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Dr. Anuja

Ayurveda, Pune

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Dr. Anuja Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuja
Dr. Anuja is a popular Ayurveda in Dhankawadi, Pune. You can meet Dr. Anuja personally at Madhavbaug Clinic in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anuja on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Madhavbaug Clinic

1st Floor Tapi Building B Wing, Shivshakti Chowk Balaji Nagar K Patil Nagar, Dhankawadi , PunePune Get Directions
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Dr. Jain, I am so thin. So I want a slim body. How can make my a slim body for me?

BHMS
Homeopath, Raebareli
Dr. Jain,
I am so thin. So I want a slim body.
How can make my a slim body for me?
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
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I am suffering from hair problem. Many of my hairs are white in colour. It started in the age of 14. Then it increases. Please help me. My hair density is good. But my hairs are thin and they are silky too. I think too much. Sometimes I get suffered from stress also. Is this also a reason for my hair problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from hair problem. Many of my hairs are white in colour. It started in the age of 14. Then it increase...
Dear Lybrate User, • Avoid Pitta-aggravating foods like spicy, heavy, and oily foods, as well as tea and coffee. • Avoid refined foods, refined sugar, junk food, and alcoholic and carbonated drinks. • Increase intake of fresh fruits, green leafy vegetables, and vegetable juice prepared from lettuce, carrot, capsicum, and alfalfa. • Avoid using chemical products on the hair. Try herbal oils and shampoos instead. • Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water.
2 people found this helpful
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My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dad is having sever backpain from past 30 years do know Wat to do can I get any remedies.
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have oily skin and I have pimple marks on my face. I have taken treatment from multiple doctors from past 3-4 years. But I didn't find a solution for that. Please give me a suggestion for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have oily skin and I have pimple marks on my face. I have taken treatment from multiple doctors from past 3-4 years...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I'm 25 years male having frequent anxiety and heart palpitation frequently. Will it be atrial fibrillation?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I'm 25 years male having frequent anxiety and heart palpitation frequently. Will it be atrial fibrillation?
Get an ECG done at the earliest to relieve any doubts about heart disease. If it turns out to be normal, consult a psychiatrist to help you with your anxiety, if it is overwhelming.
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I am suffering from cold and I have a problem of hair damage please suggest some medicine.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am suffering from cold and I have a problem of hair damage please suggest some medicine.
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
6 people found this helpful
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I am 21 years old I have like age spot (brown spot) on my face I am still very young please help me to get rid of this.

BAMS
Ayurveda, Ambala
I am 21 years old I have like age spot (brown spot) on my face I am still very young please help me to get rid of this.
Dear Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can take Fece glow pack for detailed treatment & medicine.
4 people found this helpful
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Hi, i'm female age 24 years old. I'm a software engineer and i'm compelled to sit for many hours that's why i'm gaining weight. Is it ok if I eat 3 chapatis for my lunch. Which food should I prefer for my breakfast and dinner please do suggest me. My height is 152 cm and weight is 75kgs. Please advise.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi, i'm female age 24 years old. I'm a software engineer and i'm compelled to sit for many hours that's why i'm gaini...
Hi lybrate-user, more than counting the number of chapatis, I think it is important for you to exercise for at least 45 minutes everyday. If you can't make time for exercise, use stairs in office, get up & walk around the office every hour, cut down on fried foods & snacks, eat more fruits/vegetables and whole grain options. There is no replacement for physical activity. Not having enough time to exercise is an excuse for lazy people as the saying goes- if you can't take out time for health now, you'll have to take out time for disease later. So make your choice & get going.
3 people found this helpful
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For last one month there is blood passing through my stools every time. What should i do to cure?

MD-Homeopathy
Homeopath, Kolkata
A consultation with a general surgeon and colonoscopy thereafter will be advised. Meanwhile a homeo medicine may be useful, i. E. Millefolium q, 20 drops in 1/2 cup water 2 times daily. Use of medicine is your discretion, but a above mentioned consultation is must.
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Stomachache from 5 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Stomachache from 5 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I am male 60 years and diabetic since more than 20 years can I take watermelon, which time is preferable to take the fruit.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am male 60 years and diabetic since more than 20 years can I take watermelon, which time is preferable to take the ...
Mr. Lybrate-user, there is no specific time for eating fruits, but taking on empty stomach is said to be better rather than eating after meals. Plus in a day you should consume about 100 g only. Blood sugar should be in very good control. (fasting closer to 100 mg, pp 150 to 160 mg/100 ml, hba1c%<7).
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Sir mujhe bhukh lagti hai but body ni banti please tell me how make a perfect body.

