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Dr. Aparna

Ayurveda, Pune

Dr. Aparna Ayurveda, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna
Dr. Aparna is one of the best Ayurvedas in Balewadi, Pune. You can consult Dr. Aparna at Sri Ayurvedic Clinic in Balewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Aparna on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Elite Premio,Balewadi,Landmark;Near Bharathi Vidya Mandir, PunePune Get Directions
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My wife is three months pregnant she is also having vertigo episodes and intense headache for vertigo she takes vertin 16mg can she take medicines for head ache and vertigo in what conditions she can take medicines pl suggest thanks.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My wife is three months pregnant she is also having vertigo episodes and intense headache for vertigo she takes verti...
in vertigo vertin can take. in pregnancy she can take tab. vertin 8mg sos. she can consult physiotherapist for cervical pain. she can take tab. dolo 500 mg sos for headache. avoid stress.
1 person found this helpful

My wife has to suffer a lot pain while periods and she also loose her temper very quickly. Also my wife doesn't show any interest in sex. She do not allow me to kiss her lips and press her boobs. She always want same position of sex and don't ask or do anything new. Please suggest me how can I make her enjoy sex.

BHMS
Homeopath
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My wife has to suffer a lot pain while periods and she also loose her temper very quickly. Also my wife doesn't show ...
Hello, give her mag. Phos pentarken, 2 tabs, thrice a day with warm water during painful periods. Give damiaplant, 15 drops with water once daily, rest of the days. Take care.

I want to know that my body is building up and I fill weakness all the time what should I have to do. To become an healthy person.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I want to know that my body is building up and I fill weakness all the time what should I have to do. To become an he...
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
1 person found this helpful

I think of nude girls mustbate often and it decreases stress in my body I am afraid weather it will disturb or cause any deficiency in future for me.

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist
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I think of nude girls mustbate often and it decreases stress in my body I am afraid weather it will disturb or cause ...
Masturbation is a natural physical function -" as natural as going to the bathroom or breathing air, mens always fantasise nude girls during masturbation, otherwise they can't. It will not cause any kind of efficiency. But if masturbation becomes a severe compulsion then it has to be controlled.
1 person found this helpful

I am 40 years old and nowadays my weight is suddenly increasing and also facing swallowing on my face. and on feet.

Vaidya Visharad
Ayurveda
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I am 40 years old and nowadays my weight is suddenly increasing and also facing swallowing on my face. and on feet.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

I am 32 year married male. During sex I discharged less than in a minute. Please advice the sokuation to overcome this problem & increase the orgasm time ?

MD - Homeopathy, BHMS
Homeopath
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Use Homoeopathic Gincoba Biloba mothertincture drops 30 drops twice a day with water for 15 days & Agnus castus 200 every third day once , then report with progress. Be sensual , romantic add to foreplay techniques will keep you excited , will maintain your erections longer.
8 people found this helpful

I have a cut at my hand and the stitches are on my hand can you pls suggest me what can I do for removing the prints of cut.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a cut at my hand and the stitches are on my hand can you pls suggest me what can I do for removing the prints ...
Egg white works well in order to lighten the marks and scars. Take a fresh egg and break the aregg, separate the egg white from the egg yolk. Apply this egg white on the scar. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the cut marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the cut marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the handand leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful

I am 26 years old. I have hairloss problem for past 3 years that is after cesarian delivery. Naturally I have long and shiny hair. I do not want to loss it. Shall I take fish capsules of 500 mg per day. Give me a solution to my hair fall problem. Hair fall from its scalp and breakage too.

BSc
Ayurveda
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I am 26 years old. I have hairloss problem for past 3 years that is after cesarian delivery. Naturally I have long an...
After cesarian not taken advice medicines it's difficiancy of calcium, end iron. Change food habites. Add in your daily food calcium, mines, minirales, protein, milk end milk products. Massaje mahabhringraj taila two times in a week. Wash with keshraj powder. Test hb% Dr. Tare.
5 people found this helpful

I have hair fall problem with dandruff in my hairs. I have used many shampoos n oils but jo benefit. please suggest me best treatment.

MD - Dermatology , Venereology & Leprosy
Dermatologist
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I have hair fall problem with dandruff in my hairs. I have used many shampoos n oils but jo benefit. please suggest m...
Hello lybrate-user kindly use 1. Noskurf lotion @night, massage well and leave overnight 2-3 times a week 2. Selsun shampoo 2-3 times a week to wash the scalp. 3. Triglow conditioner on damp hair over the hair only (not on scalp) take care.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day

I have dark spots, what should I do?

