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Dr. Apoorva

Ayurveda, Pune

Dr. Apoorva Ayurveda, Pune
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•I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. •My favorite part of being a doctor is the opportunity to directly improve......more
•I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. •My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I am 30years old I have throat infection. I consulted many doctors and used medication but still I am suffering with it. So please tell me how can get rid of it naturally?

MBBS
General Physician, Cuttack
I am 30years old I have throat infection. I consulted many doctors and used medication but still I am suffering with ...
You may be having allergic pharyngitis.You have to get your throaat examined by ENT specialist Do Betadine mouth gargling 2-3 times daily.
2 people found this helpful
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My mom knee are paining badly & have swelling too. Now she is not able to walk. What to do. please tell fast.

BHMS
Homeopath, Sindhudurg
My mom knee are paining badly & have swelling too.
Now she is not able to walk. What to do. please tell fast.
Homoepathic treatment ferrum phos 30x 4pills 3 times calc fluor 30x 4pills 3 times iar arthritis 20 drops 3 times muscuheal oil twice daily.
1 person found this helpful
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I am experiencing dark brown bleeding the day my period was supposed to start, am I pregnant? I got my period while still taking my active pills, do I still take the place when It comes time?

BHMS
Homeopath, Hyderabad
I am experiencing dark brown bleeding the day my period was supposed to start, am I pregnant? I got my period while s...
If your are bleeding then you are not pregnant, sometimes the OCP's (oral contraceptive pills) may not work. Please try to avoid OCP's they will have several side effects, instead you try to do that 1 week before and after your periods so that you will not get pregnant. This period is called safe period.
1 person found this helpful
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I have dark circle around my eyes and I also feel pain when I am reading. so what should I have to do?

BHMS
Homeopath, Faridabad
I have dark circle around my eyes and I also feel pain when I am reading. so what should I have to do?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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My height is 5.3 I can grow anymore by doing any exercises my age is 19 if anyone can help me.

DHMS (Hons.)
Homeopath, Patna
My height is 5.3 I can grow anymore by doing any exercises my age is 19 if anyone can help me.
Hello, * You may try * Go for meditation. * go for swimming, jogging, skipping, dly. * Take, banana, apples, carrots,milk, cheese,potatoes, pumpkin,spinach. * Take your breakfast and lunch in time. *Homoeo-medicine** @ Ashawagandha Q-10 drops, thrice a day. All d best.
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I am 34 year female I have lower back pain at the end of my spine and also in my left upper thigh I could not find where pain exactly but when I sit, sleep or walk then it' s pain full please suggest I also had high bp I am taking pills olmax am

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hello I am suffering from pcod and wants to conceive. Me and my husband trying from the last 1 year. My height is 150 cm and weight is 66 kg. So kindly suggest me what to do to conceive fast.

MBBS
General Physician, Jalgaon
Hello I am suffering from pcod and wants to conceive. Me and my husband trying from the last 1 year. My height is 150...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths
1 person found this helpful
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What medications are best for the treatment of asthma? what are their side effects?

BAMS
Ayurveda,
You may go for ayurvedic medicine which has no side effects. And use some kind of herbal tea which is more helpfull for this type of patient.
1 person found this helpful
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Mr. Kishore D 29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any difficult one, I will definitely give it a go. N try hard.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
Mr. Kishore D
29 m , 90 kg 160m height. I need to reduce my weight n please suggest me a diet plan. Even if its any d...
Hi thanks for writing. According to your height your weight should be 60 kg you have to loss 30 kg weight only. Do not worry its not a big target you can easily loose this 30 kg weight. First we have to find our reason of your weight gain. There are so many reason for weight gain. You have to remember one thing avoid dieting for weight, cause dieting will help you loose some weight but after some period you will put on double weight. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are loosing up to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
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My friend can not run fast if he run oeuvre do some work within a minute he will be tired.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Stardon he keep low stamina power so need to increase this level by playing all types of outdoor sports..its best to overcome fatigue and boost your stamina level like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body. Include a well-balanced diet by adding low-fat products, high protein diet,plenty of fruits and vegetables and lean meat. Include cardiovascular exercises like running, swimming, jumping etc.eat small meals at regular intervals. drink enough water to reduce dehydration and fatigue. Include carbohydrate rich foods like cereals, bread, fruits, vegetables, pasta and milk. avoid smoking, excessive alcohol consumption, junk food addiction etc.
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Having a problem of hernia and doctor is saying for operation. Is there any risk factor in that operation. Is it major problem?

BHMS
Homeopath, Faridabad
Hernia is a condition in which part of an organ is displaced and protrudes through the wall of the cavity containing it. Hello, Surgery is the right choice of treatment for Hernia. Don't be afraid, this surgery is not risky. In the mean time until you don't want to go under surgery you can take Homoeopathic medicine Lycopodium 1 M, 3 drops in the daily morning and Nux vomica 1M, 3 drops daily at night.
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Hello doctor I am 15 year girl I want to ask that from many days some white liquid like thing is discharging from my vagina is this some harmful For my health.

International Academy of Classical Homeopathy, BHMS
Homeopath,
its leucor. dont worry take below medicine u wil fine mother tincture jonsia a pus 12c 4tims day for 5days sepia 30 one dose
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I have an. Pimple problem always these acnes comes out what I have to do can you please consult its just irritating.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have an. Pimple problem always these acnes comes out what I have to do can you please consult its just irritating.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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I'm having swollen lymph nodes 4,5 inches below the back of ears on both sides, I'm not aware how long it is but noticed 2 month and ago, Lt node is painful to touch, no pain in Rt, itching pt in nape of neck some eruptions appear on and off I'm having headlice for so many years ,sometimes I feel pain in both axillary nodes also please answer if it it could be due to lice infestation or anything serious?

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
I'm having swollen lymph nodes 4,5 inches below the back of ears on both sides, I'm not aware how long it is but noti...
Yes it might be due to head lice. Or it may be due to some other acute underlying infections in other part of head & neck. First you get rid of these lice by applying the anti-lice medicines in the nearby medical store. After that if symptoms still persists then call me back or chat withme.
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I'm a 36 years male and my question is What home Medications Are Advisable for Psoriasis? Why does psoriasis itch, and how to control the itching?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I'm a 36 years male and my question is What home Medications Are Advisable for Psoriasis? Why does psoriasis itch, an...
Hii lybrate-user, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
2 people found this helpful
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My skin is white and coming rashes What about this problem become when I came to stay near Beach from last 2 week.

BHMS
Homeopath, Faridabad
My skin is white and coming rashes What about this problem become when I came to stay near Beach from last 2 week.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Pain below the cheek top of the neck on the right for 2 days. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have done lot of masturbation daily and I want to stop it I want suggestion what can I do to make my body fit and healthy from today.

BHMS
Homeopath, Faridabad
I have done lot of masturbation daily and I want to stop it I want suggestion what can I do to make my body fit and h...
Hi, Take Staphysagria 200 and Alfaalfa Tonic - both twice daily for 3 weeks. We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
2 people found this helpful
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Sir, I have a problem of hair falling. Daily, 50/60 hair falls from root. And create white scalp. So sir advice me what to do.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
Sir,
I have a problem of hair falling.
Daily, 50/60 hair falls from root. And create white scalp.
So sir advice me wh...
Hi Mustaque 50/60 hair fall per day is normal. If you are loosing more hair then add Mintop 10 % daily twice topical application
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