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Dr. Belle

Gynaecologist, Pune

300 at clinic
Dr. Belle Gynaecologist, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Belle
Dr. Belle is a renowned Gynaecologist in Shirur, Pune. You can meet Dr. Belle personally at Durvankur hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Belle on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nagar road, Shirur, Landmark:-Bus stop, PunePune Get Directions
300 at clinic
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A Short Resume of CBT- Read & Correct Yourself

MBBS, DPM (Psychiatry)
Psychiatrist, Thrissur
A Short Resume of CBT- Read & Correct Yourself

A Short Resume of CBT-Read & Correct Yourself

  1. Tension problems - can have somatic, psychological, social dimensions. headaches, bodyaches, abdominal complaints, palpitations, depressions, worry, suspicions, obsessions, fears, sleeplessness, anger etc
  2. And tension thoughts cause >Feelings and Behaviors.
  3. Based on assumption or guess that most emotional and behavioral reactions-wrong habits are learned.
  4. Benefit of remaining calm or at least neutral when faced with difficult situations. (If you are upset by your problems, you now have 2 problems: 1) the problem, and 2) your tension about the problem
  5. "Rational thoughts." –are Facts and not assumptions
  6. Most emotional and behavioral reactions are learned.That is bad learning
  7. What is irrational thinking? It is wrong thinking
  8. I need love and approval from those around to me.
  9. I must avoid disapproval from any source.
  10. To be worthwhile as a person I must achieve success at whatever I do.
  11. I can not allow myself to make mistakes.
  12. People should always do the right thing. When they behave badly, unfairly or selfishly, they must be blamed and punished.
  13. Things must be the way I want them to be.
  14. My unhappiness is caused by things that are outside my control – so there is nothing I can do to feel any better.
  15. I must worry about things that could be dangerous, unpleasant or frightening – otherwise they might happen.
  16. I must avoid life’s difficulties, unpleasantness, and responsibilities. You will try but not always succeed
  17. Everyone needs to depend on someone stronger than themselves.
  18. Events in my past are the cause of my problems – and they continue to influence my feelings and behaviours now.
  19. I should become upset when other people have problems, and feel unhappy when they’re sad.
  20. I shouldn’t have to feel discomfort and pain.
  21. Every problem should have an ideal solution.

Ego disturbance:

  1. Emotional tension resulting from the perception that one’s ‘self’ or personal worth is threatened – and lead to other problems such as avoidance of situations where failure, disapproval, etc. might occur.
  2. Looking to other people for acceptance; and unassertive behaviour through fear of what others may think. 
  3. Discomfort disturbance:
  4. Results from demands about others (e.g. ‘People must treat me right’) and about the world (e.g. “The circumstances under which I live must be the way I want”).
    • Self-help exercises
    • Experiential activities
    • Discussing
    • Thought Stopping
    • Intentional Reframing

The process:A →B → C Understand the

· A = Activating Event of tension.

· B = Beliefs, Thoughts, Attitudes, Assumptions of tension.

· C = Consequences, Feelings, Emotions, Behaviors, Actions of tension.

Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is their possible of getting pregnant to me Pls suggest me.

MD, MBBS
Gynaecologist, Vadodara
Blood test was done on 2 day of menstrual cycle Report Say FSH 51.55 miu/ml LH 22.64 mlu/ml Estradiol 18.07 pg /ml is...
Dear lybrate-user, Looking at these reports, it seems that your ovarian reserve is very low. You may undergo a USG to confirm the same. Looking at your age and these blood reports, I suggest that you consult us in person to discuss further treatment options. I wish you well.
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Hi, as per doctors suggestions we tried sex since 8 months. Still my wife not conceive. Sperm test is found ok. Now doctors suggested folic acid and vitamin D3 tablets to my wife. Pls suggest?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Raigarh
Hi, as per doctors suggestions  we tried sex since 8 months. Still my wife not conceive. Sperm test is found ok. Now ...
Best time to have sexual relation for pregnancy is between 11-22th day of period. Continue the above medicine, make planned relationship on above mentioned time atleast for 3 months of no positive results contact your doctor.
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I am 26 years old m having chest pain, back pain, vagina pain itching on vaginal area and on back. What should i do?

