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Dr. Arvind. A. Chopra

Rheumatologist, Pune

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Dr. Arvind. A. Chopra Rheumatologist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Arvind. A. Chopra
Dr. Arvind. A. Chopra is a renowned Rheumatologist in Koregaon Park, Pune. You can meet Dr. Arvind. A. Chopra personally at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind. A. Chopra on Lybrate.com.

Lybrate.com has top trusted Rheumatologists from across India. You will find Rheumatologists with more than 34 years of experience on Lybrate.com. You can find Rheumatologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram.Pune Get Directions
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I am 29 yrs old. For the last 6 months after 4 hrs of bus journey, I am getting knee pain. Can you please help me why am getting pain and what I need to do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 yrs old. For the last 6 months after 4 hrs of bus journey, I am getting knee pain. Can you please help me why...
You must improve the power of your thigh muscles.Any way you may (A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250kmg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again. (H) Contact your family doctor or nearest hospital for emergency help.
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Hello sir I am aged about 22 years and my weight is 85 kg. Recently I started going to jogging in the morning. I had a problem with my legs after running bones under my knees are paining vey much I would like to know why that pain is caused. Please give me proper suggestions for good running and to avoid my leg pain. As I am preparing for police jobs thanking you sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello sir I am aged about 22 years and my weight is 85 kg. Recently I started going to jogging in the morning. I had ...
Prepare with professional attitude. Go to trainer. Use proper shoes and running track. Take good protein diet. All these factors help a lot.
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I am suffering from insomnia (Sleeplessness) for over a month? What is the treatment?

BHMS
Homeopath, Faridabad
Hello, take Kali phos 6x , 5 tabs , in the morning. Take Avena sativa Q, 10 drops + Passiflora Q, 20 drops +, half cup of water at night 1 hour before sleeping. Revert me after 15 days.
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I'm taking some tablets related to insomnia, depression,anxiety etc. I want to take a whole body check up to know about and clear my confusions. I wanted to check weather I'm suffering from body or mentally. Is there any test which clear body related all issues. If yes. Which type of doc help me. And any other tests which help to know about my mental condition clearly. If any tell my in details please Thanks.and which is the suitable doc right now for me to meet. Thanks. help me please.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I'm taking some tablets related to insomnia, depression,anxiety etc. I want to take a whole body check up to know abo...
Please understand that the gold standard and correct way of practicing medicine is to clinically examine first and based on clinical findings and possible diagnoses, suggest appropriate tests to either confirm or refute the possibilities in mind. Getting all kinds of tests done is a futile exercise. Certain basic blood tests may be done such as hemogram, rft, lft, rbs, electrolytes, tsh to get a general sense of direction. But otherwise, randomly ordering tests is not a good idea. Please get examined by a good doctor and then act on his guidance. Take care!
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I have chronic problem of knee pain and medications are not alleviating my pain. I am reluctant to surgery. Can you advise me a plan?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have chronic problem of knee pain and medications are not alleviating my pain. I am reluctant to surgery. Can you a...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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My wife Anita Tiwari age 49 yrs, is suffering from pain in knees, waist and finger. Fingers got twisted and swelling. Please advice. The blood test done through Lybrate.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife Anita Tiwari age 49 yrs, is suffering from pain in knees, waist and finger. Fingers got twisted and swelling....
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective.
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An year ago I gone for arthroscopy and arthoscpoic notchplasty. In right knee Implanted with puddu plate and allograft in high tibial osteotomy. But my knee didn't recover fully and also while walking have bend in my knee, can not able to bend my knee as the other. And also done physiotherapy for an year but the condition. Is still tje same. Please help me to walk as before.

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
An year ago I gone for arthroscopy and arthoscpoic notchplasty. In right knee
Implanted with puddu plate and allograf...
Hi, not to worry if you do not have pain / your activities are unhampered. Physiotherapy may help to regain your movement. If you have >100-110 degrees, functionally you can do most of the activities. But if it is associated with pain then you need to get back to the surgeon and get advice.
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My wife is 61 she gets lots of knee pain while walking -people say it is va only -no idea some doctors advice for operation -one of them adviced for operation without even removing any natural joint -she is not heavy in weight on 49 to 50 kgs -her elder two sisters also have similar problem but they are little heavy weight -look for advice

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
Don' t do operation for knee pain, it fails mostly. Use ayurvedic medicine, is there swelling over knees, noise in it while standing. Me know a very good formula for vat, arthritis
1 person found this helpful
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My left knee is paining from some days so is this problem happen due to winter season?

