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Dr. Gajanan Vaidh Gawhane

Ayurveda, Pune

250 at clinic
Dr. Gajanan Vaidh Gawhane Ayurveda, Pune
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gajanan Vaidh Gawhane
Dr. Gajanan Vaidh Gawhane is a trusted Ayurveda in central Panchgani, Pune. You can meet Dr. Gajanan Vaidh Gawhane personally at Vishwa Niranjan Ayurvedic Clinic in central Panchgani, Pune. You can book an instant appointment online with Dr. Gajanan Vaidh Gawhane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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241010 Surabhi Complex,Ganapati Ali,Wai,District Satara,Landmark:Nishan Hospital, PunePune Get Directions
250 at clinic
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Please suggest me some good shampoo for hair care as I want to grow healthy hair m suffering with extreme hairloss.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Please suggest me some good shampoo for hair care as I want to grow healthy hair m suffering with extreme hairloss.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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I have pimples on my face. My skin is too much oily please tell me what should I do.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have pimples on my face. My skin is too much oily please tell me what should I do.
Hello lybrate-user pimples are due to your oily face. You have to drink more water. Take chemical peel treatment and medicines by consulting a dermatologist. Thank you.
1 person found this helpful
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Im suffering from loss of appetite and digestive disorder. For this reason i'm very thin, and weak. Please tell me any remedies to increase digestive power and appetite.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Im suffering from loss of appetite and digestive disorder. For this reason i'm very thin, and weak. Please tell me an...
In addition to a loss of appetite, it is common to experience nausea and vomiting after a traumatic injury. If these feelings are present, try these suggestions: Eat dry food in the morning, such as toast or crackers. Avoid taking medications on an empty stomach unless instructed to by your doctor/pharmacist/nurse. Avoid hot foods or foods with significant smells/odors if you are sensitive to the smell of foods. Eat smaller, frequent meals and snacks every 2-3 hours. Sit up for at least 30 minutes after eating. Eat slowly. Take sips of cold clear drinks like water, fruit juice, or sports drinks throughout the day. Stay on top of your bowel program to avoid constipation, which can worsen nausea. Avoid gas-forming foods like onions, cabbage, broccoli or dried beans.
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I have dark spots on my face I used several creams to lighten it but couldn't see any changes. Can you please suggest me what should I use now?

BHMS, CGO
Homeopath, Pune
I have dark spots on my face I used several creams to lighten it but couldn't see any changes. Can you please suggest...
Advice - drink plenty of water, avoid spicy or oily food, eat healthy food, fruits and wash face 4-5 times, avoid using chemical based creams etc. Home - remedy - oats is not only a good food but it also works as a medicine to treat black spots, acne marks, or pimple scars on the face. You can apply an oatmeal face mask regularly in order to get rid of the dark spots on your face. Prepare a paste using oatmeal and lemon juice. Apply this paste onto the spots and scrub it gently.
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I have stomach pain problem. When I eat spicy food items my stomach just starts pain.

MBBS
General Physician, Mumbai
I have stomach pain problem. When I eat spicy food items my stomach just starts pain.
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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I have oily face and have pimples alot can you please recommend me any home therapy for this pimples.

BHMS
Homeopath, Ahmednagar
I have oily face and have pimples alot can you please recommend me any home therapy for this pimples.
Hello Pimples is very common at this age Wash u face with water thrice a day U a mild oil control face wash Dont try to handle the pimples or break them with nails it might leave marks U can take homeooathic medicine to control the pimples Take care
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I have hair loss problem and dandruff too. Already tried may shampoos, hair oil. I also tried natural medicine BT no improvement Can you help me.

