x 4pills 3 times stodal cough syrup 2 spoonful 3 times.
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Kegel exercise kesa hoti h sir explain kar di jiya muje google pe samj he nhi aa rh h thanku all Dr. Suggest treatment.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Kegel exercise kesa hoti h sir explain kar di jiya muje google pe samj he nhi aa rh h thanku all Dr. Suggest treatment.
4 Kegel Exercises For Men To Last Longer In Bed ust like with any other muscle, the basic exercise for your pubococcygeu PC muscle is squeezing and holding. The routine for performing this exercise is what determines what type of conditioning you give the muscle. I recommend several types of exercises for strength, endurance and control. Once the PC muscle is developed over several months, you will see massive improvements in preventing premature ejaculation, more powerful orgasms, greater distance of shooting semen and being able to last much longer in bed. Step by step Kegel exercises will continuously improve the strength of the PC muscles. The Benefit Of Your Effort: Dry Ejaculation If you are consistent with your training, you should have very strong pc muscles after a few months. How to put them to use? Just tighten them up as much as you when you are close to an orgasm – and hold them until the sensation is over! After that, you will be able keep your erection. Pretty awesome, right? Don’t worry, its not unhealthy… The sperm just never left the „stock“. I hope that is enough motivation – so lets start with the exercises! Kegel Routine 1: Flutter Technique This Exercise is what eventually leads to superior control over your pubococcygeus pc muscle. I perform this routine by alternating between flexing and releasing the squeeze on the PC muscle. This was normally the warm up exercise as I built up strength for more demanding routines. The flutter technique requires clenching and unclenching rapidly. For beginners, we find that we cannot keep up for many repetitions. Initially, I started with a set of 10 repetitions then having a 10 second break before starting another set. I found that I gained endurance and I can now reach sets of up to 30 flexes at a go. However, it is important to have in mind that the rest is important so as not to overwork the muscle. I perform 5 sets at a go three times a day. But during the exercise, I prefer varying the rest period for random durations of between 5 and 15 seconds. Kegel Exercise 2: Squeeze and Hold This is a more difficult Exercise. I start by tightly squeezing the PC muscle tightly and holding. This tests willpower and builds up the strength of the PC muscle. After squeezing, I let it stay clenched for a certain count of time and then release. With more exercise and practice, the period of holding gradually increases. Since this exercise makes the muscle tire easily, I find about 3 repetitions per set with adequate breaks in between to be sufficient. I recommend this exercise to be done about 3 to 4 times per week. Kegel Exercise 3: Combination Method These step by step exercises use both the routines detailed above. It entails doing the flutter routine, with about five rapid flexes, then squeezing tightly at the last one and holding. Not partly clenching as we tend to do during the flutter technique but powerfully contracting the PC muscle. Personally, once I have established a rhythm, for instance five flutters followed by five seconds hold, I take a breather before another set. When I have warmed up sufficiently, I can do up to 10 sets without taking a break. This is exercise is what gives us that powerful control of ejaculation and pulsating contractions during orgasms. Kegel Exercise 4: Random Flexing Style This is the ultimate test of whether you have mastered control over our ejaculatory muscles. When I am doing this routine, I start with about ten flutters so as to get a rhythm. Then I perform powerful squeezing and holding. When I first began Kegel exercises, this was almost impossible. But with time, I have gained control and can now contract my PC muscle at any time.
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I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its since last six months.

BHMS
Homeopath, Faridabad
I have problem related to cough. Its irregular. Suddenly start coughing from nowhere . I don't know the reason. Its s...
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
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