DHMS (Hons.)
Homeopath, Patna
My left knee is paining from some days so is this problem happen due to winter season?
Hello, Lybrate user, pain in front of knees might cause due to tendinitis, traumatic injury, inflammation due to over use of knee, damage of cartilage & raised level of uric acid. It needs proper investigation to ascertain the cause of pain. Moreover, go for physiotherapy and homoeopathic medicine:@Colchicum 1000-6 pills, wkly. Avoid ,junk food, cold intake, jerks, pulses, please. Tk, care.
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Hello Dr. I am 21 year old. In my heel is very pain in morning time. Please give any solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello Dr. I am 21 year old. In my heel is very pain in morning time. Please give any solution.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
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Sometimes my right knee paining. After 2, 3 days it will be gone, I am a normal smoker like 2, 3 cigarettes per day, somebody told me this is the reason for joint pain. Can you answer me please ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Rt knee replaced in Jan 2015 met with accident last year Injury just bellow Knee 8 stitches knee safe but area around knee swells suddenly, unbearable pain ,pain killer injection gives relief in 8 to 10 hrs age 72,diabetic

BPTh/BPT
Physiotherapist, Surat
Apply ice 4 to 5 times daily and do exercise for knee joint.Also put pillows to raise your leg in sleeping time.Take maximum rest.
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My bp level is 160/90.I am diabetic and i have microalbumenaria problem.I have ankle swelling problem also.Please advice.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
For ankle swelling elevate your limb while sleeping (keep one 2 pillow under the legs) and do the ankle movements whenever you are free. As well as take medication for microalbumenaria.
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My father is 79 years old. He is having an acute knee pains. We get x-ray for knee and xray shows a gap in knees. What should he do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My father is 79 years old. He is having an acute knee pains. We get x-ray for knee and xray shows a gap in knees. Wha...
Dear its common at this age.try the tips to cure knee joint pain.. 1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling 3.Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening. 4.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 5. Take 1/2 tsf castor oil with milk at night once a week. 6. Walk 1 km daily early morning and do yoga asana it will help.
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I'm 44yrs lady suffering from arthritis and pain in my foot due to increased uric acid plse help.

MD , MBBS
General Physician, Aligarh
Mam don't worry. First get your uric acid test done and then consult me private. It will improve with your effort.
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I am 60 years old I WAS DIAGNOSED osteo ORTHRITEknee gap is very less. I got injury on knee one month ago. I got treatment with the following medicineZENTEE150, SYMELAM. GEMCALCAP CAn notIGLIN CAP. NOW I AM 50 PERCENT BETTER. STILL I FEEL UNCOMFORTABLE WHILE CLIMBING STAIRS.

MS - Orthopaedics
Orthopedist, Delhi
I am 60 years old I WAS DIAGNOSED osteo ORTHRITEknee gap is very less. I got injury on knee one month ago. I got trea...
After injury pain of osteoarthritis can increase that is called as acute-on-chronic osteoarthritis, with period of rest and medicines it should subside. For chronic problem you can take cartilage protecting agents that can be prescribed by Orthopaedic surgeon. If arthritis in your knee joint is in advanced stage, surgery is an option.
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Causes Of Arthritis And Its Risk Factors!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Causes Of Arthritis And Its Risk Factors!

Arthritis is a disease in which the joints in your body swell. Inflammation or swelling can be caused due to body's natural response to injury or disease. It can cause discomfort in the form of pain, stiffness as well as difficulty in movement. Major types of arthritis are osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout.

Causes of arthritis

Arthritis is generally caused by a combination of factors. It can happen due to genetic factors in case the disease runs in the family. Sometimes it can be caused due to injuries of the past; it can also be a by-product of your lifestyle. Some of the common causes of arthritis are:

1. Genetic makeup in which arthritis can be a hereditary trait
2. Physically taxing work life or injuries caused in an accident
3. Imbalance in the immunity system
4. Infections in the joint.

Risk Factors associated with arthritis

1. Family history - You can be prone to develop arthritis if it runs in the family. It can occur due to its hereditary trait hence making you more vulnerable to the environmental factors which contribute to developing arthritis.

2. Age - The risk of arthritis can increase with age. Types like osteoarthritis, rheumatoid arthritis and gout are more common in the old age.

3. Gender - Your sex is an important factor as women are more likely to develop rheumatoid arthritis while men are prone to suffer from gout.

4. Joint injury - Joint injury caused due to accidents or due to sports activities can trigger arthritis. People with previous joint injuries can develop arthritis in that joint.

5. Obesity - Excess weight can put a lot of pressure on the joints, on the knees and hips in particular. Hence, obese people have more chances of developing arthritis than fitter people. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Hello doctor, Before 3 month (date 31st jan. 2017) done surgery of right knee ACL INJURY, There is no problem from several times But yesterday I was slipped and felt on floor due to my slipper yesterday and today continuous its painful And also its painful in walking I cannot walk perfectly, its hard to bend, So doctor please help me, Is that I have to do re surgery? And Is there any damaged in knee? Please help me doctor.

BPTh/BPT
Physiotherapist, Delhi
Hello doctor,
Before 3 month (date 31st jan. 2017) done surgery of right knee ACL INJURY,
There is no problem from se...
U do rest because your knee surgery not longer so & you change slipper you live very care fully you can take hot water & towel deep in hot water then round on knee when you feel cold then you remove towel you can also go near your doctor he/she give you some pain killer you feel batter OK you loss your wait also you can do youga & physiotherapy then knee early recover feel batter.
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I am having pain in my knee for a month. The pain occurs during climbing stairs. Have done xray and blood tests with no results. Pls suggest.

BPTh/BPT, MIHS
Physiotherapist, Surat
I am having pain in my knee for a month. The pain occurs during climbing stairs. Have done xray and blood tests with ...
Try to do anterior drawer test and aplayes grinding test to rule out meniscal injury or anterior cruciate ligament tear.
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My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is it and how can I cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My knees are paining after I started running after 5-6 years n I can't even walk properly now please tell me what is ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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