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Dr. D G Ghaisas

Gynaecologist, Pune

300 at clinic
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Dr. D G Ghaisas Gynaecologist, Pune
300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. D G Ghaisas
Dr. D G Ghaisas is a trusted Gynaecologist in Karve Nagar, Pune. He is currently associated with Ashwini Hospital -Karvenagar in Karve Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. D G Ghaisas on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ashwini Hospital -Karvenagar

Survey No 13/59 Navsahyadri Society, Karve Nagar-hingne Budrukh,Landmark:-Opposite NAV Sahyadri Garden, PunePune Get Directions
300 at clinic
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Health Benefits of Exercise

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Health Benefits of Exercise


Regular exercise helps to protect you from many diseases. An exercise schedule of 15 to 20 minutes is good for health benefits. It includes activities such as aerobics, stretching, cycling, muscle strengthening, physical activity or yoga.
Everyone benefits from regular exercise, at least five times a week. It helps to:
• Control weight
• Build strength and stamina
• Improve flexibility of joints and prevent injuries
• Relieve stress
• Improve appearance and self esteem
• Strengthen bones and joints
• Reduce menstrual cramps
• Maintain strength and independence in old age.
How to do exercise with busy schedule
On the way
• Take the stairs instead of lift.
• Get off the bus one stop earlier and walk the rest of the way.
In the office
• Stand up and stretch while talking on the phone.
• Get colleagues to join in for a lunch time workout session.
At home
• Do some stretches or sit-ups during commercial breaks on TV.
• Join kids at the playground after work.
• Go for walks after dinner instead of always sitting around watching TV.

130 people found this helpful

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
CAN STD'S COME BACK ?

Most STD treatments do not protect you from getting the same infection again. A course of drugs may cure gonorrhea, syphilis, chlamydia or trichomoniasis, but a new exposure can start a new infection. If your partner is not treated, you can continue to pass infections back and forth. And if you're not taking the right precautions to protect yourself, you can be re-infected quickly or even pick up a second STD.
1 person found this helpful

Please suggest which food to avoid for thyroid and pcod problems. Please suggest food to cure primary hypothyroidism and pcod.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Please suggest which food to avoid for thyroid and pcod problems. Please suggest food to cure primary hypothyroidism ...
There is no specific food which is to avoided. How ever you can avoid junk food which is bad for everyone. No food can cure hypothyroidism or pcod.
4 people found this helpful
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Pcod patient go for iui Is it necessary after taking cause of fineova etc for 4-5 cycles.

MBBS
General Physician, Kolar
Madam if your gynaecologist has recommended iui for you it would be based on several factors, like your and your husband's fertility, your egg size in this cycle etc. So if he or she feels your egg in this cycle is of an optimal size and development iui would have been advised.
2 people found this helpful

My ET done is 6th December today my B hcg report is negative. Mean I am not pregnant? Or in scan showing pregnancy? Please reply.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My ET done is 6th December today my B hcg report is negative. Mean I am not pregnant? Or in scan showing pregnancy? P...
beta hcg hormone which is positive only when the woman is pregnant and if it's negative, it means negative for sure
1 person found this helpful
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I am 31 weeks pregnant and my tifa report is showing fetus lie longitudinal cephalic position. Please tell me what is the mean. And how I know my baby is left or right in my tummy.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Normal position it can be told by gynecologist by palpating baby's back. But this is not going to any help to u.
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How Physiotherapy Is Crucial For Frozen Shoulder?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Is Crucial For Frozen Shoulder?

Frozen shoulder is a condition when somebody encounters continuous shoulder stiffness and pain. It could last for weeks. It is likely to occur when swelling increases around the shoulder which reduces inability to move or stretch properly. This ordinarily happens when somebody is recovering from an injury. Frozen shoulder at times happens when somebody is wearing a sling or a cast. It also occurs, if someone is recovering from surgery, experiencing joint pain or facing restraint of movement for other reasons.

A frozen shoulder can go on from a couple of months to as much as 3 years and the precise cause is unknown. Physiotherapy is often to treat this condition. It has been found that posture plays a huge part in your recovery from a frozen shoulder. The urgent goal is to get the shoulder join moving once again. The sooner this is done, the better are the odds of a quick recovery. Anti-inflammatory medicines, heat application and delicate stretching activities are performed with the assistance of a physiotherapist.

