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Dr. Brushali

Ayurveda, Pune

300 at clinic
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Dr. Brushali Ayurveda, Pune
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Brushali
Dr. Brushali is a trusted Ayurveda in Prabhat Road, Pune. You can consult Dr. Brushali at Charak Health Center in Prabhat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Brushali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Charak Health Center

Parth Building Ground Floor, Prabhat Road, Landmark: NR Prabath Road Police Chowki Opp Royailty Hotel, PunePune Get Directions
300 at clinic
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I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what should I do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old and I hav a pain in my knees I used all kinds of creams and ointments but nothing helped so what sh...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am very fat and I want to loose some weight of tummy thigh and chin. Will you plzzz let me know how can I get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am very fat and I want to loose some weight of tummy thigh and chin. Will you plzzz let me know how can I get rid o...
Physical workout and yoga/ stretching postures will help u. Start sugarless cranberry juice 1 cup mixed with 1 cup hot water boiled with ginger, ki mirch and honey mixed. Should be taken before breakfast, lunch, dinner, supper and additional 2 -3 times totalling 6-7 times. Take herbal combo to reduce extra fats slowly.
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He is constantly loosing weight. What can be the reasons? And what are the preventions to be done?

DHMS
Homeopath, Rewari
He is constantly loosing weight. What can be the reasons? And what are the preventions to be done?
Weight loss due to some medical reasons or any disease like tuberculosis marasmus wasting disease etc etc. So investigation properly. & remove the cause. Then take medicine. Thanx.
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Acupuncture - How It Is Beneficial?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
Acupuncture - How It Is Beneficial?

Acupuncture is an alternative medicinal practice that involves stimulating certain pressure points on the body with a needle that penetrates the skin to reduce pain or to treat different health conditions. Most patients try out acupuncture if everything else fails and when their doctors have pronounced their problem unfixable. It is also opted when the physician prescribed medicines have brought no pain relief. Others have discovered that continuous acupuncture tends to make conventional medicines seem moderate.

In case you have not tried out acupuncture and are interested to know whether it is justified regardless of your time and cash, here are five urging motivations that show that acupuncture works:

  1. It is a personalized healthcare: No two acupuncture therapy patients get a similar treatment for a similar illness or uneasiness. Acupuncturists treat the patients, not the sicknesses. They are prepared to take in everything about you, from the sound of your voice to the nature of your skin to the radiance in your eyes. They think about your entire story over a significant time span. They see your body as a system of related parts: muscles, bones, belt, organs, blood and body liquids. They see what is insufficient and what is trapped, rationally and also physically, and make alterations, thereby encouraging the body's own recovering capacity.
  2. It is not something to fear: Of course, you may feel the needles and their quick impacts; however, you need not be on edge. In case you are feeling throbbing pains every day in general, you will not even feel the needles go in since the pinch is very minute.
  3. It shows great after effects: You may go for acupuncture to cure your neck and shoulder pain, and find that the pain reduces. Then, your anxiety level, sleep quality, processing, and general disposition improve and enhance as well.
  4. It gets to the root: Needle therapy medicines are profoundly mending since they centre around the patient's present condition, explore why their indications are showing and intend to treat the hidden underlying driver.
  5. It works: Acupuncture has been around before written history. The most punctual composed record originates from a couple of 100 years before the BC. In case it did not work, it surely would not have been done for a large number of years and spread through many Asian medicinal heredities.

Researchers attempt to see how acupuncture functions from a biomedical point of view. Some point to its impacts on fascia, the connective tissue that surrounds every one of our muscles and organs. Some indicate to acupuncture’s capacity to stimulate the limbic framework and autonomic sensory system. Therefore, acupuncture works in many ways and has proven to be the best alternative treatment. If you wish to discuss about any specific problem, you can ask a free question.
 

3204 people found this helpful

I am 40 years, I am suffering from diabetic problem, if diabetic patient cannot participate in sexual life, please clarify, because my body is very weakness.

MBBS, MD - Internal Medicine
General Physician, Delhi
I am 40 years, I am suffering from diabetic problem, if diabetic patient cannot participate in sexual life, please cl...
Dear , erectile dysfunction is a known complication of uncontrolled diabetes. What medications are you taking? what is your last sugar level?
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I am 23 years old. In my body backside this are several black spot. Is it any serious issue or is normal?

BHMS
Homeopath, Faridabad
I am 23 years old. In my body backside this are several black spot. Is it any serious issue or is normal?
Hello apply aloe vera gel on the black spots twice daily. Take blood purifier r- 60, 15 drops with water twice daily. Revert me after 1 month.
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Dt. Manidipa Madam suggested egg for breakfast. When we eat 4-5 eggs whether the yoke of the egg also can be consumed or it should be thrown and only the white to be eaten? pls clarify.

