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Dr. Atish

Physiotherapist, Pune

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Dr. Atish Physiotherapist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Atish
Dr. Atish is one of the best Physiotherapists in Wanowrie, Pune. Doctor is currently associated with Reset Physiotherapy Centre And Home Visit Facilities in Wanowrie, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Atish on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Reset Physiotherapy Centre And Home Visit Facilities

Aishwarya Resident,Phase-2Wanowrie,Landmark:Next To Ganapathi Mandir&Near Jagatap Chowk, PunePune Get Directions
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
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I am feeling pain in different part of right hand alongwitg tingling since last one month and took Vitamin B tablet on advice of some doctor which reduced the frequency of tingling. However I am still feeling pain in my finger wrist and elbow every now and then and it also goes away automatically. Please advise me suitably.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am feeling pain in different part of right hand alongwitg tingling since last one month and took Vitamin B tablet o...
Do contrast bath therapy for hand & fingers Do ball squeezing activity multiple times a day Do hand & arm stretches Do dough making activity
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Suffering from lower back pain left side constantly. Some times I the pain shifts to right side. Ortho decided some gaps developed in L3, L4, L5. Using waist belt in managing d back pain. Kindly suggest permanent solution.

MPT, BPT
Physiotherapist, Noida
Suffering from lower back pain left side constantly. Some times I the pain shifts to right side. Ortho decided some g...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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There is no gap in knee joint.My left leg becomes bent when walking.I cant walk properly.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
This means that you have bone in bone arthritis with deformity. Consider knee replacement. At the time of surgery the bent leg can be straightened, and a new one joint can give long lasting relief from pain.
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Yesterday my gym coach give me steroid my first cycle After I wake up today a huge pain in my hips coming whole day I suffer with this pain plss help.

BHMS
Homeopath, Chennai
Yesterday my gym coach give me steroid my first cycle After I wake up today a huge pain in my hips coming whole day I...
Dear lybrate user do not use steroids they are not good for health they suppress the immune system rather take a healthy diet rich in proteins more vegetables and fruits.
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I am 56 years old female. I have both knees pain. I cannot climb steps or even walk speedy. I had thyroidectomy in 1994. The result was sub total. My blood sugar level is in border line. I have no cholesterol. What can I do to reduce my knee pain.

DHMS (Hons.)
Homeopath, Patna
I am 56 years old female. I have both knees pain. I cannot climb steps or even walk speedy. I had thyroidectomy in 19...
Hi, relax! take homoeopathic medicines* @ colchicum 1000- 5 drops wkly @ calcarea carb 30--5 drops thrice a day. @ colocynth 200- 5 drops, dly@ @ five phos 6x--4 tabs, thrice wth luke warm water, *reprt after a month * take care.
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Hi Sir Am Prashanth My Question is, my mom facing Leg pain please give remedies to solution for it Knees Pain At Night.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupuncturist, Delhi
Hi Sir Am Prashanth My Question is, my mom facing Leg pain please give remedies to solution for it Knees Pain At Night.
hot and cold fermentation. 2 minute hot and 1 minute cold. five times in a set. 3 sets in a day. take two big bowls, one filled with Hot water and another filled with ice cold water. take two hand towels dip one in hot water and after squeezing it apply on knee for two minutes there after apply cold towel.
1 person found this helpful
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I am a 31years old male and have severe pain in subscapularis muscle of upper right hand (shoulder) for last 10 months. No injury. What should I do?

BHMS
Homeopath, Faridabad
I am a 31years old male and have severe pain in subscapularis muscle of upper right hand (shoulder) for last 10 month...
Hello, take mag phos 200, 5 drops twice daily. Get a X- Ray done of shoulder joint and share the report.
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Why at night my leg is starting pain from knee to heel 2 day ago I fill pain in night.

Master of Physiotherapy, Bachelor in Physiotherapy
Physiotherapist, Guwahati
Why at night my leg is starting pain from knee to heel
2 day ago I fill pain in night.
Hi it's because of over loading of joints by body weight. Mention your body weight and height. Maintain a good body weight to avoid this problem. Start wearing a knee supporter for some time. Till that time do. Knee,hip and ankle joint exercises.
1 person found this helpful
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My all joints sounds tik tik and when I sit anywhere for a minute and while standing my back stuck and pains while standing. And my legs also pain from thighs to hips when I walk longer than 40 meters. Whats the problem should I eat calcium tablets and if yes then which calcium tablets I should eat.

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping, Certified Dry Needling Practitioner, Certified KT-Taping Therapist, certification in ergonomics, Certification in Manual Therapy, MDT (Mckenzie Therapy), Certified Osteopathic Manual therapist
Physiotherapist, Gurgaon
My all joints sounds tik tik and when I sit anywhere for a minute and while standing my back stuck and pains while st...
Enforce starting any supplement, better you test these so get done your blood profile check specially vitamine D, B12 and calcium. Improve your diet and increase intake of water. Also start doing exercises.
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