Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
Submit a review for Dr. Gauri OakYour feedback matters!
Sir I am suffering from migraine pain about 2 years please tell me that how can I relive from this pain?
I masturbate alott. I dnt have any erection problem. Bt while having sex with my gf I dnt get proper erection & it takes too much time to get erect. Why this happens.
I get bad smell from inside nose. Having sinus problem , detected from test. Having ayurvedic medicine for the same. Should having steam will help on this. Having headache in forehead also.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
My father is suffering from fever so how could I knw that is this feverbis normal or chickengunia ?what are the symptoms of chickengunia nd what are home remedy or medicine should take to cure this disease?
Hello, my wife has been having a persistent cough with a running nose and an irritation on tbe throat when coughing and juat like that. She has been on local cough syrup and cetrizine tabs. Kindly let mw. Know which meds I.may buy her for now. Thanks.
WATER, a basic need of every lifeform, helps a lot in fighting against some common diseases/ health problems.
Drinking water, either plain or in the form of other fluids or foods, is essential to your health:
- It helps in maintained balance of fluids in our body The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
- It helps keep skin looking good. It helps in preventing skin problems like acne. It also keeps your skin moistened and gives it a natural glow.
- It helps in many diseases related to stomach like gastritis/acidity. Drinking sufficient amount of water daily will avoid the problem of acidity in your near future.
- It also helps in losing weight in case of obese individuals and also in maintaining weight in case of non-obese individuals.
- It helps in preventing as well as treating urinary infections.
- It helps in maintaining normal bowel function and prevents constipation. Actually, water along with a high fibre diet is the perfect combination for those suffering from constipation.
Now, the question in every mind- How much water should one drink? People drink 2-3 glasses and think thats enough for a day. Some people dont keep count and are not sure if they are having sufficient water daily.
Its best to keep a one litre bottle and set a target to drink at least 3 such bottles in a day, that makes 3 liters of water intake daily.Also, eat more fruits and vegetables(salad). Their high water content will add to your hydration.
Be Hydrated Be Healthy