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Dr. Darshan

Orthopedist, Pune

250 at clinic
Dr. Darshan Orthopedist, Pune
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Darshan
Dr. Darshan is an experienced Orthopedist in Warje, Pune. Doctor is currently associated with Vinayak Hospital in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Darshan on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 102-104 , Rahul Enclave, Atul Nagar Corner, Mumbai-Bangalore High Way ,Warje,landmark:Near Mahemangetkar Hospital, PunePune Get Directions
250 at clinic
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Am 46 yrs old suffering from knee pain. Its osteoporosis. What is d best measure?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
It is not osteoporosis . What you have is most probably osteoarthritis. The diagnosis needs to confirmed. If in fact you have osteoarthritis then you need to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain below knee. Please advice what would be my diet and some healthy medicine.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 47 years male and having sugar last 7 years with thyroid problem. And feel tired and bodyache and left leg pain ...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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Below her knees in the back she always have pain in her muscles .what could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Below her knees in the back she always have pain in her muscles .what could be the reason?
Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I havent slept from last 3 days because my foot is paining. I got hurted when I was playing football. Please tell what to do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I havent slept from last 3 days because my foot is paining. I got hurted when I was playing football. Please tell wha...
Do consult sports medicine specialist and take ift and laser therapy for 12 days followed by stretching exercise once pain subsides regularly.
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I am suffering from back pain as well as shoulder pain. What I can do to minimize it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain as well as shoulder pain. What I can do to minimize it?
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Hi my name is kishore here. My parents both have diabetics still they take medicines on. Monthly basis still they are suffering from back. Pain specifically hip pain. Please do. Suggest me the best tips to get them. Relief from hip pain.

BPT
Physiotherapist, Hyderabad
Hi my name is kishore here. My parents both have diabetics still they take medicines on. Monthly basis still they are...
Hi tell them to do some stretching exercises and some general movements like walk in the morning. And some back strengthing exercises.
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I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having backbone pain since 5 month I am took Ayurveda oil treatment, its cure permanently?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is also normal so could help me what is ift physiotherapy where should I do is?

BPTh/BPT
Physiotherapist, Gurgaon
Hello doctor gud afternoon I am 32 years old I have back pain desk bone. So I did mri test also but my reports is als...
Hi, very good after to u too. Well just for your knowledge, back pain starts with improper posture and back muscle weakness. So, u have to consult physiotherapist. I.F.T stands for inter ferential therapy. It helps in pain relief and plus it increases the localised blood circulation, which stimulates the healing process in our body. It is a temporary treatment, but necessary at the same time. U have to learn back exercises and proper awareness of back posture. Physiotherapist will help u in this. Thank you.
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I suffering from a nerves disease in my thigh because of my lumbar spine surgery was done in previously as my accident was happened in 2013, so please help me to give a suggestion regarding this.

MBBS
General Physician, Mumbai
You require to do physiotherapy treatment on a daily basis and also take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 29 yrs old. For the last 6 months after 4 hrs of bus journey, I am getting knee pain. Can you please help me why am getting pain and what I need to do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 yrs old. For the last 6 months after 4 hrs of bus journey, I am getting knee pain. Can you please help me why...
You must improve the power of your thigh muscles.Any way you may (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250kmg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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Pain in bone from hip to lower portion of leg. When she want to stand or walk feeling pain. Please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Pain in bone from hip to lower portion of leg. When she want to stand or walk feeling pain. Please suggest.
You should take acupressure therapy and take biochemic mag phos 12x + ferrum phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then there is a severe pain in my things, whats the reason doctor? please help me?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have always pain in my thighs when I climb any bikes and when I make my leg free its ok when I close my leg, then t...
It might be of ls spine or of gluteus muscle strain of rupture do consult neuro physio and take appropriate therapy.
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I am an engineering student. Few days back I experienced a back pain. Now it comes repeatedly and can not bear it. Hoping that a solution will be found.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am an engineering student. Few days back I experienced a back pain. Now it comes repeatedly and can not bear it. Ho...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
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Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Getting burning sensation on left back of stomach. And mild body joint pains. With a bit more urination.
You should take acupressure therapy and take biochemic mag phos 12x + nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
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I am 36 years old I am suffering from diabetics from last 3 year and suffering from back pain. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 36 years old I am suffering from diabetics from last 3 year and suffering from back pain. Please advise.
Kindly show me a photograph of the affected part. Cotrol diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My hands and legs pains a lot will it be helpful to take b complex multivitamin tablet or anything else please suggest me.

MBBS
General Physician, Mumbai
My hands and legs pains a lot will it be helpful to take b complex multivitamin tablet or anything else please sugges...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and Get your blood checked for CBC and follow up with reports.
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Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we should do?

Homeopath, Vadodara
Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we shou...
Hello Mr. Lybrate-user. If the pain in hand persists den you can go for homoeopathy. It will surely work.
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I am a 85 year old retired plastic surgeon with a backache all the time. I have to depend on tablets. Is there any other treatment?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You know that over a period of time, spine shows a lot of degeneration and this pain can be due to them. Ideally we should evaluate you clinically and get respective investigations like dynamic x rays and if required mri scans done of the affected region of spine to understand the cause of pain and accordingly treatment can be prescribed. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home, now a days laser therapies are available which give good relief from pain - epidural injections are good alternative and can be administered in indicated cases - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back, mri scan of involved area and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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