Bsc. Nutrition and dietetics, Msc. Food and Nutrition
Dietitian/Nutritionist, Batala
Sir mujhe bhukh lagti hai but body ni banti please tell me how make a perfect body.
Hi You need to have protein rich diet like nuts, seeds, pulses, legumes, quinoa, animal food like eggs, chicken, fish, soya and its products. Moreover, indulge in some form of muscle training. Have 1 scoop of whey protein.
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I am a student so I have to study late night. and I have a major concern about my dark circles. So please tell me a best solution so that I can get the quick and fast result.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a student so I have to study late night. and I have a major concern about my dark circles. So please tell me a b...
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
6 people found this helpful
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I am experiencing vomiting sensation after having a meal. My stomach seems full with gas. Today I didn't went for stool. I had pantocid in the morning at around 5: 30am. Gas is not releasing but I have small chunks of gases through my mouth. Please help.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am experiencing vomiting sensation after having a meal. My stomach seems full with gas. Today I didn't went for sto...
Your problem is of constipation. You should have plenty of water and cremaffin plus daily. Life style changes has to be adopted which may help you. Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
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I am 19 years old. I have diabetes. Every 3 months for once mostly at night I am having too much fever I am too shaking n cold and my tooth shattering and my body temperature is too high I took dolo 650 pill and some hot coffee after that I am normal. Why I am having like this for once in a 2-3 month in a wail.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am 19 years old. I have diabetes. Every 3 months for once mostly at night I am having too much fever I am too shaki...
EITHER YOU MIGHT BE HAVING MILD URINARY TRACT INFECTION OR BALANITIS OR CHOLICYSTITIS. PLEASE TAKE 20 GLASSES OF WATER DAILY. YOU CAN ASK ON LINE ALSO.
1 person found this helpful
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My 2 years baby has curly hair n thin also. How can I care her hair. I want straight n silky hair.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
My 2 years baby has curly hair n thin also. How can I care her hair. I want straight n silky hair.
Hello it s difficult to change hair type which is since birth. You can follow hair care practice to improve hair texture. 1. High protein diet: dairy product like milk, paneer, pulses, lentils, egg white. This s help in strengthening hair. 2. Increase water intake 3. Diet rich in vitamin a n vitamin e n vitamin c for shining hair. Diet rich in lemon juice, amla, almonds, walnut, papaya, carrot, broccoli, bell pepper. 4. Avoid using harsh shampoo. Use sulfate n paraben free shampoos. 5. Oil scalp once a week atleast 6. Strict sun protection.
10 people found this helpful

My age is 23 of age I Have white hair I have problem of doing masturbation 4 times a week that may cause any problems to my health, hair say suggestion sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 23 of age I Have white hair I have problem of doing masturbation 4 times a week that may cause any problems...
Dear user, we are listing few remedies to get rid of white hair. 1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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I am suffering from stomach pain from last 15 days. Whatever I eat in the morning, then pain raises in my stomach. Can you suggest what should I do?

BAMS
Ayurveda, Ambala
I am suffering from stomach pain from last 15 days. Whatever I eat in the morning, then pain raises in my stomach. Ca...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
1 person found this helpful
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7 RELATIONSHIP SECRETS WOMEN WISH MEN KNEW

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
7 RELATIONSHIP SECRETS WOMEN WISH MEN KNEW
Every man claims that women are mysterious and it is difficult to guess what is in their minds. All of you who have ever pondered what women want must read this article since we’ll reveal some seriously unexpected things that will help you make women happy. Let’s jump to the relationship secrets we want you to know:

1) Women Love Caring Men
When you pat a puppy or kiss a baby, the woman sitting next to you develops interest in you because you’ve shown your sensitive side to her. A woman is a nurturing personality naturally and by using this tactic; you can win her heart in no time.

2) Women Love Courteous Men
No matter how brave a woman is, she still appreciates when a man takes time to play his masculine role. She is definitely capable of carrying her shopping bags or opening the door but when a man does this for her, she acknowledges his masculinity.

3) Women Love Well Kept Men
Yes, clean hands and feet as well as getting dressed to please her is an important part of a healthy and lasting relationship. Spend some time in knowing what she likes on you or what suits you more. If your woman likes you when you wear a tie, don’t mind wearing a cool tie with a casual shirt.

4) Women Prefer Men Who Wear Red
This tip is tested by gender psychologists and they have revealed by different studies that red is a powerful color and men who know how to wear red (sometimes just a glimpse of it) can win a woman’s heart. Although red is never going to make you look nicer or kinder but yes it will add to your sensuous appeal.

5) Women Love Men Who Make An Effort
When you plan her birthday party, buy her a unique gift on the wedding anniversary, or even just give her a call to know how her day was; she seriously feels herself blessed. You’ll wonder that pleasing women is quite an easy job and you don’t need a lot of money to make them happy. Simple gesture and care can take you to the special corner in their heart.

6) Women Love Self Served Men
No doubt, women have nurturing personality by nature but when you ask them cut your fruits into small pieces, they don’t feel good. They have not given birth to you, yes they prepare your food but they are not responsible to put that food in to your mouth so don’t expect too much and stop being a man-baby.

7) Women Love Men Who Notice Small Things
When they buy a new pair of shoes or jeans, or set a new vase into the corner of the bedroom; it is your duty to notice the change and ask about it. Appreciate those little efforts and give your comments about it. Women like listening positive comments and it is a quick and nice way to connect with them on an emotional level.

Just in case you require tips on how to keep your woman sexually happy, please fix up an appointment with Dr. Vinod Sablok.
1 person found this helpful

I have problem in my hair fall and its whiting continue and under my eyes its caught by dark circle.

DHMS (Hons.)
Homeopath, Patna
I have problem in my hair fall and its whiting continue and under my eyes its caught by dark circle.
Hello, * take, plenty of water. * take, proteinos diet. * go for meditation. **home-care** @ lycopod 30-6 pills x 3/ dly. @ acid phos 1000-6 pills, once/ wkly. Take, care.
2 people found this helpful
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