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Dr. Arvind Zende

Ayurveda, Pune

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Dr. Arvind Zende Ayurveda, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Arvind Zende
Dr. Arvind Zende is a trusted Ayurveda in central Panchgani, Pune. He is currently associated with Vishwadata Ayurved Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Zende on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Vishwadata Ayurved Clinic

Yasoda Niwas,Paud Phata,Landmark:-Opp Hotel Yatre, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Last tow day I am suffering from mild fever, body ache, headache, and weakness medicine I should take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
Last tow day I am suffering from mild fever, body ache, headache, and weakness medicine I should take.
Take Mahasudarshan ghan vati....2+2+2...+.... Tribhuvankirty Ras...2+2......+....... Godanti bhasma tablet...2+2.... Yograj guggul...2+2... All medicine take with warm water. .
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I am 22 years old and I have lots of hair falling and my hair getting white in color. What should I do?

BHMS
Homeopath, Faridabad
I am 22 years old and I have lots of hair falling and my hair getting white in color. What should I do?
Hello, *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I am 34 years of age and I have been suffering from back pain since 2009. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.
1 person found this helpful
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Hello docs my mother has diabetes but controlled for more than 10 years and now she feels a burning sensation and numbness below both her feet at times. Do you recommend gabaneuron once every night? is this because of deficency of vitamin b12? if yes does gabaneuron consists of vitamin b12? thanking you in anticipation.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Its complication of sugar. Diabetic neuropathy. We have best herbal remedy for her. Contact if possible.
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My weight is high. How can I reduce my weight. Please guide me about food and exercise tips.

MSc
Dietitian/Nutritionist, Hyderabad
My weight is high. How can I reduce my weight. Please guide me about food and exercise tips.
Hi, this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
2 people found this helpful
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I am suffering from backbone pain. When I get up from bed its pains. Is it spondylitis or something else. Please help me out of this difficult situation of cough and cold.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from backbone pain. When I get up from bed its pains. Is it spondylitis or something else. Please help...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping.
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I've chronic reactive arthritis from last 6 years due to which I am taking pain killers like naproxen 500 from 5 years and Saaz but I stopped Saaz last year as per doctors advice .but considering my backache doctor changed the pain killer to etrik 90 .can I take etrik regularly! What can be harms of taking it regularly as I've taken too much pain killers from last 5 years, can I take it regularly? Kindly answer.

MBBS DA FIPM
Pain Management Specialist, Jabalpur
I've chronic reactive arthritis from last 6 years due to which I am taking pain killers like naproxen 500 from 5 year...
The issue of long term medication is worry some. But there are long term studies in favour of medication. You need to be in constant touch with your doctor. Doctor will decide and change the medications. A sort of rotation of medication is required. Don't take medications without doctors advice.
1 person found this helpful
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I am suffering from elbow pain on 20 days what I do now give me some suggestions please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from elbow pain on 20 days what I do now give me some suggestions please.
apply ice pack and after this apply volini gel.. avoid strain full activity. if it work then OK otherwise physiotherapy treatment must its seems tennis ya golfer elbow
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Sir my age is 21 years, my problem is that I bathing daily with well branded body wash but the bad body odor does not go, after half an hour the very bad body odor again started, spread out around, I am very disappointed, I can't stand besides the people bcz of my bad body odor, I use dettol in bathing water but the very bad body odor does not cure, how have I get a toxic free and bad smell body odor free body? Pls help sir pls kindly help me in details.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Sir my age is 21 years, my problem is that I bathing daily with well branded body wash but the bad body odor does not...
Mr. lybrate-user, Thanks for the query. I have gone through the details given. There are a few strong deodorant and antiperspirants you can use. Also avoid highly spicy foods and things with srong smell like garlic and oniion etc. But my suggestion is please seek the opinion of good dermatologist in your area. Thanks.
3 people found this helpful
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I'm having a increase in hairfall after I suffered from typhoid two months back? Is it a side effects of typhoid treatment or should I consult a dermatologist?

BAMS
Ayurveda, Ambala
I'm having a increase in hairfall after I suffered from typhoid two months back? Is it a side effects of typhoid trea...
High grade fever & diseases like typhoid , dangue can cause heavy hairfall during the period of disease.So dont worry & have a healthy diet & proper sleep .You will recover from it within 4-6 weeks.
2 people found this helpful
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