Physiotherapy is very crucial for a frozen shoulder since it is very difficult to get movement in the stiff joint without any exercise, stretching or other methods used by a physiotherapist. It is mostly crucial to get physiotherapy to:

  1. To reduce pain in the shoulder
  2. To increase the flexibility and strength of the shoulder
  3. To enhance movement of the shoulder.
  4. To increase endurance of the muscles

Physiotherapy treatment for a frozen shoulder depends on the stage you are on and is customized according to the needs of your condition. Physiotherapy treatments for a frozen shoulder include:

  1. Pain relief: Pain diminishing techniques including gentle shoulder movement exercises, muscle releases, needle therapy, dry needling and kinesiology taping for pain can help during the painful swelling phase.
  2. Defrosting: Shoulder mobilization and stretching are the best in order to achieve a full shoulder recovery. As your scope of movement increases, your physiotherapist will then be able to give you muscle strengthening exercises to control and keep up your recently found range of movement.
  3. Warm Up: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder keeping in mind the end goal. That is to help blood supply in the affected area and avoid future injuries. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.

Physiotherapy does not bring out immediate results, but gradually. Flexibility will increase gradually. One should keep in mind, not to stretch their shoulder too quickly at once. This can lead to a ligament tear. The exercises should be tender and gradual. If you wish to discuss about any specific problem, you can consult a Physiotherapist.

4994 people found this helpful

I have nipple pain whenever my husband touch my breast. Please prescribe a medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have nipple pain whenever my husband touch my breast. Please prescribe a medicine.
Please take following medicines:- phytolacca dul - 200 / 5 drops in little water thrice a day for one day only. Calcarea fluor 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
162 people found this helpful
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I hve sex after a week of my periods we use condom bt accidentally it broke bt in 12 hours I taken precautions I pill is there any chance of getting pregnant?

DGO, MBBS
Gynaecologist, Thrissur
I hve sex after a week of my periods we use condom bt accidentally it broke bt in 12 hours I taken precautions I pill...
If you had contact within 10 days of your periods then chances are very less provided your menstrual cycle is of 30 days if you have taken i- pill within 12 hrs then probability is still reduced.
2 people found this helpful
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5 Ways to Boost Your Libido

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
5 Ways to Boost Your Libido

A healthy libido is as important as any other function within your body. However, as much as it is a physical function, a lot of it has to do with the most important sexual organ, the brain. If you or your partner is both physically and emotionally not in the right place, your sex drive suffers. This can create physical and emotional problems in your life. Some of the tips to help increase your sex drive are mentioned as follows.

  1. Getting the right amount of sleep: One of the major causes of low sex drive among men and women is the lack of sleep. Between household chores as well as office work and family commitments, the first thing that gets compromised on is sleep. Low sleep results in the drop in testosterone in both men and women thus, drastically lowering sex drive. This is the hormone primarily responsible for sex drive in both men and women. Ensure that you get at least 8 hours of sleep daily to maintain a healthy sex drive.
  2. Think and talk sex: Mostly women and men to some extent as well tend to put talking about sex in the no go zone. This along with the mundane discussions about household life tends to lower libido as well. Ensure that you put in some sex talk to keep the spark alive as this would keep your libido levels and the physical attraction levels high.
  3. Overweight and obesity is toxic for your sex drive: Excess fat and being overweight is a big libido killer in both men and women. Obesity and high body fat percentage inhibits testosterone production, thus, denting your sex drive. It is very important that you try to lose a few pounds and set goals to become fit as this will work wonders for your libido.
  4. Meditate and relax: When you are stressed, cortisol levels in your blood are increased as the adrenaline glands go into overdrive. This is one of the most common and major sex drive killers. It is thus, very important that you practice mediation and other relaxation techniques to ensure that stress levels are down which will help in boosting libido.
  5. A healthy diet: This is possibly one of the most important components in your life which determines how the physical side of libido is managed. Certain foods may kill your libido such as cheese and other dairy products, fried fatty foods, carbonated sodas among others. Some of the foods that are good for your libido would be ginger, watermelon, lettuce, and eggs.

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4272 people found this helpful
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