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Dr. Anupama

BDS

Dentist, Pune

15 Years Experience  ·  100 at clinic
Dr. Anupama BDS Dentist, Pune
15 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Anupama
Dr. Anupama is an experienced Dentist in Aundh, Pune. Doctor has helped numerous patients in his/her 15 years of experience as a Dentist. Doctor studied and completed BDS . You can consult Dr. Anupama at Oracare Dental Clinic in Aundh, Pune. Book an appointment online with Dr. Anupama and consult privately on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 36 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - Bharati Vidyapeeth Dental College Hospital, Pune, - 2002
Languages spoken
English
Hindi

Location

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Oracare Dental Clinic

Clarion Park society, Near Gaikwad Petrol pump, PunePune Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Day before yesterday I mistakenly bitten a bone so hard and my teeth got cracked I can see two lines on the teeth any solution to repair it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Day before yesterday I mistakenly bitten a bone so hard and my teeth got cracked I can see two lines on the teeth any...
Take Arnica 0/4 daily in morning and evening for 2 weeks. It will start repairing and you will feel less pain too. And have soft food as much as possible. Take care... :)
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I have pain in teeth while brushing what should I do whether brush my teeth or not. Please tell me what to do. Help its urgent will be thankful you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in teeth while brushing what should I do whether brush my teeth or not. Please tell me what to do. Help i...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Always blood come to my teeth. And always dirty smell from my teeth. Can you suggests me something.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Always blood come to my teeth. And always dirty smell from my teeth. Can you suggests me something.
Hi, you need a teeth cleaning procedure by a dentist as dirty smell and bleeding gums are caused due to gum disease. This will help to solve your problem. Regards.
10 people found this helpful
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Sir, I have gap in my front teeth I want to fix that gap with braces but after treatment should I have to visit my orthodontist on regular basis. If yes than how frequent is it? thanks in advance.

BDS
Dentist, Mumbai
Sir, I have gap in my front teeth I want to fix that gap with braces but after treatment should I have to visit my or...
Hi lybrate-user, Braces treatment can take anywhere from 6 months to 2 years depending on the condition of your teeth. During the course of the treatment you need to visit every 4 weeks and once the treatment is complete it is advisable to see your orthodontist every 6 months for about 5 years.
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I am not able to speak due to mouth ulcers which always occurs just after every week.

BDS
Dentist, Thane
I am not able to speak due to mouth ulcers which always occurs just after every week.
There are many causes of mouth ulcers which may be - -stress in the body -excess heat - a sharp tooth edge causing injury leading to ulcer -nutritional problems, such as vitamin b 12 deficiency - iron & or folic acid deficiency treatment remedies for mouth ulcers -drink 2-3 liters water per day - avoid hot & spicy foods - take good nutritional foods -reduce stress by stress relieving activities of your choice -you can take b -complex capsules (e. G. Becosules capsule) once in a day for 1 week for faster recovery
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I have a root canal treatment, but I have not completed full course. Now what I do?

BDS
Dentist, Hyderabad
You should get the treatment completed otherwise you will crop up with added infection or tooth will break.
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I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.what to do for these

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.wha...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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I am 23 years old, and I am suffering from gums bleeding from last so many years (approx 7-8 years). My teeth are also yellow in color.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 23 years old, and I am suffering from gums bleeding from last so many years (approx 7-8 years). My teeth are als...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical gum strengthening treatment, whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser too. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
2 people found this helpful
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Near upper right jaw feeling mild pain and numbness. Nerokind tabletes are suggested by dentist when these are used feeling fine but after 8 hours when tab power lasts again repeats numbness at upper right jaw. How long these tabs should be continued.

BDS
Dentist, Pune
Nurokind is form of vitamin b12 which is prescribed in many conditions. What are the tests you have undergone for this problem. Have you taken the full mouth xray (opg) or may be ct scan (cbct) for this. You can continue tablet for one more week and if symptoms doesn't improve do all the test necessary for diagnosis.
1 person found this helpful
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6 Effective Basics That Beat BAD Breath

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
6 Effective Basics That Beat BAD Breath
Basics That Beat Bad Breath

Bad breath is embarrassing. It inconveniences you and everyone around you. It affects your life in more ways than you might be aware of. It is crucial that you give due care to your oral health well in time to save difficult procedures and unbearable decay in time. Here are a few ways how you can do that:

1. Brushing Twice: This is the first and the most important. The reasons of odour in the mouth are mainly gum disease, tooth decay, and cavities. You should brush your teeth twice, once right after you wake up and just before you go to bed.

2. Tongue Cleaning and Flossing: It’s not just brushing, you need to clean your tongue too. This is the area where harmful bacteria are present. To avoid odour and mouth diseases, ensure that you have a tongue cleaner and that you clean your tongue every time you brush your teeth. Also remove the in-betweens of the teeth with a flossing thread. It ensures complete deposit free oral hygiene.

3. No to Mints: Avoid using mints and gums to disguise the odour in your breath. They are temporary disguises and do more harm than good. They have sugar which stays back in your mouth and spoils your oral health, drastically. If you have to choose ones which are free of sugar.

