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Dr. Anushree

Ophthalmologist, Pune

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Dr. Anushree Ophthalmologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anushree
Dr. Anushree is a popular Ophthalmologist in Narayan peth, Pune. You can meet Dr. Anushree personally at Jankalyan Eye Bank, Narayan Peth in Narayan peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anushree on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jankalyan Eye Bank, Narayan Peth

Laxmi Road, Near Vijay Talkies, Narayan Peth,Landmark:Opp To Prabhat Page, PunePune Get Directions
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Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Sitting Too Close To TV Will Weaken Your Eyes? FALSE.

5 myths about eye health and the real facts behind them

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. However, there are a number of myths regarding what you should do and what you shouldn't do when it comes to maintaining good eye health.

Here are 5 of those myths busted:

Myth #1: reading in dim light and sitting too close to the tv hurts your eyes

Fact: sitting too close to the tv, you may feel eye strain or get a headache from reading in the dark, but it will not weaken your eyes. It fatigues your eyes but does not harm your eye health in any way.

Myth #2: eating carrots will improve your vision

Fact: carrots are rich in vitamin a, a nutrient essential for good vision. But eating carrots will only provide a small amount of vitamin a. To get the optimum amount, you need to include other sources of vitamin a in your diet as well, some of which are milk, cheese, egg yolk and liver. Spinach is best for eye health. It has lutein and zeaxanthin, both of which can help prevent cataracts.

Myth #3: if you wear glasses or contacts for a continuous period, your eyes will weaken

Fact: your eyes will not grow weaker by using corrective lenses. The prescription may change over time due to aging or absence of disease but it has nothing to do with your current prescription. Some children have correctable eye problems that do require glasses to improve the condition.

Myth #4: when you get something in your eye, rub it out

Fact: this is not true for everything that gets in your eyes. If any particle falls in your eyes dust it off. But if it is sand and small debris that gets in your eye, don't touch it. Use an eye wash for flushing it out. If an object gets stuck in your eye, don't remove it or rub your eye constantly. Visit a doctor at the earliest because some serious injuries may seem minor at first.

Myth #5: dark sunglasses can protect your eyes from the sun

Fact: the color of sunglass does not ensure eye protection. Look for sunglasses that block both uva and UVB rays. Exposure to the UV-rays of sunlight can have cumulative effects on your eyes. It increases your risk for cataracts, solar retinitis, and age-related vision loss. Even if your contacts have UV protection, wear sunglasses that block 100% of uva and UVB rays for full protection.

'consult'.

Related Tip: Here's What CRYING Does to Your Body

6100 people found this helpful

I am looking for government employment, but my left eyes vision is very low because of this problem I had lost several opportunities in police and another divisions. What is the better solution for this problem.

BHMS
Homeopath, Faridabad
I am looking for government employment, but my left eyes vision is very low because of this problem I had lost severa...
Hello, you should do these exercises to strengthen the eye muscles. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
1 person found this helpful
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How to make eyes improvement naturally if the no. Of spectacle is -3 in both eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to make eyes improvement naturally if the no. Of spectacle is -3 in both eyes.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser you can get yourself examined as sudden increase in myopia at this age suggests cataract.
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What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time. What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time. What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible! I v been facing this issue since a quite long time.

BHMS
Homeopath, Faridabad
What are the symptoms of night blindness and blur sight of vision? Please respond me as soon as possible!
I v been fa...
Hi. Night blindness is a condition that makes it difficult to see in low light. The human eye got a very sophisticated system which can function from very dark to very bright light. But in the case of night blindness, the eyes fails to adapt to darkness. Night blindness can be an early sign of vitamin A deficiency, often the result of a diet lacking in vegetables containing beta-carotene, which the body can make into vitamin A. A lack of zinc can reduce retinol dehydrogenase, an enzyme needed to help vitamin A work in the eye. Zinc helps night blindness in those who are zinc-deficient. Most people don’t get enough zinc in their diets. Vitamin A is found naturally in many foods: cod liver oil, liver, sweet potato, carrot, broccoli, butter, kale, spinach, pumpkin, Cheddar cheese, egg, apricot, papaya, mango, pea, milk, tomatoes, seaweed.
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Hello I m a software engineer and I spend maximum time with my laptop, so how care my eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello
I m a software engineer and I spend maximum time with my laptop, so how care my eyes?
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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I've a headache and eyes are red too from 4 days. What should I do now? Please help!

MBBS
General Physician, Mumbai
I've a headache and eyes are red too from 4 days. What should I do now? Please help!
For headache take tablet paracetamol and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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I m working as accountant all time in office using contact lenses, some time eyes get radish, so kindly suggest me how to care for eyes and contact lenses.

BHMS
Homeopath, Faridabad
I m working as accountant all time in office using contact lenses, some time eyes get radish, so kindly suggest me ho...
Hi. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Instill 2 drops of Euphrasia eye drops in each eye twice daily.
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I am facing hair loss. What should I do? Even my eyesight is weak. I wears glass of minus 2.25 power.can i improve my eyesight?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I am facing hair loss. What should I do? Even my eyesight is weak. I wears glass of minus 2.25 power.can i improve my...
You should take Tab-Follihair 1od for 6 months and do hair massage with bhirangraj oil at night daily. Please avoid junk food. For eyes you should better consult ophthalmologist before taking any medicine, they are much delicate.
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Do certain types of food, like high in starch, trigger, fits? In my case, I have seen a heavy meal, rich in starch makes me uncomfortable, and I start to get double vision.