BHMS
Homeopath, Raebareli
Please take Bryonia 200 - once daily for body-ain for next 3-4 days. For vaginal problem - take Arsenic alba 30 - thrice daily for next 4-5 days. Maintain hygiene Soak your undergarments in dettol water before drying up Use coconut oil/olive oil on the affected area Do not wear tight fittings.
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She feel pain and burn inside her vagina in between intercourses from a couple of days is it OK or any problem in it Thank you.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, it is normal if happens once in a while. Otherwise it should be checked to rule out any infection or allergies.
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L am 45 years old .Last month leave long period of mensuration it continued for 17 days my scan was ok endometrial thickness was 10 mm doctor had advice me to take sysron ncr for 17 days l had taken app. 13 days now after 18 days mughe dobara periods aagye hai koi tension wali bat to nahi is this only hormonal imbalance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
L am 45 years old .Last month leave long period of mensuration it continued for 17 days my scan was ok endometrial th...
No dont tensions. Take ashokarista 3tsf bdpc for three months it will be regulerry and it will reduce ur menopausal syndrome as u r above 45
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Is pcos problem arise from childhood days or after puberty. If my baby girl has this problem, then I have to give her low gi foods.

MS - Obstetrics and Gynaecology
Gynaecologist, Bangalore
Pcos mostly starts around puberty but inculcating healthy lifestyle in your girl starts early in childhood. Since this itself can lead to obesity and pcos later in adulthood.

Is vomiting is good sign of pregnancy during 3 months. I am pregnant from last 3 months.

DGO, MBBS
Gynaecologist, Delhi
Is vomiting is good sign of pregnancy during 3 months. I am pregnant from last 3 months.
It's not a good but a common symptom of pregnancy. If vomiting a lot then better take medicines else u ll become weak
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Am 25 years old. I have a kid of 4 yrs. Now v r planning for another kid. Shall I use any hormone tablets to conceive. I drive scoty. Shall I continue to drive or stop. Doctor gave me zincovit, Dexorange tablets for energy .shall I eat dis or hormone tablets. After 21 st of menses shall we do sex or avoid it. Can a lady could ejaculate if she is trying to conceive.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Am 25 years old. I have a kid of 4 yrs. Now v r planning for another kid. Shall I use any hormone tablets to conceive...
hi, you can drive . if you are planning for baby and conceived naturally previously, you should try naturally no need to take treatment. should avoid intercourse after 22day of the period if you had regular 30days cycle.
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My periods comes on 7th april then comes on 29th april so is there any chance to get pregnent.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Better you go for checking of hcg presence in your blood or in the urine, this may clear your doubt.
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She is having periods in every 15-20 days since last four months is there any need to worry?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
She is having periods in every 15-20 days since last four months is there any need to worry?
Hello- Yes there is. Excessive blood loss through menses will cause blood deficiency in the body and may lead to anemia. It can further complicate in edema/swelling in the body if left untreated.
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Dr. age 23 year pregnant of 14 week Cbc or Urine test require or Not Please Answer.

BHMS
Homeopath, Thane
Dr. age 23 year pregnant of 14 week Cbc or Urine test require or Not
Please Answer.
They are not mandatory but if done can help you agar koi problem detect hota hai to abhi se use achhi tarah se manage kiya ja sakta hai.
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Benefits of walking barefoot for five minutes a day

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Benefits of walking barefoot for five minutes a day
Benefits of walking barefoot for five minutes a day

Right from childhood, we've been told to never walk barefoot, lest we hurt our feet. And, that is right. However, it is advised to walk barefoot for just five minutes a day, every day. You can make sure that the area you are walking on is clean and clear, so that you don't hurt your feet.

When you walk barefoot the points on your feet, which are connected to particular organs of our body and walking barefoot, massaged/exercised those points. However, with shoes, that doesn't happen much.
To walk barefoot, select a clear ground which is not uneven or difficult to walk on. While you can walk for longer times too, five minutes is the bare minimum that is needed. This performs a natural acupressure.

