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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
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Hi sir/madam. Im 24 years old. I want to reduce my belly without any problem to my health. Suggest me some useful tips to reduce.
Hello Sir/Mam I am Abdia .i m 20 years old . I am too thin whats food should I take to gain weight? How many times I should take meals in total day? Please tell some tips to gain weight and become fat ? Please inform me I will be very glad to you Thanks a lot dear Sir/Mam.
Ma'am Meri Bhabhi Sanskriti ka सिजेरियन ऑपरेशन हुआ था 14 फरवरी को टाके कट गय मसाज कराने के बाद दो दिन पहले tanko se हल्का हल्का ब्लड आने लगा है डॉक्टर को दिखाया तो डॉक्टर ने बताया मेट्रोजेल जेल लगाओ but ज्यादा आराम नहीं है आप बताइए क्या करना चाहिए please help my bhabhi. I am from Up. Koyi Acha sa tube ya medición bata dijiye. Thanks.
How should a overweight person who has only about 10 minutes for exercise everyday due to a tight schedule lose weight? Please suggest a few tips. Thank you!
I am overweight and would like to know how I am going to control my weight. Can you please give me some suggestion.
I am 23 years old female my period was on march 1st and today is 17 april still no periods I had aex with my bf it was safe cz he drained out his semen in front of me and he too wore condom I am stressed m I pregnant? I am dealing with heart burn and no other symptoms.
How to take care of my teeth I've been use toothpaste with natural ingredients in it but since my tooth is decayed I need extra care for my tooth.
Hi, I am 26 years old. So my issue is how much if I have also i am not becoming fat at least not even increasing my weight also. I'm very pale like a patient please do suggest me better what to have and all.
Hi doctor, I got a very painful blister on my inner thigh. Blister is in very dark red color with no white face. When I walk I feel a lot of pain due to friction. Please tell me what to do. Any ointment or any medicine for quick relief.
Yummy tehri reinvented
Let's make a conventional tehri in our own style. Let's see how we promote the weight loss after eating healthy and nutritious food.
2nd recipe direct from my kitchen just for you.
Tehri (conventional way)
Rice 1 1⁄2 cup (24 tbs), soaked in water for 30 minutes, drained
Water 3 cup (48 tbs)
Vegetable oil 3 tablespoon
Turmeric powder 1 teaspoon
Salt 1 teaspoon
Cumin seeds 1 teaspoon
Peppercorns 1⁄2 teaspoon
Star anise 3
Cinnamon stick 1
Carrot 1, cut up
Green peas 1⁄4 cup (4 tbs)
Cabbage /cauliflower 1⁄2 cup
Onion 1, thinly sliced
1. In a pressure cooker, heat oil, add in the whole spices, cook for 30 seconds. Add onion and saute until the onions turn translucent.
2. Add the other vegetables and rice, stir and cook for 3 to 4 minutes. Pour in water, add salt and turmeric, close the lid and cook for about 5 minutes.
Serving (ideal for two serve).
Total fat 44 g 60%
Saturated fat 6 g
Sodium 2027.5 mg 84.5%
Total carbohydrates 264 g 87.9%
Dietary fiber 14.7 g 58.9%
Sugars 12.2 g
Protein 28 g 56.6%
Vitamin a 212.2% vitamin c 52.5%
Calcium 28.1% iron 59.2%
Who does not like the yummy tasty' tehri. Now lets make it our way. Very healthy, yummy and low calorie. My own version of my favorite tehri right from my own kitchen.
We will use the same ingredient in most healthy and low calorie style, and then check the calorie count of our tehri.
Same ingredients just minus the oil and lessen the carbohydrate of the rice.
1. Boil one cup rice rice, when they are cooked and then drain the excess water. So our simple rice is ready.
2. Take a kadai, it should be heated t the maximum flame, then add onion, tomato, garlic and cook them with no oil. Add in the whole spices with salt, cook for 30 seconds and saute until the onions turn translucent after that add peas, other vegetables like carrot, cauliflower, broccoli.
3. Cook till the vegetables becomes soft, then add the turmeric powder, dhaniya powder, lal mirch and cook for 1 min.
4. After that add little water in the mix and add rice. Cook for 5-7 min and your yummy healthy recipe is ready. Now lets check its nutrific and calorie value.
So now lets check what is the diffrence between boiled and steamed rice.
Boiling means straining the excess water (starch) when the rice becomes soft. Steamed rice refer to the rice which is pressure cooked.
