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Dr. Balakrishna

Homeopath, Pune

500 at clinic
Dr. Balakrishna Homeopath, Pune
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Balakrishna
Dr. Balakrishna is one of the best Homeopaths in Paud Road, Pune. You can consult Dr. Balakrishna at Dwarka Homeopathic Clinic in Paud Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Balakrishna on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Asawari Appartment, Paud Road,Landmark:In Front Of Kachra Depot, PunePune Get Directions
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I am 46 year old female. Today I went for a thyroid test. In that t4 is100.20 and tsh is 9.59. Whom should I approach? How to control these levels.

BHMS
Homeopath, Chennai
I am 46 year old female. Today I went for a thyroid test. In that t4 is100.20 and tsh is 9.59. Whom should I approach...
High tsh levels as in your case indicate hypothyroidism. It is a condition where the thyroid gland is being pushed and stimulated by the pituitary gland in the brain to secrete more t3 and t4 levels. In a scenario where only tsh is raised and t3 and t4 levels are normal, it means the disorder has only started and not peaked. But if you ask why is the brain pushing the gland to more, you will realise that the gland must be functioning less and hence the push required. Choices of treatment are either conventional allopathy which involves lifelong replacement of t3/t4 hormones synthetically, which will normalise the blood levels and hence any further stimulated will not be required and tsh will again go back to normal. But since we are not touching the glands own function in any ways, you can't stop the replacement therapy. The other choice is homeopathy where medicines are aimed to correct and revive optimal functioning of thyroid gland and bring back normal levels of t3/t4 hormone production. Once this is achieved, tsh levels will return back to normal and as also the symptoms. Since we would have correct the problem from the base, lifelong supplementation won't be required. Give it a thought!
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I am rithu. 23 yrs old married. What is the solution to increase my breast size naturally. My breast size is 28. And its looks like flatten. Need some solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1.Build your pectoral muscles. Building the pectoral (chest) muscles underneath your breasts with regular strength training exercise can help improve the size, firmness, and perkiness of the overlying breast. Below are two sample exercises you may want to try out: • Chest presses: Lie on your back with your knees bent and your feet flat on the floor. Hold one dumbbell in each hand with your elbows bent at a 90 degree angle. Use your chest muscles to lift the weights up toward the ceiling and touch them together. Lower the weights to their starting position slowly and smoothly. Do 3 sets of 12-15 reps 3-5 times per week. • Push-ups: Get on your hands and knees. Stretch your legs behind you and balance on the tips of your feet. Bend your arms to lower your body toward the ground. Use your arms and chest to return back to the original position. Keep your back straight and your hips elevated so that your body stays in a straight line. You can lower your knees to the ground if standard push-ups are too hard. Do 3 sets of 12-15 reps 3-5 times per week. 2.Also focus on your back and shoulder muscles. Your chest muscles aren't the only ones you should work. In general, when strength training, you'll want to ensure that you exercise all of your major muscle groups each week to ensure maximum total-body strength and prevent injury. In addition, toning muscle groups besides those in your chest can also have positive effects on your bust size. For instance, strengthening your shoulder and back muscles can give your upper body a toned, firm appearance and make it easier to maintain pert, erect posture. Both of these can make your breasts appear bigger and more shapely. Get started working your back and shoulders with the sample exercises below: • Y Raise: Stand with your feet shoulder-width apart. Hold one dumbbell with each hand in front of each thigh. In a smooth, controlled movement, raise the dumbbells out in front of you and over your head into a "Y" shape. Keep your core firm and maintain an erect posture as you do this. Complete the exercise by lowering the weights back into their starting position slowly. Do 3 sets of 15-20 reps 3-5 times per week. • Renegade Row: Grab two dumbbells and get into push-up position with straight arms. Keeping your hips stationary, pull one dumbbell from the floor up to your chest, keeping your elbow tucked against your body. Lower the dumbbell back to the ground and repeat with the opposite arm. Do 3 sets of 12-15 reps 3-5 times per week. 3.Don't worry about becoming bulky. It's a common myth that women can become bulky, muscle-bound, and unattractive from strength-training exercise. In fact, it's almost impossible for women to get big, burly muscles without becoming professional body builders or using steroids. Women don't produce as much of the hormone testosterone as men, making it much more difficult for them to naturally put on big muscles. While women are perfectly capable of becoming stronger and more toned, they generally have to have the schedules of professional athletes (or use steroids) to even begin to appear muscly in a masculine way. 4.If you are thin, consider gaining weight. Breasts are comprised primarily of fatty connective tissue. Like the rest of the fatty tissue on the body, this is eventually lost as a woman loses weight. If you are thin and have small breasts, putting on just a few extra pounds of fat can help fill out your breasts. However, you'll want to avoid an all-out weight-gaining binge, as the negative effects of rapid weight gain and obesity are numerous.Your best bet is to increase your calorie intake moderately for a week or two, then judge your results. If you don't like any changes you see, return to your previous diet. • However, it's important to note that all women carry their weight differently. Some women gain weight in their thighs, belly, or elsewhere before gaining weight in their chest. • It is important to follow a healthy diet even if you are trying to gain weight. Increase your intake of lean proteins, healthy fats, and complex carbohydrates, rather than foods rich in unhealthy fats and sugars. In addition, always remember to stay active .I recommend about 2 hours and 30 minutes of aerobic exercise per week along with at least two sessions of strength-training. 