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Dr. Ashish Choudhary

General Physician, Pune

200 at clinic
Dr. Ashish Choudhary General Physician, Pune
200 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Choudhary
Dr. Ashish Choudhary is a trusted General Physician in central Panchgani, Pune. He is currently associated with Todkar Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Choudhary on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Survey No 8/1, Near Shetty Corner, Landmark:-Opposite Kanya School, PunePune Get Directions
200 at clinic
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How to boost immunity power in a very short time is there any regular diet to strengthen the immunity.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician
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How to boost immunity power in a very short time is there any regular diet to strengthen the immunity.
In a very short time it is difficult to boost immunity, but below mentioned foods are good for boosting immunity. Citrus Citrus such as oranges, mandarins, grapefruit, lemons and limes are an excellent source of vitamin C which helps maintain the body’s defence against bacterial infections. Citrus has a unique type of fibre that, in studies, appears to dramatically reduce cholesterol. Carrot Carrots contain vitamin A precursors called carotenoids (Beta carotene) that help promote vision and support a healthy immune system. Turmeric Curcumin is the active ingredient in Turmeric, responsible for the distinct yellow colouring and the impressive list of health properties. Curcumin is anti-inflammatory, anti-oxidant, anti-bacterial, detoxifying and amazing for digestive health. Turmeric has been linked to the prevention of cancer cell growth and management of inflammatory conditions such as arthritis, asthma, eczema and inflammatory bowel disease. It is a nutritional powerhouse, rich in manganese, zinc, B group vitamins and iron Papaya This golden fruit is so nutritionally rich that it is known as the medicine tree in Africa and the Caribbean. The enzyme papain is extracted from papaya, and is beneficial for those with digestive problems. Papaya is a rich source of beta-carotene, which converts to vitamin A in the body and promotes healthy eyes, skin and tissues Ginger Studies have shown that ginger has potent antioxidant, anti-inflammatory and antimicrobial properties. It helps to boost immune function and combat cellular damage. This gut friendly spice stimulates digestion, gut motility and bowel function, while helping to relieve bloating, cramping and nausea. A recent study also found ginger to be as effective as pharmaceutical agents in relieving PMS pain in women. Garlic Garlic is also an immune system warrior, protecting the body from infections and illnessGarlic contains allicin, a potent phytonutrient that is great for cardiac health. It has been shown to help lower blood pressure, inhibit blood clotting and promote healthy cholesterol levels. Pineapple They are jam packed with B group vitamins including thiamine (B1) and B6, which are vital for energy metabolism and nerve function. Pineapples contain the enzyme bromelain, renowned for aiding protein digestion which allows your body to utilise immune boosting amino acids effectively. Protein Protein helps nourish your immune system, repair the body and assist recovery. Choose nutrient rich ones with a complete amino acid profile. Check out my protein calculator for more info. Wheatgrass Cold-Pressed Wheat Grass Juice is one of the most nutritionally dense greens on earth. Power-packed with naturally occurring nutrients including chlorophyll, beta carotene, vitamin C, B complex vitamins, amino acids, calcium, potassium and magnesium They help support liver and immune function by boosting the liver’s ability to flush out toxins. Berries Rich in vitamin C and polyphenols that help promote healthy tissues and organs. Cheers.

I am taking sleep more than 8 hours still I can't I get up in the morning & I don't feel energetic, I sleep around 10pm. What should I do to reduce this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I am taking sleep more than 8 hours still I can't I get up in the morning & I don't feel energetic, I sleep around 10...
You seem to have a poor quality of sleep due to which you do not get the much required relaxation, thereby you have a feeling of tiredness during day. You might need to take some medications to get a restful sleep for at least 2 weeks. You also might need help to deal with causes of poor sleep like stress and anxiety. Consult online for further assistance.

I have a problem with my head. Whenever I travel in bright nd shiny day my head starts paining very badly. What to do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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I have a problem with my head. Whenever I travel in bright nd shiny day my head starts paining very badly. What to do?
This may be migraine, eyesight or any other cause. If Paracetamol Tablet for two three days does not help, Better see family doctor for further advice

Kya oral sex se health ka koi loss nahi h? Aur oral karna kya bahot zaruri h? Please help me?

BAMS, MD Ayurveda
Ayurveda
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Kya oral sex se health ka koi loss nahi h? Aur oral karna kya bahot zaruri h? Please  help me?
I m recommending you an following remedy which will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results. Your problem is permanently cure by ayurvedic treatment.

Hi I am 37year old my weight is 110 kg. And I m suffering from high blood pressure and diabetes since last 12 year now my sugar level increases every time I am taking insuline thrice a day but it is not controlled what should I do with it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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You need to manage weight first. It will automatically improve b. Sugar levels to some extent. There are lot more medicines available which help in weight reduction and b. Sugar controls too. Further details needed.

I have psoriasis in my two legs and I have been suffering from this disease since 12 years. Please suggest some solution for this.

MD - Homeopathy, BHMS
Homeopath
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I have psoriasis in my two legs and I have been suffering from this disease since 12 years. Please suggest some solut...
Hi lybrate-user, psoriasis is an auto immune disease that requires a long treatment. Get yourself homoeopathic treatment, and be consistent with your doc for 6 months to a year. You will be able to rid yourself of this disease.