So the difference in calories if we take 100 gram steamed rice the calorie is 150 kcal and in cooked 100 grams boiled rice the calorie is 100 kcal. And the carbohydrate content is also very less in boiled rice. Brown rice can be a more healthier option if you like the taste of brown rice.
Lets see the calorie counts of our tehri.
We have used only one cup rice and taken out the excess starch. Secondly try to use as much vegetables in the rice. Vegetable increases the nutritive value but decreases the calories. We have reduced the calories count by 900 kcal. There is no diffrence in taste but we have added more of vegetables. So your minerals, vitamins and antioxidantteh content is more. What more you can ask for?
Calories 800 kcal (for two servings)
Total fat 2 g
Sodium 2027.5 mg
Total carbohydrates 175 g
Dietary fiber 20 g
Protein 28 g
Vitamin a 212 vitamin c 5
Calcium 28.1% iron 59.2%
I am suffering from sever headache some times back side of head from 5-6 YEARS, one doctor told me that it's migraine. symptoms: 1. Heavy headache 2. Head is so tight. 3. Inside is very pressure. 4. When I am in travel by bus I feel vomit. My details: male, 21 years old.
Dear sir, I am 62 years male and retired employee. My problem is increase in BP count. About 3 to 4 years back, I was having low BP of 110/70. Now it is 140/90. Local Doctor said that I am on the border. I do not have blood/urine sugar problem. Kindly suggest me what type of precautions I have to take and medicines tobe taken along with change in life style habits. Since I am retired, mostly I have a sedentary life style. Please guide me.
What all the symptoms of dengue? I am suffering with some body possums and high fever for the past one week.
My father age is 54-55 yers old. Energy loos. How to gain energy I this age? Any medicine available please tel me. In market different types of products available? Example ensure / protinex. Tel me Sir / madm with out side effects best gain energy medicine s tel me.
I am 25 yrs old unmarried girl.My BMI is 25. I want to loose belly fat.Guide me my diet planand other things for flat stomach?
5 things every man must know about sex before age 30
If you are 30 and you have no clue about these, then you have totally wasted your youth.
We change as we grow older, hopefully,our ideas about sex morph too. Your 20's is a time to experiment with sex and figure out as much sex moves as you are comfortable with.
It often takes much (much!) longer for women to reach the grand finale. To be a caring, loving and passionate lover, it's important that you don't finish too fast and ruin the experience for her. There's a bigger payoff to you when you put her pleasure before yours. It shows that you are not only a considerate lover but many women interpret it as an overall sensitivity and statement about your respect for him. Learn to enjoy the sensation of making out and foreplay to make sure that you develop a more inclusive definition of sex.
Getting her in the mood
Though you might be ready to go at it as soon as you wake up and get annoyed when you're turned down what seems like every night of the week, sexual maturity means valuing a mutual connection instead of your hard-on. Instead of rolling your eyes or getting upset, consider what you can do to better understand what will get her in the mood instead of why she's not horny. Many men don't realize that the typical female sexual response cycle is reliant on physical stimulation; which means that either she or you needs to initiate actual touch in order to become arouse. Men have more testosterone in their bodies, which is the main hormonal driver of sex. Women are not as testosterone-driven, therefore, arousal often needs to take place through purposeful fantasy or touch first.
Many younger men get intimidated by oral sex and don't learn to fully enjoy it. As you approach 30, you should have had enough practice to learn how to relax into it and watch her response so that you'll - and she'll - get more out of it. Do not focus entirely on the head of the clitoris: Learn to lick, suck and tease the inner and outer labia. Also, give some attention to the area that surrounds the clitoris. Many women find direct clitoral stimulation too much for them.
How to go more than once in the same night
Often times, women might not experience that awesome orgasm from the first time you have sex in an evening, but by the second, they're fully turned on and ready to go. Problem is, you can't rise to the challenge every time that you'd like. By 30, you can train yourself - and your body - to be able to give her what she wants. If you want to ejaculate more than once in the same night, it all has to do with your refractory period, which is the time that elapses from your last ejaculation to your next erection. Times vary and they tend to correlate with age (the shorter the period, the younger you are). But don't let that stop you from engaging in more sex play; sometimes you might be pleasantly surprised.
Difference between having sex and making love
When you really care about someone, your sex life will reflect your relationship. While you'll have some really hot times that have a dirty talk, possibly some S and M and some rougher sex, you'll also want to take the time to really experience each other and make love. Making love involves more time and-and attention to the finer things about sex. It's all about the details. Having a wider definition of sex and focusing on sensation will help you stay present in the moment. Looking in her eyes at different points during sex and connecting with her on all levels beyond penetration will help you convey to her that you are in it for more than just to get off.