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Dr. Aravind Bhave

Orthopedist, Gurgaon

700 at clinic
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Dr. Aravind Bhave Orthopedist, Gurgaon
700 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aravind Bhave
Dr. Aravind Bhave is an experienced Orthopedist in Sohna, Gurgaon. He is currently associated with Bhave Hospital in Sohna, Gurgaon. Don’t wait in a queue, book an instant appointment online with Dr. Aravind Bhave on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Bhave Hospital

48 Parvati Industrial Estate, Pune Satara Rd,Landmark:Opp Adinath Society, PuneGurgaon Get Directions
700 at clinic
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I am 35. While skipping I have hurt portion below knee. Since then I have severe pain that refuses to subside. I am in a state of quandry not knowing what to do. Have I tore my ligaments. I can't bend my knees, and it is very painful to get up from a sitting position and while trying to sit again. Please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It seems it torn meniscus. Get mri at the earliest possible with best quality mri machine ie 3 tesla with cartilage mapping on mri. If it's torn meniscus or cartilage damage, treatment has to be done at the earliest because as time passes, healing gets affected.
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I have a desk job for 8 hours a day I have a back pain and my weight also increase what should I do give me a answer.

FIPM, DNB, MBBS
Pain Management Specialist, Delhi
I have a desk job for 8 hours a day I have a back pain and my weight also increase what should I do give me a answer.
You are prone to develop back pain due to your occupation. Increase in weight, sedentary lifestyle will add to your problems. You will have to make some lifestyle changes before these pain hamper your work schedule.
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My mother is having pain in her left foot near the ankle and it has swollen (any bone is not broken). She is having the problem since last 3-4 years. Most of the times the pain lasted for few days and then it gets normal. But this time her pain is not getting over. What should I do or to which doctor should I take her? (Am worried if she has got filaria, if she has then how to diagnose it and cure it)

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping, Certified Dry Needling Practitioner, Certified KT-Taping Therapist, certification in ergonomics, Certification in Manual Therapy, MDT (Mckenzie Therapy), Certified Osteopathic Manual therapist
Physiotherapist, Gurgaon
My mother is having pain in her left foot near the ankle and it has swollen (any bone is not broken). She is having t...
U should visit to the physiotherapist. Also keeo her leg elevated while she is on bed. Start slight exercises like ankle toe movement and heel sliding.
2 people found this helpful
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Hello Doctor my age 26 3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hota hai mostly center of ankle (Aedi) me. Pls suggests me homeopathy medicine. Thank you.

MD - Homeopathy, BHMS
Homeopath, Mangalore
Hello Doctor my age 26
3 month se Jab subah uthata hu to stand hone par mere pure flat foot (Talwe) me bahot pain hot...
Looks like Calcaneal Spur, Do take these Homeopathic medicines- Ruta 200, 5pills weekly one Hecla Lava 3X 1--1--1 daily for a month, Also immerse your foot everyday in Lukewarm water mixed with Crystal salt mixed for minimum 5 mins daily. Avoid getting down from bed as soon as you get up. Do mild massage to Ankle. You'll be fine soon.
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I have a problem in my leg when I stand there is a so much pain please help me give me a solution.

MPT, BPT
Physiotherapist, Noida
I have a problem in my leg when I stand there is a so much pain please help me give me a solution.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my legs. What should I do to cure this all suggest please?

BHMS
Homeopath, Faridabad
Hii I am 18 years old male. I feel very much backache when I sleep . And after waking up I feel very much pain in my ...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.

BPT
Physiotherapist, Hyderabad
I am a 21 years old male I am not able to lift my leg since 2 days after leg workout in gym please help me.
Hi I think may b is due to heavy workouts in gym. Take rest and do the stretching exercises it will decrease the pain. If you have any doubts revert me back.
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Hi I am suffering from full body noises from knees shoulders and also from wrists and other joints and I want a solution for this problem is this due to masturbation.

MBBS, PG-Diploma In Clinical Pathology
General Physician, Sri Ganganagar
Hi I am suffering from full body noises from knees shoulders and also from wrists and other joints and I want a solut...
Doing masturbation twice a week is considered as normal but not more than that. Take tab calcium in between meals and vit D3 sachet once a week.
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Hi, My left hand is not move properly because of my left hand have two plates with screw. When my hand operation has been done my doctor did not advised me to go physiotherapist to properly exercise your hand. And now I am facing many problem. I can't go gym because my hand is not working properly. Please help me as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, My left hand is not move properly because of my left hand have two plates with screw. When my hand operation has ...
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: x-ray of the affected part.
1 person found this helpful
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What ayurvedic medicines can be taKen for severe joint pains of neck shoulders elbow finger joints and foot and heel.

DHMS (Hons.)
Homeopath, Patna
What ayurvedic medicines can be taKen for severe joint pains of neck shoulders elbow finger joints and foot and heel.
Hello, Lybrate user, I being a homoeopath can suggest you the underlying Homoeo medicine needed, please. Tk, @ Cal. Carb 200-6 pills, dly. @ colhicum 1000-6 pills, wkly. Avoid, junkfood, caffiene, ,nicotine, alcohol. Tk, care.
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