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Dr. Aparna

Ayurveda, Pune

200 at clinic
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Dr. Aparna Ayurveda, Pune
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aparna
Dr. Aparna is an experienced Ayurveda in Narayan peth, Pune. Doctor is currently associated with Kalpataru Ayurvediya Chikitsalaya in Narayan peth, Pune. Book an appointment online with Dr. Aparna and consult privately on Lybrate.com.

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English
Hindi

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Kalpataru Ayurvediya Chikitsalaya

Kalpataru Ayurvediya Chikitsalaya.1st floor,Patwardhan Gad Apartment,Kelkar Road.545,Narayan Peth,Landmark:Mati Ganapati Chowk, PunePune Get Directions
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Hello I just tested hiv negative after 8 months of possible hiv risk exposure (two condoms protected sex at one time). I had tested 3 times for hiv all in different labs. Is there is still any changes to test positive from that exposure. Another problem is my anxiety How can I get rid from killing anxiety. I know I'm very likely to hiv negative Since I had protected sex plus I have 3 hiv negative results at 8 months of exposure. But for some reason I'm feeling too much anxiety about this issue sometimes feeling suicidal. Please help me I want to move on. But my deadly anxiety is killing me. Thanks for your Help.

MBBS, DPM, MD - Psychiatry
Psychiatrist,
Hello I just tested hiv negative after 8 months of possible hiv risk exposure (two condoms protected sex at one time)...
So to put it briefly. You had a stressor. And even after reasonably ruling out the possibility of contracting HIV you still cannot get over it. Excessive anxiety which is apparently out of proportion is a disorder, often triggered by a stressor, could be treated adequately with medicine or psychological measures, depending on the situation. Please contact Psychologist.
1 person found this helpful
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Sir how can I Reduce my fat of belly (stomach). Also I want to reduce my weight. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Sir how can I Reduce my fat of belly (stomach). Also I want to reduce my weight. Thanks.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Hi, I am having acne ,pimples, blackheads open pores oily skin. Few years I consult with dermatologist in my native place. He told me to use dermadew acne soap, acne aid and benzac ac gel. I was using but after some days I left. Now I am having all above mentioned problems should I use dermadew acne soap or acne star soap? Or another suggestion for this problem.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am having acne ,pimples, blackheads open pores oily skin. Few years I consult with dermatologist in my native p...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream n neem face wash 3 times a day tab neem guard 1 tab in morning abf stay healthy- naturally.
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I am 26 yrs old male and I have knee pain for more than a year, I had a surgery almost 3 yrs back. What should I do ? I get a cracking sound from my knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 26 yrs old male and I have knee pain for more than a year, I had a surgery almost 3 yrs back. What should I do ?...
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I feel dizziness for last few days after taking bath, even though I use luke warm water. I feel little restlessness which last for half an hour. What could be the reason. Thanks.

M S, MBBS
ENT Specialist, Gurgaon
If there is no associated hearing issues and dizziness occurs only during bathing with luke warm water, then it is due to caloric stimulation of inner ear due to warm water. You may take water precautions using cotton smeared with vaseline petroleum jelly as ear plug during bathing.
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Do you know eating a piece of cheese after food can be useful ?

BDS
Dentist, Panchkula
Do you know eating a piece of cheese after food can be useful ?
Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.
188 people found this helpful

Sir I am in stress and tension so my brain is always in pain and stress. My blood pressure is always in high value. I fill pulse rate In my brain.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I am in stress and tension so my brain is always in pain and stress. My blood pressure is always in high value. I...
Do meditation daily for 15 min. Deep breathing exercise. Sleep well for good 7-8 hours and have less of caffeine and more of fruits and green leafy vegetables. If you be calm in stress your associated symptoms will decrease.
2 people found this helpful
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I am 17 female I am very thin and short but I want to tall and strong now what should I do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 17 female I am very thin and short but I want to tall and strong now what should I do?
Hi there, Your height basically depends on your genes and after a particular age the height remains the same. ☺ You still have a year to turn 18 so try and include good amounts of fruits and veggies, eggs, omega 3 rich foods like flaxseeds, walnut, chia seeds, salmon.
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I AM DIAGNOSE DIABETES. FASTING LEVEL120/PP-140. IAM WALKING THREE K. M. & practice YOGA FOR 45MINUTE, SUGGEST MEDICINE & FOOD.

