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Dr. Ayushe Asvab

Gynaecologist, Pune

350 at clinic
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Dr. Ayushe Asvab Gynaecologist, Pune
350 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ayushe Asvab
Dr. Ayushe Asvab is one of the best Gynaecologists in Bhavani peth, Pune. You can meet Dr. Ayushe Asvab personally at Swayam Clinic & Nursing Homes in Bhavani peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ayushe Asvab on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Swayam Clinic & Nursing Homes

No. 742/A, Dinshaw Apartments, Bhavani Peth, PunePune Get Directions
350 at clinic
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Last 1year diagnosis fibroid 60 mm x60mm but no any routine work problem or not any symptoms of fibroid so pls guide us it is operate or not? If live with fibroid any other problems create or effect in any other organs. Please guide us.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Cal. Fluor 30 / 5 drops in little water thrice a day for two weeks Revert back after two weeks with feedback.
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Can I have a normal delivery after a c section, after a gap of 1 n half year.Pleae tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Can I have a normal delivery after a c section, after a gap of 1 n half year.Pleae tell.
Yes you can have a normal delivery provided reason for operation was not anatomical, your doctor will have to monitor you all through labor process lasting about 12 hours, take help of medicines to augment labor pains, and it will be a team work of doctor, nurses, baby doctor, by 1 and half years internal stitches are healed well and there is no risk of them breaking during labor pains.
2 people found this helpful
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HEALTH BENEFITS OF BROWN RICE

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
HEALTH BENEFITS OF BROWN RICE

HEALTH BENEFITS OF BROWN RICE

1.Help to reduce diabetes.

2.Maintain a healthy level of cholesterol.

3.Help in the prevention of various types of cancer.

4.Rich in antidepressant properties.

5.Help to control weight.

6.Boost immune system and healthy bones.

7.Helps in smooth functioning of brain and nervous system.

I have delivered a baby now its 10 months. My periods started after 1 and half month of delivery. We did not have sex till now. But both are disturbed of this. What is the solution? I do not want to get pregnant again so early.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
It is so simple. Use contraceptives and condoms are best. Also know your safe periods, when you will not conceive at all they are 1st to-7th days of your cycle and from 21st days till the next cycle. Cheers.
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I am a breastfeeding my 1 year old baby. My periods are always regular. But 2 months ago my periods was 2 weeks late. My last periods was on 23rd November. But now I'm supposed to get my periods on December 22 and I'm yet to get it. I don't take any contraceptive method. But my husband will do withdrawing method. I checked urine test at home for 3 times but the results were negative. Now I want to know whether I'm pregnant or not. If not so when I'll get my periods. Is there anything to be worried?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am a breastfeeding my 1 year old baby. My periods are always regular. But 2 months ago my periods was 2 weeks late....
It is common not to get period or delayed period or scanty periods when breast feeding is going on. So during this time it is important to use reliable family planning method so that either you are not worried about pregnancy now and then or don’t miss diagnosing pregnancy early. Withdrawal method has high failure rate.
1 person found this helpful
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Know The Connection Between Mind & Body!

PG Diploma In Clinical Training, Psychology, MA - Psychology, BA - Psychology
Psychologist, Delhi
Know The Connection Between Mind & Body!

People who have good emotional health are aware of their thoughts, feelings, and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships.

However, many things that happen in life can disrupt your emotional health and lead to strong feelings of sadness, stress, or anxiety. Good changes can be just as stressful as bad changes. These things include:

  1. Being laid off from your job
  2. Having a child leave or return home
  3. Dealing with the death of a loved one
  4. Getting divorced or married
  5. Suffering an illness or an injury
  6. Getting a job promotion
  7. Experiencing money problems
  8. Moving to a new home
  9. Having a baby

What is the mind-body link?

You may already be familiar with phrases which describe the mind-body connection in day-to-day life such as something being a “pain in the neck” - it generally symbolises 'burden over mind'.

When we talk about mind, people usually understand it as a collection of thoughts, feelings, beliefs, attitudes, memories, past experiences and personality that make up a person’s internal world.

