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Dr. Ashish Choudhary

General Physician, Pune

200 at clinic
Dr. Ashish Choudhary General Physician, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashish Choudhary
Dr. Ashish Choudhary is a trusted General Physician in central Panchgani, Pune. He is currently associated with Todkar Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashish Choudhary on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Survey No 8/1, Near Shetty Corner, Landmark:-Opposite Kanya School, PunePune Get Directions
200 at clinic
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I am 28 years old guy weighing 50 kgs with hgt of 170 cm. I am Nonvegetarian n eat nicely n sleep well but still I am very lean n boney. Do not kn wats wrong with me in gaining weight? Kindly suggest me a good solution to bulk up. Thank you.

MSc
Dietitian/Nutritionist, Chandigarh
I am 28 years old guy weighing 50 kgs with hgt of 170 cm. I am Nonvegetarian n eat nicely n sleep well but still I am...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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I am 22 years old male. Can sperms can reproduce within male a male's semen, if he had leak of sperms as bcoz of the habit of daily masturbation?

MBBS
Sexologist, Panchkula
I am 22 years old male. Can sperms can reproduce within male a male's semen, if he had leak of sperms as bcoz of the ...
There is continuous formation of sperms in testis even if there is leakage due to masturbation daily but shortage of sperms count could occur in daily masturbation.
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Treatment of wrinkles on penis. Is wrinkle normal or serious condition on penis at earlier age.

MBBS
General Physician, Jalgaon
Treatment of wrinkles on penis. Is wrinkle normal or serious condition on penis at earlier age.
Wrinkles are normal at penile skin, as the tissues are lax to allow penis to erect without injuries, at penile skin.
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Sir I have gastric problem from a long time. I have indigestion problem from 2015 but suddenly I loose weight in 2016. After that I took medicine for indigestion but my health did not improve. Since 2016 I am suffering from chronic cough also. please suggest what should I do.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir I have gastric problem from a long time. I have indigestion problem from 2015 but suddenly I loose weight in 2016...
Hello, Do not eat too much. Eat small meals and eat frequent snacks between meals. Eat mainly foods that seem to calm and not to aggravate the problem. Eat more alkaline (opposite of acidic) foods which help to restore the balance of your body. In general, to avoid an acidic state within your body, avoid foods that contain sugar, artificial sweeteners, gluten, refined grains, or dairy. Here’s a list of alkaline foods you should be eating more of: Fruits Vegetables Greens (spinach, broccoli, cucumbers) Avocado Beans Raw nuts Vegetable juices (carrot, beet) Sprouts (moong dal, chana, soy, alfalfa, broccoli sprouts etc.) Apple Cider Vinegar seeds (sunflower, pumpkin, flax, chia etc.) ALOE VERA GEL. Take 2 tablespoons of aloe vera gel with a pinch of baking soda. This will have an immediate soothing effect. PAPAYA JUICE. For hyperacidity and indigestion, try drinking 1 cup papaya juice with 1 teaspoon organic sugar and 2 pinches cardamom. ACID BLOCKER: The best acid blocker in Ayurveda is a combination of the herbs brahmi jatamamsi yashti madhu in equal proportions. A tea made from ½ teaspoon of these herbs per cup of water, taken after lunch and dinner, can help to inhibit acid secretions and prevent ulceration. BREATHE AWAY STRESS: Shitali pranayama, a breathing exercise that has a cooling, soothing effect, will be helpful. Moon breathing (breathing through the left nostril only) for 5 to 10 minutes has a cooling effect that may also be helpful.
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I masturbate too much. How can I get rid of it. I am 21 years. Will masturbation have a negative impact on my sex life the only time I had sex. I could only do it 2 mins and it didn't even went in.

DGO, MBBS
Sexologist,
Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. It will not cause problem in married life if you maintain confidence. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid sexy magazine etc.
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During pregnancy intercourse is how much right & wrong. What is advantage & disadvantage?

BHMS
Homeopath, Raebareli
Well it depends how high you are in pregnancy (how many months pregnant). Sex in general is absolutely fine — you are not going to poke your fetus, and for most women, there’s no reason not to twist the sheets throughout the trimesters. That’s especially true if your due date has come and gone. Sperm is rich in hormones called prostaglandins, which can actually stimulate the uterus to contract.
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I have neck pain. It was not before. How should I reduce my pain. Is it because of winter.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and might be a muscular pain due to winter and do neck exercise regularly
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I am 33 years old I am suffering from Premature Education. Please help me out for this I want to have sex with my girl for 30 min, but now in 1 minute I am doing. I have bad habit of daily masturbation either by intercourse else by self do not know bad effect of that. Please advice me good and safe medicines which is quick effective as my married life is not going well. If any good doctor near by Delhi, NCR location I can meet him personally.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
I am 33 years old I am suffering from Premature Education. Please help me out for this I want to have sex with my gir...
Mr. Lybrate-user ji good morning you are suffering from premature ejacolation problem you can take ayurveda medicine completely treatment for premature ejacolation problem in ayurveda medicine if you want medicine consult me 1 tab mard extra time vati two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 4 cap gadar forte two bd 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your city my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice.
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I am 33 years old male I had a wound pouring continues puss on my leg and that is exist for a when I am in 7th standard to 12 th standard around 5 years. I taken a treatment from a orthopedic surgeon and it operate but thats not cure 100% but after some years it cure by I think by god blessings. I want to ask a query because of that my bones health are ok and facing problem in old of bone pains or shortage of calcium and related vitamins. Or how can I get a care or supplement to overcome in future. After intercourse also I am feeling tiredness. Its because that please suggest or advice any medicine or precautions if required.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your bone issue with pus discharge is now solved, that should not be a reason for your tiredness. But if you can send me your latest x rays, I can see and tell you whether your affected bone is ok or not. Also do you take adequate calcium and vitamin d supplementation? what recent blood tests have you got done and what medications are you taking for any problem? do not hesitate to contact me if you need any further assistance.
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Hi my age is 37 years married for last 7 years with 2 kids, my problem is more related to sexologist issue, hi have a normal erection and face no issue. But after intercourse my erection continues for almost 2-3 mins and I have to use water to lose it though I don't think about it after the intercourse. This problem has started for last 1-2 years now.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi my age is 37 years married for last 7 years with 2 kids, my problem is more related to sexologist issue, hi have a...
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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Shall we drink onion juice? Will it increase size of the penis or increase the sperm? At what time we shall drink onion juice? Shall we drink onion juice in empty stomach?

