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Dr. Desai Sameer

Orthopedist, Pune

Dr. Desai Sameer Orthopedist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Desai Sameer
Dr. Desai Sameer is one of the best Orthopedists in Pune Railway Station, Pune. You can visit him at Sahyadri Hospital - Bibwewadi in Pune Railway Station, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Desai Sameer on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No.13, S.No. 573, City No.281, Swami Vivekananda Marg, Bibwewadi. Landmark: Near Suhag Mangal Karyalaya & Pune Railway Station, PunePune Get Directions
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My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?

BPTh/BPT
Physiotherapist, Gurgaon
My father right arm is very paining from last 3 months. and I think diabetes is the reason. am i right.?
Right arm pain can b due to cervical problem or frozen shoulder problem. Tell him to take hot and cold fermentation 1 min each, for 5 reps. Twice in a day. If you need further assistance, please let me know. Thank you.
1 person found this helpful
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I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 30 years old. I'm suffering with breathing improperly. And even I have the problem with back pain. Pls give solu...
Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine rhus tox 200 twice daily in the morning and in the evening and give feedback after 6 days.
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I have knee pain in both legs. So far, I am doing physiotherapy only to reduce the pain. What is the ayurvedic treatment for the same? Please inform. Thanking you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain in both legs. So far, I am doing physiotherapy only to reduce the pain. What is the ayurvedic treatm...
Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I am a 30 year old woman. I suffer with lower back and leg pain and gaining weight. This has aggravated after my childbirth 1. 5 years back. Please advise what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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What is the general cause for joint pains? Foor, life style or another.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
What is the general cause for joint pains?
Foor, life style or another.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I have knee joint pain since one week severely so I am unable to walk long distance please what should you are suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee joint pain since one week severely so I am unable to walk long distance please what should you are sugges...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Working as a it professional. Used to sit 9 hours not continuously but more time will be sitting only. Getting lower back pain now. How to get relif from that?

MD - Medicine, MBBS
General Physician, Kangra
Working as a it professional. Used to sit 9 hours not continuously but more time will be sitting only. Getting lower ...
Sir your backpain is posture related. First take a break after every 30 min. You can keep a pillow behind your back to support it and to keep it straight. Do some stretching exercises dat will help you.
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Doctor, recently I have taken treatment for frozen shoulder. But within a few days after treatment why does my shoulder feel so weak?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor, recently I have taken treatment for frozen shoulder. But within a few days after treatment why does my should...
Advice. Hot fomentation. Gentle shoulder stretching. Core strengthening exercises. Gentle neck exercises. Avoid sleeping on affected side.
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I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have muscle pain in my back sometimes and it pans when I walk and I cannot walk sometimes, what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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A Simple Guide to Arthritis

MD, FIPP
Pain Management Specialist, Kolkata
A Simple Guide to Arthritis

One of the most common ailments the elderly suffer from is arthritis. However, arthritis can affect people of all ages. It is a rheumatic disease as in, it affects joints and bones. It can be of many types and the term covers a number of inflammatory and non-inflammatory joint diseases. Some of the most well-known types of arthritis are rheumatoid arthritis, bone spurs, gout, and osteoarthritis.

The causes of arthritis have not been defined but there are a number of factors that increase a person's chances of getting it. Foremost amongst these is increasing age and excess weight. Arthritic conditions such as rheumatoid arthritis, ankylosing spondylitis, and lupus are said to be hereditary and linked to certain genes. Sometimes, injuries can also cause arthritic conditions. Misuse of steroids can also result in arthritis.

Here is a look at the most common symptoms of the disease :-

  • Pain around the joints is the most well-known symptom of arthritis. Along with pain, you may also notice swollen or stiff joints.
  • Increased body temperature around the affected joints and redness in the area is also a symptom of arthritis. These symptoms range from mild to severe, and can be constant or may come and go.
  • Everybody suffers from occasional joint pains but if any of the above symptoms persist for a long duration, it is best to consult a doctor. The sooner you seek treatment, the easier it becomes to deal with arthritis. If left untreated for too long, arthritis can result in permanent joint damage.
     

While there is no single cure for arthritis, it can be effectively controlled if treated in time. Since the type and severity of arthritis differ from person to person, treatment for the same must also be tailored to the needs of the individual.