Mind vs Brain

In colloquial terms, the words mind and brain may be used interchangeably but, the two are in fact not the same. While the brain is a physical organ, the mind can be described a virtual entity present within each cell of our body and extended to minimum 2 inches outside the body. That is why mind controls the body as a collection of thoughts, emotions, imagination and memories. When compared to a computer, the brain acts as the hardware while the mind is the software within it.

Is it all in my head?

Experiencing happiness or sadness not only affects your frame but also affects your physical health. For example, indigestion is commonly triggered by stress and anxiety. On the other hand, physical ailments also affect an individual’s mental well-being. Do you know anyone who feels happy when they are sick? Thus, the mind and body share a deep, cyclic connection. To be physically healthy is it important to be psychologically healthy and vice versa.

Emotions manifest themselves on an individual’s body in a number of ways. This ranges from changes in internal body temperature and blood sugar levels to hormonal imbalances and altered brain chemistry. Happiness and joyous emotions have the ability to boost immunity, alleviate pain and relax muscles while sadness and anxiety can increase heart beats, tighten muscles and dilate blood vessels. Over time, it can also lower a person’s immunity and make them more susceptible to bacterial and viral infections. Anxiety and depression can keep a person from eating nutritious food and exercising and hence lower his or her overall health. Poor emotional health could also encourage the use of stimulants such as alcohol and drugs that cause weight fluctuation, insomnia, tiredness, weakened gut health, sexual problems etc.

How do your thoughts and feelings affect your health?

Your brain produces substances that can improve your health. These substances include endorphins, which are natural painkillers, and gamma globulin, which strengthens your immune system.

Research shows that what your brain produces depends in part on your thoughts, feelings, and expectations. If you're sick but you have hope and a positive attitude and you believe that you'll get better, your brain is likely to produce chemicals that will boost your body's healing power.

Negative thoughts and emotions can keep your brain from producing some of the chemicals that help your body heal. But this doesn't mean you should blame yourself for getting sick or feeling down about a health problem. Some illnesses are beyond your control. But your thoughts and state of mind are resources you can use to get better.

The mind-body link and your health

Some of the body’s systems are more affected by the mind-body link more than others. You may recognise some listed below:

  1. Digestive System Changes: It is common to experience an upset stomach (e.g. nausea, diarrhoea, bloating or pain) during times of stress. There are lots of nerve connections between the brain and the gut. In fact, the gut is sometimes called the ‘Little Brain’ for this reason.
  2. Skin Conditions: People with skin conditions, including eczema or psoriasis, notice that during stressful periods their symptoms can become worse and respond less well to conventional treatments.
  3. Heart Symptoms: Changes in the way the heart works are common in stressful or exciting circumstances. For example, stress or excitement can cause the heart to beat faster and raise blood pressure. These normal changes in heart rate and blood pressure as a result of stress can be concerning for people with or without heart conditions.
  4. Fatigue: Fatigue can also be affected by how we think and feel. For example, boredom can lead to feeling fatigued and sleepy whereas an unexpected piece of good news could give you a burst of energy. Fatigue can also be present as part of mood problems such as depression and anxiety. People who experience health problems may struggle with fatigue which is a combination of physical and emotional factors.
  5. Thinking Styles: How you think - your ‘thinking style’ - can affect how you feel emotionally and physically. Some common thinking styles make it seem very likely that something bad is going to happen. This can make you feel worried, sad or upset even though the thought is not true.

Mind-Body Therapies

Below is a short list of some of the more common types of psychotherapy. Some therapy techniques have been scientifically tested on a large scale basis; while others are newer and often combined with more established psychotherapies.

  1. Cognitive Behavioral Therapy (CBT)
  2. Dialectical Behavior Therapy (DBT)
  3. Psychodynamic Therapy
  4. Interpersonal Therapy (IPT)

Using the mind-body link to help you manage your health

  • Learning how to relax can help your mind and body. You can try different things until you find one that works for you. For example: Listen to relaxing music.
  • Spend five minutes focusing on the rhythm of your breath.
  • Try using prayer or meditation to relax.
  • Imagine being in a peaceful scene, such as a beach or woodland. Notice what you can see, hear, touch, taste and smell.
  • Try not to rush around during the day. Leave plenty of time for your planned activities.
  • Talk to someone when you are feeling stressed, anxious or down you might not feel like doing anything.