MBBS
General Physician, Cuttack
Dt. Manidipa Madam suggested egg for breakfast.  When we eat 4-5 eggs whether the yoke of the egg also can be consume...
Don't take 4-5 eggs in breakfast.You can have one egg only. If you are over weight take only egg white of one egg only
1 person found this helpful
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4 Crucial Reasons to Seek Sex Therapy

RMP
Sexologist, Delhi
4 Crucial Reasons to Seek Sex Therapy

A relationship works well when there is a good balance of love, communication, and physical intimacy. Intimacy problems within a relationship may be caused due to physical issues or problems between the couple. Couples may have difficulty in communicating with each other or resolving their intimacy issues.

This is when a sex therapy may be required.

Here are a few reasons why couples should seek sex therapy:

  • Lack of desire - Low libido or sexual desire is one of the commonest issues handled by sex therapies. It may have roots in physical and medical conditions such as thyroid disorders and hormonal imbalances or the use of certain antidepressants and stimulants; while sometimes, it stems from psychological reasons. Generally hard to treat, these issues are cured once the root cause is found.
  • Frequent disagreements - One partner may want sex more frequently than the other and this may turn into a bigger issue, which might require the help of a sexologist. Mismatched sex drives can make you feel various things; you might feel rejected or vulnerable when your partner isn't feeling up to it when you want sex or you might feel guilty for refusing your partner. Refusal may make you feel angry and if you feel pressured into having sex for the sake of your partner, you might harbor resentment for them. A sex therapy can help a couple work out these discrepancies.
  • Orgasm Problem - Many women seek therapy when they have trouble orgasming. Sexologists can help women know more about their bodies and erogenous zones, especially their clitoris. A lot of women are unaware of their clitoris and how it can be stimulated in various ways. Women can learn to orgasm when they learn what works for them without feeling pressured to perform, and they can share this with their partners so the both of them can experience satisfying intercourse.
  • Performance issues - The most common problems affecting men in a relationship are premature ejaculation and erectile dysfunction. Both generally cause anxiety about performance in men, which may lead to them avoiding sex and intimacy. This may cause their partner to feel insecure or rejected. A sex therapy can aid such couples by helping men to get over their performance anxiety and making their partners understand that they shouldn't be insecure but supportive towards their partners.

Related Tip: Indicative signs of testicular torsion?

4620 people found this helpful

Have pimples on my back. First I thought they were because of heat in the body. But even in winter those are still on my back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Have pimples on my back. First I thought they were because of heat in the body. But even in winter those are still on...
hi take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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I am 25 years old female and have a back pain to the last 3 months I have used so many medicines and creams bt have nt result what ro do.

BAMS
Ayurveda, Ambala
I am 25 years old female and have a back pain to the last 3 months I have used so many medicines and creams bt have n...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am suffering with ovarian cyst which is 4.7 in size approximately in my left ovary how I can be get rid of it .plz tell me.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am suffering with ovarian cyst which is 4.7 in size approximately in my left ovary how I can be get rid of it .plz ...
Hi lybrate-user you can do a course of ocpills for 3-6 months. U can consult me online for further prescription.
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I am 25year old but I want able to increase my stamina I want to increase my stamina?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
To increase stamina it's important to have proportionate combination of carbs, fat & protein. Try to eat balanced diet that includes good protein & low fat products in diet such as soy, low fat milk & milk products, good fats such as walnuts, flax seeds. Your every meal should contain good protein sources such as lean meat, egg whites, sprouts, soy, milk and milk products.
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Physiotherapeutic Approaches for Sports Injuries

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Physiotherapeutic Approaches for Sports Injuries

Cricket is the most famous and close to the heart game for most of the people in India. Any injury to any player is a big hit to the entire team's performance. While cricket is a major sport in the country, sportspersons from other games too have begun to make a mark in the international arena. It is because of this, we have come to hear about sports injuries much more than ever before, with injuries to cricketers still heard most often.

What are the types of injuries related to Cricket?

The most common injuries related to the gentleman's game are:

- Hamstring strain
- Low back pain
- Side strain
- Shoulder pain
- Sprained ankle

How does Physiotherapy help an individual?

A physiotherapist assesses your muscle strength and the range of movement in your joints and advises on techniques and exercises to bring back the mobility of your injured muscles or inflamed joints.

Physiotherapy is a physical therapy that takes care of the overall well-being of the body. The muscular part is most affected when you play or exercise. Three of the main approaches a physiotherapist may use are:

  • Education and advice - Tips and hacks for ensuring physical well-being of a person
  • Movement and exercise - Aids and exercises to ensure good physical health
  • Manual therapy - A therapy of manual massage and body movements to relieve pain
  • Other techniques - These include acupuncture, transcutaneous electrical nerve stimulation (TENS) and ultrasounds.

There are numerous sports-related injuries that can be effectively treated with physiotherapy. The therapy followed is entirely dependent on the kind of injury caused due to the sport.

The physiotherapist initially asks you some questions to know about your injury, medical history, family health records, prevalent allergies, and other such related information. Based on this initial examination, your physiotherapist will design a therapy plan for a test period to see if it is working or not.