BHMS
Homeopath,
Shall we drink onion juice? Will it increase size of the penis or increase the sperm? At what time we shall drink oni...
Dear Lybrate User, The size of penis depends on four factors:- 1) HEIGHT OF THE PERSON:- Every organ of a taller person posses greater dimension than those of a shorter person. 2) TESTOSTERONE HORMONE:- Less secretion of this hormone leads to underdevelopment of sexual organs 3) SEXUAL DISEASES:- Patients suffering from Erectile dysfunction often complaints of short penis. 4) FATTY TUMMY:- With every increase of 6 kg in weight, the waistline is increased up to 2 cm. This fatty layer of abdomen conceals 2 cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. In normal condition when an individual undergoes sexual arousal blood flow is directed towards those muscles of penis. As a result the muscles of penis gets pumped up & increase in size. This phenomenon is externally manifested as the erection of penis. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body & the muscles of penis are no exception. But it is quite impossible for the vascular muscles of muscles to undergo any type of weight-training. Here the PENIS DEVELOPER SET comes in handy. The PENIS DEVELOPER SET helps in pumping blood to those vascular muscles without any type of weight-training. The PENIS DEVELOPER SET creates a partial vacuum around the penis which leads in rushing of blood to the vascular muscles of penis. As a result the vascular muscles of penis gets pumped. Continuous use of the PENIS DEVELOPER SET leads to hypertrophy of the muscles of penis which results in the increase of the size of the muscles of penis and thus the penis looks bigger. There is no specific medicine to increase the size of penis. However, you may have come across a number of gimmicking advertisement of medicines which claim to increase the size of penis. Don’t fall prey for any such advertisement because the penis won’t get bigger unless there is an increase of the size of the underlying vascular muscles of penis. You can buy the vacuum operated PENIS DEVELOPER SET from local medical appliance store or you can order for it online. Use the Penis Developer Set for at least 30 minutes daily. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
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I am 25 year old students and I have a pain in chest this pain accord in any time for few second.

MBBS, cc USG
General Physician, Gurgaon
I am 25 year old students and I have a pain in chest this pain accord in any time for few second.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast
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I am a 23 years old guy and I have not even practiced handjob or anything and my penis is not really spreading while seduction and am too scared about it.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am a 23 years old guy and I have not even practiced handjob or anything and my penis is not really spreading while ...
All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I am 22 years old, from Coimbatore, tamilnadu I have hormonal imbalance (testosterone). I have to cure it through natural way without side effects by using any steroids. And I have burping and digestion, fear, doubts, confusion, unstable mind diverts no focus. My doubt is that these problems are related due to hormonal imbalance. And if so please treat me for cure or suggest or give a solution to this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 years old, from Coimbatore, tamilnadu
I have hormonal imbalance (testosterone). I have to cure it through nat...
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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Im having wheezing and consultant said its controlled but I can't run.what can i do?

MBBS
General Physician, Cuttack
It could be due to Bronchial Asthma. 1.You have ton do steam Inhalation 2-3 times daily 2.Take Viscodyne LS syrup 2 Tsf thrice daily 3.You have to take antibiotic, use inhaler and do nebulisation along with it if required and carry out investigations and X ray chest 4.consult doctor for advice
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Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Lucknow
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
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My husband is bed ridden since 2007, was operated for spinal cord tumor and after that fall in bathroom, parapelgic since then.

BHMS
Homeopath,
As he is vegetative state since 7 years change his position 4 hourly. So that bedsores will not be there change to air bed. Take go physio from physiotherapist. Add tab neurobion forte 1od.
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I am a 18 years old male. I am masturbating twice or thrice in a week. Does it stops our growth (height. What should I do?

MBBS
General Physician, Mumbai
I am a 18 years old male. I am masturbating twice or thrice in a week. Does it stops our growth (height. What should ...
It won't stop your growth but Stop Mastubation because it will lead to psychatric disturbance in near future
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I am surfing from soar throat from few number of days. Its paining a lot. I do not know what to do. Its harming alot to me. Even I do not able to eat or drink. Help me.

BHMS
Homeopath, Raebareli
I am surfing from soar throat from few number of days. Its paining a lot. I do not know what to do. Its harming alot ...
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. Gargle with this solution. Do not swallow it. Spit the water out after gargling. Do this several times daily for one to two days.
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