Thankfully, like physical ailments, emotional ailments too can be treated. If you wish to discuss about any specific problem, you can consult a Psychologist.

2551 people found this helpful

Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doc. Im 27 female. I had dnc abortion this month from which month I should start try for conceiving.
After d&c abortion, wait for at least 3 months, so that your body recovers from weakness and uterus strength is gained again. Till then take nutritious diet rich in fruits and vegetables, also take dairy products.
1 person found this helpful
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Hi day 15 right ovary collapus follicle and left ovary also collapus follicle and POD fluid free +++ and endometrial thickness is 8.46 mm formed in triple line it is the report and I will be able to conceive?Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi day 15 right ovary collapus follicle and left ovary also collapus follicle and POD fluid free +++ and endometrial ...
Chance of conceiving yes. Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time.
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5 Foods To Avoid Before Having Sex

Vaidya Visharad
Sexologist, Narnaul
5 Foods To Avoid Before Having Sex
These 5 surprise foods lower your libido and dampen your sex drive.1. Coffee- Too much caffeine can cause stress and hormonal imbalances.2. Artificial Sweeteners- Artificial sweeteners contain aspartame, an ingredient that causes trouble for your body’s happy hormone (serotonin), without which your mood and libido tends to suffer.3. Dairy products- Overconsumption of dairy products like cheese induces toxins that interfere with the production of the natural, mood uplifting hormones.4. Crispy delights- A pack of chips by your bedside is enough to lower your libido.5. Corn flakes- Did you know that Dr John Harvey Kellogg, made this cereal as a part of a bland diet to lower people’s sex drive? It is best to stay away from corn flakes before going to bed.



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1491 people found this helpful

Urinary Tract Obstruction And Its 7 Main Causes

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, MCh - Urology
Urologist, Navi Mumbai
Urinary Tract Obstruction And Its 7 Main Causes

Lower Urinary tract obstruction refers to a condition of hindrance to urinary flow from bladder outwards. This can occur in all the age groups and affect either sex. The symptoms can be poor urine flow, intermittent flow, straining to pass urine or empty bladder, sense of incomplete emptying of bladder, difficulty in starting urination. Other problems can be increased urine frequency and difficulty to hold on with or without occasional urine leak in clothes. The cause and treatment vary in different age groups.

Few common reasons behind Lower urinary Tract Obstruction:

  1. Congenital Urethral Stricture and PUV: These defects can be detected either before or after birth and need correction at earliest to avoid long-term complications. It is usually brought to attention by parents who observe abnormal urine flow pattern of their child OR found out during evaluation for repeated urinary tract infections.

  2. Neurogenic Bladder: This is caused due to defects of nerves that are responsible for controlling bladder function. This can be due to diseases of brain, spinal cord or peripheral nerves. These defects can occur by birth or later in life. It is very important to take early consult to avoid long-term complications and progression to renal failure.

  3. Urethral Stricture: This is narrowing in a long tube that starts from bladder to the external urinary opening. It can be idiopathic, post-traumatic, or due to urethral infections. Usually, a person is able to recognise poor urine flow and bring it to the attention of urologist.? Treatment for stricture depends on various factors and range from simple endoscopic surgery to open surgeries.

  4. Bladder Neck Obstruction: Bladder neck is a network or a group of muscles that connect the bladder to the urethra. The muscles tighten to hold urine in the bladder, and relax as they release it through the urethra. Urinary tract obstruction occurs when there are abnormalities blocking the bladder neck that restricts its opening during urination.

  5. BPH: This occurs due to enlarged prostate obstruction urine flow out of bladder. Prostate enlargement is mostly age-related and rarely due to prostatic tumors. Urinary stones. This can be usually recognized by sudden obstruction to urine flow in person who was voiding normally. These episodes might be recurrent due to movement of stone in between bladder and urethra.

  6. Bladder Tumors: The are mostly characterized by blood in urine. Sometimes there might be blood clots that obstruct the urine flow. Phimosis: Usually occurring post-puberty, it is referred to as the inability to retract the glans (the sensitive structure at the end of the penis). It is a condition in which the distal foreskin, which was previously retractable, is unable to retract anymore.

  7. Phimosis: Phimosis is another major reason behind urinary tract obstructions.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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