MBBS
General Physician, Cuttack
I AM DIAGNOSE DIABETES. FASTING LEVEL120/PP-140. IAM WALKING THREE K. M. & practice YOGA FOR 45MINUTE, SUGGEST MEDICI...
Your blood sugar is under control with exercise. Continue exercise, reduce weight,avoid carbohydrates and sweet. Monitor your blood sugar and if increase consult doctor for medicine
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Hi doctor I am 19 gng blad male I need any sprays or creams or any products to regain hair and stop hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
Hi doctor I am 19 gng blad male I need any sprays or creams or any products to regain hair and stop hair fall.
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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I am 28 years old female. There is large puffiness under eye area. How can I get rid of this ugly puffiness? please suggest any kind of home remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 28 years old female. There is large puffiness under eye area. How can I get rid of this ugly puffiness? please s...
For treating puffiness below eyes: 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve and puffiness will disappear. For any further help, we have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. I will prescribe which will be available in homoeopathic shops.
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I am 16 years old and have got pimples on my face for over two year's. First I thought it was all natural but now I want to get rid of it and wants a clear skin what should I do. Even drinking a lot of water is not helping me?

BAMS
Ayurveda, Ambala
I am 16 years old and have got pimples on my face for over two year's. First I thought it was all natural but now I w...
Dear, These are the causes of pimples • excessive sebum production (sebum is oily secretion from the gland) • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes.
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I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has been swollen than right one and has a pain. Last tym I have periods on 20th august. Is that normal?

BHMS
Homeopath, Faridabad
I am 28years old. I have a breast pain on left side. It is common for me before period. But now the left breast has b...
Hello, slight swelling, tenderness and pain before the menses is quite normal! for that, take homoeopathic medicines - calcarea fluor. 12x/ thrice a day for 1 month. But if the pain is persistent and the swelling is also becomes a regular feature, then need to visit a gynaecologist for proper diagnosis and treatment.
1 person found this helpful
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Hai sir iam suffering from diabetic since 2 years. Is there any ayurvedic medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hai sir iam suffering from diabetic since 2 years. Is there any ayurvedic medicine.
Mr Ujwal, According to my knowledge, diabetes mellitus can only be controlled by modern medicines either oral or Insulin injections. Because it occurs due to deficiency of Insulin hormone. Oral drugs stimulate Beta cell of Iselets of Langerhans in pancreas and Insulin injections provide ready hormone. No other medications do this.
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I m 20 year old boy and my height is too small please suggest what can I do to increase my height.

BAMS
Ayurveda, Ambala
I m 20 year old boy and my height is too small please suggest what can I do to increase my height.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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15 days ago I have heavy white discharge, then after 3 days I got some vaginal infections, and I go to a gynecologist, he prescribed some medicines, after 7 days the infections are totally gone, but still now, I have this heavy white discharge, is it a serious problem? Now what should I do?

BAMS
Sexologist, Nashik
You have taken the medicines but the Infection is not fully cured. White discharge is due to Fungal infection. Take Anti fungal medicines. You should keep Hygeine of the private parts. Allopathy medicines have temporary effects. So try Ayurvedic medicines for your problem. You should also follow the diet schedule prescribed by us. Both medicines and Diet will fully cure your problem. Consult if require medication
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What are the diseases a chronic anxiety or stress or depression can cause to human body.

MD - Homeopathy, BHMS
Homeopath, Mumbai
What are the diseases a chronic anxiety or stress or depression can cause to human body.
ranging from diabetes to hypertension to stroke to renal dysfunction. mood swings ,brain fag, memory loss etc.
2 people found this helpful
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Have lesion like growth on my skin. Looks like a boil but took almost a year to heal.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Have lesion like growth on my skin. Looks like a boil but took almost a year to heal.
Medicine german reckeweg sulphur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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My problem is of skin. My skin is a oily. And I got a pimples on face in large amount. So my face is very oily and get blackish. So what should I do to make my skin oil free. Please help me on this problem. Advise for the health?

BHMS
Homeopath, Raebareli
My problem is of skin. My skin is a oily. And I got a pimples on face in large amount. So my face is very oily and ge...
Tea tree oil is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Another option is to mix a few drops of tea tree oil in 1 tablespoon of aloe vera gel. Apply it on your pimples and blemishes, leave it on for 20 minutes and then rinse it off. Note: Steer clear of tea tree oil if you have sensitive skin. For further queries get back to me.
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