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Dr. Aparna Warade

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

7 Years Experience  ·  200 at clinic
Dr. Aparna Warade Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
7 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aparna Warade
Dr. Aparna Warade is a renowned Ayurveda in Pimple Saudagar, Pune. She has been a practicing Ayurveda for 7 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS). She is currently practising at Swasthyam Ayurveda in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Aparna Warade on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - R.A.Podar medical college, Worli - 2009
Languages spoken
English
Hindi

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Pimple SaudagarPune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What about taking steroid for being healthy for a 20 years old boy?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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If you can stay healthy naturally then why steroid! follow a proper diet plan, maintain meal timing. You will be live healthy. You may contact me for a well balanced diet plan according to your requirement.

My hair is spyky in some parts (near forehead). So I can not comb it well. Is there any way to change it to natural hair.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My hair is spyky in some parts (near forehead). So I can not comb it well. Is there any way to change it to natural h...
Dear User. The direction of your hair which you are calling spyky is natural and by birth. This can not be changed. However, you can use some styling products to keep them low and smooth

If we do masturbation in a day what affects to our body Some says that pimples will come is it true? Please suggest me some ways so that I can take some necessary steps to improve it.

MBBS
General Physician
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If we do masturbation in a day what affects to our body Some says that pimples will come is it true?
Please suggest m...
Pimples don't come due to mastubation but stop mastubation because it will lead to psychatric disturbance in near future and so involve your self in some kind of work and stop watching porn video.

I am 56 years old suffering from psoriasis since last 15-20 years, what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 56 years old suffering from psoriasis since last 15-20 years, what can I do?
psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I feel tired very time. Wht I should do?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.

Postpartum Recovery Tips for Mothers

DGO, MBBS
Gynaecologist
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Here are some postpartum tips for mothers to recover fast
Play video

Hello. Meri skin baht hi dry ho gyi g glow bhi nhi raha m 40 years old. Thyroid bhi h abhi low ho gya tha0.8 ab normal h 1.50 me kya karu skin k liye drynees , pigmention and glow k liye please help me Dr.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Hello. Meri skin baht hi dry ho gyi g glow bhi nhi raha m 40 years old. Thyroid bhi h abhi low ho gya tha0.8 ab norma...
Apply moisturising cream daily twice a day. Take vitamin a daily for six months. Use glycerine soap like pears for bath.

I am 24 yrs old. My tongue has white spot painless middle of tongue. I am very scare what I do. Sometimes I use nicotex gum.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
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Are you in habit of chewing regularly some thing? there r many causes of white patch in oral mucosa most of them r considered precancerous if not proved otherwise please consult a maxillofacial surgeon.

My skin looking so dull, how I have a natural glow, and healthy body. please help.

MD - Alternate Medicine, BHMS
Homeopath
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My skin looking so dull, how I have a natural glow, and healthy body. please help.
Get your facial done once in every 15 days for 3 months and then once in a month. It purpose is to activate facial nerve which tones-up the facial muscles and removes dead skin over the face. So no more darker tone. You will start getting normal skin back again. Take care.:)

Running Makes Bones Denser

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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A Study has analysed the effect of endurance running training on the stiffness index a variable that is directly related to bone quality.The results confirm that the greater the race distance that is trained the better this can be used,therefore, to prevent the progressive decline in bone mineral density that occurs with age.

The changes in the mechanical properties of the bone were measured using the stiffness or rigidity a variable that is directly related to the bone density of the calcaneus.
Running Makes Bones Denser

My mother is 46 year old and she is suffering from severe knee-joint pain. What can be done?

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Don't ignore.

I want to gain weight, is it true that drinking milk before bed helps increase weight?

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I want to gain weight, is it true that drinking milk before bed helps increase weight?
Hi, Don't have milk before going to bed .Its not good for health. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day

My height is 5. 9 and my age is 22 years old but my weight is only 48. Any suggestions?

M.S., B.S.M.S
Doctor
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Check your thyroid profile if everything is clear then you need to take venpoosani lehyam twice a day for a month with milk. Also need to know about appetite.

