Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
I and my gf had unprotected sex on 4th day of her period (28 day cycle), I made her to eat papaya alot and she had flight journey there after and after 12 days she had spotting, we had sex on that day after some time she bleed heavily, and know when her period is due 1 day I made ger to go through pregnancy test it came out negative, and she must get her period on april 18th, today is april 19th she did not get her period, is there any chances of her getting pregnant? She bleed mid cycle so she might not get her periods in time which one is true? Please give me answer in detail? Thank you!
Protein comes in ample amount from foods such as meat, eggs, legumes, dairy products, soy, and fish. It serves as the building blocks for the body's cells, muscles, skin, tissue, and organs.
Although, both chicken and egg are infused with high amounts of protein, they do vary on the grounds of the actual protein content per serving. So which is a better source of protein?
Nutritional facts of 100g chicken
Nutritional facts of 100g eggs
Both chicken and eggs are a low calorie and high protein option. However, chicken contains double the amount of protein than eggs per serving, emerging as a clear winner. Not only that, chicken also contains less cholesterol in comparison to eggs, making it a much healthier food choice.
Nevertheless, eggs possess a number of other health benefits, and should not be ruled out of your daily diet.
1. Eggs contain riboflavin or Vitamin B2 in abundance, which helps in improving your metabolism
2. Egg whites are a rich source of Vitamin D, B6, B12 and minerals such as zinc, iron, and copper, all of which are essential for the proper functioning of your body
Even though both chicken and eggs are almost equally healthy, the key to proper health is to eat all you want but in a moderate manner.
If you would like to consult with me privately, please click on 'Consult'.