BHMS
Homeopath
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I have dark spots, what should I do?
Hi. If those are acne marks, follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
12 people found this helpful

I am facing in problem with block spots face and two hands. Please tell me the good suggestion. And thank you.

BAMS
Ayurveda
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I am facing in problem with block spots face and two hands.
Please tell me the good suggestion.
And thank you.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.

My face is too black and dark spots. What can I do to rectify those problem and became white.

MBBS
General Physician
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My face is too black and dark spots. What can I do to rectify those problem and became white.
It's not possible to be white but I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
2 people found this helpful

I am suffering from payria disease. What are the medicines should be taken or what is the remedy of it? Should I use a toothpaste that remove such disease? If yes, which one? Can the payria be removed permanently or not?

BDS
Dentist
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I am suffering from payria disease. What are the medicines should be taken or what is the remedy of it? Should I use ...
This is a gum disease which advances with time and it comes to a stage when teeth become loose. As well. You have to get teeth cleaning done by dentist. And later he might advice you for a full mouth xray. To understand the level of the bone. And then accordingly some advance procedures may be advised to you. Usually if there is bleeding you can use a mouthwash for a month. Rinse two times daily. Or else if bleeding in gums does not subside. Kindly visit dentist.
1 person found this helpful

I have to reduce my weight what should I do And I also catch cold easily what should I do for that.

DHMS (Hons.)
Homeopath
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I have to reduce my weight what should I do
And I also catch cold easily what should I do for that.
Hello, obaesity, being common, now a days due to irregular life style, - can be reduced, by opting-certain natural-norms in life. *go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. * avoid, nicotine, alcohol, junk food, cookies, burger, pizza, butter, ghee, cookies, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each tk, care.
2 people found this helpful

Hi Dr. my son is very under weight my age is 17 but my weight is 45 only so kindly suggest me tonic or treatment.

Vaidya Visharad
Ayurveda
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Hi Dr.  my son is very under weight my age is 17 but my weight is 45 only so kindly suggest me tonic or treatment.
Gentian is a root used to increase appetite and helps absorb the food more effectively. It contains glycosides and amarogentin that stimulates hunger pangs. It’s a bitter herb that also increases the production of saliva.

I am 20 years girl. What aree the nutritional food that I have to take in order to control my hair fall.

BHMS
Homeopath
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I am 20 years girl. What aree the nutritional food that I have to take in order to control my hair fall.
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast skim milk / soy milk whole grain bread or toast or poha or breakfast cereal or sprout bowl of fresh fruit morning snack fresh vegetable juice like carrot or cucumber juice handful of nuts like walnuts, soaked almonds, raisins, dates lunch fresh veg. Soup or salad whole-wheat flour or jowar or bajra chapatti green veggies dals or whole pulses brown rice curd / tofu afternoon snack 1 glass skim milk kurmura or roasted channa or popcorn evening snack fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) dinner fresh veggie soup or salad with sprouts chapati vegetable buttermilk bedtime snack fruit like watermelon or banana use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
2 people found this helpful

sir I have hair loss problem from 1month and my age is 18years so which medicine or betamon medicine I have to use??

BHMS
Homeopath
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sir I have hair loss problem from 1month and my age is 18years so which medicine or betamon medicine I have to use??
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night

How to gain weight easily and faster?

DUSM
Unani
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How to gain weight easily and faster?
Protein is a macro nutrient necessary for the proper growth and function of the human body. There is considerable debate over the amount of protein a person needs to consume per day, the current recommended daily intake for protein is 56 grams. Foods with the highest protein yogurt, milk, soymilk, eggs, chicken, fish, cheese, nuts and seeds. Consult me through privately for more weight gaining details.
12 people found this helpful

I am 37 years old weight 66 kg height 5.4 started jogging 2 months back and I am enjoying it. My one of the friend suggested me not to jog at 35 years later on pain in knee will occur and get damage knee and ankle. But now there is no problem at all with me. Please advice me, should I continue jog or not as I am 37 years old now. Presently I am jogging daily 6 km. Sometimes it goes up to 8 to 10 k.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 37 years old weight 66 kg height 5.4 started jogging 2 months back and I am enjoying it. My one of the friend su...
Jogging on treadmill can create problem. If you are jogging on road or garden there is no problem in it.
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