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Dr. Anuja

Ayurveda, Pune

Dr. Anuja Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Anuja
Dr. Anuja is a popular Ayurveda in Dhankawadi, Pune. You can meet Dr. Anuja personally at Madhavbaug Clinic in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Anuja on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Madhavbaug Clinic

1st Floor Tapi Building B Wing, Shivshakti Chowk Balaji Nagar K Patil Nagar, Dhankawadi , PunePune Get Directions
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My son is very nervous type. During his first admission to school, he used to become soft prey for bullying. Gradually days passed. Now after doing post graduation, recently he joined a private bank. Now again I find, he becomes nervous whenever his collegues pointing out the negative aspects of sevice like losing job for proper reason my question is how he can get rid of these nervousness. I am scary because he has to take so many challenges in life as he is aiming for higher position too.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since you are the parent you will know if there is any genetic or family trait prevailing in your clan. If so, he will need to factor that in and know that he is merely projecting that innate trait. Apart from that he may have a nervous disposition due to parental strictness at home, or particularly with him. If he has always been a weak child, he could fear others from the size aspect of this. Also you could take him to a counselor and that person will be able to not only explore the causes but will also be able to help him get out of this problem. They can find out if he is under any kind of chronic stress as well. In the meantime let him go a gym and do some bodybuilding exercises. He will develop a good self-image and body-image if he develops some physical strength. You need to give him a good diet of high fiber foods and a good mix of fruits and vegetables. He has to learn about emotions and how to deal with them, particularly fear. Let him attend a personality development course, join groups, conferences, meetings, workshops, and seminars. He can take a multivitamin and multi-mineral along with calcium, regularly. I hope he has no sleep problem because that could make it more difficult for him. If he loses a job, he may definitely want to do something. So do not panic for him and increase his discomfort. Let him face the world but be there to help him resolve these issues over time and with some therapy.
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Why scalp of head should be very dry on every time and that cause of hair fall increase vary much.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Why scalp of head should be very dry on every time and that cause of hair fall increase vary much.
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful
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If my child has a fever, can I give them paracetamol and ibuprofen at the same time?

B.H.M.S
Homeopath, Patna
If my child has a fever, can I give them paracetamol and ibuprofen at the same time?
Never use paracetamol / ibubrufen / self medication may me dangerous. Baptisia 200 give him one drop 8 hourly in a cup of water.
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On my face many darkspots like pigmentation , blackhead and whitehead what can I do please suggest home remedies.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
On my face many darkspots like pigmentation , blackhead and whitehead what can I do please suggest home remedies.
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
1 person found this helpful
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What are the symptoms of typhoid and what are the precaution and medicine we should use to avoid typhoid?

MBBS
General Physician, Mumbai
Fever with body pain are few symptoms of typhoid and to be confirmed by a blood test and Eat nutritious food and have adequate fluid intake and take physical rest
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I am suffering from diabetes & there is black spots growing everywhere in my body. Even I don't have energy & I feel unconscious. What to do. Please help.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
I am suffering from diabetes & there is black spots growing everywhere in my body. Even I don't have energy & I feel ...
Feeling unconscious means you are having hypoglycemic attacks which needs correction in your insulin doses. Eat sweets or buiscuits when feeling weak and consult an endocrinologist or a physician for proper checkup and correction of your insulin doses.
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I have complaint of chronic obstructive pulmonary disease since 2010. I Developed complaints of dyspnea on exertion since 15 days. After recent tests of ECG, ECHO and coronary angiography I was suggested for coronary artery disease. The report says that I have 70% blockage in my left artery. Though the doctor have suggested me for angioplasty with stent and he was open for a second opinion from the other doctors. I was hoping if you could suggest me some other options for the treatment (other than angioplasty). So far I haven't experienced any chest pain and I was wondering if there is any injectable medication though which the blockage could be removed. Also it will be very helpful if you could tell me about angioplasty without stent. Looking forward for your response Kind regards

