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Dr. Archana Khade

BAMS, MD

Ayurveda, Pune

24 Years Experience  ·  100 - 200 at clinic
Dr. Archana Khade BAMS, MD Ayurveda, Pune
24 Years Experience  ·  100 - 200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Archana Khade
Dr. Archana Khade is a popular Ayurveda in Satara Road, Pune. She has been a successful Ayurveda for the last 24 years. She is a BAMS, MD. You can visit her at Swaroop Herbals in Satara Road, Pune. Book an appointment online with Dr. Archana Khade and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 1992
MD - - 2005
Languages spoken
English
Hindi

Location

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Shop No.107, Prime Square, Kunal Icon Road, Pimple Saudagar. Landmark: Opp.Datta Mandir, PunePune Get Directions
100 at clinic
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Shop No.10.11, Sahakar Bhavan, Satara Road. Landmark: Behind Woodland Showroom, PunePune Get Directions
200 at clinic
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I am getting stressed after full day working, what will be do for getting energies ?

Reparenting Technique, BA, BEd
Psychologist
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If the work load is causing the stress, learn to manage your work well. You could talk to your supervisor and tell him about the stress and he may suggest some better ways of doing what you are doing. Stress is eventually all about the perception of stress. If you change the outlook, the result will be 350`different. If there is a possibility to delegate some work to someone else, please do so. To feel energized you must eat healthy food involving whole grains, fruits and vegetables. Drink green tea and a lot of buttermilk every day. You may eat an egg every day too: it is a multivitamin and multi-mineral, all built into one. You must exercise regularly, especially the aerobic kind. Get at least 8 hours of good sleep and the more you sleep before midnight the better. Learn some stress management and meditation. You must identify our feelings and make sure you express all of them, appropriately. Maintain good relations, especially at home. Deep breathing exercises help to calm a person, immediately. Do not indulge in drinking and smoking.
1 person found this helpful

I have a 1 years child. He doesn't have hair in the front of his head. What should I do growth of his hair in front of his head. I had taken his hair for 4 times. But the result was the same.

Trichologist
Dermatologist
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I have a 1 years child. He doesn't have hair in the front of his head. What should I do growth of his hair in front o...
Hair growth is slow in small kids. Oil the scalp regularly. Feed him proper nutritious food. Hair growth will get accelerated. If it does not happen then consult trichologist.

My blood pressure is not coming to normal? what should I do?

DBCM (AM) General Physician
Alternative Medicine
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My blood pressure is not coming to normal? what should I do?
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am 18 year age my face is oil face is and my face is black please give me tablet or creams.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 18 year age my face is oil face is and my face is black please give me tablet or creams.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful

My friend is 29 years old. She gets frequent pain in her upper back, lower back and hip. We have shown her to many doctors and some of them detected it as firbromylgia however others said its spondylitis. He also feel down once and the coccyx (tail bone) was injured badly. Waking up in morning is very difficult for her as she faints frequently in the morning and some time in day time also. Please suggest the best treatment for this. Its happening from last 1.5 years now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do not worry as your friend requires some modification in her day today activity do consult gynae or neuro physio to have clinically examined and get ust and laser therapy for pain relief fir 12 dates folowed by strengthening pelvic floor muscle exercise.

Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.

I am having abdominal pain in the back while standing up from sitting position. Find difficult to get from bed. I have done spine x ray that shows the distance between l3, l4 & l5 has been reduced.

MBBS, MS - Orthopaedics
Orthopedist
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I am having abdominal pain in the back while standing up from sitting position. Find difficult to get from bed. I hav...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have asthma. I have allergy of dust, fungus and pollution. please suggest me to cure from asthma?

DRCH, BHMS
Homeopath
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Take diet rich in vitamin c to boost your immune system. You can take a spoon of chyavanprash with milk daily. Take homeopathic medicine for permanent cure.
1 person found this helpful

I am 50 male I have diabetes since 20 years I have good sex activity but my tool doesn't get hard now I saw a add jinga gold which will give more errection can I use this ? is there any side effect it says its purely aurvedic or else what is the solution please guide me.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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I am 50 male I have diabetes since 20 years I have good sex activity but my tool doesn't get hard now I saw a add jin...
Take this tab tab tentex fort two tab withy milk one hour before sex this also ayurvedic or tab manforce only one.
1 person found this helpful

I want silky and beautiful hair. But my hair is so much dry. I have also hair fall problem. Please suggest me.

Vaidya Visharad
Ayurveda
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I want silky and beautiful hair. But my hair is so much dry. I have also hair fall problem. Please suggest me.
If you are experiencing major hair fall, it indicates deficiency of key nutrients in your body. To take care of that, along with a good and balanced diet, take multivitamins and multiminerals to replenish the nutrient deficiency in your body fast and prevent hair loss. You can buy them from any "health food" store. Just ask for the best multivitamin-multimineral tablet available that gets easily absorbed into the adult body. The idea is to ensure proper nutrient supply into your body to resume its proper functioning and stop hair loss.

Then what kind of diet I should follow to keep me healthy enough and to lower my weight?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Then what kind of diet I should follow to keep me healthy enough and to lower my weight?
Hi You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.

I am so thin my age: 17 and my weight is 47 kg so please give me tips to gain weight.

Advanced Aesthetics
Ayurveda
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I am so thin 
my age: 17
and my weight is 47 kg 
so please give me tips to gain weight.
Weight Gain: ? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
2 people found this helpful

Sir my hair are going white. Even after taking medicines itis not stopping so I need some guidance on it. please suggest something?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir my hair are going white. Even after taking medicines itis not stopping so I need some guidance on it. please sugg...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.

How to loose weight? I am hormonal imbalance patient. My weight has become constant i-e. 63. My age is 19 years. I go to zumba. Can I take herbal life product parallel to going zumba?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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How to loose weight? I am hormonal imbalance patient. My weight has become constant i-e. 63. My age is 19 years. I go...
Herbal life products are basically meal replacements. Along with these meal replacement they give you caffeine boosters. So not advisable to take these products. Start following a healthy lifestyle. Eat clean and exercise well. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful

I am 24years male. My height is 5.6" Is it possible to increase height at this age.

BHMS
Homeopath
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I am 24years male. My height is 5.6" Is it possible to increase height at this age.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.

Hi doctor, I am facing viral fever and also feel very tired and body pain so please give me right suggestions. Thanks.

MD - Alternate Medicine, BHMS
Homeopath
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Hi doctor, I am facing viral fever and also feel very tired and body pain so please give me right suggestions. Thanks.
Drink more and more water upto 4-5 litres per day. Because as it is viral fever, there isn't any medicine for it. Drink water a lot. And just manage fever by paracetamol.

I had a migraine. That's why, i'm not able to study properly. But, I took medicines regularly. Still Even, I had more pain. What should I do now, help me, how to reduce the mental stress.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity with breathing exercise for about 15 minutes regularly.
1 person found this helpful

DEC, YIC, BAMS
Ayurveda
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few more home remidies
7 people found this helpful

How to whiten my teeth they are yellow and dirty but I regularly brush with toothpaste.

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How to whiten my teeth they are yellow and dirty but I regularly brush with toothpaste.
Brushing your teeth too hard and/or too often actually causes enamel to wear off and leads to more yellowing appearance of the teeth. Use a soft brush and brush with the correct technique--not with too much force. If you have already lost enamel you can bleach your teeth, the way some ladies bleach their skin to look fairer. There are many teeth bleaching gels in the market, but I would recommend doing this under a dentists' supervision.

coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
coffee is worst for diabetics
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