5.Don't believe the "spot-reducing" myth. It's an unfortunately common belief that it is possible to burn fat in certain areas of the body by selectively exercising those areas. In fact, there is no such thing as spot-reduction — you can fat or lose fat from your body as a whole, but you can't gain or lose it just from certain areas.] This concept has been repeatedly debunked by scientific research. So, if you're trying to get bigger breasts, don't waste time trying to spot-reduce in other areas of your body. It just won't work! • While you can't selectively gain or lose fat by targeting certain areas of the body, you can selectively build muscle by targeting certain areas with strength training exercises. However, keep in mind that most people look their best (and are less at risk for injury) when they have a balanced, varied workout routine. Method 2 of 4: Giving Your Breasts a Visual Boost 1.Practice good posture. Some women find that their breasts appear smaller than they actually are when they have a slumped or slouched posture. For an instant boost to your bust line, simply straighten up! Stand up straight, hold your head high, and draw your shoulders back. Keep your neck straight up-and-down — don't let it slide forward. Push your chest out gently as you stand and walk. Now, take a look the mirror. You may be surprised what a difference this simple trick has made! 2.Wear tops with embellishments over the chest. One often-ignored way to make your breasts appear bigger is simply by wearing clothing that accentuates your natural curves. For instance, any sort of shirt with puffy, frilly, or ruffled material in the chest area can give the illusion that your breasts are larger than they actually are. The same effect can be achieved with well-worn scarves. • Another good bet is to wear shirts with horizontal-striped patterns on the chest. For the same reason that people worried about their weight like to avoid wearing these types of clothing, people looking to enhance the size of their chest may want to use these volume-adding patterns. 3.Wear the correct bra size. Wearing a bra that is either too small or too large can leave your breasts appearing smaller than they actually are. Make sure you don't wear a big bra just to make your breast bigger, but wear a bra that allows your breast to lift. On top of this, poorly-sized bras can be just plain uncomfortable! Ideally, bras should support and lift the breasts, not flatten them or allow them to hang loosely. If you think that you may be wearing the wrong bra size, ask for a fitting the next time you go lingerie shopping. Some women who spend years using one size of bra find that after a re-fitting they look (and feel) measurably better. 4.Use a padded or push-up bra. A good padded bra can add noticeable volume to your bust while also making your breasts look perkier. Push-up bras, on the other hand, can add lots of "lift" to your breasts, giving the appearance of a larger, fuller bust. Using these types of bras is a great quick-fix for outfits that go from looking good to great with a slightly larger chest. • Though some sources may recommend it, in general, it's a bad idea to wear multiple bras, regardless of the type of bras being used. Though this can make your breasts look a little bigger if it's applied to correctly, it can be awfully uncomfortable and will probably have you spending lots of time adjusting yourself throughout the day. 5.Avoid thin or tight bras. If you are concerned with your breast size, you may want to avoid wearing thin, lacy bras. These bras may look tremendous on lingerie store mannequins, but on real people, they can prove unflattering. Because they can provide little in the way of padding or lift, these types of bras can leave your bust size lacking. Instead, opt for a padded bra or a push-up bra to make the most of your natural size. • You'll also want to avoid extra-tight bras like sports bras (unless of course, you're exercising), as they tend to flatten your chest rather than accentuating it. This is great if you're looking to have a hassle-free work out, but not so good if you're trying to maximize your curves. 6.Don't stuff your bra. This middle-school trick can make your breasts look bigger, but it should be seen as an absolute last resort. Using tissue or cloth to artificially add size to your breasts can be quite uncomfortable, especially if this extra material causes you to sweat or irritates your skin. If your extra padding shifts, it can even give your breasts an uneven or lumpy appearance. Also, there's always the chance that, despite your best preparations, your padding falls out or slides up your chest and becomes visible. Because of this, you'll want to avoid stuffing your bra unless you feel that you positively have to.
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I am a teen. And as a teen I got pimples and acne. But they have became severe now. What medications should I use.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a teen. And as a teen I got pimples and acne. But they have became severe now. What medications should I use.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My head is paining from three days I can't take this any more so please doctor give me advice what should I do Please tell me.

