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Dr. D.V. Kshirsagar

Orthopedist, Pune

200 at clinic
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Dr. D.V. Kshirsagar Orthopedist, Pune
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. D.V. Kshirsagar
Dr. D.V. Kshirsagar is one of the best Orthopedists in Thergaon, Pune. You can visit him at Spandan Hospital ICU & Multispeciality in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. D.V. Kshirsagar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I work dry and sunny atmosphere, I feel any time weakness and filling all body joint pain.

BPT
Physiotherapist, Chennai
I work dry and sunny atmosphere, I feel any time weakness and filling all body joint pain.
Hi sir, this problem is because of lack of water in take. Water is needed for metabolism to get energy. So take more liquids to become active.

Hi sir good morning, im playing cricket since my child age but now after some days I have back pain so please can you tell what I do.?

BPT
Physiotherapist, Gurgaon
Hi sir good morning, im playing cricket since my child age
but now after some days I have back pain so please can you...
Hi lybrate-user you need to be careful with your warm up exercises also start doing back strengthening exercises and hamstrings stretching exercises.

Im suffering from knee pain. A sound too coming from knee while walking. Is it safe to start learning bharathanatyam?

T.M.M.F, pain management, T.M.M.F.,
Physiotherapist, Madurai
Im suffering from knee pain. A sound too coming from knee while walking. Is it safe to start learning bharathanatyam?
Hi, Sound due to degeneration of joint, don't worry, Manipulative physiotherapy, gives good & permanent cure

My name is Bijesh Panicker and I am 30 years old. I have backache for last 2 years. Pain will remains for 1 week and it will disappear for 1 month and it happens continuously. What should I do?

BHMS
Homeopath, Faridabad
My name is Bijesh Panicker and I am 30 years old. I have backache for last 2 years. Pain will remains for 1 week and ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful

4 Sleep Disorders Associated With Back Pain!

MD, FIPP
Pain Management Specialist, Kolkata
4 Sleep Disorders Associated With Back Pain!

Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain-related sleep deprivation. Studies call it ‘the vicious cycle of pain and sleep’ as pain affects your ability to sleep and lack of sleep makes the pain even worse.

Back pain and arthritis are examples of some common pain-related medical disorders. People with these types of chronic pains have reported persistent sleeplessness or have had immense trouble falling asleep.

The following are the primary sleep disorders associated with chronic pain:

  1. Insomnia: It is a medical condition that is characterized by an inability to fall asleep no matter how physically exhausted you are. Insomnia can be acute (lasting for one night to a week) or chronic (that lasts for more than 3 weeks).
  2. Hypersomnia: It is a condition wherein you tend to sleep excessively; in this condition, you will have trouble being awake throughout the day or can fall asleep at any point of time.
  3. Sleep Apnoea: This is a sleep disorder wherein breathing pauses and resumes repeatedly. Risk factors include obesity, age and gender; it is more commonly observed in men. This condition can be chronic with symptoms such as snoring loudly or feeling very tired even after one has had a night’s sleep.
  4. Restless leg syndrome: It is a sleep disorder wherein you continuously move your legs while sleeping. However, this condition can also cause you to move your legs even if you aren’t sleeping.

Some of the causes of sleep disorders due to chronic pain are:

  1. Pain
  2. Worry and anxiety
  3. Sweating at night
  4. Depression and other mental disorders

Treatment

A pain and sleep disorder should be simultaneous as both the components of it, pain and sleep, are interrelated. Some of the ways people with chronic pain can still have a good night’s sleep are:

  • Limiting caffeine intake
  • Abstaining from alcohol and smoking, as these disrupt the sleep cycles, thus aggravating the existing pain.
  • Practicing meditation and other relaxation techniques
  • Pain killers or sleeping pills can be administered, but only with the doctor’s advice.
  • Hot water fomentation over painful area during night, for better sleep.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7915 people found this helpful

I have suffering back pain before 2 years. Ayurveda oil use & massage but result not positive.

