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Dr. Archana

Ayurveda, Pune

50 at clinic
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Dr. Archana Ayurveda, Pune
50 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Archana
Dr. Archana is a trusted Ayurveda in central Panchgani, Pune. You can visit him/her at Arihanth Ayurvedic Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Archana on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Arihanth Ayurvedic Clinic

Opposite Jagtap Dairy SAI Nagar, Kondwa Road, Bibvewadi,Landmark:Near Kelgani Hospital, PunePune Get Directions
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I am 20 years old and only 5.6ft tall. How can I increase my height and with what type of exercises and diet?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 20 years old and only 5.6ft tall. How can I increase my height and with what type of exercises and diet?
Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It’s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can’t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn’t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can’t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don’t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any querries inform me..
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Balchara (hair loss in round shape in head, like coin shape) has occurred since last 10 days. Pl advice medicine.

Vaidya Visharad
Sexologist, Narnaul
Balchara (hair loss in round shape in head, like coin shape) has occurred since last 10 days. Pl advice medicine.
Protein - hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the korean diet has little or no meat on a daily basis.
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I am 17 years old and I gained my we eight a lot. Can U suggest some ways to lose Weight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 17 years old and I gained my we eight a lot. Can U suggest some ways to lose Weight.
Please take following medicine:- phytolaca berry 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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I am 24 years married female mine varicella zoster lgG is 3.21 and igm is 12.6 . Wat it means is it normal or any infection ?and in urine routine I had 7 -8 epithelial cells wat it means ?is it normal?

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
I am 24 years married female mine varicella zoster lgG is 3.21 and igm is 12.6 . Wat it means is it normal or any inf...
7- 8 epithelial cells in urine, means the urine sample is contaminated. Hence the all other aspects in the urine report will become invalid. Urine report has nothing to do with varicella zoster report. If you are not having any symptoms (or problems), then this report also carries no meaning.
3 people found this helpful
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Hi doctor, I'm 27 years old female. I'm trying to get pregnant since 6 months. I have regular cycle of 26 days. These time I did not get my period. On day 30 I had pregnancy strip test at home. It was negative. Still I did not get my period.. Should I consult doctor. Or should I wait until next period.

DGO
Gynaecologist, Hyderabad
Hi doctor, I'm 27 years old female. I'm trying to get pregnant since 6 months. I have regular cycle of 26 days. These...
Consult doctor n take tablets for withdrawal bleeding. Get these investigation n let me know 1. Thyroid profile 2. Lh, fsh, prl 3. Semen analysis for husband.
16 people found this helpful
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I am suffering from ulcer problem in my mouth. Kindly tell me some medicines for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from ulcer problem in my mouth. Kindly tell me some medicines for it.
Homoeopathic medicine---------------------------------- merc sol 30 (sbl) drink 1 drop direct on tongue every week at night ----------------------------- acid sulph 30 (sbl) drink 2 drops in 1spoon fressh water 3 times daily for 2 months----------------------------------- eat a diet rich in iron and vitamin-c and vitamin -b 12 and for this adopt following diet in your life style------------------------ sources of vitamin b12: 1. Vegetables: none. 2. Fruits: none. 3. Food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk.------------------------ sources of vitamin c: 1. Vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. 2. Fruits: orange (santra), pineapple, guava, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice.------------------------------ sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean-------------------- avoid frequent use of such as chocolate, coffee, peanuts, almonds, strawberries in routine diet-------------------------- report me after 2 months--------------
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My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many condoms should be used for not getting pregnancy.

MBBS
General Physician, Mumbai
My wife menstrual cycle date is 20 date, what is the safe period for sex for not getting pregnancy, and how many cond...
20-30 October and 10-18 November are safe days for sexual activity and can use only one condom whenever necessary.
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I am 21years old male and having bad stomach ache and continues loosemotions. What should I do for instant relief?

MD - General Medicine
Internal Medicine Specialist, Noida
I am 21years old male and having bad stomach ache and continues loosemotions. What should I do for instant relief?
If you have a single episode of loose stools then it can be invective and has to be treated according to stool routine and microscopic report either with antibiotics or probiotics. But if you get this kind of loose stools frequently then one has to do tests to rule out inflammatory bowel disease.
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My jaw is not opening due to chewing gutkha pan masala how to cure from this problem.

BDS
Dentist, Jaipur
My jaw is not opening due to chewing gutkha pan masala how to cure from  this problem.
First quit this bad habit immediately. This condition is called osmf means oral sub mucous fibrosis. 1. Use ice cream stic exercise. 2. Kenacort gel application over affected area. 3. Sm fibro cap. Once a day. 4. Warm saline gargle twice a day.
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What are the precautions need to take when a white marks are seen in my face and tell me about the medicine s?

MD - Dermatology
Dermatologist, Pathanamthitta
What are the precautions need to take when a white marks are seen in my face and tell me about the medicine s?
White marks can either b due to infection or inflammation.if u have an infection u wud require an antibiotic,anti fungal or even an antihelminth.if u have an inflammation,u vil need antiinflammatories.further history and examination can only give u a definite approach.
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Hello doctor my sister is in danger please help us its urgent. She was consult a doctor because she has suddenly heavy fiber and his head is paining and paining so firstly doctor do test of malaria parasite and immunology chromatographic test and urine test also I am going to attach it. Please help us.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello doctor my sister is in danger please help us its urgent. She was consult a doctor because she has suddenly heav...
Dear Lybrate user, Apply ginger paste on the forehead at present for half an hour. Also give her Belladona 200 thrice a day three drops in water for one day. For proper cure I want to know what is feeling. So one details are required from patient for homeo treatment so you may call back with the results after taking the above said medicine.
1 person found this helpful
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I am 44 years I have under gone U/S scan in the report it is mentioned fat on the lever please advice how treat this whom to consult for the best treatment to control this.

