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Dr. Gauri Oak

General Physician, Pune

Dr. Gauri Oak General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gauri Oak
Dr. Gauri Oak is a trusted General Physician in Erandwane, Pune. She is currently practising at Shriya Clinic in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Gauri Oak on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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16/4 Swapnamandir Society, Erandwane,Landmark:Near Patwardhan Bagh, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I am suffering from migraine pain about 2 years please tell me that how can I relive from this pain?

BHMS
Homeopath,
Drink more water in day and avoid junk food you take homeopathic medicine glonoine 1m 2 dose in weak and repeat 2 to 3 wks.
1 person found this helpful
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Sexual Dysfunction

MD - General Medicine
Sexologist, Delhi
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Here are symptom,cause and treatment of Sexual Dysfunction

3732 people found this helpful

I masturbate alott. I dnt have any erection problem. Bt while having sex with my gf I dnt get proper erection & it takes too much time to get erect. Why this happens.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I masturbate alott. I dnt have any erection problem. Bt while having sex with my gf I dnt get proper erection & it ta...
Excessive masturbation causes sexual strain and then erectile dysfunction problem.so stop masturbate as already u are having vaginal sex.
4 people found this helpful
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I get bad smell from inside nose. Having sinus problem , detected from test. Having ayurvedic medicine for the same. Should having steam will help on this. Having headache in forehead also.

BHMS
Homeopath,
I get bad smell from inside nose. Having sinus problem , detected from test. Having ayurvedic medicine for the same. ...
I think your so from chronic sinusitis. For this the pain and bad smelling in the nose beacause of infected sinus. You can inhale steam fr temporary relief. You need proper long term homoeopathic treatment for cure. Sooo you can contact me.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, * ensure sound sleep for 6 hrs in d night. * avoid, watching tv late in d night. Smoking, alcohol. Take, homoeo-medicine** @ coffea cruda 30-6 pills, thrice a day. @ ignatia 30-6 pills, thrice a day. Take, easily digestible diet. Report wkly, take care.
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My father is suffering from fever so how could I knw that is this feverbis normal or chickengunia ?what are the symptoms of chickengunia nd what are home remedy or medicine should take to cure this disease?

MBBS
General Physician, Mumbai
My father is suffering from fever so how could I knw that is this feverbis normal or chickengunia ?what are the sympt...
Chikungunya is associated with fever, myalgia,rash and joint pains long after symptoms of viral illness are gone. To confirm chikungunya you have to do a blood test for chikungunya .it is an Elisa based test. It can be treated with symptomatic management. Paracetamol for fever. Levocetrizine for running nose sore throat etc. Brufen for bodyache and joint pain.
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Hello, my wife has been having a persistent cough with a running nose and an irritation on tbe throat when coughing and juat like that. She has been on local cough syrup and cetrizine tabs. Kindly let mw. Know which meds I.may buy her for now. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough.
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Advantages of water intake

MBBS
General Physician, Mumbai
Advantages of water intake

WATER, a basic need of every lifeform, helps a lot in fighting against some common diseases/ health problems.

Drinking water, either plain or in the form of other fluids or foods, is essential to your health:

  • It helps in maintained balance of fluids in our body The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.
  • It helps keep skin looking good. It helps in preventing skin problems like acne. It also keeps your skin moistened and gives it a natural glow.
  • It helps in many diseases related to stomach like gastritis/acidity. Drinking sufficient amount of water daily will avoid the problem of acidity in your near future.
  • It also helps in losing weight in case of obese individuals and also in maintaining weight in case of non-obese individuals.
  • It helps in preventing as well as treating urinary infections.
  • It helps in maintaining normal bowel function and prevents constipation. Actually, water along with a high fibre diet is the perfect combination for those suffering from constipation.

Now, the question in every mind- How much water should one drink? People drink 2-3 glasses and think thats enough for a day. Some people dont keep count and are not sure if they are having sufficient water daily.

Its best to keep a one litre bottle and set a target to drink at least 3 such bottles in a day, that makes 3 liters of water intake daily.Also, eat more fruits and vegetables(salad). Their high water content will add to your hydration.

Be Hydrated Be Healthy

7 people found this helpful

I have problem of hair failing and gastric from last two month. Please advice me what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I have problem of hair failing and gastric from last two month. Please advice me what should I do?
Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water For treatment hair regrowth stemcell and prp theraphy and hair transplant consult privetly in purna skin hair and cosmetic clinic Gulbarga karnataka for gastric problem use triphala churna 1spoon mix with 1glass of water at bed time nite 1times a day
4 people found this helpful
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I am addicted of tea in past (almost 10-12 cup I had drunk in day) now I am not drinking tea from last 10 odd days, m only drinking green tea now that also 3 or 4 times in day, but last 5,6 days my stomach is paining too much (feeling like something is biting/ chewing from I side) and occasionally I ommeting also. Is this just acidity or something., I took tablets like omez dsr trice but still paining.?