Related Tip: How Should You Approach PAIN Caused Due to Sports Injuries?

4456 people found this helpful

Is there any medicines to grow taller. My age is 20. Iam shoter than my parent. Please suggest me some medicines and exercises to grow faster.

BHMS
Homeopath, Ahmedabad
Hello, Growing tall or increasing height is a natural process affected by many factors in general. As you are 20yr still you have scope still with you: just to share some generl tips: - take high protien calcium diet like-banana with milk, peanuts, soya beans/flour - exercise like strecthing, cycling, yoga, suryanamaskar also can help enhance the naturaa bone growth process and help you. Enjoy Health with Homoeopathy. Regards Dr Anand Joshi +91 8866877070 tathyaclinic@gmail.com
1 person found this helpful
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Does turmeric help in reducing dark spots on the face and help in treating pimples. If yes then how.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Does turmeric help in reducing dark spots on the face and help in treating pimples. If yes then how.
Turmeric helpsin reducing Pimples and their dark spots and blemishes on face.For this Turmeric is required to be mixed with honey so a to be more effective in reducing those dark spots.All you need is a bottle of honey (raw organic honey is best) and a bottle of turmeric . Use a teaspoon of turmeric powder and a tablespoon of the honey and mix them together in a small bowl or cup. After washing your face with your usual face wash, dry with a clean towel then apply the turmeric face mask. Turmeric stains fabrics so it is best to do this in the bathroom wearing an old t-shirt and be careful not to drop any of the paste on the carpet! Rub the face mask on your face using gentle circular motions, wash your hands and leave the mask on your face for about 20 minutes. The honey will most likely drip down your face so keep some tissue with you to catch any drips. After the 20 minutes is up, wash the mask off your face with warm water, do one more wash with your usual face wash and then do a final rinse with cold water to close your pores. Honey has anti-bacterial properties and turmeric has anti-inflammatory properties so together they will work to draw impurities from your skin and reduce blemishes. Your skin will feel smoother and softer immediately. Use this face mask twice a week and you will start to see that your dark marks are fading after just 3-4 weeks.
3 people found this helpful
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My all hairs are becoming white while I am only 16. Please help me to get rid of it.

BHMS
Homeopath, Faridabad
My all hairs are becoming white while I am only 16. Please help me to get rid of it.
Hello. We can't change the gray hair turn black, but of course, prevent further greying! The causes of premature graying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. Daily once for 3 months (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert. Investigations required: Hemoglobin, total iron binding capacity, serum ferritin (S. Ferritin), serum calcium (S. Ca), serum iron (S. Iron), vitamin B12, and vitamin D3 and TFT.
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Is BCAA (Branch Chain Amino Acid) good for diabetes patient? It is an energy drink which is taken before workout. It contains L-Leucine, L-Isoleucine, L-valine. Can someone suggest is it good to intake BCAA for diabetes patient?

MSc
Dietitian/Nutritionist, Lucknow
Is BCAA (Branch Chain Amino Acid) good for diabetes patient? It is an energy drink which is taken before workout. It ...
Thanks for writing. As per my personal opinion goes many researches are being conducted on this topic. Bcaas (leucine in particular) is known to activate mtor, which in turn, increases insulin (up to 220%). Many doctors does not recommend this drink in diabetes as chronically stimulating the pancreas to release this large amount of insulin can cause insulin resistance. Do contact us in case of futher query.
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I am 36 years old IT trainer working in school. My colleagues told me that I take stress. I feel tensed. I want to work but do not want to take stress. How can I overcome stress? What should I do to be stress free?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 36 years old IT trainer working in school. My colleagues told me that I take stress. I feel tensed. I want to wo...
If the work load is causing the stress, learn to manage your work well. You could talk to your supervisor and tell him about the stress and he may suggest some better ways of doing what you are doing. Stress is eventually all about the perception of stress. If you change the outlook, the result will be 350`different. If there is a possibility to delegate some work to someone else, please do so. To feel energized you must eat healthy food involving whole grains, fruits and vegetables. Drink green tea and a lot of buttermilk every day. You may eat an egg every day too: it is a multivitamin and multi-mineral, all built into one. You must exercise regularly, especially the aerobic kind. Get at least 8 hours of good sleep and the more you sleep before midnight the better. Learn some stress management and meditation. You must identify your feelings and make sure you express all of them, appropriately. Maintain good relations, especially at home. Deep breathing exercises help to calm a person, immediately.
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I have a huge hair fall when I wash my hair using shampoo or a shop. What should I do to improve it?

DHMS (Hons.)
Homeopath, Patna
I have a huge hair fall when I wash my hair using shampoo or a shop. What should I do to improve it?
Hi, hair greying, dandruff & hair loss is caused due to chronic illness, stress, anxiety, sinusitis, me dicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, intake of conteminated water. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein rich diet on time. - tk, apples, carrots, cheese, papaya, milk, ginger, garlics, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water apply on scalp, avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. Tk care.
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