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Dr. Khff

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Hup

8 Years Experience
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Dr. Khff Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Hup
8 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Khff
Dr. Khff is a renowned Ayurveda in Pimple Saudagar, Pune. She has been a practicing Ayurveda for 8 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently practising at Kbc in Pimple Saudagar, Pune. Save your time and book an appointment online with Dr. Khff on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - R.A.Podar medical college, Worli - 2009
Languages spoken
English
Hindi

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Hi, My thighs are becoming large and fatty, What should I do how can i lose my weight.

BHMS
Homeopath, Chennai
Hi, My thighs are becoming large and fatty, What should I do how can i lose my weight.
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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My Friend has Wart on her scalp. Whether it will turn into Malignancy. What is the treatment for that. If treatment na when it will disappear. After disappearing hair will grow on that area or not give your suggestion.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My Friend has Wart on her scalp. Whether it will turn into Malignancy. What is the treatment for that. If treatment n...
You need to show how it appears. Warts are harmless but if they change their color, appearance or size, you should see a doctor. It will have to be removed by laser. Hair will grow if it is a small area.
1 person found this helpful
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Fat has been deposited at my back. My hands are thin, this does not look good. Suggest exercise.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Fat has been deposited at my back. My hands are thin, this does not look good. Suggest exercise.
1. Cinnamon Tea 2. Green Tea with Ginger 3. Rose Petal Water 4. Ginseng 5. Dandelion and Peppermint 6. Sip on Sage 7. Chew Gum 8.Virgin Coconut Oil (as a replacement fat) 9. Plain Yogurt and Honey 10. Get Enough Sleep
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I am 32 years old and have hairfall problem from past 4 years. Consulted few more reputed hair clinic but hairfall problem is not yet resolved. Kindly suggest me the best doctor in bangalore for hairfall problem.

BAMS
Ayurveda, Ambala
I am 32 years old and have hairfall problem from past 4 years. Consulted   few more reputed hair clinic but hairfall ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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Ways To Have More Fiber In Your Diet!

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore

Increase more fiber in the diet in the form of wholesome food - unprocessed cereals, legumes, sprouts, fruits and vegetables with skin etc. Your half of the dis-eases will be prevented and cured.

Tip: Fruits are vegetables should be soaked in warm salted water to remove as many chemicals - pesticides & preservatives, then washed with fresh water, dried and stored. Then you can cut and eat / cook without washing again.

Remember: Washing the vegetables after cutting results in many important nutrients loss.

Hello doctor Mera age 49 me last 10 years she gym kar raha hu. Oily Khan' b nahi khata no drink no smoke no gutka weight training b or cardio b 30 kg weight k saath 1 km run abi mer,a weight h 83 kg height 6 fit Me part-time me fitness trainer b hu na bp ki prob LM h no sugar ki 16 June ko muze attack pada 100% block main artri stunt DLA h samz me nahi aata ye kaise ho gaya abi doctor said gym wala carrier bhool jao Only walk kro bas kya ye sach h pls help full life medcin khana padega life neeras ho gai kya pls help doctors.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello doctor Mera age 49 me last 10 years she gym kar raha hu. Oily Khan' b nahi khata no drink no smoke no gutka wei...
relax and cool down. presently do not think about future and take care of ur health now . take medicine as has been advised by doctors and follow other instructions . for future we will decide once u recover fully and feel well, do not worry things will be ok good luck
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Im suffering from my hight, I want to improve my hight place suggest me and sand same tablets names.

BHMS
Homeopath, Faridabad
Im suffering from my hight, I want to improve my hight place suggest me and sand same tablets names.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow���s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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I am losing hair quickly what I do, I am using different type of medicine they affect 3 or 4 days then again loss.

BHMS
Homeopath, Chennai
I am losing hair quickly what I do, I am using different type of medicine they affect 3 or 4 days then again loss.
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Hi Doctor, Is there any possibilities to get pregnant with twins if not gender specific without that family background. Also is there any medicines which are helpful in it. I have very irregular periods and due to which my chances of getting pregnant becomes less. I also have post pregnancy weight after birth of my daughter is there any medical methods available.

BHMS
Homeopath, Anand
Hi Doctor,
Is there any possibilities to get pregnant with twins if not gender specific without that family backgroun...
First of all, according to me get treatment for irregular periods. After that your ovulation will be regular which would increase chances of pregnancy. Medically there are no treatment or methods to get twins. And you should not opt for any as its natural process. For post pregnancy weight gain, body massage and yoga is helpful. There are many home made remedies which are safe and effective.
2 people found this helpful
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I am having pimples on my face and white patches rashes skin smoothness is not their skin has been dried?

BHMS
Homeopath, Faridabad
I am having pimples on my face and white patches rashes skin smoothness is not their skin has been dried?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My hair is loosing so lastly and where ever I comb the hair starts falling. What I have to do inorder to minimize the hair fall. please give me a suggestion.