4. Drink Ample Water: If your mouth is dry, it is a bad sign. Saliva has the important enzymes which help kill bacteria. If your mouth is dry, bacteria are increasing. So, drink water. Ensure you drink at least eight glasses of water in a day.

5. Rinse After Every Meal: Always wash the insides of your mouth well, after eating anything, esp. chocolates and other sugary foods. A good swirl with water inside your mouth will get rid of the food lodged in corners.

6. Pick The Right Fruits: Certain fruits and vegetables are very good for oral health. Juicy and crunchy Vitamin C rich fruits like bell peppers, broccoli, berries and apple have a cleansing effect on your teeth.

If you would like to consult with me privately, please click on 'Consult'.

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5445 people found this helpful

BDS
Dentist, Ramanathapuram
The thought of undergoing RCT can cause anxiety and stress. Get a good night sleep before the RCT as it will help to reduce anxiety and will also help in maintaining your overall well being.

I have yellow teeth I am brushing daily 4 to 5 minute but it does not work. Please advise.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have yellow teeth I am brushing daily 4 to 5 minute but it does not work. Please advise.
Hi, you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
26 people found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Dentist, Delhi
To help clean the milk teeth thoroughly, children should use a toothbrush which has a small round head and soft bristles.

My teeth are in very bad condition, i can not talk in public, my mouth smells a lot, my teeth are full of cavity and i cleans them twice a day but this is happening from 4 years,i m taking care of this but its not solving.

BDS
Dentist, Mumbai
Plz visit ur dentist n get all ur cavities filled.Get a regular clean up once every six months , clean ur tongue with a tongu clean cleaner everyday and use and alcohol free mouthwash.
2 people found this helpful
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How can I clean my teeth or which toothpaste should I go for? I have yellowish teeth.

BDS
Dentist, Noida
How can I clean my teeth or which toothpaste should I go for? I have yellowish teeth.
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. Disease. Several diseases that affect enamel (the hard surface of the teeth) and dentin (the underlying material under enamel) can lead to tooth discoloration. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Medications. The antibioticstetracycline and doxycycline are known to discolor teeth when given to children whose teeth are still developing (before age 8). Mouth rinses and washes containing chlorhexidine and cetylpyridinium chloride can also stain teeth. Antihistamines (like benadryl), antipsychotic drugs, and drugs for high blood pressure also cause teeth yellowing visit a dentist for the treatment.
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Dental Implants

MDS, B.D.S
Dentist, Kanpur
Dental Implants

A person's looks can be greatly dented by presence of a missing tooth. The effect often trickles to denting their speaking, eating and ultimately their self-esteem. Health wise they will compromise the oral health of a person for there will be increased pressure on the adjacent teeth which may impact negatively on the bone structure that supports it. While there are traditional remedies for countering this such as using crowns and bridges, many users find them uncomfortable and limiting. Besides, they don't avail the permanent function they are expected to as replacement teeth. Thanks to modern science though, dental implant surgery is now possible to provide patients with functional tooth restorations that are long lasting.

What are dental implants?

These are basically artificial tooth roots that are placed into the jaws of patients with missing teeth so that they can hold replacement teeth. The artificial roots will be cemented such that they will blend in with the existing jaw to become a part of your mouth. They are usually placed during dental surgery where titanium will be placed in the jawbone that will then fuse with the existing jawbone to provide a strong foundation for the replacement tooth.

Situation you may need implants...

There are various situations that put people in need of dental implants and replacement tooth. First is when they need to replace a damaged tooth. You could also get one when you want to eliminate weak teeth in your mouth, replace a damaged tooth or want to replace a knocked out tooth that may have experienced trauma. Also, you could get a dental implant when you want to take care of weak teeth that result from bone loss due to any gum disease.

What the procedure involves?

First, the patient has to visit a doctor for assessment on whether he is the right candidate for the procedure. If you are, the doctor will determine if other procedures need to be performed before the surgery such as bone grafting; especially if your bone structure is weak. The doctor may use dental x-rays to determine if the gums are strong enough to withstand implants. Then the bone will be drilled if it's ready to create room for implant placement. Thereafter, the area will be left sutured for about a week so that implants are firmly in place and then removed. After the gum has healed, a metallic post is then placed, which will offer support to the crown that will be laced to act as the replacement tooth.

With proper oral health, dental implants can last a really long time. Brush and floss daily so that no materials accumulate under the implant. For anyone suffering from damaged tooth, dental implants are the solution. If you wish to discuss about any specific dental problem, you can consult a dentist and ask a free question.

3211 people found this helpful

Sometimes I have bad smell coming out of my mouth. Please could you tell me what to do about it.

BDS
Dentist, Saharanpur
Sometimes I have bad smell coming out of my mouth. Please could you tell me what to do about it.
get scaling done n brush ur teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap ur tongue twice day n tel me d status after 5 days
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My mother teeth is fully decade and she is suffering from great pain and there is bleeding in her teeth which is decade. What types of problems can occur if there is regular bleeding.

MDS
Dentist, Kolkata
My mother teeth is fully decade and she is suffering from great pain and there is bleeding in her teeth which is deca...
Show to a dentist to know the cause of pain and get scaling done from him to get rid of bad smell from mouth and bleeding gums.
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