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Dr. Dongre

General Physician, Pune

200 at clinic
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Dr. Dongre General Physician, Pune
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dongre
Dr. Dongre is one of the best General Physicians in Camp, Pune. Doctor is currently associated with Nisargupth Kendra in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Dongre on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nisargupth Kendra

D-439 Clover Center, Camp,Landmark:Near Blind School, PunePune Get Directions
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What are the symptoms of malaria and jaundice and what are the precautions needed to take to be safe from these diseases in future?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What are the symptoms of malaria and jaundice and what are the precautions needed to take to be safe from these disea...
malaria=intermittent fever , body ache,generalize weakness,chills jaundice=loss of appetite , fever ,yellow urine and eye ,some time sweat yellow beware from mosquito and dirty water ..... first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late nght sleep
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I've suffered from chikungunya but since one week my legs got swells. It happens often in night.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I've suffered from chikungunya but since one week my legs got swells. It happens often in night.
Hello Lybrate user keep your legs on pillow while sleeping. Take tab. Rumalaya forte twice a day you will feel better.
1 person found this helpful
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When I do masturbate it last upto 3 minutes btt when I goes for sex it false within few seconds. This was my 4th time its false within few seconds (I goes for sex after 4 months when I comes on leave) I am in very tense. Help me please.

MBBS
General Physician, Mumbai
When I do masturbate it last upto 3 minutes btt when I goes for sex it false within few seconds. This was my 4th time...
I will suggest you to increase your self confidence and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Doctor. Chicken pox is affected for my friends. Am now very afraid that it will cause me also. How can I make sure that it won't affect me?

MD - General Medicine, MBBS
General Physician, Karimnagar
Hello lybrate user, chicken pox is a highly contagious disease, your friend needs to be isolated. If you people are staying at a hostel he need to be sent home. Chicken pox can get transmitted airborne through cough, sneeze. Transmissibility starts 2 -3 days before apperance of rash and lasts till the lesions crust. Avoid using common towels, proper hand wash to be done. But not everyone who are exposed will get this disease. So follow precaustions.
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I am having burning sensation and bloating in stomach after having food & I get acid reflux when I am hungry. Please suggest it this peptic ulcer or something else.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am having burning sensation and bloating in stomach after having food & I get acid reflux when I am hungry. Please ...
Sir, Have regularity in taking food Avoid oil and spicy food What treatment have you taken till now Contact me for further advice.
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I am having a sudden pain in my chest and then in back at the same point where chest pain occurring and then my teeth starts paining too high pain what to do.

MBBS
General Physician, Mumbai
I am having a sudden pain in my chest and then in back at the same point where chest pain occurring and then my teeth...
Please get an ecg done to rule out cardiac causes of chest pain. Having done that you can treat your pain easily with analgesics.
1 person found this helpful
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Treating an Ear Infection

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Treating an Ear Infection

Treating an Ear Infection

6 people found this helpful

My son of 10 years gets cold very often and has difficulty in breathing. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My son of 10 years gets cold very often and has difficulty in breathing. Please help.
Yes... Thanks for health questions You have to increase immunity of your child For medicines details ask me on private questions section Hope Better Health
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I have continue and bad headache and I also have memory loss. please suggest what to do?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
I have continue and bad headache and I also have memory loss. please suggest what to do?
Headache, forgetfulness and decreased concentration can be a symptom of depression or anxiety. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
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Dear doc. From last 1 week I have seen my urine is yellowish and slightly continues pain in left side of abdomen and also I go frequently in toilet. I just test my esr which is extremely high that is 135.5. What I do please suggest? my age is 34 and I am neither dibitic nor chain smoker or drinker.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Your esr if high needs to be investigated. Tuberculosis is one of the causes of high esr. So get your urine exam, chest xray and ultrasound of kidneys done.
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From some time I am suffering from acidity problems digestive problem instead of eating green vegetables and all. What should I do doctor? Please suggest me something to make my stomach good.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
From some time I am suffering from acidity problems digestive problem instead of eating green vegetables and all. Wha...
Hello lybrate user- this will add to your surprise that according to ayurveda green leafy vegetables are not good for digestion. Contrary to allopathic thinking which promotes the use due to high iron content, in indian conditions excess use of leafy vegetables can cause, indigestion, acidity, diarrhea, kidney stone, worm infestation, dysentery, and even can lead to heart attack too with pre supported conditions. Follow this routine to make your stomach feel better- a) avoid excess water (not more than 2 lts per day) intake as it can cause indigestion by diluting gastric juices. B) fix your meal timings and take evening meals before 8 pm. C) avoid spicy diet and over eating. D) avoid late night workout (go to bed before 10: 30) e) use amlapitta mishran 2 tsp twice daily before meals.
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Health Benefits Of Cardamom

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Cardamom

Health Benefits Of Cardamom 

Cardamom is native to the evergreen forests of India. This spice is commonly used in Indian cuisine, but it has also made its way into Ayurvedic medicine as a treatment for mouth ulcers, digestive problems, and even depression. Some of the health benefits of this peppery, citrus spice are now making their way into modern studies. It's well worth adding cardamom to your food for the flavor alone, but these health benefits are also something to consider whenever you break out the spices.