This is the first time I had periods I am 12 years old today is my 3rd day what should I do to overcome my pain.

DGO, MBBS, DNB Gynecology)
Gynaecologist
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This is the first time I had periods I am 12 years old today is my 3rd day what should I do to overcome my pain.
warm water bath will relax u. u can take maftal spas twice a day for 2 to 3 days for relief in pain .change ur sanitary napkin 3 to 4 hrly.

How to get come over the Stress? I always ended up myself in the dilemma whenever I try to calm down or Relax for certain things. Keep on thinking that why me? Why its always me who can't be happy like others? If there is any solution then Please let me know. Thanks!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to get come over the Stress? I always ended up myself in the dilemma whenever I try to calm down or Relax for cer...
Lybrate-user, it depicts negativity in your mind. It shows that start predicting the end of everything in a negative way thatswhy you always achieve failure. Just try to be mentally strong and always think positive and you will see things start moving in your favour-------------------------myself is a homoeopath and I will suggest you to start a medicine along with a pranayam and surely you will be normal in next 30-60 days- homoeopathic medicine- anacardium 1m (dr reckeweg) drink 5 drops direct on tongue today night and forget about rest of this medicine-- p. L. 30 (dr reckeweg) chew 4 tabs 3 times daily--ask homoeopathic pharmacist to prepare it in 30 number globules for 30 days-- report me after 30 days-- bramari pranayam daily for 10 minutes any time during the day preferably early morning-

I am losing hair quickly and have tried all shampoo's but no effect yet. Can you please help me with this?

MD - Homeopathy
Homeopath
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I am losing hair quickly and have tried all shampoo's but no effect yet. Can you please help me with this?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Hello sir my brother age is 42 years and he is a diabetic patient he had measles from last three days and which seems to be got over by seeing. But he has excessive body pain and having fever which increases in night and also feeling like vomiting. Please give suggestion to cure it as early as possible. Please respond sir.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello sir my brother age is 42 years and he is a diabetic patient he had measles from last three days and which seems...
Mr. Lybrate-user, measles is a self limiting disease. Total duration of the disease could be about a week. Pox scars take a little longer o disappear. Spreads through as coughing and sneezing as a droplet. There is no treatment except controlling fever through antipyretic drugs, giving oral rehydration solution to prevent dehydration. So you may give this kind of treatment, which will help in relieving all the symptoms. Vomiting can be controlled by using small amounts of ors solution orally or if need be anti emetic drus can be used. Thanks for the question.

I am male 24. I have this problem that when I get the urge to pee I go to toilet but it takes like 10-15 mins to come out or sometimes it doesn't. It was not severe earlier but from past 2 days it is getting. What should I do. Just FYI, I daily drink a glass of water after I wake up. I drink half cup coffee twice in the office. What should I do?

MBBS
General Physician
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I am male 24. I have this problem that when I get the urge to pee I go to toilet but it takes like 10-15 mins to come...
I will suggest you to get an ultrasound abdomen done to rule out any pathology and we have to rule out any prostate pathology

Dark circle on eye due to scared to sleep early it get 2.30 while sleeping migraine head pain gas Healthy body not even walk 1 km a day . Getting lazy ness day by day and taking medicine of bed rest . What should I do.

MD - Homeopathy
Homeopath
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Dark circle on eye due to scared to sleep early it get 2.30 while sleeping migraine head pain gas Healthy body not ev...
Yes migraine headache can be cured by homeopathy take natrum mur 30 30 ml liquid sbl 1 drop daily on tongue for x 7 days and revert me back you may contact me on this site. And check my package and get customized medicines.

My age was 48 and I was a diabetes patient. But now I feel some tired and sweating on my entire body and some headache. What can I do is that good or bad for my health.

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist
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My age was 48 and I was a diabetes patient. But now I feel some tired and sweating on my entire body and some headach...
You have to check your blood glucose level at present and accordingly adjust your doses of diabetes medication.Take a proper and balanced diet.Maintain regular meal timings.
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