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Dr. Deepa Kshire

Ayurveda, Pune

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Dr. Deepa Kshire Ayurveda, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepa Kshire
Dr. Deepa Kshire is a renowned Ayurveda in Kothrud, Pune. She is currently associated with Ayushmat Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepa Kshire on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayushmat Ayurvedic Clinic

Unit No 2, Plot No 17, Ground Floor, Gananjay Society, Near Badhai Sweets, Near Gandhi Bhavan, Kothrud, PunePune Get Directions
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I have a severe hair fall since 15 days what could I do to stop hairfall and regain my hair.

Vaidya Visharad
Sexologist, Narnaul
I have a severe hair fall since 15 days what could I do to stop hairfall and regain my hair.
Aloe vera juice is very effective to stop hair loss. Pure aloe gel can be applied directly to the scalp. This is helpful for preventing hair loss due to irritated, dry or infected scalp. Aloe vera balances the ph level of scalp. After massaging the head with aloe gel, wait for few hours and then wash the hair with lukewarm water. You should do this twice a week for best results.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Simple. 1. At bedtime - take two teaspoons of warm coconut oil. Apply it to your soles. Massage your feet for about five minutes. Apply 4 drops of warm coconut / almond oil around your eyes. Massage lightly with your finger tips for two minutest 2. Avoid looking at bright screens - including phone, tv, laptop, tab half an hour before bed time. Read a book or the news paper instead. 3. Have cinnamon tea an hour after dinner. If you follow this for 2 to 3 days you will certainly sleep well.
1 person found this helpful
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I need to know about how to get natural white teeth without use any medical product. And I also want to know about how to clean fingers toning.

MDS Prosthodontics
Dentist, Delhi
I need to know about how to get natural white teeth without use any medical product. And I also want to know about ho...
Teeth do not come white in colour, its in shade of yellow, some have slight yellow while others have more yellowish. If you are not happy with the natural tooth colour then go for bleaching, applying natural products dosent works as effective as bleaching.
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I have got fever. Having medicine is not helping. Plus I have redness on my whole body. What is this? never seen this before.

BHMS
Homeopath, Faridabad
I have got fever. Having medicine is not helping. Plus I have redness on my whole body. What is this? never seen this...
For initial stages of mild fever - take Schwabe's Biocombination - 11. But in later stages of fever with some other cause (apart from cough & cold) and symptoms, need to know more details. May be, due to some allergy, you have got the redness. Revert me back after 3-4days.
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I have a desk 2years my weight has gone up from 75 kgs to 85. I want to lose weight. Please help me.

DHMS (Hons.)
Homeopath, Patna
I have a desk 2years my weight has gone up from 75 kgs to 85. I want to lose weight. Please help me.
Dear lybrate user, Please, follow d tips,under noted Take,plenty of water,to eliminate toxins. Go for brisk walk in d morning to restore blood circulation. Avoid lift and opt staircase in your office. If possible,go for swimming,cycling,gardening, Take oats and green tea in breakfast. Take,salad,fruits,sprouts in lunch ,reducing your diet by 10% Consume,fruits,salad,whenever,u feel hungry. Homoeo medicine @ Fucus vasQ -20 drops,thrice with. 1/2 cups of lukewarm water before meal. Please,report,fortnightly
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Hi I am 25yr old I am suffering from dandruff problem due to this hairfall, splitting in hair is damaging my hair. And I also want my hair to grow tall. Pls suggest me a remedy so that I can control dandruff.

BHMS
Homeopath, Faridabad
Hi I am 25yr old I am suffering from dandruff problem due to this hairfall, splitting in hair is damaging my hair. An...
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take Thuja 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I'm female of age 17 and my weight is 60 kgs how to reduce my weight and belly fat and seat fat.

MBBS
General Physician, Mumbai
I'm female of age 17 and my weight is 60 kgs how to reduce my weight and belly fat and seat fat.
For reducing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
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I'm 25 years old I have pores and blackheads how can I get ride off it please help me because of this my skin getting dark.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 25 years old I have pores and blackheads how can I get ride off it please help me because of this my skin getting...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
3 people found this helpful
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I am some middle and upper back pain. I was prescribed Nucoxia Mr. (2 Tablets daily for 3 days) I felt relief but as soon as I discontinued them, the pain returned. I am preparing for my entrance exams. I do not want this pain at least for now. Can I consume Nucoxia Mr. - 1 tablet for 15-20 days?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am some middle and upper back pain. I was prescribed Nucoxia Mr. (2 Tablets daily for 3 days) I felt relief but as ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I have Sharp pain in the posterior lateral aspect of my right knee, n it increases on running. It is from last 3 years, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have Sharp pain in the posterior lateral aspect of my right knee, n it increases on running. It is from last 3 year...
From your symptoms it seems like a Meniscus tear or injury in your R.Knee but the confirmed diagnosis can be made only after MRI R.KNEE.A meniscus tear is a common knee injury. The meniscus is a rubbery, C-shaped disc that cushions your knee. Each knee has two menisci ,one at the outer edge of the knee and one at the inner edge. The menisci keep your knee steady by balancing your weight across the knee. A torn meniscus can prevent your knee from working right.A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Meniscus tears can occur when you lift something heavy or play sports. As you get older, your meniscus gets worn. This can make it tear more easily. So you should immediately go for an MRI and then consult me with reports.Being a homoeopathic doctor,I will advise you what is most appropriate for you.Feel free to consult me and dont take it lightly as your are bearing this pain since 3 years.
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I'm having skin problem from last 4 years. My nose become dark I mean black shade on left and right side and it spread over the eyes. I have used medicines as well but it is not reducing. Please suggest me the best medicine to clear it off.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm having skin problem from last 4 years. My nose become dark I mean black shade on left and right side and it sprea...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I got my TVC report today which read" Both ovaries are bulky in size with a few peripherally placed follicles although the stroma is not echogenic. LH/FSH levels are advised to rule out Pcod" Cervix shows free nabothian cysts. What does this mean? please doctors help me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
I got my TVC report today which read" Both ovaries are bulky in size with a few peripherally placed follicles althoug...
Hello, Don't panic! It is ultrasound picture of polycystic ovaries. And don't worry about nabothian cyst (due to block of few minute glands) Go ahead with fsh/ Lh / tsh/ prolactin Take withdrawal bleed Go for hormonal pill for 6 month Visit dermatologist for acne scars Contact me if you need further advice.
1 person found this helpful
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If fingers wet in cum enter the vagina for fingering can a women become pregnant? And is there any way to stop pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It depends whether that discharge had sperms or not. For such emergency high hormonal tab like unwanted 72, i pill etc. within 24 to 48 to 72 hrs. For future learn about different family planning methods.
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She had a regular periods. But this month, she jst misses her period. We intimate before 3 days of her periods date. Is there any signs for her pregnancy?

