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Dr. Bhavita Todmal

Gynaecologist, Pune

500 at clinic
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Dr. Bhavita Todmal Gynaecologist, Pune
500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhavita Todmal
Dr. Bhavita Todmal is a popular Gynaecologist in Somwar Peth, Pune. You can meet Dr. Bhavita Todmal personally at Todmal Nursing Home in Somwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Bhavita Todmal on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Todmal Nursing Home

#397, Somwar Peth,Landmark: Behind ZP Building, PunePune Get Directions
500 at clinic
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I am non vegetarian, I suffered from PCOD. I am gaining weight very heavily. I am 5'3 inches height Weight is 75. Please suggest me to loose weight by 15 kgs.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am non vegetarian, I suffered from PCOD. I am gaining weight very heavily. I am 5'3 inches height Weight is 75. Ple...
daily 4km walk. avoid spicy fried and non vegetarian. eat much chapati roti. prevent rice and rice items
1 person found this helpful
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Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell me is this is dangerous? Can I be able to conceive? Am very worried.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Am I ttc from 1 yr. Today I have started follicular study and Dr. found small myoma measuring 0.62*0.52. please tell ...
0.6 and 0.5 are too small a measurements to be of any consequence. Many a times routine sonography reveals small fibroids, and if they do not change the inner contour of the uterus, then they are mostly" harmless" but there have been reports of patients aborting and in such cases, even if fibroids are small, the abortion is blamed on them! but overall, carry on your follicular studies and be relaxed. These measurements are so small that they cannot possibly harm your chances of fertility. Infact stress and worry would harm more. So be relaxed and stop worrying.
2 people found this helpful
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I want to take loette oral contraceptive pill. please suggest the method to intake the tablets.

MBBS
General Physician, Chandigarh
I want to take loette oral contraceptive pill. please suggest the method to intake the tablets.
Start one tab from the pink pack on the day your periods start and then follow one tab every day following the arrow till you finish all pink and white in 28 days cycle and start the next pack very next day
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I'm married from 6 months. Me and my spouse make love but he hasn't snatched my virginity, it is because of his fear to see me in pain, well I'm ready for loosing it psychologically. Please tell about the related troubles. How can we do this so that causing lesser pain?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I'm married from 6 months. Me and my spouse make love but he hasn't snatched my virginity, it is because of his fear ...
Fear is the only concern here. Pain is not mandatory. Shed your fears or it will lead to future frustration Nothing much is required except maybe some lubrication and increased foreplay. Assure him that all will be well and will not hurt you in any way Cheers
1 person found this helpful
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I gained weight and I missed my period I thought thyroid and got my thyroid test done 3 months back .I thought reason for missed period is weight gain soo I want a perfect diet plan to loss my weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I gained weight and I missed my period I thought thyroid and got my thyroid test done 3 months back .I thought reason...
For reducing weight follow a good regime like exercise daily for half an hr in morning and evening like brisk walking, jogging, yoga, swimming etc. Along with this you need to follow balanced diet. Like in breakfast you can have milk + wheat flakes ,oats, oats idli, besan cheela, boiled egg white then in mid morning you can have small glass of butter milk then in lunch 1-2 oat bran chapati + vegetable + curd + salad then in evening have green tea + 5-6 soaked almonds then in dinner you can have 1-2 bowl of vegetable soup. No need to keep fasting or skip meals. Drink 7-8 glass of water. Team Nutrihealth.
1 person found this helpful

Question:- I was taking Doris 30 for 21days (on my third day of the period cycle, I was supposed to take the medicine for continuous 21days but I forgot to take it yesterday. So I don't know whether I have to start again or I can continue with the tablet for remaining days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Question:- I was taking Doris 30 for 21days (on my third day of the period cycle, I was supposed to take the medicine...
Take the tablet you have forgotten today and then continue the remaining as usual. However in order to prevent any unwanted pregnancy please use added protection like condoms for the next 7 days.
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Hi. My sister was pregnant now she was 5 months what are the diets to be concentrate in this period wat are all the matters should be do for my sister please concern my question and reply me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi. My sister was pregnant now she was 5 months what are the diets to be concentrate in this period wat are all the m...
baby grows up rapidly after 5 months she needs to take high protein diet plus vitamin C iron and folic acid calcium tablets. simple proteins like toned milk and curds and lassi Boiled eggs Steamed fish etc daals do help but some women complain about distention light household work normal carbs rice or wheat normal fats of good variety like a spoon of desi ghee and butter a katori of assorted nuts for good fats and proteins lots of water and simple exercises to digest foods
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I am having my period regularly but my breast is increasing and upper part of stomach too. I had sex on 27 jan 2015 but after that i did not have sex and had two regular periods Is there any possibility of pregnancy or it is other illness. I am 42 year of age. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
No if you have not had sex after that there is no chance preg as you got 2 periods also. And the irregularities you are saying might be due to hormonal imbalance.
9 people found this helpful
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Importance of Planning!

BSC (Home), cerificate course in child care, diploma course in hospital administaration, master in food service management
Dietitian/Nutritionist, Vadodara
Importance of Planning!

Make a plan. A plan keeps you focused and on task, and it makes it very clear when you’ve cheated or missed a meal.

3 people found this helpful

Hello doc. Me and my wife had unprotected sex today in afternoon. I didn't cum we had small sex like for abt 2-3 mins, ejaculation of sperms was not there, and she's abt to b on her periods soon now actually her date was on 4th of this month but it got delayed so is there any chance of her getting pregnant, will it be fine if she take I pill by tomorrow will it prevent pregnancy if any chance r there? Please doctor help us please.