  • Drugs for arthritis can be categorized as those that treat symptoms such as pain and stiffness, and those that suppress inflammatory conditions.
  • In some cases, surgery may be advisable.
  • Physical therapy and regular exercise are very important when dealing with arthritis.
  • It is equally important to eat a healthy, nutritious and well-balanced diet. If you are overweight, try and lose the excess kilos.
  • You must also look after your joints to ensure that there is no further degradation of bone or muscle tissue. Avoid staying in one position for a long time, and try and maintain a good posture.

These simple techniques can be very effective when dealing with all types of arthritis.

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I tore my ACL partially a few years back. It did not need a surgery and never hurt much. I have done proper rehab and have strengthened the muscles surrounding it. Recently I had stopped working out for 3-4 months and went back to playing football 2 weeks back and twisted my knee. It hurts a bit. I wanted to know what are the exercises I can do to strengthen my ACL.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I tore my ACL partially a few years back. It did not need a surgery and never hurt much. I have done proper rehab and...
Hamstring strengthening exercises will be helpful. Partially torn acl is at an increased risk of getting damaged with contact sports.
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I have pain in my back bone. And I have been using balm since 2 months but I did not found any sout of relive. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my back bone. And I have been using balm since 2 months but I did not found any sout of relive. What s...
JOINT & BACK PAIN 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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Dear sir, I wnt to know about my back pain. When I wake up in the morning bahut jyada hai. Tell me something about it.. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Dear sir,
I wnt to know about my back pain.
When I wake up in the morning bahut jyada hai. Tell me something about it...
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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I'm. 45. Yrs female, suffering with acute arthritis pain for last year. Now swelling in both feet with pain below the knee. I'm a teacher so DAILY 5 to 6 hr standing job. BP NORMAL, NO diabetic, WEIGHT 54 KG. LAST YEAR I CONSULT DOCTOR, THERE WAS SOME RELIEF. BUT WITH CHANGE OF Climate. Please advice me how and where I should consult.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
at your age inflammatory arthritis like rheumatoid is a possibility. you can either consult an ortho surgeon or a rheumatologist
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Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
Extreme pain in my knees, some times knee stuck & while straightening sound comes as cutak with severe pain. What sho...
Joint pain can be caused by a number of issues, such as osteoarthritis, rheumatoid arthritis, gout, bursitis, tendinitis or a strain, sprain or other injury affecting the ligaments, bursae or tendons surrounding a joint. It can occur in any part of the body but is most common in the knees, shoulders and hips. The pain can range from mild to severe and may be accompanied by swelling and stiffness in one or more joints. Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems. Turmeric turmeric is an excellent ayurvedic remedy for joint pain. It contains an active ingredient called curcumin with anti-inflammatory and antioxidant properties. In a 2009 study published in the journal of alternative and complementary medicine, researchers compared the effectiveness of this compound to ibuprofen and found that curcumin was as effective as ibuprofen for pain relief in patients with knee osteoarthritis? mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days? another option is to take 250 to 500 mg turmeric capsules three times daily until you are satisfied with the results. Note: talk to your doctor before including either of these remedies in your regular routine. Turmeric may interfere with certain medications, such as blood thinners, and may worsen gallbladder problems. For treatment consult privately any queries inform me.
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I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any relief. Now what I do?

BAMS
Ayurveda, Ambala
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but haven't get any rel...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can you pls tell me what diet should I take, can I take non veg or not? Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can ...
Non veg is fine. No oily food. Reduce weight. Take milk for calcium. Sunlight exposure for vitamin d. Daily exercises for knee. Cycling is good. Some medicines will help.
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I am 23 year old and I have back bone pain.What can i do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 23 year old and I have back bone pain.What can i do?
Have hot and cold water fomentation thrice a day for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise from neuro physiotherapist best wishes.
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I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
I am 20 years old man and I have backpain all the time I used pain relief ointment but nothing happens.
Common causes of back pain are bad posture, injury to back during certain activities and lack of exercise. You should try some physiotherapy and learn about proper posture. Control weight and do some back strengthening exercises. If pain persists then you need to visit a spine surgeon for complete clinical evaluation.
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I have a back pain from a long time. And I want to tackle it by yoga so suggest yoga. Types to tackle lower back pain.

BHMS
Homeopath, Faridabad
I have a back pain from a long time. And I want to tackle it by yoga so suggest yoga. Types to tackle lower back pain.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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