MS, MBBS
Gastroenterologist, Delhi
I am 44 years I have under gone U/S scan in the report it is mentioned fat on the lever please advice how treat this ...
Fatty live can be dangerous in future avoid spicy oily food exercise eat fruits and vegetables reduce weight.
1 person found this helpful
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After meal my liver get bigger. And then after sometime it got his normal shape. Just told me what to do.

MBBS
General Physician, Faridabad
After meal my liver get bigger. And then after sometime it got his normal shape. Just told me what to do.
its not liver but its your stomach, its a normal thing. nothing to be done. you can do abdominal exercise regularly and 1 hr walk daily, it will be good for your health. thanks
1 person found this helpful
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Sir I am foot ball player while playing I feel pain in my back side please give some suggestion for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am foot ball player while playing I feel pain in my back side please give some suggestion for it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello doctors. It is to informed publically that I am suffering from painless skin rash with swelling which is spreading to whole anus. Which makes my anus tight difficult in passing stool. And I first feel this symptom in january 2017. I goes to numbers of doctors of surgeons and skin doctors. I am not a rich person I do not able to afford private appointments. Even now I am jobless due to my present medical condition. When I visit surgeon Dr. he says this reddish is normal inside as this is not paining. It is normal mucosa. And if some surgeon agrees that this infection then they prescribe antibiotics which further worse the problem. So after antibiotic course they also say this reddish is normal inside. I feel that this is fungus infection because previously I have fungus infection on top of anus and perineal area. Thats why antibiotics are not solving problem but increasing it. And when I go to skin doctor they say this anus area is of surgeon Dr. so go to surgeon Dr. As they cannot see inside too. I have clicked pictures of skin rash for online reference. When I show this pictures to personally skin Dr. or online Dr. they only it is internal hemorrhoids not a swelling. So I fed up from going to many Dr. with no result. I have gone to depression. I got suicidal thoughts. As now my condition is in last stage and I am not treating it just watching the worsening of condition. As I do not know what is my problem and what will be treatment. It is to be informed all that if something happens to me then all doctors are responsible for it to whom I personally visit to discuss my problem and they say it is normal condition and consult psychiatrist. From january to till now. If my condition is normal then why I am going to Dr. And why my anus is becoming tight and I have difficult in passing stool which further give fissures and even now I am facing difficult in urine. Due to all this I am not able to eat and drink well resulting to worsening of my health condition. Which I further not able to cope up with the situation. And I am just lying without treatment with mental agony. Thank you.

BHMS
Homeopath, Anand
Hello doctors. It is to informed publically that I am suffering from painless skin rash with swelling which is spread...
Primarily relax and don't think extreme. U are suffering from a painful situation. You can take help of homeopathic medicines which are not that costly. Start meditation and deep breathing for easy absorption of food and medicines. Apply castor oil on the area which is red and burning. Avoid constipation by taking fibre rich and nutritious diet. Take lots of water and juices or fruits. There are certain home remedies which can help you heal faster.
1 person found this helpful
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I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am suffering from heavy hair fall. Due to dandruff, how can I get back my lost hair?
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness here your medication is also one of reason etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil like keshraksha or nilibhrungadi tail must do oil massage in head for thick hair avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment.
6 people found this helpful
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How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.

BHMS
Homeopath, Faridabad
How I get heavy hair on front pls tll me my hair becomes very silky nd I want heavy hair. Plss tll me.
Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 3 months. Get back to me for further advice.
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I have Blood pressure from two days my head reeling, is this due to increase in Blood pressure.

BAMS
Ayurveda, Bangalore
I have Blood pressure from two days my head reeling, is this due to increase in Blood pressure.
Hi, Head reeling may be due to low or high blood pressure. Get your BP checked with a nearby doctor. If it is high , you may have to start with antihypertensives and reduce the intake of salt and salty items like pickles, pappads, namkeens, oil fried food, etc. But if it is low, increase intake of salt by adding salt to curd rice or taking pickles with curd rice, drinking plenty of fluids like fresh fruit juices, buttermilk, tender coconut water, milk, etc. Take adequate rest and sleep well for 7-8 hours per day. Get rid of mental tensions and worries. Perform yoga and meditation to keep the body and mind calm.
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I want to increase my height can you just suggest me any solution for my problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to increase my height can you just suggest me any solution for my problem.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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Hello, I am 24 years old male. From last 2 months my sleep is not proper. I can hardly sleep 4-5 hours and that too with frequent awake in midnights, so my gp has suggested me to take himalaya tagara capsules. So can I take it and how to take it? is there any withdwraval symptoms or habit forming?

MD Psychiatry
Psychiatrist, Chennai
Let us first find out what is the reason for your sleep problem. It could be anxiety, worry, stress or depression. Other reasons like poor sleep hygiene also could be the cause. Treating the underlying problem will automatically you should ask an ayurvedic practitioner about the capsules you are taking. Dr. Parthasarathy, chennai psychiatrist.
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