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I have complaint of chronic obstructive pulmonary disease since 2010. I Developed complaints of dyspnea on exertion s...
1. It will be difficult to provide you a correct 2nd opinion without looking at the CD of your angiography and listening to your symptoms. 2) If going by your report, we consider that it is a 70% LAD blockage then you need to understand a few things - Symptoms of heart blockage is not always chest pain, dyspnea on exertion is a symptoms too. Infact this is an early warning symptom and you should consider yourself lucky that instead of having chest pain, you received this warning sign. Also, medicine will not be able to dissolve this kind of blockage it is either a stent or a surgery. But which you need will depend on further evaluation of your symptoms, investigations and review of the CD. But given that dyspnea (if it is not due to COPD) is a warning sign and you should not ignore it.
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My tlc in blood is increases so tell me why its increases and I have been suffering from fever since last 3 days.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My tlc in blood is increases so tell me why its increases and I have been suffering from fever since last 3 days.
You can take belladonna 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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Sir my hair is fallen sudenly what can I do to stop my hairfall what can I do to stop this. Please give me any idea to stop this ?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir my hair is fallen sudenly what can I do to stop my hairfall what can I do to stop this. Please give me any idea t...
Rosemary And Sage ? Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head. ? Leave it there for 15 to 20 minutes and wash it off. ? Repeat this process four times a day for a few weeks to get rid of bald patches. Egg ? Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth. ? It works even better when mixed with olive oil. Lemon And Pepper Cons ? Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together. ? Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day. ? Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth. . -for consult hair growth treatment stem cell therapy in our clinic and no any side effects Medicines like Apply tugain 5% solution regularly for hair growth and ketoconazole shampoo for hair wash and hair root oil shampoo and tab-health-ok tab-biotin any queries ask privately
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Hloo sir I have open pores on my face due to acne nd it looks so bad can any plastic surgery can be done for complete face because I have pores on my cmplt face I had already done laser resurfacing bt no gain sir now I want to do any plastic surgery that really works.Please tell.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hloo sir I have open pores on my face due to acne nd it looks so bad can any plastic surgery can be done for complete...
You will need a combination of treatments like laser resurfacing, dermabrasion multiple sessions of fat grafting, subcision it appears. I will need to examine you before a plan of action can be made
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I have high fever from the past two days which include vomiting headache and weakness What should I do?

MBBS
General Physician, Faridabad
I have high fever from the past two days which include vomiting headache and weakness 
What should I do?
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
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I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th april she get light brownish bleeding for 2 times. She has her periods on 19 march and she is not regular in her periods. Is it a symptom of egg implantation? Is she pregnant? Tell me fast.

MBBS
General Physician, Chandigarh
I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th ap...
Too early to say anything for pregnancy as yet your sexual relationship was very much at the ovulation time and ut will take about another 10 days to confirm the results by urine pregnancy test or ultrasound pelvic region.
1 person found this helpful
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I am suffering from work tension and lot of stress, and tension for the last 6 months.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering from work tension and lot of stress, and tension for the last 6 months.
The stress that you feel is not dependent on the stressor i.e. the work. It is entirely dependent on your perception of stress. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Now you may argue that it is the company that is giving all the work. That is true in the overt sense, but if you look at it with spiritual eyes, you know that it is ultimately given by God. Secondly, build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. Learn stress management techniques. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. You must also talk to your superior that the workload is getting beyond your means and that you need more personnel to support you. Finally, learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate.
35 people found this helpful
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He is sometimes feels too much pain in knees and some times its not there at all.

BPTh/BPT
Physiotherapist, Delhi
He is sometimes feels too much pain in knees and some times its not there at all.
Dear lybrate user use hot pack 15 minutes twice a day. Avoid cross leg sitting prolonged standing and walking, both ankle move up and down 10 times, roll big towel keep it under your knee press it against towel hold 5 to 10 sec 10 repeataion, put up pillow between both knee give inward pressure hol 5 second repeat 10 times, alternate bend straight your knee with foot bed contact 20 times repeat, straight leg raise upto 10 inch hold 5 second repeat 5 times, sit and stand 10 times from bed or chair.
1 person found this helpful
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I am getting allergies all over body especially chest and back. I don't know why. At day Time its ok but mainly it occurs at night time. Tbis allergy is like itching and red spots like mosquito bite but not actually. I had to take cetrizine at night for this otherwise sometimes my upper lip gets swollen. What should I do? Please tell I am really feed up of this. And also tell me improve my digestion power. I want to gain weight, I am eating well but not able to digest it properly. So tell me the way to increase digestion power as well. It will be very nice of you. Thanks in advance.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I am getting allergies all over body especially chest and back. I don't know why. At day Time its ok but mainly it oc...
Hi lybrate-user here are few workable tips for your allergy. 1. Do regular exercise. 2. Take lot of water. 3. Avoid oily and fatty stuffs. 4. Avoid sour and too much salty food stuffs. These will keep your allergy in control but to get rid of this you can opt our elite's allergy treatment.
8 people found this helpful
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I am 25 year old man and I was diagnosed with chondromalacia patella grade ii (optd) for left knee and grade ii for right knee. Can you please tell me how can I get cure from this disease which was affected to me in this younger age.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am 25 year old man and I was diagnosed with chondromalacia patella grade ii (optd) for left knee and grade ii for r...
Hello lybrate user chondromalacia patella is a condition in which blistering, cystic change of patellar cartilage and usually affects the medial facet of patella. It can be due to high q angel causes vastus imbalance, muscle weakness, foot pathomechanics, etc. Thermotherapy to relieve symptoms and knee isometric exercises& knee, hip strengthening exs under well experienced physiotherapist guidance.
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I am 34 years old female, and weigh almost 69 kgs and my height is 5.4 ft .therefore I believe am 15 kgs overweight. I am a pure Vegetarian. I was 54 before pregnancy and put almost 20 Kgs. After delivery and my daughter now 5 years I still weigh 69 kgs. My body seems to be moderately sized however all the fat lies around my hip. I am a good dancer (free style) and have been working for over 17 years hailing from Mumbai and have been active always but off lately am having neck pains, chest and rib pains and the whole of left side .which I guess is due to acidity. I definitely wanted to follow a balanced diet and reduce some weight desperately. Off latterly am having sleep distractions as well. Request your suggestions and advice urgently. Thanks