BHMS
Homeopath, Faridabad
My head is paining from three days I can't take this any more so please doctor give me advice what should I do Please...
Hello, take belladonna 200 ch 5 drops twice daily. Take bc no. 12, 5 tabs twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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Am suffering frm headache since 2 weeks. So hw can I get rid of my headache suggest me some medicines.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am suffering frm headache since 2 weeks. So hw can I get rid of my headache suggest me some medicines.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.
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I have a problem of brain pain for last 6 months. What can I do to solve it? Please advise.

MBBS, cc USG
General Physician, Gurgaon
I have a problem of brain pain for last 6 months. What can I do to solve it? Please advise.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Depression - Is it Curable?

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Depression - Is it Curable?

Depression is recognized as a mood disorder characterized by the prolonged feeling of sadness and loss of interest in otherwise regular activities. The symptoms include loss of sleep and appetite, loss of interest, persistent feeling of sadness and lowered self-esteem. These symptoms should last for a minimum of 4 weeks for the individual to be diagnosed with depression. Sometimes, at its later stages, depression can also be accompanied by suicidal tendencies.

How it can be treated?

  1. Role of anti-depressants: Depression has become rather common in the present day scenario. The treatment varies from prescription drugs to therapy. People who have depression are usually given mood enhancers and anti-depressants. Antidepressants are medicines used to help people who have depression. With the help of these depression medications, most people can achieve significant recovery from depression. Most antidepressants are believed to work by slowing the removal of certain chemicals from the brain. These chemicals are called neurotransmitters (such as serotonin and norepinephrine). Neurotransmitters are needed for normal brain function and are involved in the control of mood and in other responses and functions, such as eating, sleep, pain, and thinking. Antidepressants help people with depression by making these natural chemicals more available to the brain. By restoring the brain’s chemical balance, antidepressants help relieve the symptoms of depression. Specifically, antidepressant drugs help reduce the extreme sadness, hopelessness, and lack of interest in life that are typical in people with depression. However, these are but short-term solutions to depression and don’t necessarily cure the individual completely. For the treatment to be effective, the drug intake must be combined with therapeutic techniques to solve the problem at the root level.
  2. Therapy: Different therapeutic techniques are used to treat depression depending majorly on the individual, the cause of depression and general history and state of mind. Research suggests that client centered therapy and cognitive behavioral therapy are a good start with an average case of depression. The therapists usually incorporate several other methods based on the client’s need to get maximum effect. Adlerian techniques, where individuals are made to comprehend the thoughts and emotions which influence their lifestyles and adopt a more productive and positive way of life, are rather helpful with most clients who suffer from depression.

Note
Depression is a fairly common mental health disorder today, affecting a large population. Depression must be acknowledged as a proper mood disorder and not just a passing phase. It is completely curable with proper medicine and therapeutic sessions. The individual is able to move over the feelings of unhappiness and lack of interest with proper care and acceptance from loved ones in addition to therapy and the drugs, of course. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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My wife has just missed periods and it appears she is pregnant. We do not want this pregnancy as we already have two kids. How can we terminate this at earliest. Pls advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
My wife has just missed periods and it appears she is pregnant. We do not want this pregnancy as we already have two ...
First of all, goto local medical shop, buy preg color test, use first urine morning time and get correct result pregnant or not, if pregnant then consult local hospital gyn asap. Regards,
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M 22 weeks pregnant it was little bit bleeding in my placenta is it curable and whats the reason for this please guide me n guide me diet to recover this plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
M 22 weeks pregnant it was little bit bleeding in my placenta is it curable and whats the reason for this please guid...
Hi Bleeding from placenta can become dangerous sometimes. You should take Complete bed rest. That is the only solution for it.
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Hi Sir/Madam, My hair became so thin. And its falling everyday. Can I get again full hairs back? Regards Randheer Ok.

