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Dr. Khff

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Hup

8 Years Experience
Dr. Khff Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Hup
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Khff
Dr. Khff is a renowned Ayurveda in Pimple Saudagar, Pune. She has been a practicing Ayurveda for 8 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Kbc in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Khff on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - R.A.Podar medical college, Worli - 2009
Languages spoken
English
Hindi

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Dear Doctor, If Plastic bottles are not good for drinking water then what is the alternative. Most of the people drive for longer distance and habitual to keep water in their cars in plastic bottles - Normally the seller or distributors claims that these are PET bottles and good for drinking water. Please suggest the alternative arrangement. Thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Dear Doctor,
If Plastic bottles are not good for drinking water then what is the alternative. Most of the people driv...
Plastic containers like bottles, bowls, jars are not advisable as they contain pthalates and BPA which are toxic tom the bodies. You can carry water on metallic bottles.
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Derma Treatments for Permanent Hair Removal

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
Derma Treatments for Permanent Hair Removal

Body hair is a part of existence for both men and women and has been a part of our evolutionary biology for a very long time. However, in social settings, it may cause all types of embarrassment to people. Women and even men are thus increasingly relying on permanent hair removal methods to get rid of unwanted body hair to get the look they desire.

How Permanent is Permanent?

Most hair removal methods are temporary such as waxing, shaving, epilators etc., wherein the hair starts growing back very quickly. There are some methods however, which claim to remove body hair permanently. This is often misleading as there is no method of removing body hair permanently. These methods only delay the growth of hair and also reduce the number of active hair follicles. Even then, you will get some amount of hair growth back and you may need to have more sessions to fully remove them. There are primarily two methods which can achieve this and they are discussed below –

Laser Hair Removal-

  1. How it Works: This method uses a concentrated beam of light aimed at the hair follicles. The pigment within the hair absorbs the light which ends up damaging it. This damage to the follicle ensures that future growth of the hair is stopped or at least reduced.

  2. Pain: Laser hair treatment feels like a rubber band snapping against your skin and may feel slightly painful depending upon your pain tolerance.

  3. Length of an individual session: The length of an individual session depends on how big is the area that needs to be treated. One session may last for about half an hour. You may need to come back once a month for about 4 to 6 months to get the desired results.

Electrolysis-

  1. How it Works: In electrolysis, a thin needle is inserted into the root of the hair. Once in place, a tiny electrical current is put into it. This current destroys the hair cells and thus prevents them from growing back.

  2. Pain: You may feel a pinch or sting during the treatment. However, most of it depends on how well you can take pain.

  3. Length of an individual session: Electrolysis may take about 15 to 30 minutes depending on the area being treated. However repeat sessions are fewer, although it would depend on the area being treated.

In many cases, laser treatment and electrolysis are used in tandem to complete a job that cannot be done by one alone. In most cases, laser treatment is usually done for a rough job and electrolysis is used as a finishing touch. If you wish to discuss about any specific problem, you can consult a dermatologist.

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Hi. My name is prashant I tried a li to increase my weight but I was not successful in this as per my age and height my weight is too low. Please help me out as soon as you can.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Hi. My name is prashant I tried a li to increase my weight but I was not successful in this as per my age and height ...
Liver is a digestive gland which is responsible for metabolism. Your problems are the result of your poor metabolism. Secondly unorganized life style is also responsible. Thirdly the food you eat also have to contain essential ingredients for your body need. If you need effective and permanent important in health with a non hormonal treatment, without any side effects use Ayurveda with a well managed diet management. You can contacts me in private for specific problems and specified Treatment.
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I am facing sciatica pain in my left leg pointing in the buttock since 15 days. What to do ?

BAMS
Ayurveda, Bangalore
You can undergo panchakarma treatment like tailabhyanga, sweda and kati basti which helps in relieving the pain.
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Madam/sir I have never had an oral health problem before and I do brush only once a day! but now I bear a foul smell in my mouth even after brushing twice a day! please help!

BDS, MDS Prosthodontics
Dentist, Mumbai
Please get a clean up done by the dentist. After that do home maintenance with proper brushing, flossing, mouth wash and tongue cleaning.
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How can remove my dark circles .always I will be work on system is that the reason that im getting dark circles near my eyes please help me out to remove this dark circles.

BHMS
Homeopath, Faridabad
How can remove my dark circles .always I will be work on system is that the reason that im getting dark circles near ...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after.
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I have shin problem like. Small small holes on the chick. How to clear that damaged cell on the face sir or madam.

BHMS
Homeopath, Faridabad
I have shin problem like. Small small holes on the chick. How to clear that damaged cell on the face sir or madam.
Hello, you should try these home remedies;- Garlic is an antiviral, anti fungal, antiseptic and antioxidant agent that can help in the fast treatment of pimples. The sulphur in garlic also promotes quick healing of pimples.Cut a fresh garlic clove into two pieces. 1. Rub the garlic on the pimples and leave it for five minutes before washing the skin with lukewarm water. 2. Repeat the treatment several times a day. Eating one raw garlic clove daily can also help purify your blood. But do not to eat too much raw garlic as it can upset the stomach. **Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off.
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I am 29 yr old boy with excessive white hairs over the whole of my scalp! What medications can help me get rid of all this unnecessary white hairs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 29 yr old boy with excessive white hairs over the whole of my scalp! What medications can help me get rid of all...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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I am 30 years female and my weight is 40 kg. Send me some suggestion to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Hello gaining and loosing weight both are a slow process. Include protein rich foods, never skip meals, include fruit milkshakes with nuts, yogurt, panner sandwich, cheese, tofu etc. Exercise with diet is very imp to gain weight.
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I want to increase my height. At present I am 21 now. My height is 5.5.can you provide tips to increase height faster in few days. Or weeks.

