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Dr. Archana Khade

BAMS, MD

Ayurveda, Pune

26 Years Experience  ·  100 - 200 at clinic
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Dr. Archana Khade BAMS, MD Ayurveda, Pune
26 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Archana Khade
Dr. Archana Khade is a popular Ayurveda in Satara Road, Pune. She has been a successful Ayurveda for the last 26 years. She is a BAMS, MD . You can visit her at Swaroop Herbals in Satara Road, Pune. Book an appointment online with Dr. Archana Khade and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1992
MD - - 2005
Languages spoken
English
Hindi

Location

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Swaroop Herbals

Shop No.10.11, Sahakar Bhavan, Satara Road. Landmark: Behind Woodland Showroom, PunePune Get Directions
200 at clinic
...more

Swaroop Herbals

Shop No.107, Prime Square, Kunal Icon Road, Pimple Saudagar. Landmark: Opp.Datta Mandir, PunePune Get Directions
100 at clinic
...more
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Hello. Over the last 4 years I have increase the my weight from 75 to 85 kg. What should I do to decrease my weight.

BAMS
Ayurveda, Ambala
Hello. Over the last 4 years I have increase the my weight from 75 to 85 kg. What should I do to decrease my weight.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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My sister's both breasts are paining from some days. She is just 15 years old what should we do.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
My sister's both breasts are paining from some days. She is just 15 years old what should we do.
Is there any type of lump formation in her breasts. Pain in breasts is usually caused if there is an abscess in breasts. I advise you to start tablet bactoclav 625 one tablet two times daily. U can msg me on my consult for more details. U will have to do a mammogram if the pain persists.
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Healthy Living

M. V SC & A.H. (Veterinary Medicine
Veterinarian, Delhi
Healthy Living

Take care that whenever you touch an animal (your pet or any) you wash your hands thoroughly with soap and water and even dust your clothes of any hair or dust particle


This is to prevent yourself groom getting infected of any animal origin

1 person found this helpful

I am 28 year old and I put on 80 kg weight. I loose my lots of stamina. please help to to loose my weight and how can I increase my stamina.

BHMS
Homeopath, Faridabad
I am 28 year old and I put on 80 kg weight. I loose my lots of stamina. please help to to loose my weight and how can...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid stress and anxiety
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How to gain weight? I am 20 years old boy and I am underweight. I want to gain my weight. Pls give some suggestion.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
How to gain weight? I am 20 years old boy and I am underweight. I want to gain my weight. Pls give some suggestion.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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Diabetes: Who Is At Risk?

MBBS, MD, Certificate Course In Diabetes Management
General Physician, Bangalore
Diabetes: Who Is At Risk?

Diabetes is one of the most common problems that are caused by obesity, unhealthy and inactive lifestyle. It is a metabolic disorder in which the body is unable to store and use energy from food. Being physically inactive and eating unhealthy food are primary causes of diabetes. It is a long term condition which causes high or unstable blood sugar levels in the body.

98896When a patient suffers from low blood sugar it is called Hypoglycemia, and if the blood sugar levels are too high, it is called Hyperglycemia. Both are extremely harmful for a patient.

Type 1 and Type 2 and Gestational Diabetes-

Type 1

In Type 1 diabetes, the body does not produce insulin. The condition has no known cure and is usually hereditary in nature. Approximately 10% of those suffering from diabetes have Type 1 diabetes. Patients with Type 1 diabetes have to take regular medication, including insulin injections as well as take care of their diet.

Type 2

Type 2 diabetes happens when the body does not produce enough insulin for its proper functioning. 90% of all diabetic people suffer from Type 2 diabetes. It is usually caused by poor lifestyle choices, like physical inactivity and unhealthy food habits. The disease lasts a lifetime and is usually progressive in nature, but can be managed by taking regular medication, choosing an active lifestyle and maintaining proper body weight.

Gestational Diabetes

Diabetes during pregnancy is known as gestational diabetes. This has to be managed by taking medication or in extreme cases insulin shots. If undetected or untreated, gestational diabetes increases complications during childbirth, and causes unusual weight gain in the baby. However, gestational diabetes usually ends after the baby is born and women can go back to their normal lifestyle and eating habits post delivery.

Symptoms of Diabetes-

  1. Frequent urination
  2. Extreme hunger or thirst
  3. Weight loss
  4. Problems with vision
  5. Tingling or numbness of the extremities.
  6. Unexplained fatigue
  7. Dry skin
  8. Cuts or sores that heal slowly
  9. High number of infections

Who is at greatest risk for developing diabetes?

People who:

  1. are 45 or over
  2. are overweight
  3. are habitually physically inactive
  4. have previously been identified as having IFG (impaired fasting glucose) or IGT (impaired glucose tolerance)
  5. have a family history of diabetes
  6. are members of certain ethnic groups (including Asian American, African American, Hispanic American, and Native American)
  7. have had gestational diabetes or have given birth to a child weighing more than 9 pounds
  8. have elevated blood pressure
  9. have an HDL cholesterol level (the good cholesterol) below 35 mg/dl and/or a triglyceride level above 250 mg/dl
  10. have polycystic ovary syndrome
  11. have a history of vascular disease

What is pre-diabetes?

Pre-diabetes is a condition of elevated blood glucose level that has not yet reached a diabetic level. Along with insulin resistance, pre-diabetes causes no symptoms. An individual may be pre-diabetic for years without knowing it. Pre-diabetes increases your risk of developing Type 2 diabetes and heart disease.

Weight loss and exercise may halt the onset of diabetes from pre-diabetes by returning blood glucose levels to a normal range.

Diabetes is the fifth-leading cause of death by disease. Diabetes leads to the death of many people each year across the globe. In case you have a concern or query you can always consult an expert & get answers to your questions!

5187 people found this helpful

I am 26. I work night shifts since past 5 yrs. Past 2 months m not getting proper sleep. I get average 3 hrs sleep everyday. Max to max 5 hrs not more than dat. M I suffering from insomnia?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 26. I work night shifts since past 5 yrs. Past 2 months m not getting proper sleep. I get average 3 hrs sleep ev...
If your sleep quantity has reduced than your usual and it is affecting your work efficiency and quality of life then it is definitely a sleep disorder of insomnia.
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Hello doctor I am know being 27 having back pain. I use laptop but without laptop I cannot do the task. So any digonisis required to just be away from the pain.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor I am know being 27 having back pain.
I use laptop but without laptop I cannot do the task. So any digoni...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
1 person found this helpful
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