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Dr. Apoorva

Ayurveda, Pune

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Dr. Apoorva Ayurveda, Pune
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•I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. •My favorite part of being a doctor is the opportunity to directly improve......more
•I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. •My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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I am feeling very weakness and very dull what I do for recovery of my health I want to become healthy.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
2 people found this helpful
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Sir I am suffering from catarrh (nazla from head to back of throat) from last 3 years. Earlierly I ignored it but now after searching from net I found it as a serous problem causing greying of my hairs and eyesight weakness slowly. Please help me doc to get rid of this. thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am suffering from catarrh (nazla from head to back of throat) from last 3 years. Earlierly I ignored it but now...
Homoeopathic medicine R-49 Drops ( Dr Reckeweg) Drink 20 drops 3 times daily in 20 ml fresh water LEMNA MINOR 30 ( Dr Reckeweg) Drink 5 drops direct on tongue 3 times daily
3 people found this helpful
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I am suffering from fever and vomiting for quite a few days approx 6 days. After blood test doctor proclaimed to be an infection but not specifically. The suggested medicines still gives no relief from fever and vomiting. So please suggest me what problem it could be.

BHMS
Homeopath, Faridabad
I am suffering from fever and vomiting for quite a few days approx 6 days. After blood test doctor proclaimed to be a...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take Arsenic alb 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Ipecac 30 ch , 3 drops, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
2 people found this helpful
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I m 23 female married. Now a days I have noticed hair growth on upper lips and chin. Pls help and guide me what can I do for this naturally or at home.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 23 female married. Now a days I have noticed hair growth on upper lips and chin.
Pls help and guide me what can I...
,My suggestion for you is Homoeopathic treatment as it is safe nd free from any side effects.Please dont go for any natural treatment as your problem is already due to hormonal imbalance.I want to knw the history of your problem,when nd how your facial hairs started increasing,about your Menstrual history nd what all medicines have you taken for this. Being a homoeopath I can gurantee you that your face will be hairfree within next 6-8 months as the process of removal of hairs is slow.
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I am ravi teja iam18 years old I am suffering from pimples A lot plzz recommend me anything on natural way I can cure my pimple and I could get back my clean face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am ravi teja iam18 years old I am suffering from pimples A lot plzz recommend me anything on natural way I can cure...
Hello lybrate-user pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
2 people found this helpful
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I had a very thick hair at school days. Everyone in our home has thick hair but now I lost my thickness and now I am 24, Can I g Regain that?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
I had a very thick hair at school days. Everyone in our home has thick hair but now I lost my thickness and now I am ...
Thinning of hair can be due to hair fall, physical or mental stress, anaemia or nutritional deficiency or certain medical conditions like thyroid disorders, low serum ferritin etc. Take a nutritious and protein rich diet (pulses, milk products, eggs). Avoid routine application of gels or frequent blow drying of your hair. Use a sulfate free shampoo for your hair twice a week. Biotin containing hair supplements can be taken for 3-6 months.
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I have stone from 6-7 years. Please tel me the best treatment for this which can treat very well. Some its vey painful. I can not control it please rply as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have stone from 6-7 years. Please tel me the best treatment for this which can treat very well. Some its vey painfu...
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
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My father-in-law expired on 26.06. 2014 due to multi -organ failure. One insurance agency in his name and myself work to procure business. But after his demise I didn't disclose the fact to the insurance company & I continue till date every time fearing that the matter could be divulged and I could be in danger. From this fear I have lost everything I have been loosing wt from 73 kg to 57 kg, I have lost confidence, I have lost my conjugal life & I am afraid of hampering my job as I am an employee of insurance co. I am suffering from amnesia and loss of appetite. I am a diabetic patient n used to take insulin human mixtard 30/70 14 units a day. I was arrested by akd in 2010 august n after 13 dialysis my kidney reversed n started functioning and presently under care of Dr. Lalit k agarwal. I want to come down my tension for that I usually intake tab. Stressnil. 25 a day. Pl suggest me the way to become normal and to return to my normal conjugal life as I have been suffering from erectile problem for the last one year or so. My regular medicines are human mixtard 30/70 14 units bbf, lipicuretg, minipress xl 2.5, stressnil 0.25, shelcal 500, autrin, a to z vitamin, nurokind d3, serta-50 & 9pm eyedrop as for glocoma for which 5% vission has been lost. Apart from this I have cataract in rt. Eye and lumber spondylosis for which I am using belt at office hrs. I am 57 yr old n ex-athlete & 1st divn. Cricket player. I have married in 1992 and only daughter of 21 yrs along with my wife. I blatantly want to be cured and also return to my normal life. I want to get relief from the tension hence you are earnestly requested to please guide me and to prescribe what to do to get well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
5 people found this helpful
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When I scratch my scalp I can see black dust particles also I have hair fall problem What is the reason for it?

MD - Homeopathy, PGDMLS, Diploma in Naturopathy & Yogic Science (DNYS), NDDY, Bachelor of Homoeopathic Medicine & Surgery
Homeopath, Ghaziabad
When I scratch my scalp I can see black dust particles also I have hair fall problem What is the reason for it?
Dear lybrate-user The obvious causes for Hair falling are: Extensive skin disease. Acute mental strain. Debilitating diseases or febrile illness. Seborrheic dermatitis and dandruff. Impaired Keratin Biosynthesis at follicle level Weakness at follicle level. Shifting of residence or change of climate. Poor diet. Side effect of drugs. At home you should focus on keeping your hair clean, consuming a nutritious diet and in general try to maintain hygienic conditions. In reference to your inquiry, please note that Hairfall is treatable with us. We need to know symptoms of your problem to enable us to provide a specific solution for you. Also keep in mind that the causative factors may not be necessarily based into the affected region and may be associated with disorders of internal organs. It is, ‘the nature of the problem that calls in for the strategy of the treatment which may include internal remedies supported by external modalities like localised immune-enhancer activities to affected region i.e. Acupuncture, applications of products with certified organic herbs, modernised cosmetology and procedures based on ancient principles as mentioned in classical text including Constitutional diet & Yoga. The ideal treatment should be focused on strengthening the hair follicle by nutritive, circulatory and therapeutic effects to ultimately ward off scalp infections, to supplement keratin biosynthesis, to condition hair and to improve gloss and appearance of the hair. Trust this serves your introductory purpose. Please feel free to contact me. Revert back with your specific signs and symptoms and any other concomitants for a more specific guide.
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I have a desk in last 2 years my weight is 75 to85 weight I loss my weight what should I do.

FMBS, FNB, MS - General Surgery, MBBS
Bariatrician, Delhi
I have a desk in last 2 years my weight is 75 to85 weight I loss my weight what should I do.
Dear the best way to loose weight is through low calorie diet and aerobic exercise. The calorie content in diet should not exceed 1200 kcal per day. You should avoid root vegetables, full cream milk, fried foods, sweets, refined flour and organ meat. Take more water, green leafy vegetables, egg white, lean meat, brown bread, multigrain atta and brown bread. You should also do aerobic exercise like walking/ jogging/cycling/skipping for half hour every day at least for 5 days a week.
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