Digestion

Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. Use it to combat nausea, acidity, bloating, gas, heartburn, loss of appetite, constipation, and much more.

Detoxify

This spice helps the body eliminate waste through the kidneys.
Halitosis in India they chew cardamom after meals or whenever they need to freshen their breath.

Diuretic

Part of the reason cardamom is such a good detoxifies is thanks to the diuretic properties. It helps clean out the urinary tract, bladder, and kidneys, removing waste, salt, excess water, toxins, and combating infections too.

Depression

The science behind the antidepressant qualities of cardamom hasn't been studied yet, but ayurvedic medicine swears by the tea as a means to fight depression.

Oral health

Apart from helping with bad breath, cardamom is used for mouth ulcers and infections of the mouth and throat.

Cold and flu

This pungent spice may help prevent and relieve cold and flu symptoms. It's also used for bronchitis and coughs.

Cancer

Animal studies are showing promise that cardamom protects against, inhibits growth, and even kills some cancers.

Blood pressure

As a diuretic and fibre rich spice, cardamom significantly lowers blood pressure.

Blood clots

Cardamom prevents dangerous blood clots by preventing platelet aggregation and the sticking to the artery walls.

Antioxidant

Many of the vitamins, phytonutrients, and essential oils in cardamom act as antioxidants, cleaning up free radicals and resisting cellular ageing.

Pathogens

The volatile essential oils in cardamom inhibit the growth of viruses, bacteria, fungus, and mold.

Anti-inflammatory

Like ginger and turmeric, its relatives, cardamom has some anti-inflammatory properties that limit pain and swelling, especially in mucus membranes, the mouth, and throat.

Hiccups

Cardamom is an anti-spasmodic that can help get rid of hiccups. This also applies to other involuntary muscle spasms, like stomach and intestinal cramps.

Aphrodisiac

Traditional medicine lists cardamom as a powerful aphrodisiac that can help with erectile dysfunction and impotence.

4 people found this helpful

I AM 53 YEARS MALE . I AM DIABETES FOR THE LAST SIX YEARS . MY URINE IS DARK yellow . IS THIS SIGN OF ANY DISEASE.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I AM 53 YEARS MALE . I AM DIABETES FOR THE LAST SIX YEARS . MY URINE IS DARK yellow . IS THIS SIGN OF ANY DISEASE.
If there is no burning or fever then less chances of uti. Drink more water. Sometimes it could be due to vitamin b complex suppliments.
2 people found this helpful
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Easy Tips to Deal with Abdominal Laparoscopy

Membership of the Royal College of Surgeons (MRCS), MS - General Surgery, MBBS
General Surgeon, Mohali
Easy Tips to Deal with Abdominal Laparoscopy

Abdominal Laparoscopy is a surgical diagnostic procedure, which is used to examine the organs inside the abdomen. It is an invasive procedure, but only small incisions are made.
The procedure is usually done in the hospital and the patient is given general anaesthesia to make the procedure pain free. The laparoscope is inserted through an incision in the abdominal wall. As it moves along, the image of the inside of your abdomen is then seen on the monitor. After the exam, laparoscope and instruments are removed and the cuts are closed. Laparoscopy is usually done as an outpatient procedure. This means that you will be able to go home the same day.

Why Is laparoscopy performed?
Laparoscopy is often used to identify the source of abdominal pain. It is usually performed when x-rays or ultrasound are unable to determine the root cause of the problem. Laparoscopy allows your doctor to see inside your body in real time and helps to diagnose or help discover what the abdominal problem is.

Tips to deal with laparoscopic surgery

Before Surgery

  1. The first and the foremost thing is to prepare yourself for the surgery by watching some videos and going through some blogs on it as doing so will help you clear your doubts
  2. Do not eat or drink anything 8 hours before the procedure
  3. Make sure someone accompanies you on the day of the surgery
  4. Fix your Pre Op appointment to ask any questions or address any concerns regarding the surgery, anaesthesia, etc
  5. Shave the area where the surgery will be performed. This will substantially reduce itchiness
  6. Lastly, prepare your hospital bag and discuss it with the person who is going to accompany you so that he/she knows what all you packed

After Surgery

  1. Don’t lie down in bed all the time. Keep yourself active by moving every two hours as it promotes healing and helps eliminate gas pain
  2. Wear comfortable clothing
  3. Do not take bath for a week. However, you can take a shower 24 hours post surgery
  4. Drink at least 1.5 to 2 litres of water per day to prevent constipation. If constipated, take a stool softener.
  5. While sneezing or coughing, hold a pillow against your stomach to lessen the pain
  6. Roll onto your side and sit up using your arms for support and then stand up
  7. Don’t drive for two weeks
  8. Refrain yourself from intercourse, douching, and swimming
  9. Make sure to visit your doctor 2 to 3 weeks post surgery to make sure your wounds are healing

It might take some time for the wounds to heal, but in case of any prolonged pain do remember to consult doctor immediately.

