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Dr. Dilip

General Physician, Pune

50 at clinic
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Dr. Dilip General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Dilip
Dr. Dilip is a popular General Physician in Yerwada, Pune. You can visit him/her at Pooja clinic in Yerwada, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Dilip on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pooja clinic

Sarve no 11, Near parna kuti paythan, Parnakuti paythan road, Yerawada,Landmark: Opp To Darbar Bakery, PunePune Get Directions
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I am 46 year old and. I am a diabetic patients how to control diabetes without medicine. Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 46 year old and.  I am a diabetic patients how to control diabetes without medicine. Please tell me.
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.
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Good evening Doctor Sir. I am Gourab, yesterday I took vigora 100 mg to improve my sexual time in the afternoon but in the night I had a headache massively. I don't know why. And also want to know this capsule would be a harmful to me or safe? I will be very happy if you suggest me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Good evening Doctor Sir. I am Gourab, yesterday I took vigora 100 mg to improve my sexual time in the afternoon but i...
Please avoid it it has more side effects. Better to go with herbal kamdev awleh 10 gm twice a day.
5 people found this helpful
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Now 36 years old and pain in testicles from 24 years old to 31 old, after that there wasn't much pain,but now a days sperm is very thick.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Now 36 years old and pain in testicles from 24 years old to 31 old, after that there wasn't much pain,but now a days ...
Dear lybrate-user. I think you are absolutely normal as you mentioned your case. Thick semen is a good thing not bad
8 people found this helpful
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I am 34 years old n have been married for 3 years now. I have noticed that I have kind of lost the urge to have sex. Though there is no such erection problem but I feel I have lost that strength which I had 4-5 years back. I do understand that I am not at my best age as well but was hoping if there is something by which I could help resolve both my issues. Thanks.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am 34 years old n have been married for 3 years now. I have noticed that I have kind of lost the urge to have sex.
...
Hi, welcome to lybrate. Com I am here to help you. Improper erections, inadequate erections, premature ejaculation or reaching climax soon are all easily treatable and totally curable in most men all you need is 1. Thorough evaluation 2. Understanding your specific problems 3. Life style modifications: exercises 4. Life style modifications: foods to take 5. Life style modifications: foods to avoid please take care.
1 person found this helpful
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I am 16 years old boy. My bmr is 1750 and I burn daily 400 to 600 calories a day through workout. How much calories I need to loss 3 kg to 4 kg per month. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am 16 years old boy. My bmr is 1750 and I burn daily 400 to 600 calories a day through workout. How much calories I...
Hello for any kind of weight loss, you must have your digestion good. Else whatever workout you do, its a believe that you might burn 400-600 calories but is it really burning. So you must follow specific diet chart for btter result advice: 1) take warm water regularly 2) take ginger jucie 1 spoon before food. 3) do running or jogging for around 30 min to 1 hr. 4) do yogassan and surya namsakar daily. For specific diet programme do consult in private. Thanks.
4 people found this helpful
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What is upper respiratory infections. why this comes for kids below 5 years. Is there any serious problem in this. What r the remedies to overcome this problem.

MBBS
General Physician,
This may be due to allergic pharyngitis or bronchitis. If she can do gargling do warn saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. It will be alright.

I am 18 years and I have too much headache. Though I consulted doctors, its of no use. please help me.

