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Dr. Archana Khade


Ayurveda, Pune

25 Years Experience  ·  100 - 200 at clinic
Dr. Archana Khade BAMS, MD Ayurveda, Pune
25 Years Experience  ·  100 - 200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Archana Khade
Dr. Archana Khade is a popular Ayurveda in Satara Road, Pune. She has been a successful Ayurveda for the last 25 years. She is a BAMS, MD . You can visit her at Swaroop Herbals in Satara Road, Pune. Book an appointment online with Dr. Archana Khade and consult privately on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BAMS - - 1992
MD - - 2005
Languages spoken


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Swaroop Herbals

Shop No.10.11, Sahakar Bhavan, Satara Road. Landmark: Behind Woodland Showroom, PunePune Get Directions
200 at clinic

Swaroop Herbals

Shop No.107, Prime Square, Kunal Icon Road, Pimple Saudagar. Landmark: Opp.Datta Mandir, PunePune Get Directions
100 at clinic
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My stomach is aching in middle part and im feeling like fullness without having food. And vomit sensation is unconditional can you please suggest me whats the problem.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflammation, You may send me more information about your problem for better diagnosis Until then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q (2) Chelidonium Q Avoid fat fried food, take small meals at short intervals, preferably early breakfast and light dinner. Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.
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I am suffering from stomach pain and stone formation. Please, help me. What can I do for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tips for removing kidney stones:: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, spicy and dry food 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send ur USG report becoz medication for stones depends upon size number and location of stones and can be given after USG.
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I am diabetic for the last 4yrs. Taking medicine all under control. Gluconorm sr 1mg, aztor10mg, and ativan 1mg for sleep. Whether I should go for change of medicine?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Why change? continue the same if it is under control. But, you definitely have to start on antiplatelet drugs since you are a diabetic in order to protect the heart. You definitely should lose weight. You are atleast 20 kg overweight.
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I'm 25 with 58 kg weight and have 5'11" height and I was doing gym last 2 months and gain a weight approx 2 kg but now I thought that use supplement so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I have fever, chills, cough and expectoration, what would I do, can I do some investigations or take medicine, please tell me?

General Physician, Cuttack
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
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I am a 26 year old male. I used to work in it for 5 yrs. Now I move around so dont really sit in front of a comp but I have neck and back pain for about 6 months now, why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
2 people found this helpful
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I have a problem that I have a teeth problem infection what medicine should I take.

Dentist, Navi Mumbai
You will have to get your check up donefrom dentists clinic ruleout the cause of infection and then take the medicines;
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My wife, 68 years, has vertigo, can sleep only on one side, if she gets up at once with a jerk / if turned on the other, gets reeling and feels depressed thereafter. Under treatment with vertin. Slight improvement. Permanent treatment needs to be advised.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
She has postural vertigo. So no quick movements of body. Use vertin 8mg 3 times. 8th hrly for a long time. Ok.
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Hey I have an stomach pain from last three months so suggest me what should I do.

General Physician, Faridabad
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Zinc - 7 Reasons Why It Is Important For You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Zinc - 7 Reasons Why It Is Important For You!

Zinc is chemically a metal and a trace mineral with multiple health benefits. It is required by the body for a number of functions in small quantities on a regular basis. Some of its important roles include improving immunity, hormone production and promoting digestion, controlling inflammation, tissue growth and repair, etc. to name a few. It also helps in controlling free radical production and therefore has anti-inflammatory effects in reversing heart disease and fighting cancer.

About 5 to 8 mg of zinc is needed by a person per day, with smaller children needing it in the lesser range and women needing more of it. Natural sources of zinc include animal rich protein foods like animal meat and seafood. Dairy products, legumes, pulses and whole grains also contain good amounts of zinc. Modern day foods contain added zinc and therefore are good sources too, though they availability and utility value for the body remain a question.