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am 34 years old female, and weigh almost 69 kgs and my height is 5.4 ft .therefore I believe am 15 kgs overweight. ...
For weight loss kindly follow these tips: 1. Have small frequent meals instead of 2-3 large ones 2. Eat slowly chewing your food well 3. Avoid junk/ processed/canned/ready to eat/ street/ outside/fried/sugary foods, soft, hard & energy drinks, glucose, chocolate, ice cream, sweets, candies 4. Replace simple carbs- sugar, sabudana, potato, refined grains (white rice, white bread, maida, noodles, biscuit, cake) with complex carbs- whole grains (brown rice, atta bread, dalia, suji, oats, atta, jowar, barley, quinoa), whole legumes (soyabean, peas, rajma, sprouts), whole fruits, vegetables, nuts oilseeds, lean meat(fish/chicken/egg) 5. Brisk walk daily for at least 30 mins, practice pranayam & kapalbhati, walk instead of hiring transport, take 15 mins light walk post meals, do not lie down within 1 hr of a meal, avoid sleeping in afternoon
1 person found this helpful
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I am 25. I have a problem with my hair. Day by day it would be going thin. Please help me.

BHMS
Homeopath, Faridabad
I am 25. I have a problem with my hair. Day by day it would be going thin. Please help me.
*Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. *Drink amla juice , 10 ml with water daily morning.
6 people found this helpful
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Hi I am 37 years old male, and have acute dryness in the hair, with lot of dandruff, because of which I am loosing hair very quickly. I apply coconut oil, but even that is not helping. In longer term what should I do to avoid further hair loss. Thanks.

BHMS
Homeopath, Faridabad
Hi I am 37 years old male, and have acute dryness in the hair, with lot of dandruff, because of which I am loosing ha...
Hello, Yes, dandruff can be one of the causes of hairloss! So, first get rid of this dandruff, subsequently hairloss will be controlled automatically. Home Remedy for dandruff: Onion juice helps treat hair loss due to its high sulfur content, which helps improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation. The antibacterial properties in onion juice also help kill germs and parasites, and treat scalp infections that can cause hair loss. Extract the juice of one onion by grating it and then strain it. Apply the juice directly onto the scalp. Leave it on for about 30 minutes, and then wash it off. Finally, shampoo your hair. Mix together three tablespoons of onion juice and two tablespoons of aloe vera gel. You can also add one tablespoon of olive oil. Apply this mixture onto your scalp and leave it on for at least 30 minutes before rinsing it off and shampooing your hair. Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
2 people found this helpful
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My son is not eating food for correct time. What is the reason. And give some advise.

PDDM, MHA, MBBS
General Physician, Nashik
My son is not eating food for correct time. What is the reason. And give some advise.
Make a schedule. Children need to eat every three to four hours: three meals, two snacks, and lots of fluids. If you plan for these, your child's diet will be much more balanced and he'll be less cranky, because he won't be famished. I put a cooler in the car when I'm out with my kids and keep it stocked with carrots, pretzels, yogurt, and water so we don't have to rely on fast food. Plan dinners. If thinking about a weekly menu is too daunting, start with two or three days at a time. A good dinner doesn't have to be fancy, but it should be balanced: whole-grain bread, rice, or pasta; a fruit or a vegetable; and a protein source like lean meat, cheese, or beans. I often make simple entree soups or Mexican chili ahead of time and then freeze it; at dinnertime, I heat it up and add whole-grain bread and a bowl of cut-up apples or melon to round out the meal. Don't become a short-order cook. A few years ago, I got into a bad habit. I'd make two suppers -- one that I knew the kids would like and one for my husband and me. It was exhausting. Now I prepare one meal for everybody and serve it family-style so the kids can pick and choose what they want. Children often mimic their parents' behavior, so one of these days, they'll eat most of the food I serve them. Bite your tongue. As hard as this may be, try not to comment on what or how much your kids are eating. Be as neutral as possible. Remember, you've done your job as a parent by serving balanced meals; your kids are responsible for eating them. If you play food enforcer -- saying things like "Eat your vegetables" -- your child will only resist. Introduce new foods slowly. Children are new-food-phobic by nature. I tell my kids that their taste buds sometimes have to get used to a flavor before they'll like the taste. A little hero worship can work wonders too. Marty refused to even try peas until I told him that Michael Jordan eats his to stay big and strong. Now Marty eats peas all the time. Dip it. If your kids won't eat vegetables, experiment with dips. Kathleen tried her first vegetable when I served her a thinly cut carrot with some ranch salad dressing. My children also like hummus, salsa, and yogurt-based dressing.
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