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Dr. Arvind Zende

Ayurveda, Pune

Dr. Arvind Zende Ayurveda, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arvind Zende
Dr. Arvind Zende is a trusted Ayurveda in central Panchgani, Pune. He is currently associated with Vishwadata Ayurved Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Zende on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vishwadata Ayurved Clinic

Yasoda Niwas,Paud Phata,Landmark:-Opp Hotel Yatre, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur when continuously work in a position. Tell me.

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist
6 people found this helpful
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I am 41 years male having fits and seizures. What's the caused and what should I do?

BHMS
General Physician,
Thanks for question on lybrate, it is caused by a disturbance in the electrical activity of brain many conditions can cause fits/seizures like infections, low blood sugar, electrolytes imbalance, treatment of underlying cause as well as medications can prevent recurrence.
1 person found this helpful
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My hairs are getting whiter n whiter everyday. I tried a lot of shampoo and other thing but still no use. And they are continues getting whiter. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
It means your ripening from core so take care just home remedy won't reverse the issue it demands diet, drink, detox and determination for rasayan therapy. Till you consult ayurveda Dr. For further management have amala powder with 1tsf of cow ghee empty stomach and at noon powder of maka 3gm after food for 7days. Apply coco oil mixed with camper on feet n palm n umbilical area and head.
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I have a stone 6.6 mm in my right kidney between kidney and urine track I understand that before endoscopic intervention preliminary tests like ECG Echo etc will be undertaken what if I am found unfit after those tests then what would happen.

MBBS, DNB Urology
Urologist, Mumbai
Hi lybrate-user It is unlikely that you will be found unfit for a surgery like this. It is a very simple procedure. And if you have a condition that prevents any type of surgery, then medication can be given under exceptional circumstances. Please message me for any further queries.
2 people found this helpful
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Hello Sir, After my girlfriend cheated me I can't concerted on my work always revenge taking idea comes in my mind but I don't want to. Help.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Your loss is understandable. It is but natural to have all kinds of ideas and thought coming to your mind at this juncture, both positive and negative. However if you feel that these thoughts have been disturbing you for quite a long time then you may seek help from a psychiatrist with counseling and medications if required for a short time.
5 people found this helpful
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We will get so much of hair fall day by day. Nd I have white hairs also so wt to do for tat.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
From how many days you face this problem, If this is since 3 month Than apply Minokem lotion daily 1 ml two time on scalp
1 person found this helpful
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I am very slim and very height, very bore my body language, how to change my body immediate?

BHMS
Homeopath, Raebareli
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. For further queries get back to me.
4 people found this helpful
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I am 76 years old chronic insomnia, I needs strong home medicine to sleep soundly for 6-8 hrs, no depression or tensions no worries, no thoughts after 10 pm no tv /no reading/no thoughts. Please help.

BHMS
Homeopath, Faridabad
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
1 person found this helpful
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Hello, I have very less beard ne some places on the face are completely plain. I have used arnica montana which helped only a bit. I have heard pituitrin helps but online I am not able to find it or in stores. Please tell the medical name of piruitrin or suggest alternative.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Tonic of Arnica, Jaborandi, Brahmi, Wiesbaden is available in market. If not then mixture of any of above is helpful.
1 person found this helpful
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Hi sir, As some doc told me to use alfalfa, is it good for health and will there be compulsory weight growth? Can you please provide me more info regarding that.

BHMS
Homeopath, Faridabad
Hello,definitely yes,alfalfa is general health tonic you can take it before meals .This induces your appetite in a natural way.
1 person found this helpful
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I have tooth ache because of cavity to reduce the pain what should I do? I am 19 year old and now I went to the dentist and he filled up that teeth but sometimes it hurts very badly. Please suggest me something.

MDS, BDS
Dentist, Bangalore
Your teeth if it hurts even after filling. Then it requires root canal treatment. Or there may be one more tooth which may be decayed and causing the pain. Get it checked near dentist again and get the proper treatment. For pain take painkiller. .Colgate pain out helps for temporary relief. You can do earn salt water rinsing for temporary relief.
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I have acne problem. I have darkspots on my face, its not getting faded, I get very big pimples, and I do not know how to reduce my darkspots, I feel so stressed and disturbed, coming month I have interviews to attend, because of this pimples and darkspots on my face my confidence is lowered thinking how will I face them.

BHMS
Homeopath, Faridabad
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
1 person found this helpful
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I have been suffering from digestion problem since 2 month. I mean mera stomach shi treeke se saaf hi nhi hota hai.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have back, stomach & leg pain whenever my monthly period happens. My period remains for 7-8 days. Is there any home remedy or medicine to minimise it.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
bathing is must during menses. warm water shower will make u feel clean .u smell good . warm water at the lower abdomen and back will relieve your pain. ultrasound lower abdomen to rule out any pathology. light exercise and yoga will help. avoid strenuous exercise. take food which is rich in calcium and vit D .avoid excessive salt. no soft drinks. drink plenty of water.
1 person found this helpful
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Can I take black spider fat burner to reduce weight does it have side effect. I an 23 years old and doing gym. My gym revert me to take that fat burner my weight is 65 kgs and height is 5.5.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thanks for the query. Like any too good to be true fat burner, this is a tall claim made. Most fat burners in my experience have majorly not worked. Most people take it as a “trial and error” product meaning that they only find out that most often it's not really effective after trying it. Most people claim to have experience little or no difference at all after using a fat burner. Like any fat burner there are chances of side effects due to either poor intake, no fat diet, low hydration etc. Concentrate on a healthy diet and exercise routine and you won't need to waste money on such burners.
1 person found this helpful
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My wife's period rotation time only 20 days and continue for one and half day, even it can manage by one pad, she is 30 years old,. Is it any problem?

MBBS
Sexologist, Panchkula
This is less flow and less duration between periods. The common cause of less flow is polycystic ovarian disease or anaemia.
3 people found this helpful
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I want to know about symptoms of depression and stress? What to do to recover myself from this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, Symptoms of depression are not willing to do anything, no interest on anything, not able to sleep, not mingle with people, feeling loneliness the best treatment is counselling many patients have cured and leading better life..
1 person found this helpful
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Sir I m sick from a week and I m not feeling well today I m on bed rest and I got103 fever so please hlp o need medicine for cure than for helping me.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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Hello doctor, I stopped taking sleeping pills since past few nights on i am having a weird nightmares n head aches anything serious?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
You have become habitual and dependent on sleeping pills. If you decided to stop its very good but you have to stop gradually. Best alternative is to start ayurvedic medicines for insomnia, they are having no side effects and do not create dependency. Another alternative is meditation and relaxation exercises which will help you a lot.
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How to decrease my height? I am 14 years and am 5 feet please sir/madam say me the solution.

BAMS
Ayurveda, Ambala
Follow these methods and instructions to stop your height:- * eat more vegetables and fruits in your diet. Drink a bowl of vegetable soup daily. * eat minimum protein content food such as cheese, soya protein. * eat low calorie diet (low hollow calorie diet). Specially eat oats and corn in your diet. * do more weight bearing exercises. You can consult me privately for exercises details. * keep yourself busy in study & work & do not think about your height.
1 person found this helpful
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