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Dr. Aparna

Ayurveda, Pune

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Dr. Aparna Ayurveda, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aparna
Dr. Aparna is one of the best Ayurvedas in Balewadi, Pune. You can consult Dr. Aparna at Sri Ayurvedic Clinic in Balewadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Aparna on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sri Ayurvedic Clinic

Elite Premio,Balewadi,Landmark;Near Bharathi Vidya Mandir, PunePune Get Directions
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I am 25 years old female and I am having problem of stomach bloating since last year after my child's birth. please give me suggestion regarding this and ways to reduce it.

MBBS
General Physician, Jalgaon
I am 25 years old female and I am having problem of stomach bloating since last year after my child's birth. please g...
Please avoid rice, spicy food, besan etc take salads and fruits more before lunch devlop a habit of walking daily at morning and evening do yogasanas daily pawanmuktasan is very helpful take cap trikatu by himalaya 2 after food cap triphala by himalaya 1 1 all for 3 wks re consult me on lybrate after 3 wks.
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Sir, my bp is increase suddenly and today it is 150/90. How can I control it? Is homeopathy treat it completely?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sir, my bp is increase suddenly and today it is 150/90. How can I control it? Is homeopathy treat it completely?
bp is slightly more than normal range. it can be controlled by simple medicines like betablockers which have minimal side effects and more Benefits like protection of the heart and brain from attack and stroke reduce salt and take more potassium through citrus fruits like oranges and lemon juice and water with honey reduce stress and anxiety related issues with the help of yoga and meditation reduce weight also go for simple walks take more of seasonal vegetables and fruits.
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I am suffering from continuous loose motions from yesterday and also fever during the nights. I am feeling very sick. I had used medicines but of no use. Can you suggest me the type of foods to be taken?

BHMS
Homeopath, Jalna
I am suffering from continuous loose motions from yesterday and also fever during the nights. I am feeling very sick....
Drink boiled & cooled water. Eat suji ka halwa. Steam rice, coconut water, liquid diet increase. Drink salt+sugar+water.
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I am 24 year age and I am so fat. I want to loose my weight to look like slim so please help me fpr weight loss.

MSc
Dietitian/Nutritionist, Hyderabad
I am 24 year age and I am so fat. I want to loose my weight to look like slim so please help me fpr weight loss.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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What is the side effects of smoking daily? please tell me the process of reducing tummy at home?

Nutrition Society of India, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy, MD Nutrition and Dietitics , post graduate in Clinical Nutrition and Dietitics
Dietitian/Nutritionist, Panchkula
What is the side effects of smoking daily? please tell me the process of reducing tummy at home?
Sir smoking effects all the body parts, specially lungs. Add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30mints of exercise in the day avoid excess salt too.
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I am a student and I am very skinny. How to improve my body health and look good. Please tell me natural solution so that can do it easily.

BHMS
Homeopath, Faridabad
I am a student and I am very skinny. How to improve my body health and look good. Please tell me natural solution so ...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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My sugar was 135 and now its come out to be normal 95 without medicine so can I live healthy life throughout my life without being type 1 diabetic in future.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
My sugar was 135 and now its come out to be normal 95 without medicine so can I live healthy life throughout my life ...
Type 2 will be type2 whole life. It may require insulin in later stages of disease. It is hard to predict.
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I am 32 years old male. I having gum problem. Gums bleed while I brush my teeth n teeth are weak too. Please suggest precautions and remedies.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 32 years old male. I having gum problem. Gums bleed while I brush my teeth n teeth are weak too. Please suggest ...
May be you have the pyorrhea. Get your teeth cleaned from the dentist and also the surgery of the gum if it required.
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Get unwanted pimples on my face what to do if want to get it of it. And how get rid of pimped scars.

MBBS, MD - Dermatology
Dermatologist, Delhi
Get unwanted pimples on my face what to do if want to get it of it. And how get rid of pimped scars.
Apply Benzoyl peroxide gel 2.5% on face at night on face. Wash your face 3 times a day. Once acne are controlled, apply Aziderm 20% gel on face at night and sunscreen gel in morn to lighten marks
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