  1. Zinc improves immunity i.e. the body produces what are called as T cells when there is any infection or foreign body in the body. These T cells also help in controlling and regulating immune responses and in people with zinc deficiency, the immune system is suppressed putting them at risk for infections and illnesses.
  2. Zinc has a great role to play in maintaining skin integrity and delayed wound healing is one of the first symptoms of zinc deficiency. These people also could develop chronic ulcers or wounds. There is increased bacterial growth (reduced immunity), increased inflammation, and reduced re-epithelialization, all leading to poor skin health and delaying wound healing.
  3. Zinc is essential for healthy gut function and it is one of the best remedies for diarrhoea. Deficiency can lead to leaky gut syndrome.
  4. Zinc reduces free radical damage, which is responsible for chronic inflammation. Eating adequate amounts of zinc can reduce this inflammation, leading to preventing heart disease, reducing the incidence of cancer, etc. It also is shown to prevent cellular damage in the retina, thereby reducing incidence of macular degeneration.
  5. Zinc is essential for proper growth and development. Zinc deficiency is shown to produce shorter stature, anaemia, and delayed sexual maturation. During the growing years especially, it is very important to provide an adequate amount of zinc for the body, either naturally or through supplements.
  6. Fertility and zinc also has a strong correlation. In males, it affects both the quantity and quality of sperm production. The sperm count was shown to improve with zinc supplementation in males who complained of low sperm count.
  7. Controlling memory is another function of zinc. It determines how neurones talk to each other, which is essential for transmission of signals across the brain and formation of memory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hi Sir im diabetic patient with age of 65 yrs. How much walking is required daily.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
40 mins daily for atleast 5 days per week. If you do not have any other comorbidities like ihd, stroke etc.
1 person found this helpful
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Prventing COPD Exacerbations

Pulmonologist, Faridabad
Prventing COPD Exacerbations

COPD stands for Chronic Obstructive Pulmonary Disease and is generally used to describe a broad category of diseases. These include chronic bronchitis, emphysema, non-reversible asthma as well as some forms of bronchiectasis. All of these diseases, however, can be prevented from getting worse by taking similar measures as the causes of these diseases are very similar.

Here are the ways to prevent COPD exacerbations:

  1. Cleanliness: It is crucial that you do not allow infections to set in. Infections are probably the worst type of exacerbation possible in COPD. All you need to do to prevent infection is to take a little care to ensure good hygiene. Wash your hands often and do not allow people with colds or flu to come close to you.
  2. Take vaccines: Make sure your flu and pneumonia shots have not been missed.
  3. Take medicines: It is crucial that medicines for your lungs are taken on schedule, if you have COPD. The possible medicines which you could take if your doctor prescribes it includes inhaled beta-agonists, steroids and anticholinergics.
  4. Spirometry: Doctors often recommend the use of the portable Spirometry device, Spirometer, in case of COPD. Spirometers check the condition of the lungs by measuring various parameters to see how well the lungs are working. Spirometers can easily measure FEV1, a parameter which measures how much air can you blow out in one second. This is especially great if you do not know whether your condition has exacerbated or not.
  5. Corticosteroid: It is another type of medicine used, which can prevent COPD exacerbations. In its place, even inhaled beta-agonists or anticholinergics can also be used.
3084 people found this helpful

I have measured my blood pressure it is 146/96 so pls guide me what to do my age is 35.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Take only salt free diet, and take one tab of metoprolal 50 mg then examin bp if not controled to narmal morning one tab and evening one tab is advisable.
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My Dad got a paralysis attack in year 2006 . He is fine now his blood pressure is normal not because of medicines but generally also. He is 62 years old now, Can he still take medicine named met first xl 25 which is apparently medicine for high bp . Request your advice please.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
hello lybrate user...As your Pt taking met XL 25...those who has started must have certain keep it not only hypertensive also keeps heart rhythm regular and under control .... in case his bp goes up ,he may suffer again with same complaints Try Homeopathic meds for Same side by Side... good day
3 people found this helpful
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Meri wife k safed paani bahut jyada aata h aur uske vagina s thode upper side m pain bhi hota h kya yh koi nukshan dayak pain h ya phir labhdayad h aur inme se agr koi h bhi to kyun aata h aur kis conditions m aata h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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How to increase growth of hair and how can we stop dandruff. Provide me some useful suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment natrum mur 6x (dr. Reckeweg) chew 4 tabs 3 times a day venome shampoo (biovalley) antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight conssume 6-8 glass water daily exerciseregularily take nutritious diet avoid junk, fried nd spicy food, cold drinks, ketchups.
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I am 70 years old. I have Urinery problem. Every hour I feel to go to Urinal. What is the remedy for this?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
You have overactive bladder. You can start taking tab oxyspas 2. 5mg once daily. Also get blood-kft, ultrasound kub, urine test & hba1c done
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Dr. I am living in bangalore from last 5 months. But here I saw I am facing from hair fall problem. Please suggest me any permanent solution for this PROBLEM.

Homeopath, Sindhudurg
Homoepathic treatment tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company.
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I am a student and my age is17 but my body doesn't look like as 17 .I am so weak what can I have to do for a healthy body please suggest me.

Pediatrician, Gurgaon
Take home made food chapati, dal rice and green veg. Ihope you are not diabetic. Oars in food snacks is good food.
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