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Dr. Archana

Ayurveda, Pune

50 at clinic
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Dr. Archana Ayurveda, Pune
50 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Archana
Dr. Archana is a trusted Ayurveda in central Panchgani, Pune. You can visit him/her at Arihanth Ayurvedic Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Archana on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Arihanth Ayurvedic Clinic

Opposite Jagtap Dairy SAI Nagar, Kondwa Road, Bibvewadi,Landmark:Near Kelgani Hospital, PunePune Get Directions
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Sir I am a 21 year old student. My teeth were some blackens spotting. Please me what do I?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I am a 21 year old student.
My teeth were some blackens spotting.
Please me what do I?
We need more investigations with clinical examination to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Do you have BAD BREATH ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Do you have BAD BREATH ?
Here are 7 natural ways to help cure the problem of bad breath at the systemic level through diet:


1. Drink more water

Believe it or not, dehydration is one of the most common causes of bad breath. Many people drink far too little water throughout the day to ward off the bacteria in the mouth that are most responsible for causing bad breath. Tiny microbes in the mouth actually feed on loose food particles throughout the day, releasing odor-causing byproducts that end up stinking up breath. And all-natural saliva, it turns out, is your body's built-in remedy for eliminating these bacteria.
It is possible for chronic dry dry mouth conditions to play a part in the development of bad breath. Dry mouth is caused by the decomposition of dead cells in your mouth and on your tongue. This decomposition results in an unpleasant door.

But in order for your body to produce enough bacteria-fighting saliva, you must be drinking plenty of clean, fluoride-free water throughout the day. Since saliva is full of oxygen, bacteria have a much harder time surviving because they require low-oxygen environments in order to thrive. Saliva also contains natural enzymes that help stimulate the production of antibodies that neutralize bacteria, which end up getting eliminated when you swish with water, mouthwash, or other oral hygiene products.


2. Supplement with zinc

Another common cause of halitosis is a deficiency in the mineral zinc, which helps maintain a clean, bacteria-free mouth. Some mouthwash products actually contain zinc as an active ingredient because the mineral is a known antimicrobial, and aids in the neutralization and elimination of harmful germs. But supplementing with oral zinc and eating more zinc-rich foods like pumpkin and gourd seeds, cacao, and organ meats, for instance, might be an even better approach, as it can help address the problem systemically.

" zinc deficiency is associated with poor healing, immunity and inflammation" writes heather caruso in her book, your drug-free guide to digestive health" halitosis from oral disease can benefit from zinc supplementation.


3. Use herbs daily

Since bad breath can also stem from a buildup of heavy metals, yeast overgrowth, and other toxins inside the body, it is important to regularly flush your system via dietary interventions.

And one way you can do this is by taking stinging nettle or drinking stinging nettle tea. A powerful herb that has been shown to purify the blood and eliminate toxins from the body, stinging nettle helps stimulate the lymphatic system, increase the excretion of uric acid through the kidneys, and boost adrenal function, all of which target halitosis at its root.

" bad breath is often indicative of toxemia or defective elimination via liver" explains bartram's encyclopedia of herbal medicine: the definitive guide. This helpful manual goes on to suggest not only nettle, but also alfalfa sprouts, parsley, peppermint, dill, fennel, sage, licorice, dandelion goldenseal, echinacea, wild yam, myrrh, lemon, and chlorophyll tablets as viable treatment options for bad breath.


4. Take probiotics

Along these same lines, poor gut health is another common cause of bad breath. If your digestive tract is overloaded with built-up toxins, for instance, or if routine antibiotic use and poor dietary habits have left your digestive system in shambles, bad breath could merely be a side effect of another underlying problem.

Equally, if you suffer from certain bowel, constipation or a sluggish digestive system, you are a prime candidate for developing bad breath. The reason for this is that these conditions create an excess of gas in your body, and much of that gas exits through your mouth. Supplementing with probiotic flora or eating more probiotic-rich foods like yogurt, fermented sauerkraut and kombucha tea just might be the remedy. Taking a tablespoon of apple cider vinegar mixed with water prior to eating meals may help your digestive processes run more smoothly.

5. Include more raw foods in your diet

Eat more carrots, celery, and apples. Crunchy fruits and vegetables, preferably organic, that are rich in fiber are also beneficial in the fight against bad breath.