MD - Consultant Physician
General Physician, Warangal
I am addicted of tea in past (almost 10-12 cup I had drunk in day) now I am not drinking tea from last 10 odd days, m...
It can be psychological. As you have shifted to green tea. Nothing to worry. Decrease the quantity of tea. Try to take same as you were utilised previously. Continue the tables as you have started for next 10 dyas.
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I am suffering from severe pains and fever since two to three days. Please provide answers.

MBBS
General Physician, Cuttack
I am suffering from severe pains and fever since two to three days. Please provide answers.
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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When I look down in front and back. My neck pains. On myback I feel a stress like aome muscle is stretching.

BPTh/BPT
Physiotherapist, Kota
When I look down in front and back. My neck pains. On myback I feel a stress like aome muscle is stretching.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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My mother has sugar. She is taking medicine regularly, but still she has no control its always fluctuate. What to do?

MBBS
General Physician,
My mother has sugar. She is taking medicine regularly, but still she has no control its always fluctuate. What to do?
Along with taking regular medicine you have to maintain wt according to wt of the body bmr. Go for regular morning walk followed by free hand exercise and you have to balanced healthy leafy vegetables and nutritious diet.
2 people found this helpful

Good afternoon sir my query is that I am suffering from dust allergy from past few years please guide me to what to do.

MBBS, cc USG
General Physician, Gurgaon
To avoid dust allergy we need to take precaution 1. We should avoid exposure as much as we can, we can use face mask/ handkerchief 2. I am giving you health tips to maintain immunity system strong 1. Don't smoke. 2. Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat. And also note food item that boost our immunity system citrus ginger kale garlic cinnamon mushroom berries watermelon grapefruits 3. Exercise regularly. 4. Maintain a healthy weight.
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Hello doctor I have problem of stomach at every Time after the morning fresh and digestive problems.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor I have problem of stomach at every Time after the morning fresh and digestive problems.
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Iam female 42 yrd old iam suffering with bone pains, periods coming regular with less bleed, knees pain even I climb four steps also, now from one week tendays iam suffer ing with itching on body full body its very irritating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Iam female 42 yrd old iam suffering with bone pains, periods coming regular with less bleed, knees pain even I climb ...
Your weight is not given correctly. You take homoeopathic medicine psorinum 200- one dose (6 to 8 pills) tomorrow morning. Watch for 4 days and report progress to me for further direction.
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I am 28 years male unmarried and I never had sex with any girl. I masturbate every day but the problem is my foreskin is not retracting fully and in normal time it is stretching freely. Next month I am going to marry. Will I able to do sex ?

BHMS
Homeopath, Sindhudurg
I am 28 years male unmarried and I never had sex with any girl. I masturbate every day but the problem is my foreskin...
This is type 1 phimosis. If phimosis results in pain during sex, or if it impedes urination or leads to infection, homoepathic treatment is available. Phimosis, if present since birth, is purely a surgical condition. But if it develops in later age due to any inflammation/infection then there are many homeopathic medicines like Merc. iod., sulphur, acid-nit, Jacaranda, Cinnabaris, Hepar-sulph, Cantharis, Thuja etc which can help such cases.for treatment let me know since when do you have this condition ? recommend me by clicking on recommend option and leave feedback..
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Respected Sir/Madam, I'm 27 year old male and I get discharged in less than 2 or 3 minutes. I have been suffering this problem for couple of years and not enjoying my sex life. I would appreciate your suggestion to get rid of this problem. Thank you.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Respected Sir/Madam, I'm 27 year old male and I get discharged in less than 2 or 3 minutes. I have been suffering thi...
Quite common no worries after successful penetration your holding time depends on many factors. If the female is having enough juice inside, you will have more comfort in the pumping. Even if you throw your sperms, continue pumping and second erected attempt will last long.
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Hello doctor, I am yaya, my age is 25 not married, I want to ask about penis size, my penis size is small so what can I do?

MBBS
General Physician, Chandigarh
Hello doctor, I am yaya, my age is 25 not married, I want to ask about penis size, my penis size is small so what can...
Size of penis can not be changed its natural like you have a particular size and shape of your body same way if you have any physical discomfort then consult a physician and get clinically checked.
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I am 34 and diabetic and hypertension for 1 year and medicated with GLYCIPHAGE SR 500 nd NEBICARD 5 as medicines. I am having a erection problem and cannot satisfy my wife. Any homoeopathic solution with no side effects?

PDDM, MHA, MBBS
General Physician, Nashik
I am 34 and diabetic and hypertension for 1 year and medicated with GLYCIPHAGE SR 500 nd NEBICARD 5 as medicines. I a...
Erectile dysfunction is common with diabetic people. Start doing Kegel Exercises for sexual stamina.
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