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Dr. Deepa Kshire

Ayurveda, Pune

at clinic
Dr. Deepa Kshire Ayurveda, Pune
at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Deepa Kshire
Dr. Deepa Kshire is a renowned Ayurveda in Kothrud, Pune. She is currently associated with Ayushmat Ayurvedic Clinic in Kothrud, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Deepa Kshire on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Unit No 2, Plot No 17, Ground Floor, Gananjay Society, Near Badhai Sweets, Near Gandhi Bhavan, Kothrud, PunePune Get Directions
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I am suffering from acne and scars problem from last 3 month and my skin is oily. So please suggest me how can I remove it. Thanks.

MD - Alternate Medicine, BHMS
Homeopath
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I am suffering from acne and scars problem from last 3 month and my skin is oily. So please suggest me how can I remo...
Aloe vera being the most potent to glow the skin and clarify our body internally too. So, either directly you apply aloe vera over your skin, rub it and then wash after 10 mins. OR you apply any cream with high proportion of aloe vera in it. this gives glow as well as heals your scars and marks too. If you not getting in your place, please let me know.
1 person found this helpful

From last 2-3 days during bed time in night I am feeling sleepy but when I am to my bed I am not able to sleep properly. I keep closing my eyes but then also it didn't work.

MD - Homeopathy, BHMS
Homeopath
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From last 2-3 days during bed time in night I am feeling sleepy but when I am to my bed I am not able to sleep proper...
Dear lybrate user greetings! its a very common thing in this summer, do not worry about it 1. Avoid sleeping in day time 2. Avoid taking excess food at night 3. Avoid taking coffee at night 4. Kindly switch off tv 1 hr before sleep 5. Try to sleep in dark room 6. No tension, relax and do meditation for 15 minutes. 7. Take bath twice a day if the problem persist after doing this, kindly contact us. We will prescribe medicine. Thank you have a healthy life through homeopathy.
2 people found this helpful

How to get rid of oily skin? Because oily skin leads to the growth of pimples , leaving dark circles. Please tell me a remedy for did problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to get rid of oily skin? Because oily skin leads to the growth of pimples , leaving dark circles. Please tell me ...
Home Remedies to get rid off pimples- 1.Mix equal quantities of saffron, turmeric, neem, red sandalwood, tulsi, and multani mitti with buttermilk or milk and make a paste of it. Apply twice a day. 2.Take 1 teaspoon of powdered Indian gooseberry fruit (amla) in morning and evening with water. **Eat fresh neem leaves twice a day.** Do's and Dont's- 1.Avoid spicy, oily foods, tea, coffee, cold drinks and fast foods. 2.Eat fresh, unprocessed food. 3.Avoid White rice , bread, corn flakes and other foods which are high in glycemic index,triggering acne formation. 4.Avoid washing your face with soaps.Use fresh aloe vera twice a day. 5.Cleanse your face with lemon peels. 6.Increase intake of water to about 3-4litres per day, and take coconut water. Yogasanas- Sarvangasana, Vajrasana, Shavasana, Anulom-Vilom Pranayam. Practice meditation.
1 person found this helpful

What is plaque?

B.D.S
Dentist
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What is plaque?
152 people found this helpful

I am 18 year old. I am suffering from hair falling since two year for dandruff. So please suggest me.

BAMS
Ayurveda
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I am 18 year old. I am suffering from hair falling since two year for dandruff. So please suggest me.
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.

Sir. My wife is 43 yrs and surviving from neck pain, headache permanent please suggest.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 32 years old I am unable to get stamina long time during inter courseWhat I HV to do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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hi take following remedies 1. do bady massge by sesame oil once in 15v days 2.ashwagandha powder 1 tsp with milk empty stomach in the morning....
1 person found this helpful

I am an 20 years old male and my weight is 65 kg my height is 5.9 sir but my my muscle is very low my body structure is very low weight like so to gain muscle what should I take is nutri grain or endura mass is correct for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am an 20 years old male and my weight is 65 kg my height is 5.9 sir but my my muscle is very low my body structure ...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

My height and weight are very minimum I want more weight and height my problem solve please.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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My height and weight are very minimum I want more weight and height my problem solve please.
We are treating on height related problems, especially on short men those who want to increase their height even after 20 and got very good positive results without any side effect the body. If you want to take treatment for height increasing, you have to take our height package, we will send the medication at your address.
3 people found this helpful

Which vegetable is not good which will make us fat & lots of calories? Please advise.

MD - MD- Skin & VD, MBBS
Dermatologist
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Which vegetable is not good which will make us fat & lots of calories? Please advise.
There is hardly any vegetable which is not good. Potato is high in calories but essential. Boiled potatoes can actually help in weight loss programme. Dried fruits and nuts and many fruits can be avoided due to high calorie content eg. Mangoes. Vegetables like potato need to had boiled, and you cannot consume it as guilt free as you would eat cucumber. Everything taken in balance is good and bad if taken in excess.