Vaidya Visharad
Ayurveda, Narnaul
Hi Sir/Madam,
My hair became so thin. And its falling everyday. Can I get again full hairs back?
Regards
Randheer
Ok.
Trim off damaged and split ends frequently, as they obstruct the hair growth process and make the edges of your hair strands weak.
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I am 21 year old I am becoming fatty day by day. How to improve my metabolism and become slim.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 year old I am becoming fatty day by day. How to improve my metabolism and become slim.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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Sir I have 6 inch long and 4.5 inch girth penis when erect. I spend 4-7 minutes when I make out with my girlfriend. But it seem to me that my girlfriend does not get satisfy with me. Is there any problem in my sexuality statics?

PhD Human Genetics
Sexologist,
Sir I have 6 inch long and 4.5 inch girth penis when erect. I spend 4-7 minutes when I make out with my girlfriend. B...
Hi, some women take longer to reach climax; some take longer to learn to reach climax. This does not need need not necessarily be YOUR fault. It's not her fault either. However you both can learn techniques that will bring her to orgasm faster. Consult privately.
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Sir my age is 35 years old married women my husband do sex daily for his satisfaction i'm not enjoying at all because he doesn't do fore play before sex he just started and finish without satisfying me, Sine last two months i'm getting fat and my breast become too soft my body change also is there is any hormonal imbalance in me?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir my age is 35 years old married women my husband do sex daily for his satisfaction i'm not enjoying at all because...
Hello, Changes in estrogen levels in a female body can lead to satisfaction issues during sex and weight gain. It can be controlled by regular exercise, avoiding carbohydrates in meals and consuming zinc supplements with meals.
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I am 17 year old and I am having stomach problems I want to know how to keep my stomach cool and and I am 17 but having a very short hight I also want to improve it.

MBBS
General Physician, Jalgaon
I am 17 year old and I am having stomach problems I want to know how to keep my stomach cool and and I am 17 but havi...
Avoid oily spicy and fast food avoid chilees take salads and fruits more take home made fresh food take cap wokride 5 1 cap vitagut 10 1 1 tab zentel 1 1 for height. Few yogasanas hast padasan sarvangasan parvatasan ustrasan pashchimottasan daily take calcirol sachets 6 once a week in milk tab osto calcium 1pack 1 1 tab livogen z 30 1 have a habit of walking daily.
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I am 28 year old. I am preparing for govt job. I have an addiction of masturbation and smoking. Very strong addiction. I an also an active procrastinator. Most of my time spent in all these unnecessary things. How to avoid these?

PDDM, MHA, MBBS
General Physician, Nashik
I am 28 year old. I am preparing for govt job. I have an addiction of masturbation and smoking. Very strong addiction...
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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I am 21 year old. I have less stamina or confidence. How to increase stamina and confidence. please tel me.

DHMS (Hons.)
Homeopath, Patna
Hello, * go for meditation for 30 mnts. * take, plenty of water. * take easily digestible diet, avoiding junk food. ** homoe-medicine (pills no -40) @ ignatia 30-6 pills, thrice a day. @ gelsemium 30-6 pills, thrice, dly. Take care.
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My father is heart patient he done operation of CABG in the year of 2013 but when he take some heavy food he will face a loose motion problem.help me

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Pl see if he is not able to digest heavy food, give him light food. Moong, rice, daliya etc are right choice. For specific herbs and medicines for strengthening heart and cholesterol management, pl discuss on private platform.
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I am 26 years old I am suffering from hair falling and white hair, so what would I do?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am 26 years old I am suffering from hair falling and white hair, so what would I do?
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment. This powerpacked combo will surelly give back your lost tresses.
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I am losing hair nd tried almost shampoos soo you can tell how I stop losing my hairs.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am losing hair nd tried almost shampoos soo you can tell how I stop losing my hairs.
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it. Have homeo phos 200, thuja 200, aur m 200 - 6 drops in qrtr cup water 5 times a day.
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He is having acidity in stomach. He feels bubble sound in upper abdomen and burn in urine.

MS - General Surgery, MBBS
General Surgeon, Delhi
He is having acidity in stomach. He feels bubble sound in upper abdomen and burn in urine.
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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