M,S GYNAE&OBST
Gynaecologist, Jaipur
Hello doc. Me and my wife had unprotected sex today in afternoon. I didn't cum we had small sex like for abt 2-3 mins...
7days before 1st day of periods and 7days after periods are safe and preg will not occour, if you are in these dates you won't be pregnant, as you have not mentioned LMP here, I can not write down exectly
1 person found this helpful
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I'm a 24 years old girl but still I look like a small girl. I'm so thin and short. I am having periods problem. I want to cure my problem and to develop my body. Doctor can you please suggest me.

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
I'm a 24 years old girl but still I look like a small girl. I'm so thin and short. I am having periods problem. I wan...
First to diagonose any hormonal problem for that you req s fsh lh tsh investigate first in morning fasting. Than treatment can be decided.
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I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm virgin, I never had sex. So, please suggest what would might have the reason behind this and help me out. -Thankyou.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I have missed my periods for this month. My age is 16. I'm having pain in my stomach and headache as well. Though i'm...
Maybe some hormonal issue. You can take tablet for withdrawal bleeding and then observe for your periods. If they keep on getting delayed see a doctor. Also you need to lose weight.
1 person found this helpful
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How to Stop Knee Pain With Strengthening Exercises

BPTh/BPT
Physiotherapist, Hyderabad
How to Stop Knee Pain With Strengthening Exercises

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. 

    If you wish to discuss about any specific joint or bone problem, you can consult a specilized orthopedist and ask a free question.

3386 people found this helpful

I am 22 years old and I am suffering from not come to the periods in two months please solve the problem I am un married.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kollam
I am 22 years old and I am suffering from not come to the periods in two months please solve the problem I am un marr...
Hi try boiled sesame seed mix with sugar and coconut. Drink pineapple juice, dry grapes, etc. Want to know more details about your problem. Thank you thank you.
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Suppose my wife's 1st day of period is on 10 Dec 15. When we do safe sex without any protection. Her period cycle is 32 days. Plsss tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Suppose my wife's 1st day of period is on 10 Dec 15. When we do safe sex without any protection. Her period cycle is ...
In 1-32 days of cycle ,considering Day -1 as start of menses(ie.10 Dec),then 22 Dec-2 Jan 2016,is the unsafe time for unprotected sex,and all other days are safe for unprotected sex.
4 people found this helpful
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The Amazing Chia Seeds!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
The Amazing Chia Seeds!
  • Fight against excess weight.
  • Natural source of energy & stamina. 
  • Low calorie seeds.
  • Good for skin & hair problems
5 people found this helpful

Tips to Stay Healthy During Winter Season

MD - General Medicine
General Physician, Gandhinagar
Tips to Stay Healthy During Winter Season

Tips to stay healthy during the winter season

Are you ready for cold and flu season? if you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention!

To that end, here's some great tips to strengthen your body's immune system during the winter season.


    Drink the optimal amount of water. With the winter season here, it's more important than ever to consume the right amount of water for your health.
    Keep stress to a minimum. Studies have linked high stress levels to making a person more susceptible to catching colds and flu. Minimize your stress by working reasonable hours at your job. Aim for at least one night per week to spend with friends and family. If your stress is out of hand and you feel like you need some help, let me know.
    Eat a healthy diet. Maintaining a good healthy diet full of fresh fruits and vegetables and minimal amounts of organic meats is another way to keep your body clean and in good working order. Try eating an extra piece of fruit or veggie every day too!
    Exercise regularly. It is important to exercise regularly, even if only for 15 minutes a day! get out and take a short walk and enjoy the cooler weather.
    Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night. If you're not getting enough sleep, your body is extremely vulnerable to illness. Sleep is very much like fuel that recharges your batteries! you've got to do it to keep the machine running.
    Wash your hands regularly. Keep the bacteria and viruses off your hands and out of your mouth and eyes. Keep a bottle of hand sanitizer close-by for those instances where you can't get to soap and water.
    Don't smoke. Most of you already know this, but it bears repeating because smoking significantly weakens your immune system. If you want to quit and have tried everything else, let me know. I have some nutritional recommendations that can help you quit!
    Eliminate all forms of sugar. This includes not only the obvious kinds (cake, cookies and sweets, in general), but bread, pasta, rice, yogurt and commercial, store-bought fruit juices. Although all of these things are made with different types of sugars, your body still converts them to sugar, which will compromise your immune system.

9 people found this helpful

Sir I sleep with my gf yesterday at 12 a. M.I only touch her vagina enter my finger and enter my pennies slightly (2c. M) only 2times. After that we do not do. Today her periodic starts. Can she pregnant. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir I sleep with my gf yesterday at 12 a. M.I only touch her vagina enter my finger and enter my pennies slightly (2c...
As she is already in menses, she can not get pregnant or she is not pregnant. Next time you should use ipill asap even if you do not ejaculate as pre-ejaculatory secretions contain sperms.
1 person found this helpful
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Hello. I underwent D&C on 3rd oct 2017. Today on 10th oct after ultrasound the doctor said that there is still something remaining inside and he prescribed 2 pills of M-post. I started bleeding 4 hours after taking pills and stopped within 2 hours. But still I am experiencing pain And cramps in abdomen. My question is that how long am I suppose to bleed. Is everything normal with me. Pls help.

MBBS, FICS
Gastroenterologist, Nashik
Hello.
I underwent D&C on 3rd oct 2017.
Today on 10th oct after ultrasound the doctor said that there is still someth...
Ongoing bleeding is usually because of incomplete Dand C. Please get a Sonography of abdomen and pelvis done. If there are still pieces of conception products in uterine cavity then better to undergo D and C again rather than taking medicines. Regards.
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