I have a both anal and oral sex with a gay men and I tested for chlamydia in mouth (oral) and it came negative and if I tested negative from oral test should I have any chlamydia in butt (ass)

BHMS
Homeopath
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I have a both anal and oral sex with a gay men and I tested for chlamydia in mouth (oral) and it came negative and if...
The incubation times varies from person-to-person; for the most accurate results, get tested two weeks after initial exposure. If youtest positive for chlamydia, it is advised to get retested two weeks after completing treatment to be sure that all of the Chlamydiatrachomatis bacteria is cleared from your system.

Does straining during constipation weaken the pelvic floor or does it make vagina loose?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Does straining during constipation weaken the pelvic floor or does it make vagina loose?
Constipation affects your anus and rectum. It does not affect vagina. Precautions against constipation- Have regular food habits as well as habit of going for motion. Don’t avoid when you have an urge for going to toilet. Take 2 to 3 glasses of warm water in the morning. This will help in reducing acidity as well as hardness of stool and you don’t have to strain your pelvic muscles. Keep hydrated by drinking lots of water and having fruits and vegetable juices Avoid sitting for long time at one place. Sedentary habit causes constipation. Driving bike or cycle for long duration at a time may be avoided. Travelling in a car or bus for long journey is also not good. Train is better as you can change positions. Avoid chillies, masalas and such hot foods. Take easily digestible foods including curds and fruits. We have very good treatment in homoeopathy. Take Nux vom 200 twice daily morning and evening and give feedback after 7 days.

Hi I am 12 years old and I have been suffering from wheezing and some times breath problem when indulge in relishing more ice-creams.

MBBS, MS (ENT & HEAD AND NECK SURGERY), FSIB
Ear-Nose-Throat (ENT) Specialist
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You are having symptoms suggestive of asthma, get a spirometry done. Do u also have night awakening due to cough, shortness of breath or chest tightness and how often u are having these symptoms.

Sir my wife period's come and 2nd day stop so what problem with him. And I am doing oral sex so that this is create problem in periods pls answer me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Cunnilingus or oral sex is safe kind of sex as compared to vaginal or anal sex. Chlamydia, human papillomavirus (hpv), gonorrhea, herpes, hepatitis (multiple strains), and other sexually transmitted infections (stis/stds), can be transmitted through oral sex if the partner is infected with any one of these. But carrying these kind of diseases in a known partner is extremely rare. Risk of sti infection, however, is generally considered significantly lower for oral sex than for vaginal or anal sex, with hiv transmission considered the lowest risk with regard to oral sex. Also it does not change the menses pattern. Hormonal changes can cause this.

Hi doctor my name is nitin upparpelli and am 27years old. Am currently working for a private limited company in the field of online marketing. Recently I am been going through some bad phase in my personal as well as professional career and am lacking sleep too due to long working hours and family tensions will you please recommend how to handle such issues in life

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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There are only 24 hours in a day and it' s recommended that you divide each day so that you are able to work, relax, sleep, exercise, socialise etc. If you are not doing this on a regular basis, then stress creeps into life. You need to design your life along these principals and decide what is best for you. These days, this balance is lost and is the basic reason for stress in life. Counselling helps you to bring in balance into your life by helping you to decide what is your expectations and dreams about life and if you are in line with this. Click on private chat to connect with me.

I have getting this round round things growing in my arms and feet. What is this? What should I Do?

MBBS
General Physician
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It could be a fungal infection or eczematous dermatitis. Apply panderm plus ointment twice daily for few days. If no relief consult

Is diabetes cuarable ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, curable upto certain extend (depends on many factors, i. E. What is the level?) and can be controlled by ayurvedic medicines. Pl. Share patient's more details. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.

For allergy. I lost somebody close last year and since then feel very depressed and prefer keeping to myself. Please help me.

PDDM, MHA, MBBS
General Physician
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For allergy. I lost somebody close last year and since then feel very depressed and prefer keeping to myself. Please ...
Do not stay alone and keep yourself busy. Aim for something good and divert all your efforts towards it.

iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and down part totally shall and dint move even . I have taken ogmenten antibiotic capsule but not feeling well please suggest me doc or medicine to get rid of it. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist
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iam 28 years old I am feeling pain in back and hips especially when I awake in morning when going to my school and do...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.

I'm 24 years old male. I have a problem headache and sick. But I'm daily nightouts due to preparing the exams. Suggest any option to solve this problem please regards me.

cc USG, MBBS
General Physician
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I'm 24 years old male. I have a problem headache and sick. But I'm daily nightouts due to preparing the exams. Sugges...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety Follow advices given below Adequate sleep 7 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management

How to relief head pain and should to relief shoulders pain.

MBBS
General Physician
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How to relief head pain and should to relief shoulders pain.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

My head is paining since last 2-3 weeks, what should I do?

General Physician
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My head is paining since last 2-3 weeks, what should I do?
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.

What is the cause of dehydration?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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vomiting ,loosestools ,diabetes(frequent urination),poor intake of water are the causes of dehydration
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