Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
Submit a review for Dr. AnupamaYour feedback matters!
Day before yesterday I mistakenly bitten a bone so hard and my teeth got cracked I can see two lines on the teeth any solution to repair it?
I have pain in teeth while brushing what should I do whether brush my teeth or not. Please tell me what to do. Help its urgent will be thankful you.
Sir, I have gap in my front teeth I want to fix that gap with braces but after treatment should I have to visit my orthodontist on regular basis. If yes than how frequent is it? thanks in advance.
I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.what to do for these
I am 23 years old, and I am suffering from gums bleeding from last so many years (approx 7-8 years). My teeth are also yellow in color.
Near upper right jaw feeling mild pain and numbness. Nerokind tabletes are suggested by dentist when these are used feeling fine but after 8 hours when tab power lasts again repeats numbness at upper right jaw. How long these tabs should be continued.
Bad breath is embarrassing. It inconveniences you and everyone around you. It affects your life in more ways than you might be aware of. It is crucial that you give due care to your oral health well in time to save difficult procedures and unbearable decay in time. Here are a few ways how you can do that:
1. Brushing Twice: This is the first and the most important. The reasons of odour in the mouth are mainly gum disease, tooth decay, and cavities. You should brush your teeth twice, once right after you wake up and just before you go to bed.
2. Tongue Cleaning and Flossing: It’s not just brushing, you need to clean your tongue too. This is the area where harmful bacteria are present. To avoid odour and mouth diseases, ensure that you have a tongue cleaner and that you clean your tongue every time you brush your teeth. Also remove the in-betweens of the teeth with a flossing thread. It ensures complete deposit free oral hygiene.
3. No to Mints: Avoid using mints and gums to disguise the odour in your breath. They are temporary disguises and do more harm than good. They have sugar which stays back in your mouth and spoils your oral health, drastically. If you have to choose ones which are free of sugar.
4. Drink Ample Water: If your mouth is dry, it is a bad sign. Saliva has the important enzymes which help kill bacteria. If your mouth is dry, bacteria are increasing. So, drink water. Ensure you drink at least eight glasses of water in a day.
5. Rinse After Every Meal: Always wash the insides of your mouth well, after eating anything, esp. chocolates and other sugary foods. A good swirl with water inside your mouth will get rid of the food lodged in corners.
6. Pick The Right Fruits: Certain fruits and vegetables are very good for oral health. Juicy and crunchy Vitamin C rich fruits like bell peppers, broccoli, berries and apple have a cleansing effect on your teeth.
If you would like to consult with me privately, please click on 'Consult'.
From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
Reduce weight with weight management products &gt;&gt;
4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
Take care of your sugar, liver, skin &amp; more with ayurvedic products
7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.
My teeth are in very bad condition, i can not talk in public, my mouth smells a lot, my teeth are full of cavity and i cleans them twice a day but this is happening from 4 years,i m taking care of this but its not solving.
A person's looks can be greatly dented by presence of a missing tooth. The effect often trickles to denting their speaking, eating and ultimately their self-esteem. Health wise they will compromise the oral health of a person for there will be increased pressure on the adjacent teeth which may impact negatively on the bone structure that supports it. While there are traditional remedies for countering this such as using crowns and bridges, many users find them uncomfortable and limiting. Besides, they don't avail the permanent function they are expected to as replacement teeth. Thanks to modern science though, dental implant surgery is now possible to provide patients with functional tooth restorations that are long lasting.
What are dental implants?
These are basically artificial tooth roots that are placed into the jaws of patients with missing teeth so that they can hold replacement teeth. The artificial roots will be cemented such that they will blend in with the existing jaw to become a part of your mouth. They are usually placed during dental surgery where titanium will be placed in the jawbone that will then fuse with the existing jawbone to provide a strong foundation for the replacement tooth.
Situation you may need implants...
There are various situations that put people in need of dental implants and replacement tooth. First is when they need to replace a damaged tooth. You could also get one when you want to eliminate weak teeth in your mouth, replace a damaged tooth or want to replace a knocked out tooth that may have experienced trauma. Also, you could get a dental implant when you want to take care of weak teeth that result from bone loss due to any gum disease.
What the procedure involves?
First, the patient has to visit a doctor for assessment on whether he is the right candidate for the procedure. If you are, the doctor will determine if other procedures need to be performed before the surgery such as bone grafting; especially if your bone structure is weak. The doctor may use dental x-rays to determine if the gums are strong enough to withstand implants. Then the bone will be drilled if it's ready to create room for implant placement. Thereafter, the area will be left sutured for about a week so that implants are firmly in place and then removed. After the gum has healed, a metallic post is then placed, which will offer support to the crown that will be laced to act as the replacement tooth.
With proper oral health, dental implants can last a really long time. Brush and floss daily so that no materials accumulate under the implant. For anyone suffering from damaged tooth, dental implants are the solution. If you wish to discuss about any specific dental problem, you can consult a dentist and ask a free question.