BHMS
Homeopath, Raebareli
I have hair loss problem and dandruff too. Already tried may shampoos, hair oil. I also tried natural medicine BT no ...
Please take a dose of acid phos 1 m single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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Which is yoga best for diabetic and natural treatment as well as natural food and food which can be consumed when out door.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Which is yoga best for diabetic and natural treatment as well as natural food and food which can be consumed when out...
All type of yoga are good for you esp pranayam, kripalbarti, dhanurasan and halassan. While eating out you have to avoid sugar, junk food, fried food and fruit juices.
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Sir I have cavity in my teeth during many month what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
You must visit dentist to fill it up. Intial stage it can be done with filling, in later satges you need more treatment more cosst may be rct and crown.
4 people found this helpful
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I am having hairfall from previous few days and dandruff so I want homemade remedies?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am having hairfall from previous few days and dandruff so I want homemade remedies?
Improve your diet. Drink plenty water apply onoin juice on your scalp for dandruf soak methi dana at night make paste and apply for two hours before hair wash.
7 people found this helpful
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Sir, I have stone below my kidney in bladder of size 8mm I do not want surgery because of money, so please suggest me.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Sir, I have stone below my kidney in bladder of size 8mm I do not want surgery because of money, so please suggest me.
Hi dear, welcome to lybrate. Clinc stones remedy ------------ you should take care of diet. Do not take non veg and fried foods. -add plenty of fresh clean and healthy water -add sufficient vegetables/ fruits to daily diet. -avoid, if any ----------------------------------- - best way at present is -u purchase from some tibetan vaid expert in your area -- tibetan pathrihar course- -a tibetan remedy--1-months for complete cure- and get rid off stones in a short period- if you want to avoid surgery/ lithotripsy etc. At later stage. 100%- results/ cure- a little costly. ----------------------------- for the time being, you can start with;- tab cystone-1-1 with hot kulthi dal water-- 7 days. -any query you can consult me here inbox private.
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There are numerous of medicines in market claiming that on consuming it height can be increased without any side effects. I just wanted to know thus these medicines are safe and promote height developments. If not safe then which all trusted medicines can be taken. please help me from dylema.

BHMS
Homeopath, Faridabad
There are numerous of medicines in market claiming that on consuming it height can be increased without any side effe...
Hi, I would suggest you not to take any medicines! as you are 28yrs. Of age now and gaining height further is not at all possible as ossification of bones (bones get joined or fully grown) is already taken place!
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I am 16 male I am very thin and short but are you want to call us from now what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 16 male I am very thin and short but are you want to call us from now what should I do?
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1.Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2.Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3.Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5.Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6.Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7.Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.
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Am Joseph joshua struggling from not getting beard and mouth pls find me solution.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Am Joseph joshua struggling from not getting beard and mouth pls find me solution.
Start with narsimha rasayana daily 2 tsp with milk 2 times a day after food. Its an ayurvedic preparation.
4 people found this helpful
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I am facing some problem relating to my skin. When I goes out my skin has been tanned. This occurs only in my face. So my face become dark to darker. What I shall do now?

BAMS
Ayurveda, Ambala
I am facing some problem relating to my skin. When I goes out my skin has been tanned. This occurs only in my face. S...
Follow these methods to get rid of tanning: * apply lemon juice on tanned areas and leaves for 5 to 10 minutes then rinse off with cold water. You can use cucumber with lemon juice to apply on tanned area. * gently rub the slices of raw tomatoes on tanned area for 5 minutes and then clean with water. * mix one teaspoon of curd with one teaspoon of fuller' s earth (multani mitti) mix and apply it on face for 5 - 7 minutes and then rinse of with water. * apply rose water on tanned area.
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Sir I want to lose my fat tummy. Due to fat I have a problem with digesting system. Slow digestion. What is a best home remedy for fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I want to lose my fat tummy. Due to fat I have a problem with digesting system. Slow digestion. What is a best ho...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Hi i want to know for my sister she is suffering from skin fungus infection every summer so want should she do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give her r - 82 / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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How to reduce fats for the body without having any protein or fats free food Does having a ricr in dinner its a create fats in body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to reduce fats for the body without having any protein or fats free food Does having a ricr in dinner its a creat...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. No single food can cause weight gain or loss. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
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I am asthmatic patient. I regularly used inhaler asthalin or bacalate 200. Tell me these medicine having side effect in my body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear Asthalin can cause palpatation....Inhaler have less side effects than oral medication...rinse ur mouth with water after taking inhaler.
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