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Dr. Archana

Ayurveda, Pune

50 at clinic
Dr. Archana Ayurveda, Pune
50 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Archana
Dr. Archana is a trusted Ayurveda in central Panchgani, Pune. You can visit him/her at Arihanth Ayurvedic Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Archana on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opposite Jagtap Dairy SAI Nagar, Kondwa Road, Bibvewadi,Landmark:Near Kelgani Hospital, PunePune Get Directions
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Mere ko hair fall ki problem hai. Front side se alopecia problem hai. Please help.

Vaidya Visharad
Ayurveda, Narnaul
Mere ko hair fall ki problem hai. Front side se alopecia problem hai. Please help.
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
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Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Hi, I am 24 years old suffering dark knuckles, elbows, toes please suggest me medicine.Please tell.
Try the multivitamin b complex tablets, eg. Tab. Becosule twice a day with a healthy supply of green leafy vegetables. It should help.
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I think I jave PCOD, cuz I have been getting on my period after one month but now its two months and haven't seen my period, what medicine should I take?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I think I jave PCOD, cuz I have been getting on my period after one month but now its two months and haven't seen my ...
Hello Lybrate user- Ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) Avoid spicy food fast food during the bleeding and take fresh Indian food. B) Use wet sponging instead of taking bath on those days. C) Avoid running, skipping and other exercises on those days. D) Use Dashmoolarishtha 2 tsp twice daily with water ten days before menses.
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My mom is having migraine problem she took medicines that prescribed. After taking it she got fat and weak but her headache was not gone. I really want her to be free from her migraine problem. Can you please prescribe a healthy diet for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Now Say-Go Migraine (Migraine -Ayurvedic View) Migraine headache is usually associated with one sided throbbing headache, with nausea (tendency of vomiting), vomiting and sensitivity to light. In migraine there is excessive stimulation (constriction and sudden dilatation) of brain and blood vessels. CAUSES-: -Improper metabolism, Suppression of natural urges, anger, jealousy, grief, poor elimination, intake of dry, pungent and salty food, intake of polluted food, mental and physical stress, viewing of TV for long periods, reading with insufficient light, sleeplessness etc. -Origin of migraine headache; Due to the causative factors, Pitta Dosha obstructs the flow of Vata dosha in brain, causing throbbing pain. MANAGEMENT-: Sneha nasya – Instillation of medicated oils can be carried to the nostrils. Shadbindu tailam or Anu tailam yield significant benefits in this condition. Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let dry, rub off by hand and wash. Sugar powder 16 parts, Vamshalochana 8 parts, Pippali (long pepper) 4 parts, Ela (Cardamom) 2 parts, Cinnamon – 1 part. Make fine powder and mix it, keep in tight moisture free container. Take half teaspoon thrice daily with honey. Mix ¼ teaspoon of clove powder with 1 teaspoon of cinnamon oil. Apply this paste on the affected area for 20-30 minutes. Add chamomile powder to 1 cup of boiling water. Transfer the liquid to a cup. Drink when hot. It gives fast relief from migraine. Grind 10-12 grains of black pepper and 10-12 grains of rice with water to make it a paste. Apply this paste on affected area of the head for 15-20 minutes. Take ½ glass of carrot juice. Add ½ glass of spinach juice. Mix well. Drink this juice to cure migraine. Practicing meditation is highly recommended. DIET-: -Apple, mango, papaya, cheeku, guava. -Salad 1hr before lunch, 1hr before dinner. -Buttermilk, boiled rice sauted with cinnamon, cumin seeds and garlic or asafetida are good in the daytime. -Have warm and easily digestible foods, boiled and steamed vegetables, soups, vegetable juices, porridge, brown rice and whole-wheat flour. -Avoid yogurt, especially at night. -Avoid working for long hours continuously; take short breaks. Have a good night’s sleep in a dark room. -Avoid refined, oily, cold and stale food. -Avoid coffee, tea, alcohol, smoking. YOGA-: Hastapadasana, Setu Bandhasana, Marjariasana, Paschimottanasana, Bhastrika and Anulom-Vilom Pranayama. NOTE-When suffering from a migraine attack: -Lie down in a dark, quiet place. -Get some sleep. -Avoid eating. -Drink only water. -Apply hot or cold compresses.
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M 22 years girl. My period come 12 days late of due date. Tomorrow starts bleeding but today white fluid mix with blood coming from vagina. Tell me about it pls drs. M in Relation. Help me m in fear.