MBBS, Dnb gynaecology
Gynaecologist, Faridabad
She had a regular periods. But this month, she jst misses her period. We intimate before 3 days of her periods date. ...
Could be do urine pregnancy test if you see two lines then your pregnant if only one line then wait for 3-4 days periods may come.
7 people found this helpful
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My niece is 10 years old. She is suffering from Celiac disease (detected when she was 5). Doctors said that there is no as such treatment for this & he advised her to strictly avoid wheat, barley etc for the lifetime. But as a child she is quite stubborn.

MBBS, cc USG
General Physician, Gurgaon
Only treatment of celiac disease in strictly avoid foods that contain gluten (including wheat, rye, barley, and oats). Dropping gluten from your diet usually improves the condition within a few days and eventually ends the symptoms of the disease. In most cases, the villi are healed within six months. There are many gluten free diet available, you have to train child for this, you can take help of dietitian.
1 person found this helpful
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I think I have power coz I mu teeth remains yellow and darker from inside after regular brushing And bed smell while breathing and talking please tell me solution for this.

MDS Prosthodontics, BDS
Dentist, Dehradun
I think I have power coz I mu teeth remains yellow and darker from inside after regular brushing And bed smell while ...
Dear Lybrate user, Please visit your dentist and get scaling and polishing done. Brush twice regularly and use a chlorhexidine mouthwash.
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I am 25 year old male and I have problem in every hour i am so tired and energy less I had proper lunch and tiffen whatever else i am feeling tired.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi tiredness may be due to several reasons like improper food intake, low haemoglobin levels. Get the levels checked for clarityclarity. Meanwhile you can increase intake of vegetable juices and nuts kindly consult privately for further assistance thanks.
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I have etching in my whole boly mostly leg and back side under the soldiers. After this I have darks mark of scratches in body. What should I do? Please tell me.

BHMS
Homeopath, Ludhiana
I have etching in my whole boly mostly leg and back side under the soldiers. After this I have darks mark of scratche...
Hello. Follow these steps:- 1. Firstly avoid too much spices in your diet. Eat simple food. Too much spices also disturb body. 2. Drink plenty of water. Try to keep body hydrated because water deficiency leads to unhealthy skin. Water deficiency also leads dry skin which lead to itching. 3. Use mild soap. Prefer milk or cream containing soap. 4. Apply good body lotion after bathing. You can apply coconut oil also. 5. Avoid scratching of body. 6. You can take bath with curd twice a week. Apply curd on body and let it for 10 mins. Then rinse off with plain water. Then apply body lotion. It will also give tou some relief. All these will help you. Good luck.
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Main age jb 12 saal thi tub ek accident main maire nieche k 3 teeth Tut gye the or is baat ko 13 saal ho gye hai abhi tak teeth nhi aye mujhe unki jgah average quality k teeth lagwane hai kya kharcha ayega. Please teel me.

BDS
Dentist, Delhi
Main age jb 12 saal thi tub ek accident main maire nieche k 3 teeth Tut gye the or is baat ko 13 saal ho gye hai abhi...
Dear lybrate-user, apke jo daant toote the accident mein wo permanent daant the, milk teeth nhi. Wo dobara nhi ate. Isilie apko artificial teeth hi lgwane padenge, jinhe bridge kehte hain. Har dentist ke alag charges hote hain bridge lgane ke. But average cost is rs 2000 per tooth. Ap implant bhi lgwa sakte hain but wo treatment thoda mehenga hai, about 10000-12000 per tooth.
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I am 31 years old ,I have cholesterol, fatty liver, uric acid level high ,varicose vein so can you suggest some good advice.

MBBS, MS - General Surgery, MCh - Vascular Surgery, F.V.E.S
Vascular Surgeon, Bangalore
I am 31 years old ,I have cholesterol, fatty liver, uric acid level high ,varicose vein so can you suggest some good ...
You need to see a physician for increased fatty acid cholesterol levels. Regarding your varicose veins, avoid standing for long and also please get a venous Doppler scan and see a vascular surgeon. Your Doppler report and clinical findings will decide whether you will require an intervention or not.
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