BHMS
Homeopath, Faridabad
My hair is loosing so lastly and where ever I comb the hair starts falling. What I have to do inorder to minimize the...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
1 person found this helpful
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I've got plantar wart under my leg. Can I apply water on it, like while taking bath?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I've got plantar wart under my leg. Can I apply water on it, like while taking bath?
Hello Suman Yes you can apply water on it. But there is always a chance of someone getting infected with that. Kindly avoid using public pools for the same reason. Get it removed / treated. Take Care
1 person found this helpful
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I have lot of pimples in n my face how can I remove them so that I m look good. Give me details of what I should do to remove them.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have lot of pimples in n my face how can I remove them so that I m look good. Give me details of what I should do t...
Please take Berberis Aq. Q / 10 drops in little water thrice a day for two weeks. Take plenty of water or liquid diet. Revert back after two weeks with feedback.
1 person found this helpful
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I am 21 year old .male. Sir, I am having loose motion from 4 days. I have to go toilet 5-6 tym a day. N now I am having black potty. And my stomach is burning. What should I doo.

BAMS
Ayurveda, Bangalore
HI, You may be having severe infection in the colon. Please undergo colonoscopy immediately afte rconsulting a physician, as black potty indicates some internal bleeding in the colon. Avoid hot and spicy food. Be on bland diet.
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I have a desk job my weight is 82 now I want to loss my weight how it is possible.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have a desk job my weight is 82 now I want to loss my weight how it is possible.
11) Hello, weight gain is a common problem now a days and only ayurveda has a safe and holistic solution to that. Try these tips- a) Do not sleep at day time b) Avoid junk food and non-vegetarian food c) increase you physical exertion and make yourself sweat more this will burn your fat d) if you have any associated digestion problems thn they might be cured first for better results. E) Try tab obenyl 2 tabs twice daily and tab Arogyawardhini vati 1 tab twice daily for reducing weight.
1 person found this helpful
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Sir I am 22 year old male. I am facing hair fall. Sir plez tell me how to I control hair fall.

Vaidya Visharad
Sexologist, Narnaul
Sir I am 22 year old male. I am facing hair fall. Sir plez tell me how to I control hair fall.
Drinking at least between 8/ 10 glasses of water every day is another great way to prevent hair loss. Water helps wash off toxins from your body. These toxins could be a major reason for hair loss. Drink distilled water or at least filtered water that does not contain Chlorine, lead, etc. for healthy hair.
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Sir my wife is not able to conceive and she has irregular period and she has temporary cyst in her fallopian tube kindly suggest me right advice so we can have great moment of becoming father mother.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir my wife is not able to conceive and she has irregular period and she has temporary cyst in her fallopian tube kin...
If you have been trying for a year I suggest you both get basic fertility investigations done. These include semen analysis, HSG, Hormonal profile. Serum FSH,LH,prolactin and testosterone for your wife is advised anyway as she has irregular cycles along with a pelvic USG.
18 people found this helpful
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I am 22 years old I have been suffering from back pain and neck pain since 3 months. How can I reduce it?

MBBS
General Physician, Mumbai
I am 22 years old 
I have been suffering from back pain and neck pain since 3 months. How can I reduce it?
For pain take tablet paracetamol and you need to do exercise regularly and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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My mother is having pain in her right knee from several years, sometimes it becomes worst pls give some solution.

DHMS (Hons.)
Homeopath, Patna
My mother is having pain in her right knee from several years, sometimes it becomes worst pls give some solution.
Hi, your mother is over weight by 5 kg. She should follow the under noted tips. Go for a brisk walk in d morning. Go for meditation to nourish your cells and tissues including knee joins. Take, plenty of water to eliminate toxins. Go for aerobics under the guidance of a physiotherapy. Take, homoeo medicines: @ colchicum200- 6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day avoid, jerks, caffiene, junk food, sour, spicy, irritant & cold intake. Take care.
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I am 24 years old but the growth of beard is very poor The beard transplant is possible? Or Any other ways Are possible for growing beard. Thank you.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am 24 years old but the growth of beard is very poor The beard transplant is possible? Or Any other ways Are possib...
Some men do not get proper beard growth on the face. The most common cause is genetic that is it may run in your family. Testosterone levels should also be evaluated for the same. Even if the levels of testosterone is normal, you hair may not be having receptors necessary for growth of beard on the face. There are no creams, oils or tablets to induce beard growth. Logically speaking if there are no hair roots, how do you think putting oil or creams or changing diet will suddenly start growing hairs in areas where there are no hair roots. The only treatment which works is hair transplant. In this treatment we take hair from the back of your head and implant it on your beard area. The hair will start growing after 3 to 4 months which will be permanent. You can contact me for previous case photos and cost of surgery.
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