3332 people found this helpful

I am 22 year old guy I have heavy hair fall problem so I can't face my world. At the middle of my head, hair is falling like never before please tell me Dr. What should I do? I want to long and strong hair.

BHMS, DEMS
Homeopath, Pune
I am 22 year old guy I have heavy hair fall problem so I can't face my world. At the middle of my head, hair is falli...
Hello take homeopathic treatment . In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
 first we have to rule out cause . Homeopathic medicine will give best result .
2 people found this helpful
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I'm not able to pass my stool property and I also have mouth sores. I'm also very tensed because I'm very thin.

MBBS
General Physician, Chandigarh
I'm not able to pass my stool property and I also have mouth sores. I'm also very tensed because I'm very thin.
Take isbugol husk at bed time one tablespoonful with water everyday take cap becosule one cap daily apply zytee gel in the mouth on ulcers at least three to four times a day.
2 people found this helpful
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How To Get Better Sleep

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
How To Get Better Sleep

कैसे जल्दी नीँद लाएँ
जब रात में आपके दिमाग में सोच, चिंताएँ और विचार चक्कर लगा रहे हों, तब नींद आना ही असंभव लगता है, जल्दी की तो बात ही छोड़ दीजिए। तब भी जल्दी से नींद से सो जाना संभव है, केवल आपके दैनिक अभ्यासों में कुछ परिवर्तनों की आवश्यकता है। अपने जीवन में जल्दी से नींद से सोने का अभ्यास लाने के लिए निम्नलिखित तकनीकों के अनुसरण करने का प्रयास करें।

विधि :
तत्काल परिवर्तन करना

1. सभी इलेक्ट्राॉनिक (electronic) उपकरणों को बंद कर दीजिए: नींद से सोने के लिए, आपका शरीर हॉर्मोनों (hormones) के स्तर को बढ़ा देता है जो बाहर अंधेरा होने पर नींद लाते हैं। अंधेरा होने के थोड़ी ही देर बाद यह आपको थका हुआ महसूस कराते हैं और आपको बिस्तर में जाने के के लिए तैयार करते हैं। यदि आप अपने लैपटॉप (laptop), सेल फोन (cell phone), टैब्लेट (tablet) पर हैं, टीवी और विडियो गेम्स (video games) देख रहे है, तो आप हॉर्मोनों की सृष्टि को अवरुद्ध कर रहे हैं। सभी इलेक्ट्रॉनिक उपकरणों और चमकीले पर्दों को बिस्तर पर जाने से कम से कम एक घंटा पहले हटा दीजिए जिससे आपके शरीर का थक जाना आसान हो जाए।
कुछ अध्ययन यह दर्शाते हैं कि जो लोग सप्ताह में सात घंटे से अधिक विडियो और कंप्यूटर गेम्स (computer games) खेलते हैं वह उन लोगों से कम अच्छी नींद लेते हैं जो इन्हें नहीं खेलते। यदि आप उस मापदंड में फिट बैठते हैं और आपकी नींद लंबें समय से खराब चल रही है, तो अपने गेम्स के समय को कम करने का प्रयास करें।
इसके अतिरिक्त, पर्दों से तेज रोशनी, सोशल मीडिया (social media) केंद्र (जैसे आपका फोन और कंप्यूटर) तनाव पैदा कर सकते हैं और चिंताओं के स्तर को बढ़ा सकते हैं। आप फेसबुक (facebook), ट्विटर (twitter), टंब्लर (tumbler), इंस्टाग्राम (instagram), ईमेल (email), टेक्स्टिंग (texting), और अन्य जिस किसी भी सोशल मीडिया केंद्र में भाग ले रहे हों, कम से कम सोने से एक घंटा पहले उन्हें मना कर दीजए।[१]