BHMS
Homeopath, Thane
I am 18 years and I have too much headache. Though I consulted doctors, its of no use. please help me.
One sided headaches are caused due to sinusitis which may not be noticed as you must not be knowing its symptoms. Take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the headche.
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How I can increase my penis size its small. Please tell me how to increase penis size treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
How I can increase my penis size its small. Please tell me how to increase penis size treatment.
several studies found average flaccid length to be 9–10 cm (3.5–3.9 in).Whatever is your natural size it is important for function of the penis and we need not increase and there si no way to increaase .
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I am 22 year male recently analysed off having dyslexia and adhd which is affecting my studies and when inquired about how to help myself got a reply that an adult of this age cannot be helped what can I do about this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is difficult to treat adhd at any time in life, period. So, considering advanced ages, it makes it tougher because the behaviors are all set in and reinforced. However, do not lose hope: there is nothing that is impossible in life except that we have not yet discovered the solution. Every effort is worth it and you should never be in want for not having tried. I also believe that something done is better than nothing done, even if it is wrong: passivity is criminal. You need to combine medication and therapy for something effective to emerge for you. There are three areas of focus in therapy that needs serious work: concentration, hyperactivity, and impulse control. You will need to put yourself on a strict time-structure with planned activities which have reasonable and reachable goals. These must be monitored and assessed regularly to give you an idea of progress. There are concentration exercises in yoga, and the ear and eye exercise, that will benefit you a lot. Meditation will be tremendously useful to moderate your responses and to develop focus and good self-control. Emotional therapy will play a significant role to alleviate the impulsive behavior to a large extent. If all this is done in a social context i. E. In groups or by mixing with other people, you will gain tremendously. You need to be cooperative at all times. Your diet could do with less carbohydrates and a good bit of fiber. It is best to avoid high-energy foods. Vigorous exercise of at least 30 minutes a day will expunge the high energy levels. The treatment is long term and arduous but it is worth putting in this effort for a reasonable outcome. Regarding the dyslexia there are reading exercises by using index cards that will help you with those words that you particularly read wrong. Some teachers who specialize in treating this disorder have equipment and methods that employ the four avenues of word-learning: visual, audio, kinesthetic and tactile. They employ and associate letter and word sounds i. E. From the phonics with the phonemes.
1 person found this helpful
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Hello sir, Please advice a list of food items and drinks which are bad for the health of a sports person.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello sir, Please advice a list of food items and drinks which are bad for the health of a sports person.
All junk and fast foods Carbonated drinks like cola and others All fried items Bakery foods like cake , pastries etc. Rice and foods made up of it
2 people found this helpful
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Ideal south Indian diet plan for weight loss:

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Ideal south Indian diet plan for weight loss:

Ideal south Indian diet plan for weight loss:

Early morning:

Have a glass of warm water with a dash of lemon. And afterward, you can take a cup of tea but without any sugar in it. You can have 2 marie biscuits. Your total calorie intake till now will be 91.

Breakfast:

Having same breakfast daily could be quite boring. So here are 2 ideas for breakfast.

First is to have an omelet made of 2 egg whites along with 2 slices of brown bread. Total - 250 calories.

Or you can have 2 sprouts dosas with a cup of onion and tomato chutney. Total calories -220.

Mid morning snack:

It is best to have a cup of green tea and a bowl full of fresh fruits. Total - 40 calories.

Lunch:

 You can have brown rice vegetable pulao, raita of cucumber and onion and mixed veggies salad. Total calories -305.

Another option for lunch is to have sambar, lady finger veg, 3 medium sized ragi balls, and salad. 

Evening snacks:

You can either have coffee or green tea but make sure not to include sugar in it. Additionally, you should have some sprouted green gram sundal. Total - 105 calories.

Dinner:

Dinner should be a light meal. So make sure not to eat too much. You can have a veggies salad along with 1 medium bowl of thayir pachadi and millet khichadi. Total calories count - 335

Bedtime:

You can have a cup of milk and 4 soaked almonds. Total - 95 calories.

The entire diet plans given above counts for 1191 calories which are sufficient enough for a day. If you consume more calories then you will probably be gaining weight instead of losing. So try to stick with this plan.

Before you begin with the diet plan, make sure to include exercising in your routine too. It is essential to have at least 35 minutes workout daily to keep your body fit and healthy. Only eating healthy food is not sufficient to lose weight. You can include anything that you find interesting in your workout regime like walking, jogging, swimming, skating etc.

18 people found this helpful

As I got an accident recently and now I have a tough pain in the lower right parts of ribs and nearby and it feels tough pain specially while coughing, sneezing or laughing. I feel hard while sleeping also and could not sleep two sided and should sleep only one sided. So, I want to know what may be the reason and how can we cure it?

BHMS
Homeopath, Kolkata
Kindly consult a Dr. in your locality. Additionally get an xray of chest done. You may take homoeopathic medicine Leopard's bane 200/2dose in sac lac, once daily. Report after 2 days.
1 person found this helpful
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Short lived intercourse. Feeling desirous penetration but premature ejaculation makes me dissatisfied and more craved for it. My Triglyceride problem is there with uric acid. Nothing bad food habit I have. Please suggest me medicine n some measures to improve my timing during intercourse so that semen can not fall just after 1 or 2 minute of penetration.