Last 6 months I am eating lots of foods what ever I likes but I can't become fat, what should I do to become fat.

DHMS (Hons.)
Homeopath
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Last 6 months I am eating lots of foods what ever I likes but I can't become fat, what should I do to become fat.
hi dear Lybrate user only, plenty of food intake can't suffice to gain weight. *go for meditation to reduce your stress. * go for aerobics * take,plenty of water * your diet b easily digestible, timely. * avoid junk food,smoking,alcohol, stress, anxiety. * take Homoeo medicine* @ Alfalfa Q-10 drops,thrice mixed with 3 tsfl of water. report fortnightly
3 people found this helpful

Hi, read about lemon peel, can you tell me in which process we will take the lemon peel. Thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hi, read about lemon peel, can you tell me in which process we will take the lemon peel.
Thank you.
Hye. Lemon peels contain as much as 5 to 10 times more vitamins than the lemon juice itself. To name a few: Vitamin C, Vitamin A, beta carotene, folate, calcium, magnesium, and potassium. Lemon peels are health rejuvenators in eradicating toxic elements in the body. But you would have to take a really big amount of it to actually benefit from the nutrients. You can still try to freeze whole, organic lemons and keep them in your freezer. Then grate the sprinkles of lemon peel over your meals, in your drinks, and on your soups for a fresh flavor and a bit of the benefits.
33 people found this helpful

Sir I am using ayurveduc medicine to gain weight but the problem is I am gaing weight when ever I am using that medicine after that I am unable eat well. When I use them I am eating very well but when not using I am not at hungry. So can you suggest me any solution to keep on weight. I am very eager to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir I am using ayurveduc medicine to gain weight but the problem is I am gaing weight when ever I am using that medic...
Hello kindly stop using all these medicines follow small meal patterns include calorie dense foods in every meal never skip meals include milkshakes, nuts, eggs, panner, cheese, yogurt.
7 people found this helpful

I have dark dots on my face from last 4 years. What to do?

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have dark dots on my face from last 4 years. What to do?
Take the milk in a bowl. Dip the cotton ball in the milk then rub the cotton ball on the dark spot area. Do it in a circular motion. Daily do it for 5 minutes. Do it until you get the desired results. The lactic acid in the milk exfoliates the skin and clears the facial skin pores and lightens the dark spots.
2 people found this helpful

I have bleeding problem when I brushing my teeth it bleeds too much blood through my gums.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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I have bleeding problem when I brushing my teeth it bleeds too much blood through my gums.
may be you have the payoria� for that you have to get your teeth clean by the dentist and also surgery of the gum if its require.
7 people found this helpful

I am 16 male I am very thin and short but I want to tall and strong now what should I do?

BAMS
Ayurveda
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I am 16 male I am very thin and short but I want to tall and strong now what should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy

Dr. 3 days ago I noticed some blood with my potty without any pain or irritation and now it is happening regularly and there is no any other problem in doing potty what to do.

MD - Homeopathy, BHMS
Homeopath
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Dr. 3 days ago I noticed some blood with my potty without any pain or irritation and now it is happening regularly an...
Could be starting of piles .colour of blood is oimp to note as it changes the causes of problem. U need to consult further fir proper trest ment. Red indicates bleeding rectum and black suggest bleeding from upper gastrointestinal tract
1 person found this helpful

Sir i am taking steroid medicine for rheumatoid arthrities past three years. I need alternative or complete cure.https://www.lybrate.com/questions/improving-sexual-health-male

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist
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Apart from steroids there are newer drugs known as biologics for Rheumatoid arthritis which are costly.Steroids also can be used at a low dose avoiding major side effects, using them in a wise manner on the advise of your doctor.Try discussing all your concerns and various treatment options with your Rheumatologist.

What is the symptoms of typhoid and what should I do?

MD - Internal Medicine, MBBS
Endocrinologist
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For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., khamira with honey, avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s, After tests take antibiotics by physician. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day.

I have lots of hair fall and increase the balde. Kindly help on this how to control and regrowth my hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have lots of hair fall and increase the balde. Kindly help on this how to control and regrowth my hair.
Homoeopathic medicine folliclean (wellman) it contain 2 bottles. Internal and external internal folliclean drops. Drink 15 drops in 20 ml fresh water 3 times daily external folliclean drops. Apply 15-20 drops in any oil preferably hair growth oil (wilmar schwabe india) on roots of hairs with your fingers. No brisssssk massaging required. Leave overnight nd wash next day with montana shampoo (sbl)
1 person found this helpful
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