Eating more carrots, celery, and apples, for instance, can help scrape out the plaque buildups that are responsible for causing more mild or infrequent forms of bad breath, as well as add an extra dose of immune-boosting nutrients to your diet. These foods also help trigger an increased production of bacteria-fighting saliva inside the mouth.


6. Salt water gargle

You might also find a salt water gargle to be useful as this combination helps eliminate bacteria from your throat and tonsils. Himalayan crystal salt is recommended.


7. Consider a cleanse

If you have really bad breath, it's very likely that your body has reached toxic levels. You might want to consider a colon cleanse and then move on to doing a liver cleanse.

I have a girl child of 2 years 3 months. I have stopped feeding at 7 months of my child age. And 1 pill was taken to stop lactation under the guidance of gynic. After that some times I have observed leaking of milk frm my breast while doing sex. Due to the pressure given by my husband. From the last 6 months. I did not observe any fluids from breast. But today while doing sex. By pressing my breast. Leaking. Its spoiling our pleasure. Is that bad symptom of anything? How to stop that. Kindly suggest.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
I have a girl child of 2 years 3 months. I have stopped feeding at 7 months of my child age. And 1 pill was taken to ...
It would have continued, it offers natural protection to implant pregnancy n satisfy u n nourish well ur kid. Ok fine Current senario also not bed it's normal it used to happen.
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I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 24 years old. I have pain in my knee. I injured by getting hit when I am playing football. What should I do? Ple...
Yes. *first you go for knee joint x ray *consult orthopedic surgeon, if it is normal then take ayurvedic medicines *mahayogaraj guggulu *bajarang lep application on knee joint *pirant ayurvedic oil for massage.
2 people found this helpful
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Hello doctor I am Arun I am 20 yrs old man n I have suffering from fever problem so what should I do.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello doctor I am Arun I am 20 yrs old man n I have suffering from fever problem so what should I do.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
2 people found this helpful
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What should be done to remove dark circles under eyes which are hierarchical in nature?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should be done to remove dark circles under eyes which are hierarchical in nature?
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results)
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I have a lump on the right side of my neck. The skin there is red. It is soft also. It is not movable. It is above collar bone. It has grown since 4 days. What is the cause. And what should I do. Earlier I was having cough problem and this lump appeared. For 2 days I have started taking antibiotic and my cough is gone. But what should I do for this lump?

BHMS
Homeopath, Mumbai
I have a lump on the right side of my neck. The skin there is red. It is soft also. It is not movable. It is above co...
Hello Ayaaz, The lump may be a lymph node which appears when u have cough and cold. Good that u have started antibiotics with your doctor's consultation. usually this lymph node remains or reduces on its own. But consult your doctor if u find it uneasy or something abnormal in it. Thanks
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We are planning to buy a weight loss exercise machine for reducing the fat. Please help us to choose the right machine considering my mother (the knee pain patient). She is about 5 ft height and 97 kg weight. My choice is electronic treadmill. Will it be a right choice? Please share your suggestions.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
We are planning to buy a weight loss exercise machine for reducing the fat. Please help us to choose the right machin...
To lose weight with osteoarthritic knee or injured knee is difficult and should be done keeping in mind that injuries to knee should not be aggravated by exercises. Treadmill, squats, jogging and running are high impact workouts on knee and should be avoided. Following exercises can be done with low impact on knees. 1. Swimming doesnt exert stress on knee joint and burns fat if done at a stretch for 20 mins. 2. Strength training in form of bench press, shoulder press and abdominal exercises, triceps and biceps exercises can be done. 3. Walking on soft ground or soil as in garden can be done. In fact warm up before exercises in such patients can be done by a gentle walk. Avoid treadmill walk. 4. For home exercise machines, you can consider options like rowing machines, stationary cycle, elliptical machines. When using a cycle do not use on steep slopes or modes. 5. Along with exercise also use dietary modification in form of low calorie, protein rich diet to lose weight.
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Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I now confirm she is pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I ...
Do urine pregnancy test by using kit available in market. It will confirm that the pregnancy is positive or either negative.
3 people found this helpful
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My mother is 66 year old she has a pain on the upper left side of stomach n sha has gastric trouble n pain in her knee, waist n in the lower mid of the spine. Pls suggest some medicine alopathic or homeopathic to get quick relief.

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
My mother is 66 year old she has a pain on the upper left side of stomach n sha has gastric trouble n pain in her kne...
Dear lybrate-user Nat sulph 6x. 3 tabs, 3 times a day, may help her. Revert me back after taking this for 15 days. You can consult me in private for this.
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