BHMS
Homeopath, Chennai
I want to increase my height. At present I am 21 now. My height is 5.5.can you provide tips to increase height faster...
Tips to Increase Height Naturally 1.Get Proper Sleep 2.Indulge In Regular Exercise And Sports 3.Practise Yoga 4.Maintain Correct Posture 5.Have A Balanced Diet 6.Avoid Growth Stunting Factors (caffeine, alcohol,drugs, steroids) 7.Develop A Strong Immune System (eat different colour vegetables and whole fruits) 8. Homoeopathic medicines will give you best results without any side effects.
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Sir mere ko dhat swapandosh shigrapatan aur mera guptang tedha shithil aur chota h mujhe dhool aur dhoop ki allergy h and meri pachan kriya bhi khrab h m 3 se 4 bar bathroom jata hu jiski meri medicine chal rha h to mujhe kis doctor ko dikhana chahiye sexologist urologist venereologist ya kisi aur ko please help me m bhut hi jyada pareshan hu.

MBBS
General Physician, Mumbai
Sir mere ko dhat swapandosh shigrapatan aur mera guptang tedha shithil aur chota h mujhe dhool aur dhoop ki allergy h...
I will suggest you to avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and eat only curd rice or khichdi for few days and drink only boiled water and just increase your self confidence and if you want you can meet a gastoenterologist.
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Hi doctor this is seven. I have a daughter of 5 months. White bleeding is happening to her from her birth onwards that is of low bleeding but every day is happening still now. She born with low weight of 2 kg and 25 days before my expected delivery dat due to my high bp. Can you tell me why that white bleeding happening to my 5 months baby.

BHMS
Homeopath, Faridabad
Hi doctor this is seven. I have a daughter of 5 months. White bleeding is happening to her from her birth onwards tha...
Hi, in the first few weeks, you may notice that your baby's genitals are swollen and red, or that she has a clear, white, or slightly bloody discharge from her vagina. This is normal. It happens because she was exposed to your hormones when she was in your womb (uterus). If you want, you can consult a paediatrician to know more about it.
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Hi. My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is prescribed will it become alright within few years?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi.  My mother is going through Menopause. What medicine should be recommended to stop it. And if no medicine is pres...
It is normal physiological phenomenon. If any symptoms are present then only something is to be done otherwise it is normal
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I have many black head in my face. How can remove black head on my face from home?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have many black head in my face. How can remove black head on my face from home?
DEAR Lybrate USER. A) apply paste of milk and fine powder of AJOVA SEEDS on face with gentle massage, two times in a day. B) take 1 tsf of FENNEL SEEDS along with 1 tsf of jiggery after meals…C) take 30 ml of TULSI and GINGER juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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He has itching in his head, hair fall, dandruff he used anti dandruff shampoo but after 3 to 5 day face same problem so pls help us.

MD - Homeopathy
Homeopath, Aurangabad
He has itching in his head, hair fall, dandruff he used anti dandruff shampoo but after 3 to 5 day face same problem ...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 2 tds x 30 days sulphur 200 single dose and revert.
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My mother is 60 years old and she has a back pain and legs pain problem. According to recent consultation with the doctor in surat, the MRI report says the lower back pain is due to (manka ) has weakened and need to do the operation for that. I am little scared that if the operation doesn't go well than my mother will have more problem and she will not be able to move also. Please guide me doctors if there is some other option other than operation. Because there are many cases I saw that after operation the patient condition went more worse for this problem. Please help me out with a solution so that I can show the reports also if some better option is suggested.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is 60 years old and she has a back pain and legs pain problem. According to recent consultation with the do...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am not having good sleep for the past 1 year. What should I do to overcome this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not having good sleep for the past 1 year. What should I do to overcome this problem.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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I am suffering from fever last 5 days. Please suggest me some hood medicine so that I can recover myself as soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever last 5 days. Please suggest me some hood medicine so that I can recover myself as soon as p...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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My lower teeth are pain. I never taken hot or cold items. What is problem and what should I do.?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My lower teeth are pain. I never taken hot or cold items. What is problem and what should I do.?
A major cause of tooth sensitivity is root exposure.We need more investigations with clinical examination to decide upon treatment. You may need cleaning along with desensitizing procedures and / or artificial enamel filling. Advance procedures can be done with laser too. Until then apply a desensitizing paste (sensodyne tooth paste) on the teeth. Wait for 10 to 15 min until you brush your teeth with the same paste. Applying it overnight will be better. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My age is 22. My height is 5.4 feet. I want to grow at least 3 to 4 inches. Pls help me. Give me some prescription. Pls.

MBBS
General Physician, Mumbai
My age is 22. My height is 5.4 feet. I want to grow at least 3 to 4 inches. Pls help me. Give me some prescription. Pls.
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase.
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