Let's take the right foot first. The thumb has the energy level point, the fore finger has the stress point, hypertension in the middle finger, the fourth finger is for pms and the little finger is for chronic muscle, joint pain & other types of pain. Applying pressure on the heel of the right foot helps cure sleep disturbances and even sleep apnea.

The heel of the left foot is related to the activity and response of the immune system. The thumb controls the heart rate variability, the fore finger controls rheumatoid arthritis, applying pressure on the middle finger helps control fasting glucose levels among diabetics, the fourth finger is for respite from primary indicators of osteoporosis and the little finger is for respiratory conditions.

If you would like to consult with me privately, please click on'consult.
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Hi I'm a 23 years old girl. Sometimes I feel pain in my breasts and if I squeeze a little amount of grey liquid comes out of it. Is it normal at this age?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi it's hormone related not normal for every girl but don't worry it's not usually problematic as such dear thanks regards.
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Calcium Deficiency - 3 Signs You are Suffering from it

MBBS
General Physician, Gurgaon
Calcium Deficiency - 3 Signs You are Suffering from it

Calcium is known for its role in maintaining the bone health, from keeping your teeth stronger to normal functioning of the cells.  But there are various factors, which lead to a deficiency of calcium in the human body and paves the way for several complications.

Here are the top three signs that indicate you are suffering from calcium deficiency.

  1. Difficulty in sleeping: Sleep is essential for your bone health and calcium is directly associated with your sleep cycle. The level of calcium in your bones rises and falls when you are asleep and it reaches its peak when you are in deep slumber. This indicates that when you are unable to sleep properly, it is a warning sign of calcium deficiency. There are various researches that have confirmed, that by increasing the level of calcium, it is possible to restore the normal sleep cycle of an individual. This is also related to the role that calcium plays in the production of a sleep hormone called melatonin. When the calcium content in the body is really low, this hormone is not produced, thus, making it difficult for a person to sleep.
  2. Difficulty in losing extra pounds: Yet another frustrating aspect of any individual’s life is the inability to shed off excess pounds. This issue is also linked with the lack of calcium supply in the body. The calcium that’s stored in the cells assists in the processing and storage of fat. So the fat cells with high calcium content burn faster, making you lose weight. Thus, if you have trouble losing weight in spite of having a well-regulated diet and regular workout, it’s a sign that you are suffering from low calcium.
  3. Paresthesia: Though this ailment is not much heard of, it could be a sign of calcium deficiency. Paresthesia is a nervous disorder, which causes tingling sensation, tremors, numbness and loss of sensitivity. It could also lead to poor concentration, amnesia, confusion, hearing impairment, twitches and other physical as well as neurological impairment. This is because low calcium in the blood is connected with the health of your nerves.

The deficiency of calcium can manifest itself in different intensity, ranging from the non-existent to minimal to severe levels. Chronic calcium deficiency can lead to life-threatening diseases like rickets, osteopenia, and even osteoporosis. Therefore, you shouldn’t ignore these signs and consult an expert without delay. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

8219 people found this helpful

I am not conceiving from last 9 months, I have cyst in my ovaries. I want to know that due to cyst I'm not conceiving?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am not conceiving from last 9 months, I have cyst in my ovaries. I want to know that due to cyst I'm not conceiving?
Hi lybrate-user yes cyst can cause problems in the path of getting pregnant. You need treatment for fertility before that needs some basic investigations.
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I have warts on my vagina and my husband also have the same problem in his private parts. It is because of my husband that I developed this problem. I suffer from lot of itching and irritation. So pls tell me some remedy for my problem.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Try homoeopathic medicines for a month. 1. Thuja 200 4 pills weekly twice 2. Causticum 200 4 pills daily morning and night 3. Calcarea phos 6x tabs - 4 tabs 3 timez daily. Sure these medicines cure your problems. Please avoid coffee and lemon juice completely while taking these medicines. Don't apply any creams or lotions. For further details you can consult me online.
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My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my hands as I fingered her. Will she get pregnant? Should I ask her to take an emergency contraceptive? She is 18 years old.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My Girl friend just finished her periods yesterday. We were making out today. I think I had a bit of my pre-cum in my...
Hello, she is in her safe period as of now so she wouldn't get pregnant and there is no real need of an ecp.
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