2. कुछ देर गर्म पानी के टब में लेटिए: त्वचा के तापमान के बढ़ने पर नींद का अनुभव होने लगता है और आपको गहरी नींद की गोद में कुछ जल्दी भेज देता है। सोने के समय से आधा घंटा पहले गर्म पानी से नहाइए या शावर लीजिए, और इनसे नींद आने का लाभ उपल्ब्ध कीजिए।
सबसे अच्छे परिणाम के लिए इसका ध्यान रखिए कि जल का तापमान 100 डिग्री फैरेनहाइट या 38 डिग्री सेंटीग्रेड से अधिक है। जो जल इससे अधिक ठंडा है वह गर्म जल के समान लाभ उपलब्ध नहीं करेगा।
गर्म जल से स्नान शिथिलता लाने के लिए बेहतर है, परंतु इससे अंतर नहीं पड़ता कि आप स्नान करते हैं या शावर लेते हैं, यह अवश्य सुनिश्चित करें कि आप 20 मिनट तक जल का आनंद उठाते हैं।

3. अपने कमरे को ठंढा रखिए: गर्म त्वचा और ठंढ़ा कमरा जल्दी नींद लाने के लिए उत्तम संयोजन है। अपने थर्मोस्टैट (thermostat) को नीचे लाइए जिससे तापमान 65 डिग्री या उससे नीचे रहे। ठंढी हवा का तापमान नींद लाता है और रात के पसीने को रोकता है। इसके अतिरिक्त ठंढा कमरा आपको अपने सार्थक विपरीत के समीप आने का बहाना देता है, जिससे चिंता और तनाव से मुक्ति मिलती है।

4. अँधेरा कीजिए: केवल इलेक्ट्रॉनिक उपकरण ही नहीं, उज्जवल प्रकाश भी नींद का शत्रु है। इनसे आपके शरीर को धोखा होता है कि अभी सोने का समय नहीं हुआ है, और आपके उन हॉर्मोनों को बढ़ने से रोकता है जो आपकी नींद के लिए उत्तरदायी हैं। जल्दी नींद से सो जाने के लिए तेज़ बत्तियों, रात की बत्तियों और लैंप्स को बुझा दीजिए। अपने मोटे पर्दों को भी बंद करना नहीं भूलें! प्रकाश रोकने वाले पर्दे मोटे पर्दों के साथ मिल कर जल्दी सो जाने के लिए अत्यंत लाभकारी होते हैं।
यदि आप सोने से पहले कुछ पढ़ना या लिखना चाहते हैं, तो शिरोपरि बत्ती या टेबल-लैंप के बदले एक छोटी पढ़ने वाली बत्ती का उपयोग करें। यह पर्याप्त छोटी होती हैं और आपके हॉर्मोनों को अधिक प्रभावित नहीं करतीं हैं।
यदि आपकी घड़ी चमकदार है, तो उसके स्क्रीन (screen) की चमक को कम करने के विकल्प का उपयोग करें। इसके अतिरिक्त इसका मुख दूसरी ओर कर दीजिए जिससे इसकी चमक आपके सामने न पड़े और समय देखने के लिए आपका ध्यान नहीं बांटे।

5. कोई पुस्तक पढ़िए: पढ़ना तनाव कम करने और दिमाग को हल्का करने में सहायता करने के लिए एक अनोखा उपाय है। कोई पसंद की पुस्तक चुनिए और सोने से पहले थोड़ी देर के लिए पढ़िए। डरावनी और गतिशील पुस्तकों से बचें, क्योंकि उनका उलटा प्रभाव पड़ सकता है और आप जितना चाहते थे उससे अधिक बाद तक आपको बिस्तर पर जाग कर काटना पड़ सकता है!
किसी मोटी पुस्तक को चुनिए जैसे, प्रेमचन्द की “कर्मभूमि”। यह पुस्तक कुछ देर पढ़ते-पढ़ते आपको नींद आने लगेगी।

5 people found this helpful

How much money for Circumcitionnand how much time for that operation? And how money days to get re-cover, weather it is painful r not nd any side effects for that?

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
How much money for Circumcitionnand how much time for that operation? And how money days to get re-cover, weather it ...
15000 for surgery including consumables. Recovery takes a week. It's a day care procedure. No major side effects.
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I have to remove wax daily from my ears. I use cotton buds. I am hearing a noise like whistle continuously for very long time. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I have to remove wax daily from my ears. I use cotton buds. I am hearing a noise like whistle continuously for very l...
Hard wax should be dissolved with wax solvent, dewax ear drops 5 drops/5 times/5 days. Visit an ent surgeon, it can be removed by syrengeing. Please do not attempt crude methods to remove wax, it may damage ear drum.
1 person found this helpful
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I have been approved for a penile implant. I am looking for resources about the surgery: how the implant works, how it helps the penis lengthen from a flaccid state to fully erect. Also, how do I find how much experience a doctor has in this area?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have been approved for a penile implant. I am looking for resources about the surgery: how the implant works, how i...
Better you try our penis enlargement and erectile dysfunction treatment package before going for surgery. Choice is yours.
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