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Dr. Gauri Oak

General Physician, Pune

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Dr. Gauri Oak General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gauri Oak
Dr. Gauri Oak is a trusted General Physician in Erandwane, Pune. She is currently practising at Shriya Clinic in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gauri Oak on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shriya Clinic

16/4 Swapnamandir Society, Erandwane,Landmark:Near Patwardhan Bagh, PunePune Get Directions
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My father is 55 years old & suffering from hypertension and type 2 diabetes. My question is that what is the diet.

Fellowship in Cardiac Electrophysiology, MD - Internal Medicine, DM - Cardiology, DNB - General Medicine, Fellowship, CMC, Vellore
Cardiologist, Delhi
My father is 55 years old & suffering from hypertension and type 2 diabetes. My question is that what is the diet.
Balanced diet. Reduce items that contain glucose, increase those foods that are low in glucose. Best wishes.
1 person found this helpful
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My stomach ache made too much problems i. 1 Day Approximately i went bath room three times.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My stomach ache made too much problems i. 1 Day Approximately i went bath room three times.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner
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Sir I usually suffer with the problem of sweating from my hands and legs. I just want to get rise of this sickness. It is from the birth and now I am totally fruited form this. So please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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I am 24 years old male and I am suffering from throat irritation and cough very frequently. What should I do?

MBBS
General Physician, Cuttack
I am 24 years old male and I am suffering from throat irritation and cough very frequently. What should I do?
1.Do betadine gargle 2-3 times daily 2.Take throat lozenges 3. Take Honitus syrup 2 tsf thrice daily 4.If no relief you have to take antibiotic 4.Consult me for further advice
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Hii. I have doubt that hw many times it is healthy to masturbate in a week please answer me.

MBBS
Sexologist, Panchkula
Hii. I have doubt that hw many times it is healthy to masturbate in a week please answer me.
You can do masturbation two times a week, more than this harmful. Do masturbation when there is need for it, don't make it your addiction.
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I'm feel unhealthy over the last few days and I'm saying it because I feel that I'm not taking a fair enough diet (very less proteins, average fruits & vegetables). Currently I'm suffering from Sciatic nerve pain and I was advised to do Strengthening exercises. However, I'm really concerned about other lack of nutrients. Is there any Tests in specific that I can take to find out what nutrition should I take in particular to fulfill a balanced healthy diet?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I'm feel unhealthy over the last few days and I'm saying it because I feel that I'm not taking a fair enough diet (ve...
Hello you need not worry. No need of getting tests done as such. Try to take healthy meals. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salads, milk and milk products. Drink plenty of water. Snack on fruits and nuts. Take flaxseed powder 1 tsp with lukewarm water on empty stomach for a week. Thank you.
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Sir my girlfriend have not sex with me. I often try but she always rejected although she open her clothes but when I push my penis into her vagina she just get up then refused. please help me.

MD - Psychiatry
Psychiatrist, Chennai
Sir my girlfriend have not sex with me. I often try but she always rejected although she open her clothes but when I ...
she must be having rigid hymen leading to pain, get her evaluated by a gyne. Finding the cause will lead to solving the problem. All the best.
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My penis is too small. While it is flaccid, sometimes it gets as small as 3 -4 cms and while erect it is 9-10 cm long. I am confused whether I will be able to satisfy my partner in near future.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My penis is too small. While it is flaccid, sometimes it gets as small as 3 -4 cms and while erect it is 9-10 cm long...
The only method is pure classic Ayurveda TILA massage. U get 100% response in one month. It's not commonly available in market. Find some old Vaidya who can make it for you or consult me privately. This will strengthen and enlarge penis.
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Doctor, I get sleep in intervals of time like even though I go to bed at 2 am I'll wake up at 7 feeling a little drowsy which again forces me to get back to my bed, so when I do that, I'll get sleep somewhere around 8 and again I'll wake up at 10, but still with a feeling of drowsiness and sometimes even though I have headache and less sleep in the previous day I can't sleep properly when I go to bed and the problem is I got used to this kind of way since last 2 years. So is there any way to solve this or is it any internal disease.

DHMS (Hons.)
Homeopath, Patna
Doctor, I get sleep in intervals of time like even though I go to bed at 2 am I'll wake up at 7 feeling a little drow...
Hello, Insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come ,insomnia ,please go through the under noted tips.       -go for a walk in d morning to restore your blood circulation to nourish your body& brain.         ⁃       go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.         ⁃       Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to get magnesium to ease insomnia.         ⁃       Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.         ⁃       Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation.         ⁃       Avoid, caffiene, nicotine, alcohol,junk food, watching Tv in d late night.         ⁃       Homoeo medicine, gentle,rapid without any side effect b administered: @ coffea cruda 30-6 pills ,thrice/ day. @ passiflora Q-20 drops before 1/2 hr ,going to bed. Your feedback will highly be appreciated for further follow up ,please. Tk, care.
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