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Dr. Avinash

Orthopedist, Pune

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Dr. Avinash Orthopedist, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Avinash
Dr. Avinash is a popular Orthopedist in central Panchgani, Pune. You can visit him/her at Shraddha Hospital and Maternity Home in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Avinash on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Shraddha Hospital and Maternity Home

Shrikrishna Nagar, Navecha Road, Pimpale Gurav. Landmark: Near Ram Krishna Mangal Karyalya, PunePune Get Directions
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I am 61 years old. Suffering with knee pain since 2 yrs. Using "ayurved medcin. Nucart-oa 2 tabs 3 times daily since 10 days. Is this useful? As I tried many allopathy medicines and failed.

BAMS
Ayurveda, Surat
I am 61 years old. Suffering with knee pain since 2 yrs. Using "ayurved medcin. Nucart-oa 2 tabs 3 times daily since ...
Hello. lybrate-user. Take. Tab. Mahayogeaj guggulu 2 - 0 - 2 Tab. Mahavatvidhwansan ras 2 - 0 - 2 Syp. Maharasnadi kwath 2 - 2 - 2 Chandanbalalakshadi oil for daily massage. Ashwagandha churn 2 tsp 1 - 0 - 1 with milk.
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I am 27 male, suffering due to back pain, neck strain, leg pain and fatigue. For a long time. What should I do? please answer me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 male, suffering due to back pain, neck strain, leg pain and fatigue. For a long time. What should I do?
pleas...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from shoulder pain and back pain since last year, what can do? For this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from shoulder pain and back pain since last year, what can do? For this.
You can do hot water fermentation for shoulder / you can do ice therapy which will reduce the pain. This is due to the improper posture as while sitting in front of the computer it leads to neck pain and thereby it leads to shoulder pain. We suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. general shoulder movements/neck movements which will help you to improve the blood circulation. It looks like you are anaemic. That's the reason your body becomes tired and you also have pain in the shoulder and back. And also your muscles become too tired especially in the area of the body where you get maximum body weight (ie. back) and shoulder which moves excessively during the day for any activity which we do with our hand. If the pain subsides after the day starts ie. once your metabolic activity starts in the body then you become alright, so you can take bath in warm water which would help you to break the tiredness. And also you can check with your calcium & vitamin levels in your body by consulting a general physician. You can also improve the protein diet in your body.
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My son 30 year age having backache since last two days. His weight is 105 kg hight is 5feet 9 inches. He works in software industry. Pls ask about its cure and reasons of this type of pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My son 30 year age having backache since last two days. His weight is 105 kg hight is 5feet 9 inches. He works in sof...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. REDUCE WEIGHT>
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I am 23 years old male. I have a back pain from last 2 years. Because of that I can't even do any jobs. I tried everything for that pain. But I didn't got any relief. What should I do now?

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 23 years old male. I have a back pain from last 2 years. Because of that I can't even do any jobs. I tried every...
You need to do postural correction exs. Then strengthening exs for the back. You can start with isometric exs.
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I am 30 years old and suffering from blackache for last 4 months.Please do help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache you can have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time even pain persists do consult your neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap
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My knees pain too much I am 33 years old because of knee pain my legs get stressed up. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Please rule out arthritis developing. However start doing walks and if possible cycling exercise. For legs also this will hp. Additionally light massage on legs with maharayan oil+ mahavishgarbh oil mixed after hot fomentation on knees and legs. Tab rumya ds 1 bd kumaryasav+ louhasav 10 ml each plus 20 ml water after meals. Take tarunikusumakar 1 tsp at bedtime with warm water nutritious iron rich diet. 4 weeks Next step after that May seek clarification if feel so.
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What should I do when ever I am affected by knee pain and running nose. Since I may not take refrigerated foods,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What should I do when ever I am affected by knee pain and running nose. Since I may not take refrigerated foods,
Knee Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Core Strenthening Exercises. Hams Stretching. Sports Taping Hot Fomentation.
1 person found this helpful
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I am 25 year old and have back pain, neck pain and west pain daily. Last 3 year, actualy I am hlab27 positive(ankylosing spiondolysis). What should I do? please reply quickly.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take steam bath regularly and do regular stretching and deep breathing exercises. U have to do all these exercises in your whole life. Thanks and Regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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