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
M 22 years girl. My period come 12 days late of due date. Tomorrow starts bleeding but today white fluid mix with blo...
Please don't panic. In daytime whenever your bleeding is stopped just do pregnancy test with clean sample of urine. Hopefully everything is fine. Your description shows that you vaginal infection discharge is mixed with your menstrual blood.
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I get fatty stomach day by day. How to manage this problem. I have also some allergy problem. Please consult me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I get fatty stomach day by day.  How to manage this problem. 
I have also some allergy problem.  Please consult me.
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
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DRY ATOPIC SKIN.

MD - Dermatology
Dermatologist, Pathanamthitta
DRY ATOPIC SKIN.
Many an indian suffer from dry atopic skin. This is primarily due to the inherent tendency to dry. A moist skin is maintained by avoiding frequent baths. Oiling prior to bathing is very essential especially with olive oil since it holds moisture and prevents drying. Baths should be short. Do not use soap while taking a bath since it strips the skin of all its vital moisturisers instead use mild cleansing agents like liquids. Do not scrub with loofah, plastics, stone or husk. Avoid using woolen towels. Within three minutes of taking a bath, apply a moisturiser all over the body.
37 people found this helpful

I have suffer from fever and cold. Which drug is important for me. How can I care myself, paracetamol drug is good for me?

MA Clinical Psychology, Food and Nutrition, Diploma in yoga teacher, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
I have suffer from fever and cold. Which drug is important for me. How can I care myself, paracetamol drug is good fo...
Hi lybrate-user, pls note that if you have recurrent fever and cold, you need to find the cause for the same by a detailed history by a physician & some essential tests. After that your line of treatment can be decided. Also, paracetamol will relieve you from the symptoms for the time being but is not the cure. So, donot take medications without prescription. It cannot be considered safe.
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I am suffering from lower back pain, stiffness, restricted movement of neck, unable to bend forward bcoz of the pain, I visited a rheumatologist last year he diagnosed me with ankylosing spondylitis, I took his medicines for a month, but these symptoms come back once I stop taking the medicines, is there any solution so I can lead my normal life as I am unable to play with my son bcoz of these restricted movement n pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower back pain, stiffness, restricted movement of neck, unable to bend forward bcoz of the pain,...
Keep continue your medicine and follows some tips also avoid toward bending must do spine extension exercise. Must tk physiotherapy treatment tens and ultrasonic therapy for flexibility and mobility of spine. Sit straight and maintain your posture avoid computer work and lifting heavyweight. It will help you.
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I am 15 years old boy I have fever from 3 days which medicine I take for my fever or what can I do at home for fever.

General Physician, Hyderabad
I am 15 years old boy I have fever from 3 days which medicine I take for my fever or what can I do at home for fever.
Hello you can take tablet paracetamol (dolo 650mg) for fever. If the temperature is very high warm water sponging helps. If the fever still persists kindly visit a physician as you may require few tests to know the reason for fever. Hope this answers your query.
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I am 29 years old male I have a big red mark on my nose from 10 years. I have used more creams and medicine to remove it. But it doesn't remove. What should I do to remove that mark. Please give me a solution to my problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 29 years old male I have a big red mark on my nose from 10 years. I have used more creams and medicine to remove...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have a problem of sleeping in the class daily since from my 8th class, now i am b-tech. How hard I try to resist not to sleep it is not possible for me. Please suggest me for this problem.

MBBS
General Physician, Mumbai
I have a problem of sleeping in the class daily since from my 8th class, now i am b-tech. How hard I try to resist no...
As of now start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi My follicle size is 24×15 mm in day 12,(1) when it rapture normally. (2) how much time I can wait for inj. Hcg in this cycle. (3) how many maximum times I can do IUI process.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi My follicle size is 24×15 mm in day 12,(1) when it rapture normally. (2) how much time I can wait for inj. Hcg in ...
Before ovulation occurs, the average diameter of the dominant follicle is 22 to 24 mm (range 18-36 mm. Hello, I understand your health concerns. It takes 24-36 hours for follicle to rupture after HCG injection but in case your internal hormones function well then it might get ruptures early as evident by your history. Egg is viable for about 24 hours after ejaculation. After considering all these facts there are moderate chances of pregnancy in your case. All we can do is to wait till 16 days post HCG injection. It is the only marker that can predict ovulation with ease. * In stimulated cycle (hormonal treatment), generally, all or most of the antral follicles grow. The growth rate will be different for each of the You can do IUI as many times as our financial and health condition allows.
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I have many more black spots on my face and also a little bit of pimples on my cheeks due to that black spots face becoming black. What I have to do?