MD - Psychiatry
Psychiatrist, Chennai
Short lived intercourse. Feeling desirous penetration but premature ejaculation makes me dissatisfied and more craved...
Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist online or in person Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
1 person found this helpful
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I had a c sec delivery on last Friday can you suggest me some foods for healing d stitches n can I have milk.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a c sec delivery on last Friday can you suggest me some foods for healing d stitches n can I have milk.
Yes you can have toned milk, avoid foods causing distension, chickpea, beans, cauliflower, fried foods or too much salt and sugar and spices. Take jeera, ajwain, ginger, garlic as it enhances lactation, do feed the baby, no bottles, eat more proteins like milk and curds and boiled eggs plus proteins supplements plus seasonal vegetables and fruits plus eating according to constitution. Take more proteins. Do routine work for baby only. No exertion or exercises for 8 weeks till internal stitches are healed. Outwardly it's a dry wound. You can take a bath and maintain hygiene, good luck to mother and baby.
1 person found this helpful
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I have recently done LFT, all values are normal except indirect bilirubin which are showing lower 0.7 than normal 0.20.0.60 (direct bilirubin is normal) Is it serious or not please help I am so much worried.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have recently done LFT, all values are normal except indirect bilirubin which are showing lower 0.7 than normal 0.2...
No it is not... The total bilirubin should 1... And that's what you have so Don worry... If you have any symptoms then just consult and take treatment.
1 person found this helpful
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Everyone tell me that I am getting thin day by day. Is it because of masturbation, although I do it once in 3 days. Do masturbation really make people thin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Everyone tell me that I am getting thin day by day. Is it because of masturbation, although I do it once in 3 days. D...
No masturbation doesn't make you thin. Add antioxidants rich diet Broccoli, kali urad ki daal, paneer.
4 people found this helpful
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I am 20 year old male I am suffering from constipation from 6 months.What can i do?

MBBS
General Physician, Mumbai
I am 20 year old male I am suffering from constipation from 6 months.What can i do?
For constipation eat fibrous food, banana at bed time say no to milk for few days and drink plenty of water.
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Sir, 25 years old. I feel very hungry after masturbating. And early morning I can't eat anything. Whole day I feel hungry even after eating food and that's problem create from too much masturbation. Sir I am very sure that's problem creat from masturbation. Now I got hair fall problem n gastric also.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir, 25 years old. I feel very hungry after masturbating. And early morning I can't eat anything. Whole day I feel hu...
Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more. During teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food any querries and treatment consult privetly.
7 people found this helpful
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Dr. I am arsalan I am suffering with fever for last two month n all the Dr. are unable to catch the exact problem.

MBBS, cc USG
General Physician, Gurgaon
Dr. I am arsalan I am suffering with fever for last two month n all the Dr. are unable to catch the exact problem.
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
1 person found this helpful
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I am 31 years old my height is 172 cm and weight is 73 kg, I am looking Healthy and using Healthy deit, I am not addicted of masturbation and smoking ever. No medical past history, I am suffering from wet dream problem since my teenager, I was treated under the qualified sexologist for 6 month, result was satisfactory but only during the treatment, when I stopped the course as Dr. Declared that your treatment Is completed, my problem became same as earlier, Sir I read regular article of Lybrate, and took all the precaution like to avoid watch porn site, excessive think about sex, avoid oily food, but couldn't get better result as I expected, I am very simple guy, do exercise and very health conscious, but don't know how can I suffering from dis problem, Next year I am going to be married, I am very disappointed, not getting the right solution, please help me and give the right advice, and save to destroy my coming married lyf, I feel it will lead premature ejaculation, I am loosing my charm as I am getting evry or alternative day night fall. Give me home remedies, and prescribe the medicine, Preferable homeopathy, which is easily available near by my town, I used mother tincture salix nigra 30 drop after d meal for one month, I get good result, but should I continue, or to stopped this, is this harmful to prolong use of this, is homeopathy having any side effect, it was prescribed by homeopathic Dr, of this site. Or suggest me any better substitute. Thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 31 years old my height is 172 cm and weight is 73 kg, I am looking Healthy and using Healthy deit, I am not addi...
Dear Lybrate user. I can understand. A nocturnal emission or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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