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Dr. Aparna

Ayurveda, Pune

200 at clinic
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Dr. Aparna Ayurveda, Pune
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aparna
Dr. Aparna is an experienced Ayurveda in Narayan peth, Pune. Doctor is currently associated with Kalpataru Ayurvediya Chikitsalaya in Narayan peth, Pune. Book an appointment online with Dr. Aparna and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Kalpataru Ayurvediya Chikitsalaya

Kalpataru Ayurvediya Chikitsalaya.1st floor,Patwardhan Gad Apartment,Kelkar Road.545,Narayan Peth,Landmark:Mati Ganapati Chowk, PunePune Get Directions
200 at clinic
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I have used sunscreen. I have very sensitive skin due to that I am getting pimples. Which sunscreen should I prefer.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Rewari
I have used sunscreen. I have very sensitive skin due to that I am getting pimples. Which sunscreen should I prefer.
Use sunscreens which are available in aquagel form like suncros aquagel, photoban aquagel, zoray aquagel etc.These are water base, doesn't causes acne.
1 person found this helpful
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What are the symptoms of dengue and what are the precaution measure to avoid it. Also if hbsag is positive, it means what?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of dengue and what are the precaution measure to avoid it. Also if hbsag is positive, it means ...
Symptoms include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash. The presence of fever, rash, and headache (the "dengue triad") is characteristic of dengue fever. Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue fever, the treatment is directed toward relief of the symptoms (symptomatic treatment).
1 person found this helpful
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I am 40 years old women, 70 kgs weight, 5.2 height, I have lower foot pain, when I get up in the morning will get too much of back foot pain & unable to walk, also I get some sound from my knees when I walk, please let me know why & remedies for same.

MPT, BPT
Physiotherapist, Noida
I am 40 years old women, 70 kgs weight, 5.2 height, I have lower foot pain, when I get up in the morning will get too...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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I m 17 now and I have a serious problem related to my hair fall what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 17 now and I have a serious problem related to my hair fall what should I do.
Homoeopathic medicine FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably HAIR GROWTH OIL ( WILMAR SCHWABE INDIA) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with MONTANA SHAMPOO ( SBL)
5 people found this helpful
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Now I am 47 kg. I want to gain weight has 65 r 70. What I can do for this. Plss help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Now I am 47 kg. I want to gain weight has 65 r 70. What I can do for this. Plss help me.
do regular exercise, daily massage your body with Tila ( sesame) oil, take proper diet,milk,cows ghee in regularly,fresh fruits,dry fruits,green vegetables,protein rich food, proper sleep, avoid late night work,overexertion,excessive tea,coffee,cold drinks,chilled water,foods kept in fridge,fast food,bakery foods.
1 person found this helpful
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Sir I am sai kumar reddy my age is 19 years and my weight is 52 kgs I am eating more food with high-quality nutrition but I am not gaining weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I am sai kumar reddy my age is 19 years and my weight is 52 kgs I am eating more food with high-quality nutrition...
Hello stop eating junk and processed food. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sprouts, sattu with milk, milk and milk products, egg, combination of cereal and pulses. Take healthy and heavy breakfast. You can consult me privately online on Lybrate I will give you diet chart.
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I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower back side. What is that is there any problem to sperm count?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 40 years old my right side testicle 5 times bigger than left side testicle from last 6 months light pain lower b...
This is likely to be hydrocele. But make sure that this is not tumour. It can affect sperm count, if left untreated. Do not ignore it. Consult doctor and get cured.
2 people found this helpful
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When I do sex with my girlfriend then she release very early semen or white water and she tired very soon what should I do?

MD - General Medicine
Sexologist, Nashik
When I do sex with my girlfriend then she release very early semen or white water and she tired very soon what should...
As women gets excited get wet, its sign of her excitement. If she gets tired see for any health issue.
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Nuts - Reasons Why You Must Eat Them!

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Nuts - Reasons Why You Must Eat Them!

Nuts were rediculed till a few years back by the diet-conscious population because they are high in fats. However, now they are being embraced by the very same people because of their heart healthy, anti diabetes and weight loss properties.

Recent research has transformed mindsets. Extensive studies published in reputed journals prove that nuts not only promote heart health and fight diabetes, but they also aid in weight-loss. Nuts are nutritional nuggets containing phytochemicals and unsaturated fats, which are a type of fat that promotes heart-health. They also contain high levels of Vitamin E, folic acid, magnesium, copper and antioxidants.

Promoters of weight loss
Nuts are some of the most filling food items available in your kitchen cabinets. The high fibre and protein in nuts makes you feel full faster. This means you will never binge eat on nuts, you will not reach for the pizza in the fridge and therefore, not pile on the kilos. Because of this, nuts are a dieter’s dream.

The American Journal of Clinical Nutrition says that dieters stick with their diet plan longer if nuts are included in it. In fact they don’t feel they are on a diet, if they’re allowed to eat nuts while dieting. Other prestigious studies suggest that women who eat nuts tend to be slimmer than women who don’t. Nuts like peanuts can increase your metabolic rate. So you burn up more calories and lose weight.

Nuts also stabilize your blood sugar as they are low glycemic index foods. This means they are digested more slowly and release sugar gradually into the bloodstream, as compared to food items such as rice that is a high glycemic index food. Low glycemic index food products also provide long-term energy and decrease cravings.

Nuts contain calories, but these calories come along with awesome health benefits. Since, one ounce of nuts contains 160- 200 calories, it’s important to remember not to binge on other fatty foods like ghee along with nuts. Balance is important while having these nutrient-dense foods. If you don’t do this, you will end up putting on weight instead of losing it.

Apart from portion control, nutritionists suggest that you do the following:

  1. Eat nuts along with other food items, like mix and match nuts with fruits, sprinkle nuts on soups, cheese or breads and eat them with salads.
  2. Eat small portions and avoid eating handful of nuts at a go.
  3. The nuts that are really good are walnuts, almonds, Macadamia nuts, pecans and cashews. So try to include more of these. Also, if you are allergic to peanuts, stay away from them.
  4. Avoid sweet or flavoured varieties of nuts. These contain extra doses of salt and sugar and can end up making you fat. If you wish to discuss about any specific problem, you can consult a general physician.
6137 people found this helpful

Sir my head is feeling lazy like a burden type but I have no any type of burden please tell me why it is and also about medicine.

MBBS
Sexologist, Panchkula
Your head is feeling lazy and burden. This is due to lack of clear motive in your life. Have your target, of what you want to achieve and do your best to achieve it. I advise you to do meditation for mental focus. Take plenty of water daily. Take fruits and vegetables in daily diet. Follow this and be happy.
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