BHMS
Homeopath, Raebareli
I have many more black spots on my face and also a little bit of pimples on my cheeks due to that black spots face be...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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Doctor I am 22 year old staying in bangalore. I am excessive excessive hair fall since when I am here. I am loosing my hair day by day. Espclly aft shampoo nd oil I get scared seeing my hair fall. please help me I am a student staying in hostel. Plz.

BHMS
Homeopath, Chennai
Doctor I am 22 year old staying in bangalore. I am excessive excessive hair fall since when I am here. I am loosing m...
Dear lybrate user do not use any shampoos or perfumed oils use shika powder to wash hair and pure oils for massaging, since hairloss is just not an external disease it needs an internal medicinal treatment for cure also eat diet rich in proteins more vegetables and whole fruits.
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Hi, I need a help fir my wife. She feel etching in her vagina. She suffered from uterus infection around 1.5 years ego. Can you help for now.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Itching might be indicative of sub clinical vaginal infection. Maintain proper vaginal hygienic, avoid curd and rice in the evening meals and drink good quantity of water daily.
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How to remove dark circles from eyes and the marks of tears which blacken the area near eyes? Suggest home remedies.

BHMS
Homeopath, Delhi
How to remove dark circles from eyes and the marks of tears which blacken the area near eyes? Suggest home remedies.
Some of the more common causes of dark circles under the eyes include: Heredity. Dark circles under the eyes can appear in childhood, and are often an inherited trait. Some children will outgrow them, but others will not. Allergies. Nasal congestion can dilate the blood vessels that drain from the area around your eyes, causing them to darken. Sleep deprivation is the most common cause, and the easiest to prevent, but … Oversleeping can also cause dark eye circles. Eczema Stress As we get older, our skin becomes thinner. Iron deficiency can prevent the blood from carrying sufficient oxygen to eye tissues. Minor trauma that causes the appearance of a black eye Crying Lifestyle. Excessive smoking or drinking can contribute to under-eye circles. Also, people who drink too much coffee or who use cocaine or amphetamines may have difficulty getting enough sleep. Fluid retention, as may occur with pregnancy or weight gain. Skin pigmentation abnormalities. The skin around the eyes is thinner, which is why your blood vessels are more readily visible through it. For this reason, irregular distribution of the melanin that gives the skin its color can cause dark circles to appear beneath the eyes. This is frequently a problem for people of Asian or African descent. Excessive exposure to the sun. Sun exposure encourages your body to produce more melanin. Age. As we get older, we lose some of the fat and collagen surrounding our eyes. This loss, combined with the thinning of our skin, magnifies the appearance of dark eye circle The correct remedy for the dark circles under your eyes will of course depend on the cause of those dark circles, which may be difficult to pin down. While the causes of dark eye circles vary, many simple home remedies can be helpful for addressing a variety of causes: Cold compress: a cold washcloth or a bag of frozen peas can sometimes work wonders. Cucumber slices often work too, of course, but only because they are cool, not because of any component of the cucumber; cutting cucumber slices may therefore be more trouble than it is worth if simpler options are available (and they always are). When sleeping, elevate your head with an extra pillow in order to minimize fluid pooling beneath your eyes. Cover your dark eye circles with cosmetics Avoid excess sun.
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I have a slim body but have a growing stomach which I want to lose in 1- 2 months.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have a slim body but have a growing stomach which I want to lose in 1- 2 months.
To lose stomach fat avoid sugar,sweetened juice,cola etc.Avoid fast foods,junk foods.Drink plenty of water specially before meals.Do regular exercise to stay fit and healthy.Take quality sleep.These are helpful.
1 person found this helpful
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I am 31 years old lady. Facing pcod issue. I have started getting periods twice a month. Also it does not stop unless I take medcn. My menses cycle has been disturbed a lot. I m planning to conceive. Bt unable to do so. Kindly guide me.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am 31 years old lady. Facing pcod issue. I have started getting periods twice a month. Also it does not stop unless...
Hello lybrate-user, from your history it appears to be a hormonal disturbance. Pcos is a condition which causes hormonal and metabolic disturbances which can lead to irregularity of periods, weight gain, acne, excessive hair growth and difficulty in conceiving. Have you done any tests? any sonography? if yes. Pls send reports. If no. Then you would need a few tests. Let me know.
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