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Dr. Arthi Shahade

General Physician, Pune

500 at clinic
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Dr. Arthi Shahade General Physician, Pune
500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Arthi Shahade
Dr. Arthi Shahade is an experienced General Physician in Parvati, Pune. She is currently associated with Shahade Hospital in Parvati, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arthi Shahade on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shahade Hospital

494/13, Parvati. Landmark: Near Mitramandal Chowk, PunePune Get Directions
500 at clinic
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What to Love About Yogurt

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What to Love About Yogurt

Dairy is a well-known food group that supplies necessary fuel to our bodies. This fuel comes in the form of nutrients like protein and calcium, along with various other minerals. These substances help us in building stamina, immunity and endurance as well as precious muscle and joint strength. Yogurt or curd is a highly beneficial dairy product. In Ayurveda too, it has been recognised as a food that can help in keeping the organs in a well-functioning state. Here are the reasons why this is considered as a superfood.

  1. Bacteria: Fresh yogurt that has been made at home has a number of healthy bacteria. There are many kinds of bacteria that can enter and reside in one’s body. While some of them may cause infections, there are others that are vital for the healthy functioning of the body. The bacteria contained in yogurt are especially beneficial because they aid the digestion and keep the Agni or digestive fires burning. At the same time, these bacteria also kill the harmful virus that can infect the body. This helps in building better immunity as well. In fact, in most Indian homes, people usually have a bowl of curd or buttermilk after their meals, as this aids digestion and strengthens the immune system.
  2. Healthy Carbohydrate: Yogurt is a healthy carbohydrate that can be used for a diabetic diet. This can help patients suffering from diabetes in getting a dose of protein rich dairy that does not affect the blood sugar levels. It is also a good choice for patients suffering from high cholesterol, as it helps in keeping the lipid levels at a minimum even as it gives plenty of strength to the body and its bones.
  3. Brain Food: Ayurveda recognises yogurt as one of the top brain foods. This ingredient is known to enhance the memory. It also helps in better nerve and brain functioning. This food also helps in increasing the brain capacity which keeps it alert and sharp.
  4. Vata Balance: Yogurt is a fermented food that is good for the balance of the Vata Dosha. If this Dosha is thrown into a mode of imbalance, it can lead to various ailments like thyroid disorders and digestive problems. Having yogurt gives much comfort to the intestine and helps in balancing the digestion. This Dosha also creates blood circulation problems when it is not in a balanced state. Yogurt helps in keeping this Dosha in balance.
  5. Muscles and Joints: The protein and calcium elements of yogurt make it a superfood in terms of muscle and joint strength. This is also related to the Vata Dosha. Having plenty of yogurt can help in preventing such problems. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
7608 people found this helpful

My father AGE- 50 Paralysed since 1 nd half years from right side, recently he is cured from gastric ulcer so he cannot eat milk products also He too hv pressure high and blood sugar His pressure bit normal now He is too weak Not able to sleep or sit also he has become too weak Sir/mam please provide some home food which can cure his weakness taking into account all his above mentioned disease.

MBBS
General Physician, Jalgaon
My father
AGE- 50
Paralysed since 1 nd half years from right side, recently he is cured from gastric ulcer so he cann...
Please Give him. Milk regularly. It is must for gastric patients Give Amway protein powder regularly Give Dates. 4 to 5 perday Sprouts, moongdal water, vegetable juices, soups regularly Beet root juice daily.
1 person found this helpful
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Hello sir, I am 45 years old male and I have got mouth ulcer from last 40 days. Itrurd vit 12 and b complex tab but no relief. What could be the solutions.

MDS
Dentist, Kolkata
I would suggest that consult a dentist and get thorough checkup of your teeth done to see if there are any sharp edges of teeth etc.that may be responsible for the mouth ulcer.
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I am 18 years old if I eat chicken one time in one week so it makes immune system better or strong?

MS - ENT,MBBS
ENT Specialist, Kolkata
Hi lybrate-user balanced diet is important for immunity. Ideally you should have 50 to 70 mg protein per day. Your height and weight has to be taken into consideration for individualization *animal sources best: meat, chicken, fish, egg plants: daals dairy: milk /paneer /curd. 1 poultry egg medium size contains 6 gram protein. You can't have chicken just once a week. You need it as a part of every meal for muscle mass and healthy immunity. Hope this helps.
1 person found this helpful
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Whenever I have food after a while I feel burning sensation in my stomach also heaviness food is not digested for long time and after eating I feel like nausea don't know why this is happening Tell something related to this.

BAMS
Ayurveda, Bangalore
Whenever I have food after a while I feel burning sensation in my stomach also heaviness food is not digested for lon...
Hi, heaviness and burning sensation in the stomach are due to acidity. When acidity is severe, nausea also occurs and you will not be able to eat in normal quantity. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest take. Madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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While having sex if we cum inside from back is there any chance of getting pregnant? And taking I pill every month is OK to avoid pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Pregnancy may occur in any positions. To take I pill every month is not advisable. You should use some other method, that is condom, monthly tablets etc.
1 person found this helpful
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My penis is just 4.4" long & 1.25" in diameter (circumference=3.93") while erection. Is it normal or length or width is less. If less, is it because of I'm suffering from phimosis by birth?

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
My penis is just 4.4" long & 1.25" in diameter (circumference=3.93") while erection. Is it normal or length or width ...
Its normal 2 inch penis is enough to satisfy a women if it is used properly. Phimosis needs proper treatment. Tc.
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My father (45 years) is having fits. He has dat problem since childhood but its vry sad n depressing to see my father when he gets it. He had one yesterday n even today which lasted for 2-3 minutes. His medical report is all clear. Is it a serious problem? I want to know abt this issue. please help me.

Neurologist,
Hello lybrate-user, Fits or seizures is due to several reasons. If he has it since childhood and the MRI brain is normal, it is likely generalized epilepsy. Epilepsy means disease where a person has tendency to have seizures or fits. Usually it is fairly controlled with medications. Sometimes when it does not respond to medications, patient has to be on 2-3 seizure medications to decrease the frequency of the seizures. Few of the seizure medications need some monitoring of blood electrolytes but there are many safe seizure medications available in market. I will also get a brain wave test called EEG. I hope this answers some of your questions. Feel free to send me further questions if you have any. I hope your father does well
1 person found this helpful
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A girl gave me blow job in massage parlour before 4 months, I was in doubt so I test my hiv after 4 months The result comes negative Test was Hiv 1/2, p24 combo Index value comes 0.14 Do I need test again in future.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
A girl gave me blow job in massage parlour before 4 months,
I was in doubt so I test my hiv after 4 months
The result...
You are HIV negative. Please take HBsAg and VDRL tests also. Take HBV vaccines. If required, please take private consult with audio video chat and then I can guide you properly.
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