Orthopedist, Visakhapatnam
I have suffering back pain before 2 years. Ayurveda oil use & massage but result not positive.
Hi back pain for more than two years needs mri scan. If you don't have leg pains means mainly either it could be mechanical back pain or facet joint arthritis (small joints in the back of the vertebrae)' may be by than we can discuss about futhur managemement.

I am suffering from back spine pain. When I lay down I try to put up my leg but I can not it pains when I sit I try to cath my toes but I can not when I take deep breath my back spine it pains and many things happens please tell me what should I do?

MPT, BPT
Physiotherapist, Noida
I am suffering from back spine pain. When I lay down I try to put up my leg but I can not it pains when I sit I try t...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am 20 years old and I am feeling knee pain bcoz of zuma classes. Taking physio therapy but not working.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 20 years old and I am feeling knee pain bcoz of zuma classes. Taking physio therapy but not working.
you may have to avoid high impact activities which bring about pain and go for low impact activities like static biking and swimming

PRP Therapy And Prolozone Therapy

MD- Alternative Medicine, BHMS, Theoritical & Practical Application Training In Ozonotherapy, DIploma In Chiropractic, Certificate of Sujok Therapy, WHARF/HMI/HIV/AIDS Basic Training Programme, Certificate of Chelation Therapy
Alternative Medicine Specialist, Mumbai
Play video

Good evening friends.

This is Dr. Nilay Shah. I run a medical tourism company, called as positive medical services. It’s a medical tourism company, which provides one stop solution for many medical problems. The unique part of us, we are different as compared to modern medicine. We are into tolerant therapies. Various alternative therapies which I practised like chelation, ozone, PRP, prolozone, Vitamin C, etc. today we are going to talk about PRP therapy and prolozone therapy. Both of these therapies are very useful in ligament test and tender problems. PRP. That is the first thing about which we are going to talk about. The word itself, PRP stands for Platelet Rich Plasma, Platelet Rich Plasma means its plasma which is rich in platelet. That means that is very useful in producing growth factors, which are produced naturally in the body. The way we do is we draw a certain amount of blood from the patient’s vein, now this drug is taken into centrifugation machine. And we Centrifuge it. The moment we centrifuge it, there is a layer which is separated out, which is full of platelets. This layer, we take it in a syringe. And we inject at the place where there is a ligament tear or a tendon problem. Now how does it work? It works by producing growth factors, as I said earlier. These growth factors help in natural rebuilding or tissue repair. Most of the patients which we get for PRP are patients who are asked to go for arthroscopy or surgery. This is a natural way. Where our own tissue is helping it to rebuild again without any surgery or any other invasive procedures. And the best part is since you are using your own blood so there is no question of any side effects. Now, the next thing we are gonna talk about is Prolozone. Prolozone is very much similar to PRP, but the only difference is we are using a polorofent. Polorofrent is something like an irritant which produces a second inflammation to already a tissue which is already injured or damaged.  Polorofrent and ozone, when we combine these together it is called as prolozone. Again the mechanism is very such similar to PRP. Whereby we are helping the tissue to get it repaired. The only difference is, in PRP what we were doing is we were using our own tissue for the repair, but here we are using prolofent, giving a second inflammation which is already injured and thereby giving it a second healing. Now, both this PRP and prolozone are very useful. In major cases where patients comes in a lot of pain, they don’t want to go for a surgery, they are diabetic and there are certain complications for a surgery. This is the easiest and the safest way for getting the tissue repaired as compared to the convention medicine where you go for an arthroscopy or a tissue repair through a surgery. And since these therapies don’t have any side effects as compared to convention medicine, people have been opting for it. And there is one of the major reason, throughout the world these therapies are getting popular. I hope I have been quite informative in explaining you guys PRP and proozone therapy. For more information. If you all at wich to contact me, you can contact me through Lybrate.

Thank you very much.

3846 people found this helpful
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