C.S.C, D.C.H, M.B.B.S
General Physician,
Do certain types of food, like high in starch, trigger, fits? In my case, I have seen a heavy meal, rich in starch ma...
Foods may trigger fits if you are specifically allergic to it and in your cse you need a full neurological workup.
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I have an eye problem? What should I eat to reduce my eye problem, plzz suggest me the best way.

BHMS
Homeopath, Faridabad
I have an eye problem? What should I eat to reduce my eye problem, plzz suggest me the best way.
Hello, What kind of eye problem is there? - Myopia? Have you got your eyes tested? Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
2 people found this helpful
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How to get out darkcircle out and pls give relief from this wich medicine use give detail.

MS - Ophthalmology
Ophthalmologist, Rewa
How to get out darkcircle out and pls give relief from this wich medicine use give detail.
Dear lybrate user:- as per your complaints, you r suffering from dark circle under eye. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water. Patanjali anti wrinkle face cream 2 times a day, massage below eye.
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I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face which leaves spots behind it. M using amway artistry ctm frm last 7 months n I don't see any visible result. Intact smtime I thought it has made worsen wht to do suggest.

BHMS
Homeopath, Delhi
I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face ...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I have problem in my eye it start watering after every 10 minutes please suggest me any good medicine please help.

BHMS
Homeopath, Faridabad
I have problem in my eye it start watering after every 10 minutes please suggest me any good medicine please help.
Hi, First, get your eyes tested. Take homoeopathic medicine - Euphrasia 30/ thrice daily for 1 week.
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I had a cataract operation done on both of my eyes 5 years back. Recently I'm facing difficulties with my right eye. I cannot see anything clearly. Please can I know what are the possible explanations of this situation? Could it be due to an increase in eye power? I have specs since I was 30 years old.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
I had a cataract operation done on both of my eyes 5 years back. Recently I'm facing difficulties with my right eye. ...
Dear lybrate-user, your profile states your age as 23, however you mentioned that you have had glasses since 30years of age and also have undergone cataract? the picture is slightly confusing, but in general after cataract surgery the number is very unlikely to change. Kindly visit an eye surgeon and get a check up as you may have a condition called posterior capsular opacification which may cause blurred vision.
1 person found this helpful
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Their is continuous pain in my eye when I work on laptop? What should I do to overcome this problem?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Their is continuous pain in my eye when I work on laptop? What should I do to overcome this problem?
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I am suffering from myopia eye disease and acidity also so please give me suggestions to get rid of it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am suffering from myopia eye disease and acidity also so please give me suggestions to get rid of it.
unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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I was interested in knowing different treatment options for keratoconus in my left eye. Just to give a back ground, I was operated for keratoconus in my right eye through deep anterior lamellar keratoplasty(dalk) way back in 2006 and the results were outstanding. Then problem is I am a working professional and cannot afford to be off work for a long period of time, which I will have to do in case I opted for dalk again. My treatment was undertaken at rp centre delhi. I heard about a new corneal cross-linking treatment done using riboflavin and uv exposure to cornea. I am not sure if this has still made it's way in india. Any guidance I can have will be much appreciated. P. S. Lasik in not a recommended treatment for keratoconus since thickness of our indian cornea is way less than the avenue thickness as in other western countries.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
You must have advanced keratoconus in left eye, and underwent dalk keratoconus is a bilateral disease and one eye is affected more. As for the other eye if its progressing and corneal thickness is greater than 360micrometer, you can undergo c3r, which started in rpc in 2008. However if not progressing contact lens is best option, as surgery is not so predictable. You had a great surgery in one eye doesn't mean same for other eye. If you need any help at rpc aiims, I can help you as I have worked there for six years.
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Hi, My right eye is squint since my childhood, I cannot see at all from right eye, can this be cure? Can I able to see very well? What surgery is required and how much will it cost? Thanks.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
Hi,
My right eye is squint since my childhood, I cannot see at all from right eye, can this be cure? Can I able to se...
Most of times it is pure cosmetic surgery means your eye will be near central but vision will not improve. In situation like this eye is usually goes out (divergent squint). Cost is variavle.
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Hi, I am 27 year old lady. I met with an accident two weeks before. Post to that white part of left eye had some red color. Doctor said it will go after 2 weeks. But even after two weeks it didn't reduced much. What should I do?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Hi,
I am 27 year old lady. I met with an accident two weeks before. Post to that white part of left eye had some red ...
It might be blood in your eyes. If its blood then no need to worry it wll absorb on its own and it depends on how much blood is there. It can take month also to absorb.
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What pills can I take to make my eye healthy? I wear spectacles -2.75. Can pills cure my eye?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What pills can I take to make my eye healthy?
I wear spectacles -2.75.
Can pills cure my eye?
Hello. There is no medication or food for improving eye sight or to get rid of glasses. Get your vision tested and wear glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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